Cognitive Behavioral (CBT) Therapists in Brevard, NC
EMDR is a cognitive based therapy that relies on an individual's own strengths and abilities to heal themselves from negative beliefs.
My passion is helping people who feel their best self is stuck by trauma, depression or anxiety, learn to access and trust their wisdom on the path towards healing. The approach I use is collaborative and multidisciplinary, utilizing EMDR, psycho-education, CBT, art therapy, guided imagery, and energy work to help patients let go of their negative beliefs and create balance and authenticity in their lives. My ideal client is one who is navigating emerging adulthood, searching to heal from significant trauma or managing challenging life transitions. I am licensed in North Carolina and Georgia
EMDR is a cognitive based therapy that relies on an individual's own strengths and abilities to heal themselves from negative beliefs.
My passion is helping people who feel their best self is stuck by trauma, depression or anxiety, learn to access and trust their wisdom on the path towards healing. The approach I use is collaborative and multidisciplinary, utilizing EMDR, psycho-education, CBT, art therapy, guided imagery, and energy work to help patients let go of their negative beliefs and create balance and authenticity in their lives. My ideal client is one who is navigating emerging adulthood, searching to heal from significant trauma or managing challenging life transitions. I am licensed in North Carolina and Georgia
We may use deep healing methods, family counseling, art and drama therapy, cognitive behavioral therapy, or insight-oriented psychotherapy.
Life can be difficult and confusing. I am here to help you sort through the pain to find hope and healing for the days ahead. The hurt can be deep, going back to earliest memories or coming from present hardships. Counseling you is about establishing a safe place, a loving environment of grace. My tools come from my training and from 33 years of experience, but each person is exquisitely unique, so no therapeutic relationship is the same as any other. It is an honor and privilege to share deeply in your life and the lives of your family. At present, because of a recent move to another state, I am connecting only online or by cell.
We may use deep healing methods, family counseling, art and drama therapy, cognitive behavioral therapy, or insight-oriented psychotherapy.
Life can be difficult and confusing. I am here to help you sort through the pain to find hope and healing for the days ahead. The hurt can be deep, going back to earliest memories or coming from present hardships. Counseling you is about establishing a safe place, a loving environment of grace. My tools come from my training and from 33 years of experience, but each person is exquisitely unique, so no therapeutic relationship is the same as any other. It is an honor and privilege to share deeply in your life and the lives of your family. At present, because of a recent move to another state, I am connecting only online or by cell.
I have been practicing clinical psychology for nearly 20 years as a licensed psychologist. In that time, I have had the pleasure of working with many people who have struggled with a wide range of challenges including relationship and couple's difficulties, addiction, anxiety, depression, serious health concerns, loss, and trauma. I utilize a number of different perspectives including cognitive-behavioral, emotion focused individual and couples, and dynamic therapies. I am also trained in EMDR, mindfulness, relaxation, stress, and pain management.
I have been practicing clinical psychology for nearly 20 years as a licensed psychologist. In that time, I have had the pleasure of working with many people who have struggled with a wide range of challenges including relationship and couple's difficulties, addiction, anxiety, depression, serious health concerns, loss, and trauma. I utilize a number of different perspectives including cognitive-behavioral, emotion focused individual and couples, and dynamic therapies. I am also trained in EMDR, mindfulness, relaxation, stress, and pain management.
Catherine Prather-Loewen
Clinical Social Work/Therapist, LCSW, LCAS, CCS
Verified Verified
Brevard, NC 28712
EMDR, cognitive and dialectical behavior therapies, attachment theory, and mindfulness and meditation practices.
I believe we all have times in our lives when we become overwhelmed and may need help from another person. If this is your first-time seeking help, it can be intimidating to choose a therapist and begin the journey to healing. My goal is to create a safe place for clients to explore challenging areas of their lives. I work with clients who are experiencing anxiety, depression, trauma, grief and loss, substance abuse, relationship issues and life transitions. No matter where you find yourself in the life journey you will be welcomed and provided with compassionate support.
EMDR, cognitive and dialectical behavior therapies, attachment theory, and mindfulness and meditation practices.
I believe we all have times in our lives when we become overwhelmed and may need help from another person. If this is your first-time seeking help, it can be intimidating to choose a therapist and begin the journey to healing. My goal is to create a safe place for clients to explore challenging areas of their lives. I work with clients who are experiencing anxiety, depression, trauma, grief and loss, substance abuse, relationship issues and life transitions. No matter where you find yourself in the life journey you will be welcomed and provided with compassionate support.
I am an experienced therapist. I bring my life and professional experiences to meet each person from my belief that each individual has the capacity for change within them. My clients are experiencing chronic pain, PTSD, Dissociative Identity Disorder, relationship and life change issues, as well as depression and anxiety. I pull from my skills in Cognitive Behavior Therapy, EFT (Emotional Energy work), .
I am an experienced therapist. I bring my life and professional experiences to meet each person from my belief that each individual has the capacity for change within them. My clients are experiencing chronic pain, PTSD, Dissociative Identity Disorder, relationship and life change issues, as well as depression and anxiety. I pull from my skills in Cognitive Behavior Therapy, EFT (Emotional Energy work), .
My theoretical approaches are evidenced-based and include: EMDR (Eye Movement Desensitization & Reprocessing), Acceptance and Commitment Therapy, Cognitive Behavioral Therapy and Mindfulness Based Stress Reduction.
I like to create a welcoming environment to promote healing and allow clients to process the issues that brought them to therapy. Life can be overwhelming or frustrating as we navigate the changes and challenges that come along. Therapy is an opportunity to gain a deeper understanding of our internal experiences, our relationships with other people and how we see ourselves in the world. Letting go of past events that still affect us can allow us the freedom to be more present to explore our values and live a rich, rewarding life. The client/therapist Relationship will be the foundation for the work that we do together.
My theoretical approaches are evidenced-based and include: EMDR (Eye Movement Desensitization & Reprocessing), Acceptance and Commitment Therapy, Cognitive Behavioral Therapy and Mindfulness Based Stress Reduction.
I like to create a welcoming environment to promote healing and allow clients to process the issues that brought them to therapy. Life can be overwhelming or frustrating as we navigate the changes and challenges that come along. Therapy is an opportunity to gain a deeper understanding of our internal experiences, our relationships with other people and how we see ourselves in the world. Letting go of past events that still affect us can allow us the freedom to be more present to explore our values and live a rich, rewarding life. The client/therapist Relationship will be the foundation for the work that we do together.
Dr. Matt Bram
Licensed Professional Counselor, MA, PsyD, LCAS, LCMHCS, MAC
Verified Verified
3 Endorsed
Brevard, NC 28712
I am Level III trained in Gottman Method Couples Therapy, certified in EMDR Level II (trauma focused therapy), trained in Motivational Interviewing, Adlerian Therapy, Cognitive Behavioral Therapy, the Enhanced Recovery Model, Impact Therapy, Perceptual Adjustment Therapy, Dialectical Behavioral Therapy, the Neuroscience of Addiction, Mindfulness Based Approach.
I use holistic therapy techniques to empower individuals who struggle with addiction, past trauma, and relationships to live a happy, courageous life by releasing the unhealthy or toxic patterns that keep them stuck and from discovering their true purpose.
I am Level III trained in Gottman Method Couples Therapy, certified in EMDR Level II (trauma focused therapy), trained in Motivational Interviewing, Adlerian Therapy, Cognitive Behavioral Therapy, the Enhanced Recovery Model, Impact Therapy, Perceptual Adjustment Therapy, Dialectical Behavioral Therapy, the Neuroscience of Addiction, Mindfulness Based Approach.
I use holistic therapy techniques to empower individuals who struggle with addiction, past trauma, and relationships to live a happy, courageous life by releasing the unhealthy or toxic patterns that keep them stuck and from discovering their true purpose.
Kara Ashley-Gilmore
Licensed Clinical Mental Health Counselor, LCMHC, ATR-BC, SEP
Verified Verified
2 Endorsed
Brevard, NC 28712 (Online Only)
Using CBT, Somatic Experiencing, Art Therapy, and other tools, I help adult survivors of childhood emotional abuse, neglect, & inter-generational trauma work through their past experiences, manage cycles of anxiety, depression, & disconnection, build skills for coping with current events, and find freedom from the patterns that have been holding them back.
It's time to get up, but the day ahead feels too overwhelming. You've missed out on so much, and you worry what will happen next and what everyone will think. You feel powerless to change, and you’re so tired of trying things that don’t work. No one understands why you can’t just move forward, and you may feel completely alone. I want you to know that you’re not crazy, and things don't have to be like this forever. My clients report a deeper level of healing as they feel more connected to their bodies, experience more ease in their daily lives, and re-discover their strength and resilience.
Using CBT, Somatic Experiencing, Art Therapy, and other tools, I help adult survivors of childhood emotional abuse, neglect, & inter-generational trauma work through their past experiences, manage cycles of anxiety, depression, & disconnection, build skills for coping with current events, and find freedom from the patterns that have been holding them back.
It's time to get up, but the day ahead feels too overwhelming. You've missed out on so much, and you worry what will happen next and what everyone will think. You feel powerless to change, and you’re so tired of trying things that don’t work. No one understands why you can’t just move forward, and you may feel completely alone. I want you to know that you’re not crazy, and things don't have to be like this forever. My clients report a deeper level of healing as they feel more connected to their bodies, experience more ease in their daily lives, and re-discover their strength and resilience.
Michael James Tui- II
Counselor, MSCP, NCC, LCMHC
Verified Verified
4 Endorsed
Brevard, NC 28712
Waitlist for new clients
This includes EMDR, CBT, Gottman's Couples Therapy, and Theraplay.
Life can be such a challenge especially if we find ourselves walking our path alone. On this journey, my hope is to help guide and provide skill training that will help you increase confidence, self-worth, and self-empowerment. I serve all ages and have specialized training to address disorders and challenges in ages 3 years old - 100+ My love and passion is supporting the health of our families. I passionately that by healing our families we heal the world.
This includes EMDR, CBT, Gottman's Couples Therapy, and Theraplay.
Life can be such a challenge especially if we find ourselves walking our path alone. On this journey, my hope is to help guide and provide skill training that will help you increase confidence, self-worth, and self-empowerment. I serve all ages and have specialized training to address disorders and challenges in ages 3 years old - 100+ My love and passion is supporting the health of our families. I passionately that by healing our families we heal the world.
I utilize a lot of CBT, psychodynamic, and emotion focused therapy but ultimately strive to find the best fit for each individual.
I am passionate about helping women navigate major life transitions such as getting married, entering motherhood, changing careers, moving, or processing the ending of a relationship. It is easy to lose ourselves when taking on a new role and I love helping women reconnect with who they truly are and find joy again. In addition to treatment for anxiety, depression, and life transitions, I offer the unique focus of career counseling. I really enjoy helping others find true fulfillment in their vocations, as I have found that many mental health and relationship challenges often stem from an unhealthy work life.
I utilize a lot of CBT, psychodynamic, and emotion focused therapy but ultimately strive to find the best fit for each individual.
I am passionate about helping women navigate major life transitions such as getting married, entering motherhood, changing careers, moving, or processing the ending of a relationship. It is easy to lose ourselves when taking on a new role and I love helping women reconnect with who they truly are and find joy again. In addition to treatment for anxiety, depression, and life transitions, I offer the unique focus of career counseling. I really enjoy helping others find true fulfillment in their vocations, as I have found that many mental health and relationship challenges often stem from an unhealthy work life.
Michelle Harrelson Wisda
Clinical Social Work/Therapist, MSW, LCSW, LCASA
Verified Verified
Brevard, NC 28712
I offer Trauma-informed therapy, MI, Positive Psych, ACT, CBT skill building, DBT skills and CRM Resiliency skills.
I believe in our resiliency and seeking out a life worthy of living for each of us. Most of us have experienced some kind of trauma throughout our developmental life span. Finding a life of meaning and purpose with loving connections brings about unity and wholehearted living. Learning valuable skills allows us to be able to live our best lives.
I offer Trauma-informed therapy, MI, Positive Psych, ACT, CBT skill building, DBT skills and CRM Resiliency skills.
I believe in our resiliency and seeking out a life worthy of living for each of us. Most of us have experienced some kind of trauma throughout our developmental life span. Finding a life of meaning and purpose with loving connections brings about unity and wholehearted living. Learning valuable skills allows us to be able to live our best lives.
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Debbie Dixon Barney
Lic Clinical Mental Health Counselor Associate, MA, LCMHCA, LCAS-A, NCC
Verified Verified
3 Endorsed
Brevard, NC 28712
My primary modality is cognitive behavior therapy, but I will use what is best for the client.
Do you ever wake up and wonder, "How did I get here?" or "Why did this have to happen to me?" Maybe you wish your life looked differently but are not sure how to get there. We all have "things" we need to process, but my experience is that we often get “stuck in a rut” with how we approach problems. We need a new perspective or another person to help us process our "stuff” - someone who can ask us questions to help us to see things from a different vantage point or to help us rewrite our stories with hope, purpose, and excitement. My desire is to help people see how the “stuff” in their lives can be used in amazing ways.
My primary modality is cognitive behavior therapy, but I will use what is best for the client.
Do you ever wake up and wonder, "How did I get here?" or "Why did this have to happen to me?" Maybe you wish your life looked differently but are not sure how to get there. We all have "things" we need to process, but my experience is that we often get “stuck in a rut” with how we approach problems. We need a new perspective or another person to help us process our "stuff” - someone who can ask us questions to help us to see things from a different vantage point or to help us rewrite our stories with hope, purpose, and excitement. My desire is to help people see how the “stuff” in their lives can be used in amazing ways.
Sarah Page .... Therapist Counselor Navigator
Clinical Social Work/Therapist, LCSW, LCAS
Verified Verified
Brevard, NC 28712
I use a combination of CBT , mindfulness practices, trauma resolution tools (EMDR, IFS), somatic tools, relapse prevention skills and more to open my clients to their natural drive and movement toward healing, growth and change.
Are you living with depression, anxiety, grief, addiction, lack of direction, trauma? I believe that we naturally feel a call to live meaningful, loving lives and know intuitively that this is our best path but we often will feel stuck, unsure, fearful and so take no action. Existential therapy calls this a restricted existence and believes the goal of all therapy is to remove the road blocks that are limiting you from moving toward living your best life.
I use a combination of CBT , mindfulness practices, trauma resolution tools (EMDR, IFS), somatic tools, relapse prevention skills and more to open my clients to their natural drive and movement toward healing, growth and change.
Are you living with depression, anxiety, grief, addiction, lack of direction, trauma? I believe that we naturally feel a call to live meaningful, loving lives and know intuitively that this is our best path but we often will feel stuck, unsure, fearful and so take no action. Existential therapy calls this a restricted existence and believes the goal of all therapy is to remove the road blocks that are limiting you from moving toward living your best life.
Stephanie Bibby Yeatts
Licensed Professional Counselor, MA, LCMHC, CIMHP, CHES
Verified Verified
1 Endorsed
Brevard, NC 28712
I am not accepting new clients right now. - Often times past traumas, relationships or events have caused us to separate from or deny certain parts of ourselves. We may notice life getting more difficult or confusing because we are not functioning as our true, whole self. I believe that the symptoms we are experiencing are messengers from parts of our body or mind that need healing. I work with clients holistically to make changes to the mind, body, and spirit in order to heal the individual as a whole. I will encourage you to reconnect with your body, take back control, and live a meaningful life that you love.
I am not accepting new clients right now. - Often times past traumas, relationships or events have caused us to separate from or deny certain parts of ourselves. We may notice life getting more difficult or confusing because we are not functioning as our true, whole self. I believe that the symptoms we are experiencing are messengers from parts of our body or mind that need healing. I work with clients holistically to make changes to the mind, body, and spirit in order to heal the individual as a whole. I will encourage you to reconnect with your body, take back control, and live a meaningful life that you love.
If you are looking for a very experienced therapist, I have had more than 40 years in the Mental Health field. I worked at the VA Women's Clinic for over 7 years. I started the Eating Disorders program at the Ranch in 2004. I worked at the Student Counseling Center at Vanderbilt for 14 years. I have also worked at several Addictions Treatment Centers. If you are struggling with an eating disorder, recovering from an addiction or having problems balancing work, family and self care, I can help you to get back on track. I have availability and would be happy to be a part of your healing process!
If you are looking for a very experienced therapist, I have had more than 40 years in the Mental Health field. I worked at the VA Women's Clinic for over 7 years. I started the Eating Disorders program at the Ranch in 2004. I worked at the Student Counseling Center at Vanderbilt for 14 years. I have also worked at several Addictions Treatment Centers. If you are struggling with an eating disorder, recovering from an addiction or having problems balancing work, family and self care, I can help you to get back on track. I have availability and would be happy to be a part of your healing process!
I believe we are born into a world of stories. These stories tell us who we are, how things should be, and what we are supposed to become. We go through life influenced by and adding to these stories, which can be sources of strength or limitation. You're probably coming to see me because your story is making you feel trapped. Or maybe your story has shattered and everything you thought you knew doesn't make sense anymore. I want to help you sort through the pieces and put the pen back in your hand.
I believe we are born into a world of stories. These stories tell us who we are, how things should be, and what we are supposed to become. We go through life influenced by and adding to these stories, which can be sources of strength or limitation. You're probably coming to see me because your story is making you feel trapped. Or maybe your story has shattered and everything you thought you knew doesn't make sense anymore. I want to help you sort through the pieces and put the pen back in your hand.
Christy Lynne Jacoby (Formerly Lewis)
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Brevard, NC 28712 (Online Only)
When faced with anxiety or depression, you often wonder if there is anything you can do to truly feel better or transform yourself. It seems like you’ve tried everything, and nothing has worked. Strong emotions are causing other issues -trouble relating with others, over/under eating, problems with work or family relationships or even more serious issues. At times, relationship struggles leave you wondering "should I stay or go?" but it can be hard to navigate this alone. The "real you" is in there, but hard to find.
When faced with anxiety or depression, you often wonder if there is anything you can do to truly feel better or transform yourself. It seems like you’ve tried everything, and nothing has worked. Strong emotions are causing other issues -trouble relating with others, over/under eating, problems with work or family relationships or even more serious issues. At times, relationship struggles leave you wondering "should I stay or go?" but it can be hard to navigate this alone. The "real you" is in there, but hard to find.
Jennifer Maupin
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Brevard, NC 28712
Waitlist for new clients
I am a dedicated and compassionate, licensed therapist with 14 years of experience. My mission is to provide a nurturing environment where individuals can explore their emotions, overcome challenges, and embark on a journey of self-discovery and personal growth. I offer compassion and validation while exploring the thoughts, feelings and behaviors related to a client's personal struggles. I never assume to have all the answers but I am skilled at being curious and collaborative with clients engaged in building self-awareness as well as empowering clients toward building lives with sustainable wellness.
I am a dedicated and compassionate, licensed therapist with 14 years of experience. My mission is to provide a nurturing environment where individuals can explore their emotions, overcome challenges, and embark on a journey of self-discovery and personal growth. I offer compassion and validation while exploring the thoughts, feelings and behaviors related to a client's personal struggles. I never assume to have all the answers but I am skilled at being curious and collaborative with clients engaged in building self-awareness as well as empowering clients toward building lives with sustainable wellness.
Ashley Merchant
Clinical Social Work/Therapist, LCSWA, MSW
Verified Verified
1 Endorsed
Brevard, NC 28712 (Online Only)
We live in a world quickly changing with many demands and stressors. Therapy is like working out at a gym. Instead, it is building inner strength and emotional fitness. Traumas or events can happen in life leading to a dysregulated nervous system. We can experience the loss of a job, partner, or identity; the loss of a loved one or pet; disease, illness, financial instability; relationship or family issues, or housing crisis that spin our worlds upside down. Maybe it is low self-worth, stress, or feeling stuck in life. With over 10 years of experience in the mental health field, I am here to be a supportive ally for your growth.
We live in a world quickly changing with many demands and stressors. Therapy is like working out at a gym. Instead, it is building inner strength and emotional fitness. Traumas or events can happen in life leading to a dysregulated nervous system. We can experience the loss of a job, partner, or identity; the loss of a loved one or pet; disease, illness, financial instability; relationship or family issues, or housing crisis that spin our worlds upside down. Maybe it is low self-worth, stress, or feeling stuck in life. With over 10 years of experience in the mental health field, I am here to be a supportive ally for your growth.
I specialize in relationship issues. I enjoy supporting clients to learn about boundaries, investigate unhealthy patterns, and seek curiosity around what changes they might want to make within their life. Are you at a crossroads in your relationship journey? Unsure about whether to continue down the path you're on or forge a new one? My expertise lies in working with women who are standing at the crossroads of their relationships. Whether you're grappling with the decision to stay or leave, or you've recently embarked on a new chapter, I'm here to provide the support and tools you need.
I specialize in relationship issues. I enjoy supporting clients to learn about boundaries, investigate unhealthy patterns, and seek curiosity around what changes they might want to make within their life. Are you at a crossroads in your relationship journey? Unsure about whether to continue down the path you're on or forge a new one? My expertise lies in working with women who are standing at the crossroads of their relationships. Whether you're grappling with the decision to stay or leave, or you've recently embarked on a new chapter, I'm here to provide the support and tools you need.
See more therapy options for Brevard
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Cognitive Behavioral (CBT) Therapists
How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.