Female Therapists in Browns Summit, NC

I help individuals, couples, and families explore how they would like to see their lives change for the better. We navigate relationship issues, parenting challenges, difficulties engaging with peers, and how to set healthy boundaries.

**Now Accepting New Clients** Our Team offers counseling and encouragement to Couples, Adults and Teens who are experiencing the universal trials of life. We also offer Clinical Supervision for Licensed Counseling Associates. Maybe you have felt stuck or overwhelmed by the day-to-day stress that life brings, or have found that your relationship is not going how you thought it would. If this sounds familiar, you are not alone! Counseling can be a catalyst for positive change in your life and relationships.

Are ready to make a change? Are you feeling stressed, depressed, overwhelmed, angry or even guilty? Are you an expert on your own beliefs, thoughts, feelings, and experiences? Are you open to support and learning positive coping skills? Are you ready to accept thoughtful feedback about different options on how manage your life on a daily basis? Well if you answered yes to any of these questions; know that I'm here to support, guide, inspire, motivate, educate, and empower individuals, couples and families to become the best version of themselves, which will improve your quality of life.

Taking the step to start therapy can be difficult and filled with mixed emotions; everybody deserves the best chance in the game of life.I'm here to help you play the cards you've been dealt-just with a little more intention and strategy. I am a LCMHC, CRC, and a facilitator for MHFA. My years of experience providing individual, child/couple/family, and completing various psychological assessments allows me to keep my focus on my client, their needs, and the ebbs and flows of life. It is my hope to help the person's life become more manageable, instead of life managing the person.

I am a Caribbean-American counselor providing services to various populations. My parents migrated from Grenada to Brooklyn, NY. I was born and raised in the melting pot surrounded by people of different ethnicities, religions, socioeconomic statuses and sexual orientations. I encourage clients to share their cultural beliefs and values to increase my multicultural competency. My counseling sessions are an integrative approach of narrative therapy then incorporating cognitive behavioral therapy. As a licensed counselor, I adhere to the Code of Ethics to ensure client safety. Both parties agree that sessions remain confidential.

Hello! Need help with daily tasks or life transitions? Whatever it is, I am here to assist, collaborate, listen to, and support you in achieving your goals. Life can be challenging, but your current situation is the starting point, not the final destination. I am here for you! Together we can achieve your goals and experience life's joys. I provide a safe, judge-free, and nurturing environment to empower your growth and development. Let's work together to thrive!

Are life's challenges starting to feel like it is too much? Are you feeling stressed, depressed, overwhelmed, angry or even guilty? Are you open to support and learning positive coping skills? Are you ready to navigate through your therapeutic journey? Well if you answered yes to any of these questions; know that I'm here to support, guide, inspire, motivate, educate, and empower individuals, couples and families to become the best version of themselves, which will improve your quality of life.

Are you stressed? Overwhelmed? Anxious? Down? Scattered? Stuck in your own head? Do you want: Life to get better? To feel better? To know what you want and how to get there? To wake up excited to go to work, feeling alive, useful, and engaged? To be healthier, physically and mentally? Have you experienced a loss? Are you still reeling? Grief-stricken? Unsure how to move on?

Life can be challenging! Feelings of anxiety, depression, overwhelm, anger, and exhaustion can decrease joy and a sense of purpose in life. Therapy can help you regain your footing and build the life you desire. I have been working as a therapist and addiction counselor for over ten years to assist with anger management, PTSD/Trauma, mood management, wellness, relationship building, and addictions. My goal is always to look for your strengths and build a treatment plan based on your goals and desired outcomes. I use EMDR to process trauma/PTSD issues and addictions, motivational interviewing and cognitive behavioral therapy.

Starting therapy can be intimidating. I am here to help as you begin this journey. I work with individuals and couples as they navigate life transitions such as marriage, changes in relationship or family structure, and adjusting to college or a new career. I especially enjoy working with LGBTQ+ and young adult clients. I am also available to provide sex therapy to individuals and couples.

Are you ready to give yourself permission to be the 'Adult' you have always wanted to be? Adulting is a choice. Permission to enjoy your life! Permission to be content! Walk in Faith! Taking Life on Life's Terms. I work with individuals/couples to find new ways to open up to a life of peace/joy. Women who can't get past their relationships with their mothers, children who are overwhelmed and families who just need help/direction. Experience with Group work on Sobriety Lifestyles Issue, Coping Skills, Mindfulness & Codependency. Depression and Anxiety can improve with increased self-awareness.