Therapists in Brunswick County, NC

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Photo of Kathleen Mary Gomes, LMFT, LCAS, LCMHCS, CCS
Kathleen Mary Gomes
Lic Clinical Mental Health Counselor Supervisor, LMFT, LCAS, LCMHCS, CCS
Verified Verified
6 Endorsed
Ocean Isle Beach, NC 28469  (Online Only)
Accepting Clients (telehealth only). Life circumstances and self-injurious habits interfere with balance and happiness. Trauma and loss create changes you do not choose. Counseling can help you bear the weight of life. I believe in the inherent ability of a person to heal and make the changes that will help establish a full and meaningful life. As part of the therapeutic relationship, I will provide a supportive space to explore the conflicts that keep you locked into unfulfilling patterns and relationships today, and develop trauma healing, and life style changes to create a bright tomorrow.
Accepting Clients (telehealth only). Life circumstances and self-injurious habits interfere with balance and happiness. Trauma and loss create changes you do not choose. Counseling can help you bear the weight of life. I believe in the inherent ability of a person to heal and make the changes that will help establish a full and meaningful life. As part of the therapeutic relationship, I will provide a supportive space to explore the conflicts that keep you locked into unfulfilling patterns and relationships today, and develop trauma healing, and life style changes to create a bright tomorrow.
(910) 406-6367 View (910) 406-6367
Photo of Angela Hall Boles, LCMHCS
Angela Hall Boles
Lic Clinical Mental Health Counselor Supervisor, LCMHCS
Verified Verified
Calabash, NC 28467  (Online Only)
Not accepting new clients
I want to provide clinical services, as well as supervision to associate members of my profession, under the cavate that we all possess an innate capacity for empathy and an immense spiritual drive that propels us forward, to overcome, despite the odds. Equity, historical trauma, and system reform are topics extremely important to me. There are devasting consequences that systemwide, deep-rooted racism and biases has on our communities, families, and individuals. This must be factored into how we interact with our coworkers, our supervisees, and our clients.
I want to provide clinical services, as well as supervision to associate members of my profession, under the cavate that we all possess an innate capacity for empathy and an immense spiritual drive that propels us forward, to overcome, despite the odds. Equity, historical trauma, and system reform are topics extremely important to me. There are devasting consequences that systemwide, deep-rooted racism and biases has on our communities, families, and individuals. This must be factored into how we interact with our coworkers, our supervisees, and our clients.
(910) 996-5943 View (910) 996-5943
Photo of Elizabeth 'liz' Wisker, LCSW, Clinical Social Work/Therapist
Elizabeth 'liz' Wisker
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Leland, NC 28451  (Online Only)
Human behavior in the social environment is complex. Finding the key to your own success is often filled with challenges and barriers. We are born to adapt to our environment, but we have a need to be dependent on others to some degree. The problem is that we sometimes lose ourselves in the journey of finding self and we are sometimes hurt by others that impact our trust and survival. Over time, we can become overwhelmed with stress of life, dysfunctional relationships, and maladaptive behaviors and stuck in negative thoughts and beliefs about self and the world around.
Human behavior in the social environment is complex. Finding the key to your own success is often filled with challenges and barriers. We are born to adapt to our environment, but we have a need to be dependent on others to some degree. The problem is that we sometimes lose ourselves in the journey of finding self and we are sometimes hurt by others that impact our trust and survival. Over time, we can become overwhelmed with stress of life, dysfunctional relationships, and maladaptive behaviors and stuck in negative thoughts and beliefs about self and the world around.
(910) 390-8483 View (910) 390-8483
Photo of Maddie Farrior, LCSWA, Clinical Social Work/Therapist
Maddie Farrior
Clinical Social Work/Therapist, LCSWA
Verified Verified
1 Endorsed
Supply, NC 28462
Not accepting new clients
Are experiences from your past affecting your self-esteem and relationships? Do you wake up feeling overwhelmed, unhappy, stuck, and unsure how to move forward? I want you to know, I hear you and there is hope. I specialize in Depression, Anxiety, Relationship difficulties, ADHD, Codependency, Adoption and Narcissistic Abuse. I welcome you as you are, providing compassion for healing and self-acceptance. You are the expert of you! Together we will get to know the parts of you that need to be heard! Empowering you to find the courage to step into your confident and authentic self!
Are experiences from your past affecting your self-esteem and relationships? Do you wake up feeling overwhelmed, unhappy, stuck, and unsure how to move forward? I want you to know, I hear you and there is hope. I specialize in Depression, Anxiety, Relationship difficulties, ADHD, Codependency, Adoption and Narcissistic Abuse. I welcome you as you are, providing compassion for healing and self-acceptance. You are the expert of you! Together we will get to know the parts of you that need to be heard! Empowering you to find the courage to step into your confident and authentic self!
(910) 390-1988 View (910) 390-1988
Photo of Brooke Krzos, LCMHC
Brooke Krzos
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
Calabash, NC 28467  (Online Only)
Are you feeling tired? Overwhelmed? Anxious? Stuck? Are you going through a challenging session of life? Do you need someone to talk to? I am a good listener who is here to help and support you. Just know your story, your voice, your truth, and your needs are meaningful and powerful. Your concerns are important. You matter! Having someone you feel comfortable with is essential in your ability to grow and flourish. I am a therapist who will give you a safe and confidential space to be yourself. Come as you are! This is a judgement free zone! Let down your hair and be your self!
Are you feeling tired? Overwhelmed? Anxious? Stuck? Are you going through a challenging session of life? Do you need someone to talk to? I am a good listener who is here to help and support you. Just know your story, your voice, your truth, and your needs are meaningful and powerful. Your concerns are important. You matter! Having someone you feel comfortable with is essential in your ability to grow and flourish. I am a therapist who will give you a safe and confidential space to be yourself. Come as you are! This is a judgement free zone! Let down your hair and be your self!
(910) 812-9662 View (910) 812-9662
Photo of Nova Swanstrom - Gender And Sexuality Specialist, MA, LPA, Psychological Associate
Nova Swanstrom - Gender And Sexuality Specialist
Psychological Associate, MA, LPA
Verified Verified
6 Endorsed
Winnabow, NC 28479  (Online Only)
Hi there! With over 15 years of clinical experience, I am equipped to help you explore and address difficulties such as identity (sexual and gender), life transitions, stress management, family and relationship dynamics, grief, as well as clinical issues to include anxiety, mood disorders, and ADHD. I provide specialized assistance with transgender needs to include transition path planning, resource access, surgery letters, and detransition support. I am Kink, Poly/CNM, CD, and Neurodiverse knowledgeable.
Hi there! With over 15 years of clinical experience, I am equipped to help you explore and address difficulties such as identity (sexual and gender), life transitions, stress management, family and relationship dynamics, grief, as well as clinical issues to include anxiety, mood disorders, and ADHD. I provide specialized assistance with transgender needs to include transition path planning, resource access, surgery letters, and detransition support. I am Kink, Poly/CNM, CD, and Neurodiverse knowledgeable.
(910) 442-8480 x3009 View (910) 442-8480 x3009
Photo of Tobi Trickett - Anxiety Crushers EMDR, Tobi Trickett, MS, LMHC, LPC, LCMHC
Anxiety Crushers EMDR, Tobi Trickett
Licensed Clinical Mental Health Counselor, MS, LMHC, LPC, LCMHC
Verified Verified
Southport, NC 28461
The common thread that all of my work has shown me is that we are all precious and fragile. We are all wonderful and successful, yet hurting at the same time. Life is so complex, and yet we all find an amazing way to keep on moving ahead. Every day I get the honor of going through life aside my clients, seeing their most fragile and vulnerable sides, while also celebrating their most empowered moments. I am so honored and grateful for the ability to create a safe space for you to express yourself and to heal. I offer EMDR intensive options for those who want to get more momentum in their treatment.
The common thread that all of my work has shown me is that we are all precious and fragile. We are all wonderful and successful, yet hurting at the same time. Life is so complex, and yet we all find an amazing way to keep on moving ahead. Every day I get the honor of going through life aside my clients, seeing their most fragile and vulnerable sides, while also celebrating their most empowered moments. I am so honored and grateful for the ability to create a safe space for you to express yourself and to heal. I offer EMDR intensive options for those who want to get more momentum in their treatment.
(910) 292-5666 View (910) 292-5666
Photo of Celeste Cianciulli, LCSW, LCAS, Clinical Social Work/Therapist
Celeste Cianciulli
Clinical Social Work/Therapist, LCSW, LCAS
Verified Verified
1 Endorsed
Shallotte, NC 28470  (Online Only)
I begin with establishing trust in an empathetic atmosphere. My approach is to have the client state the problem areas in their life. We then work together to identify the goals. We begin problem solving that can result in improvements soon after beginning therapy. I believe in giving feedback that is helpful for clients to work on change. I bring many years of experience into helping people. I have worked in several different mental health and substance abuse seettings. If you are feeling life should feel better than this and find yourself feeling anxious, overwhelmed with your career and relationships you could be feeling better.
I begin with establishing trust in an empathetic atmosphere. My approach is to have the client state the problem areas in their life. We then work together to identify the goals. We begin problem solving that can result in improvements soon after beginning therapy. I believe in giving feedback that is helpful for clients to work on change. I bring many years of experience into helping people. I have worked in several different mental health and substance abuse seettings. If you are feeling life should feel better than this and find yourself feeling anxious, overwhelmed with your career and relationships you could be feeling better.
(910) 613-8046 View (910) 613-8046
Photo of Michael Librie, PsyD, LCSW, Clinical Social Work/Therapist
Michael Librie
Clinical Social Work/Therapist, PsyD, LCSW
Verified Verified
Shallotte, NC 28470  (Online Only)
I'm Michael Librie, Psy.D, LCSW (NC) I'm a Psychotherapist with over 35 years experience, qualified to provide integrative psychotherapy, combining techniques from various therapeutic schools to suit the needs of the client. I am delivering therapy virtually at this time in both Maryland and North Carolina. My approach combines traditional dynamic psychotherapy with awareness and internal inquiry processes. I partner with you to help guide you to focus inward so that you may experience your core self, listen to your soul and find your personal truth.
I'm Michael Librie, Psy.D, LCSW (NC) I'm a Psychotherapist with over 35 years experience, qualified to provide integrative psychotherapy, combining techniques from various therapeutic schools to suit the needs of the client. I am delivering therapy virtually at this time in both Maryland and North Carolina. My approach combines traditional dynamic psychotherapy with awareness and internal inquiry processes. I partner with you to help guide you to focus inward so that you may experience your core self, listen to your soul and find your personal truth.
(910) 838-6977 View (910) 838-6977
Photo of Antonio Roper, LCMHCS, LCAS, CCS
Antonio Roper
LCMHCS, LCAS, CCS
Verified Verified
Shallotte, NC 28470  (Online Only)
I work to build a strong rapport based on honesty and mutual respect. You will receive my undivided attention. I provide non-judgmental support and guidance according to your needs. My experience is rooted in mental health and substance abuse counseling. I use a variety of approaches to help you reach your goals including Cognitive Behavioral Therapy (CBT), Trauma Focus Cognitive Behavioral Therapy (TFCBT), Solution Focus Therapy, and Motivational Interviewing.
I work to build a strong rapport based on honesty and mutual respect. You will receive my undivided attention. I provide non-judgmental support and guidance according to your needs. My experience is rooted in mental health and substance abuse counseling. I use a variety of approaches to help you reach your goals including Cognitive Behavioral Therapy (CBT), Trauma Focus Cognitive Behavioral Therapy (TFCBT), Solution Focus Therapy, and Motivational Interviewing.
(910) 543-1800 View (910) 543-1800
Photo of Angela K Rascoe, LCMHCA
Angela K Rascoe
LCMHC Associate, LCMHCA
Verified Verified
Leland, NC 28451
Not accepting new clients
Children are facing experiences that leave them sad, worried, acting out, or simply withdrawn. Are you a young adult who is at a crossroad? Are you an adult who is dealing with a major life transition. Are you an athlete who would like to work through challenges on/off the field. I'm excited to partner with children and their families, adults and athletes to process challenges that interfere with everyday functioning.
Children are facing experiences that leave them sad, worried, acting out, or simply withdrawn. Are you a young adult who is at a crossroad? Are you an adult who is dealing with a major life transition. Are you an athlete who would like to work through challenges on/off the field. I'm excited to partner with children and their families, adults and athletes to process challenges that interfere with everyday functioning.
(910) 421-5448 View (910) 421-5448
Photo of Christina Collins, MA, LCMHC
Christina Collins
Licensed Clinical Mental Health Counselor, MA, LCMHC
Verified Verified
Leland, NC 28451  (Online Only)
Virtual Service Only. I provide services to adults presenting with a variety of concerns, including grief, trauma, anxiety, depression, adjustment, life & career direction, and relationship issues. I offer a holistic approach while being empathic and attuned to your needs. I will help you learn how to connect with yourself to foster a healthy self-relationship and develop awareness of your inner experience and internal compass for growth, healing, and direction. You will see how your emotional needs influence your behavior; gain insight of how your past is carrying with you; and what to do to overcome your challenges in the present.
Virtual Service Only. I provide services to adults presenting with a variety of concerns, including grief, trauma, anxiety, depression, adjustment, life & career direction, and relationship issues. I offer a holistic approach while being empathic and attuned to your needs. I will help you learn how to connect with yourself to foster a healthy self-relationship and develop awareness of your inner experience and internal compass for growth, healing, and direction. You will see how your emotional needs influence your behavior; gain insight of how your past is carrying with you; and what to do to overcome your challenges in the present.
(910) 788-2593 View (910) 788-2593
Photo of Christen Murphy, MA, LMFT, Marriage & Family Therapist
Christen Murphy
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Ocean Isle Beach, NC 28469  (Online Only)
You're the one who does it all, and you do a pretty good job at it, but looks can be deceiving. You try so hard to hold everything together: to say the right things, to anticipate every need, and sometimes the stress is overwhelming. You feel pulled in so many different directions, it feels impossible to manage it all, but still you try. Others around you may even compliment you on how "put together" you are, or how well you juggle everything, but they don't see how it feels inside. You're falling apart. Some days you feel like you can't do one more thing. You're tired. You're worn out. You worry constantly. You need a change.
You're the one who does it all, and you do a pretty good job at it, but looks can be deceiving. You try so hard to hold everything together: to say the right things, to anticipate every need, and sometimes the stress is overwhelming. You feel pulled in so many different directions, it feels impossible to manage it all, but still you try. Others around you may even compliment you on how "put together" you are, or how well you juggle everything, but they don't see how it feels inside. You're falling apart. Some days you feel like you can't do one more thing. You're tired. You're worn out. You worry constantly. You need a change.
(336) 489-4235 View (336) 489-4235
Photo of Katrina Creech, LCSW, Clinical Social Work/Therapist
Katrina Creech
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Leland, NC 28451  (Online Only)
Are you wanting to make changes, but not really sure where to begin? We all experience life challenges that can sometimes leave us feeling hopeless, frustrated, and overwhelmed. I provide an accepting space for you to share your story, process your emotions, and develop tangible skills that you can incorporate into your daily life. We'll explore what truly matters to you while celebrating your victories and learning from challenges side by side. It is important to feel connected to your therapist. I utilize humor and candidness in session.
Are you wanting to make changes, but not really sure where to begin? We all experience life challenges that can sometimes leave us feeling hopeless, frustrated, and overwhelmed. I provide an accepting space for you to share your story, process your emotions, and develop tangible skills that you can incorporate into your daily life. We'll explore what truly matters to you while celebrating your victories and learning from challenges side by side. It is important to feel connected to your therapist. I utilize humor and candidness in session.
(910) 606-6480 View (910) 606-6480
Photo of Courtney Lee, MSW, LCSW, LCAS, Clinical Social Work/Therapist
Courtney Lee
Clinical Social Work/Therapist, MSW, LCSW, LCAS
Verified Verified
1 Endorsed
Winnabow, NC 28479  (Online Only)
Are you anxious, depressed, or struggling in your relationships? Are you feeling fed up or on edge? Many people experience these issues and you are not alone! Are you ready to find relief, relaxation and make connections? Together, we can work on bringing back that best version of you. I know how hard it can be to feel connected to people, especially after the world essentially shut down and is starting to open back up again. I strive to provide a safe space to support you in overcoming your struggles.
Are you anxious, depressed, or struggling in your relationships? Are you feeling fed up or on edge? Many people experience these issues and you are not alone! Are you ready to find relief, relaxation and make connections? Together, we can work on bringing back that best version of you. I know how hard it can be to feel connected to people, especially after the world essentially shut down and is starting to open back up again. I strive to provide a safe space to support you in overcoming your struggles.
(910) 776-5042 View (910) 776-5042
Photo of Elissa Both, LCSW, Clinical Social Work/Therapist
Elissa Both
Clinical Social Work/Therapist, LCSW
Verified Verified
Southport, NC 28461  (Online Only)
Welcome! I am a Licensed Clinical Social Worker with over 20 years of experience working with children, families, and individuals. I work with clients in N.C., N.J. and Oregon, who are experiencing anxiety, depression, school/work difficulties, ADHD, ASD, relationship issues, personality disorders, low self-esteem, life transitions, coping skills, and many other mental health concerns. I strongly believe that in order to be successful, it is important to build a trusting and welcoming environment for my clients. I put a great emphasis on meeting clients where they are and establishing that respectful, trusting relationship.
Welcome! I am a Licensed Clinical Social Worker with over 20 years of experience working with children, families, and individuals. I work with clients in N.C., N.J. and Oregon, who are experiencing anxiety, depression, school/work difficulties, ADHD, ASD, relationship issues, personality disorders, low self-esteem, life transitions, coping skills, and many other mental health concerns. I strongly believe that in order to be successful, it is important to build a trusting and welcoming environment for my clients. I put a great emphasis on meeting clients where they are and establishing that respectful, trusting relationship.
(910) 294-5729 View (910) 294-5729
Photo of Penny Lane Hamblin, EdD, NCC, LCMHCS, Licensed Professional Counselor
Penny Lane Hamblin
Licensed Professional Counselor, EdD, NCC, LCMHCS
Verified Verified
Oak Island, NC 28465
Not accepting new clients
If you worry constantly, feel a loss of control in life, and you want to feel confident when you wake up in the morning then I can support you to make changes in your life. Anxiety is something we are born with, sometimes we can manage, and other times we cannot. I can assist with decreasing anxiety symptoms by targeting the root of the anxiety. Let's explore the culprit of your current symptoms and develop an understanding of the culprit so the culprit doesn't control your life. Let me support you and help you regain control of you.
If you worry constantly, feel a loss of control in life, and you want to feel confident when you wake up in the morning then I can support you to make changes in your life. Anxiety is something we are born with, sometimes we can manage, and other times we cannot. I can assist with decreasing anxiety symptoms by targeting the root of the anxiety. Let's explore the culprit of your current symptoms and develop an understanding of the culprit so the culprit doesn't control your life. Let me support you and help you regain control of you.
(828) 373-1163 View (828) 373-1163
Photo of Jonathan B Clarke, MEd, LCAS, Drug & Alcohol Counselor
Jonathan B Clarke
Drug & Alcohol Counselor, MEd, LCAS
Verified Verified
Southport, NC 28461
My style is to build a relationship that generates a warmth and trust that generates open and honest discussion about what brings you to the office. Counseling can be intimidating and feel forced at times. This atmosphere is counterproductive to healthy progress. I will bring to you a vast experience of helping others, as well as a touch of my own recovery story. This is your time, and I will do everything I can to shed positive light into the troublesome areas of your life.
My style is to build a relationship that generates a warmth and trust that generates open and honest discussion about what brings you to the office. Counseling can be intimidating and feel forced at times. This atmosphere is counterproductive to healthy progress. I will bring to you a vast experience of helping others, as well as a touch of my own recovery story. This is your time, and I will do everything I can to shed positive light into the troublesome areas of your life.
(980) 243-4909 View (980) 243-4909
Photo of Kristina Ellen, LCMHC, Counselor
Kristina Ellen
Counselor, LCMHC
Verified Verified
Shallotte, NC 28470
Hi, I am a Licensed Clinical Mental Health Counselor (LCMHC) based in North Carolina. I’ve been in the mental health field for the past 20 years in all capacities from community mental health to running a private practice, teaching first responders, and running a team of 300 clinicians nationwide.
Hi, I am a Licensed Clinical Mental Health Counselor (LCMHC) based in North Carolina. I’ve been in the mental health field for the past 20 years in all capacities from community mental health to running a private practice, teaching first responders, and running a team of 300 clinicians nationwide.
(910) 427-5332 View (910) 427-5332
Photo of Connie Numbers, PsyD, LCSW, Clinical Social Work/Therapist
Connie Numbers
Clinical Social Work/Therapist, PsyD, LCSW
Verified Verified
Feeling better about yourself leads to feeling better about life. Much of our stress comes from our negative thinking about ourselves which makes us feel negative about others and about life. You can change your life by changing your thinking. Having trust in your therapist is also what it's all about. I provide non-judgment, great listening skills, and a wisdom that comes not only from 36 years of experience, but also from delving within my own self. This leads to having a deep understanding of my patients who feel that from me right away. www.connienumbers.com
Feeling better about yourself leads to feeling better about life. Much of our stress comes from our negative thinking about ourselves which makes us feel negative about others and about life. You can change your life by changing your thinking. Having trust in your therapist is also what it's all about. I provide non-judgment, great listening skills, and a wisdom that comes not only from 36 years of experience, but also from delving within my own self. This leads to having a deep understanding of my patients who feel that from me right away. www.connienumbers.com
(910) 684-5335 View (910) 684-5335
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How does your Therapist compare?

Number of Therapists in Brunswick County, NC

100+

Average cost per session

$125

Therapists in Brunswick County, NC who prioritize treating:

90% Depression
88% Anxiety
80% Relationship Issues
80% Self Esteem
72% Stress
71% Coping Skills
70% Life Transitions

Average years in practice

12 Years

Top 3 insurances accepted

87% BlueCross and BlueShield
72% Aetna
67% UnitedHealthcare UHC | UBH

How Therapists in Brunswick County, NC see their clients

78% In Person and Online
22% Online Only

Gender breakdown

88% Female
12% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Brunswick County?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.