Photo of Byalinah Shakir-Burgess - Limitless Counseling PLLC, MA, LPC, Licensed Professional Counselor
Limitless Counseling PLLC
Licensed Professional Counselor, MA, LPC
Verified Verified
Boone, NC 28608  (Online Only)
•Grief •Anxiety •Bipolar •Cognitive Behavioral Therapy (CBT) •Depression • PTSD/ Trauma •Family / Parenting Therapy •Parent/Child Concerns •Pain Disorder •Phobia •Psychosis •PTSD.
I have over 20 years of experience in mental health. I am trained in EMDR, Hypnotherapy and CBT. I enjoy using humor to ease tension and lighten the mood, as I build rapport and help people feel supported. When working with clients, I help them identify natural support systems, set healthy boundaries, develop coping skills, gain work/life balance and process trauma. I have a holistic collaborative approach to care focusing on building resiliency using active listening, empathy and unconditional positive regard.
•Grief •Anxiety •Bipolar •Cognitive Behavioral Therapy (CBT) •Depression • PTSD/ Trauma •Family / Parenting Therapy •Parent/Child Concerns •Pain Disorder •Phobia •Psychosis •PTSD.
I have over 20 years of experience in mental health. I am trained in EMDR, Hypnotherapy and CBT. I enjoy using humor to ease tension and lighten the mood, as I build rapport and help people feel supported. When working with clients, I help them identify natural support systems, set healthy boundaries, develop coping skills, gain work/life balance and process trauma. I have a holistic collaborative approach to care focusing on building resiliency using active listening, empathy and unconditional positive regard.
(984) 205-8736 View (984) 205-8736

Online Therapists

Photo of Starkesha Daye, LCMHC
Starkesha Daye
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
Winston Salem, NC 27103  (Online Only)
As a therapist, I specialize in diverse approaches like cognitive-behavioral, psychodynamic, & humanistic therapy.
My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.
As a therapist, I specialize in diverse approaches like cognitive-behavioral, psychodynamic, & humanistic therapy.
My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.
(336) 489-4342 View (336) 489-4342
Photo of Sheila Weaver, LCSWA, MSW, RYS200, Doula, TripleP, Clinical Social Work/Therapist
Sheila Weaver
Clinical Social Work/Therapist, LCSWA, MSW, RYS200, Doula, TripleP
Verified Verified
1 Endorsed
Charlotte, NC 28262
My counseling approach integrates Cognitive Behavioral Therapy, Therapeutic Yoga and Dialectical Behavioral therapy. There is no greater power than helping individuals to overcome mental and emotional barriers/ traumas that impede overall health & well-being. I believe that we are the “Author of our story” and our voyage is to own the “Ink” that writes “Our” story. It is important that my clients are provided a safe space, free of judgment, and are given an environment to express themselves. I am committed as a Clinical Social Worker to creating an emotional environment where change and healing are possible.
My counseling approach integrates Cognitive Behavioral Therapy, Therapeutic Yoga and Dialectical Behavioral therapy. There is no greater power than helping individuals to overcome mental and emotional barriers/ traumas that impede overall health & well-being. I believe that we are the “Author of our story” and our voyage is to own the “Ink” that writes “Our” story. It is important that my clients are provided a safe space, free of judgment, and are given an environment to express themselves. I am committed as a Clinical Social Worker to creating an emotional environment where change and healing are possible.
(980) 399-5923 View (980) 399-5923
Photo of Debbie Dixon Barney, MA, LCMHCA, LCAS-A, NCC
Debbie Dixon Barney
Lic Clinical Mental Health Counselor Associate, MA, LCMHCA, LCAS-A, NCC
Verified Verified
3 Endorsed
Penrose, NC 28766
My primary modality is cognitive behavior therapy, but I will use what is best for the client.
Do you ever wake up and wonder, "How did I get here?" or "Why did this have to happen to me?" Maybe you wish your life looked differently but are not sure how to get there. We all have "things" we need to process, but my experience is that we often get “stuck in a rut” with how we approach problems. We need a new perspective or another person to help us process our "stuff” - someone who can ask us questions to help us to see things from a different vantage point or to help us rewrite our stories with hope, purpose, and excitement. My desire is to help people see how the “stuff” in their lives can be used in amazing ways.
My primary modality is cognitive behavior therapy, but I will use what is best for the client.
Do you ever wake up and wonder, "How did I get here?" or "Why did this have to happen to me?" Maybe you wish your life looked differently but are not sure how to get there. We all have "things" we need to process, but my experience is that we often get “stuck in a rut” with how we approach problems. We need a new perspective or another person to help us process our "stuff” - someone who can ask us questions to help us to see things from a different vantage point or to help us rewrite our stories with hope, purpose, and excitement. My desire is to help people see how the “stuff” in their lives can be used in amazing ways.
(828) 677-2303 View (828) 677-2303
Photo of Elease Gaiter - Stress Management, PLLC, LCMHCS, CCS, LCAS
Stress Management, PLLC
LCMHCS, CCS, LCAS
Verified Verified
Charlotte, NC 28269  (Online Only)
Holistic and Aromatherapy * Cognitive Behavioral Therapy * Motivational Interviewing * Person Centered Therapy * Grounding* Relaxation * EMDR * Triple P Parenting *.
** Available for Speaking Engagements and Panel Events** ** Now Accepting New Clients** When life's terms are overwhelming, it's time to level the playing field by teaming up with a professional. By understanding how to use the appropriate tools and strategies, you can make a positive difference in your life. Building on your strengths and recognizing available resources, may decrease the impact of future stressors.
Holistic and Aromatherapy * Cognitive Behavioral Therapy * Motivational Interviewing * Person Centered Therapy * Grounding* Relaxation * EMDR * Triple P Parenting *.
** Available for Speaking Engagements and Panel Events** ** Now Accepting New Clients** When life's terms are overwhelming, it's time to level the playing field by teaming up with a professional. By understanding how to use the appropriate tools and strategies, you can make a positive difference in your life. Building on your strengths and recognizing available resources, may decrease the impact of future stressors.
(704) 610-3640 View (704) 610-3640
Photo of Lindsay Lopina, MA, LMFT, Marriage & Family Therapist
Lindsay Lopina
Marriage & Family Therapist, MA, LMFT
Verified Verified
Statesville, NC 28677
I have specialized in providing individual, couples and family therapy for clients struggling with chronic illness, anxiety, depression, and behavioral issues.
People come to therapy for validation, acceptance, and answers to the questions that seem unknown. You may be feeling hurt, lost, unheard, invalidated, and you are seeking answers. I can meet you where you are in your journey and help you navigate your way to your truth through my years of education and experience.
I have specialized in providing individual, couples and family therapy for clients struggling with chronic illness, anxiety, depression, and behavioral issues.
People come to therapy for validation, acceptance, and answers to the questions that seem unknown. You may be feeling hurt, lost, unheard, invalidated, and you are seeking answers. I can meet you where you are in your journey and help you navigate your way to your truth through my years of education and experience.
(704) 419-8815 View (704) 419-8815
Photo of Tayona Fraylon, MS, LCMHC
Tayona Fraylon
Licensed Clinical Mental Health Counselor, MS, LCMHC
Verified Verified
Matthews, NC 28106
I have over 10 years of counseling experience working in multiple settings with children, adolescents, adults, and families dealing with many concerns such as behavioral disorders, adoption concerns, domestic violence, etc prior to receiving my license.
I am pleased and privileged to have the opportunity to work with you and provide an atmosphere of safety and trust for you. We are going to find a way to relax and discuss information important to you and ways for meeting your goals and therapeutic needs. If you can agree to make a good faith effort at personal growth and to engage in the counseling process we can build from there.
I have over 10 years of counseling experience working in multiple settings with children, adolescents, adults, and families dealing with many concerns such as behavioral disorders, adoption concerns, domestic violence, etc prior to receiving my license.
I am pleased and privileged to have the opportunity to work with you and provide an atmosphere of safety and trust for you. We are going to find a way to relax and discuss information important to you and ways for meeting your goals and therapeutic needs. If you can agree to make a good faith effort at personal growth and to engage in the counseling process we can build from there.
(704) 270-3735 View (704) 270-3735
Photo of Natalie Inez Smith, LCSW, MFA, SEP, Clinical Social Work/Therapist
Natalie Inez Smith
Clinical Social Work/Therapist, LCSW, MFA, SEP
Verified Verified
Charlotte, NC 28202
Don't let old patterns of behavior and negative beliefs hold you back any longer.
Do you feel like trauma has hijacked your life? Are you experiencing depressive episodes/sadness, anxieties, negative thought patterns and relationship dynamics that tend towards being reactive? People that work with me learn how to understand the impact and effects of trauma and grow their resiliency muscle. Its time to stop hiding wounds you can’t name and skipping out on many possibilities in your life because of internal fears, waning drive and a sense of inner defeat. I can help.
Don't let old patterns of behavior and negative beliefs hold you back any longer.
Do you feel like trauma has hijacked your life? Are you experiencing depressive episodes/sadness, anxieties, negative thought patterns and relationship dynamics that tend towards being reactive? People that work with me learn how to understand the impact and effects of trauma and grow their resiliency muscle. Its time to stop hiding wounds you can’t name and skipping out on many possibilities in your life because of internal fears, waning drive and a sense of inner defeat. I can help.
(704) 459-7787 View (704) 459-7787
Photo of Carmen Davis - Innovations Counseling and Consulting Services, PhD, LCMHCS, Licensed Professional Counselor
Innovations Counseling and Consulting Services
Licensed Professional Counselor, PhD, LCMHCS
Verified Verified
Charlotte, NC 28262
Hi my name is Dr. Carmen Davis and I am the owner and operator of Innovations Counseling and Consulting Services. I provide outpatient professional counseling services to everyday people who just needs a little help! I believe that going to counseling is the healthiest act that anyone can give themselves or a loved one who may be struggling with emotional problems such as depression, anxiety, family problems, behavioral problems, transition problems, trauma and PTSD, parenting challenges and more.
Hi my name is Dr. Carmen Davis and I am the owner and operator of Innovations Counseling and Consulting Services. I provide outpatient professional counseling services to everyday people who just needs a little help! I believe that going to counseling is the healthiest act that anyone can give themselves or a loved one who may be struggling with emotional problems such as depression, anxiety, family problems, behavioral problems, transition problems, trauma and PTSD, parenting challenges and more.
(704) 997-3492 View (704) 997-3492
Photo of Kylie Hutchinson, LCMHC, Licensed Professional Counselor
Kylie Hutchinson
Licensed Professional Counselor, LCMHC
Verified Verified
1 Endorsed
Mooresville, NC 28117
My areas of speciality include anxiety, depression, ADHD, self-esteem, school issues, adjustment, behavior modification, and LGBTQ+.
Hello, my name is Kylie and I am a Licensed Clinical Mental Health Counselor (LCMHC). I aim to create and provide a safe space for individuals to explore and embrace their authentic selves. I have provided therapy within the school-based setting, elementary level over the last five years. I enjoy working with children, adolescents, and young adults. I like to incorporate play and art while using several modalities such as Cognitive Behavioral Therapy (CBT), and Person-Centered Therapy to help each individual examine their thoughts, feelings, and behaviors to achieve their goals.
My areas of speciality include anxiety, depression, ADHD, self-esteem, school issues, adjustment, behavior modification, and LGBTQ+.
Hello, my name is Kylie and I am a Licensed Clinical Mental Health Counselor (LCMHC). I aim to create and provide a safe space for individuals to explore and embrace their authentic selves. I have provided therapy within the school-based setting, elementary level over the last five years. I enjoy working with children, adolescents, and young adults. I like to incorporate play and art while using several modalities such as Cognitive Behavioral Therapy (CBT), and Person-Centered Therapy to help each individual examine their thoughts, feelings, and behaviors to achieve their goals.
(704) 741-6910 View (704) 741-6910
Photo of Natalie R Atwell - Concord Counseling Assocs  - Dr. Natalie Atwell , EdD, LCMHCS, BCPCC, Counselor
Concord Counseling Assocs - Dr. Natalie Atwell
Counselor, EdD, LCMHCS, BCPCC
Verified Verified
Concord, NC 28027
Dr. Atwell and Associates view counseling as a collaborative effort in which they will assist each client in gathering information, exploring various issues, and changing thoughts, feelings, and behaviors in the desired direction. Although the counseling style is eclectic, they tend to use a cognitive-behavioral, client-centered approach in conjunction with reality-based and solution-focused applications. Our therapists work with clients struggling with anxiety, depression, marriage and family struggles, mood disorders, grief, and more.
Dr. Atwell and Associates view counseling as a collaborative effort in which they will assist each client in gathering information, exploring various issues, and changing thoughts, feelings, and behaviors in the desired direction. Although the counseling style is eclectic, they tend to use a cognitive-behavioral, client-centered approach in conjunction with reality-based and solution-focused applications. Our therapists work with clients struggling with anxiety, depression, marriage and family struggles, mood disorders, grief, and more.
(980) 209-6328 View (980) 209-6328
Photo of Megan Johnson, MAEds, LCMHC, Licensed Professional Counselor
Megan Johnson
Licensed Professional Counselor, MAEds, LCMHC
Verified Verified
Concord, NC 28027  (Online Only)
I integrate a variety of therapeutic techniques including cognitive behavioral therapy, energy psychology (to include acupressure points and the chakras), mindfulness and solution focused practices.
Often the most difficult step is scheduling and attending the first appointment. I assure you that helping you create and meet your goals is my only goal. I simply ask that you commit yourself to the process of expressing your thoughts and feelings and I will commit myself to you through a safe and caring environment. Don't waste another minute trying to decide if you are worth the time and energy. You are.
I integrate a variety of therapeutic techniques including cognitive behavioral therapy, energy psychology (to include acupressure points and the chakras), mindfulness and solution focused practices.
Often the most difficult step is scheduling and attending the first appointment. I assure you that helping you create and meet your goals is my only goal. I simply ask that you commit yourself to the process of expressing your thoughts and feelings and I will commit myself to you through a safe and caring environment. Don't waste another minute trying to decide if you are worth the time and energy. You are.
(704) 360-5368 View (704) 360-5368
Photo of Gregory Victor Preston. The Holistic Counselor! - Preston Counseling, PLLC, MA, LCMHC, Counselor
Preston Counseling, PLLC
Counselor, MA, LCMHC
Verified Verified
1 Endorsed
Charlotte, NC 28262
Do you feel sad, anxious, stressed, frustrated or angry? Would you like to think and feel better? Would you like to realize more of your full potential. Speak with a Licensed Counselor with over 28 years experience coaching and helping people learn the tools to succeed in this challenging world! He uses an eclectic approach with an emphasis on CBT/Cognitive Behavioral Therapy. He also helps people with substance abuse and addiction problems.
Do you feel sad, anxious, stressed, frustrated or angry? Would you like to think and feel better? Would you like to realize more of your full potential. Speak with a Licensed Counselor with over 28 years experience coaching and helping people learn the tools to succeed in this challenging world! He uses an eclectic approach with an emphasis on CBT/Cognitive Behavioral Therapy. He also helps people with substance abuse and addiction problems.
(704) 750-8039 View (704) 750-8039
Photo of Paula Fleming, LPC, Licensed Professional Counselor
Paula Fleming
Licensed Professional Counselor, LPC
Verified Verified
Winston Salem, NC 27103  (Online Only)
As a therapist, I specialize in diverse approaches like cognitive-behavioral, psychodynamic, & humanistic therapy.
My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.
As a therapist, I specialize in diverse approaches like cognitive-behavioral, psychodynamic, & humanistic therapy.
My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.
(843) 279-2558 View (843) 279-2558
Photo of Shirley M Curry, MSW, LCSWA , LCASA, Clinical Social Work/Therapist
Shirley M Curry
Clinical Social Work/Therapist, MSW, LCSWA , LCASA
Verified Verified
1 Endorsed
Cornelius, NC 28031
The different psychotherapy approaches used when addressing my client’s needs are psychoanalysis and psychodynamic, behavior therapy, cognitive therapy, and solution-focused brief therapy.
Are you seeking healing from your past? Do you want to save your family? Do you want others to understand where you are coming from as a young adult? Has life dealt you unexpected and unwanted pressures? Do you need payment options? Are you out of solutions? I can help you heal from your past. I can help you to find a new outlook on life. I can explore solutions with you. Sometimes we know where we want to go; yet we need a road map to get there. I feel it is a privilege to be a therapist. I love my work. I offer a safe and nonjudgmental atmosphere for my clients to talk through their concerns.
The different psychotherapy approaches used when addressing my client’s needs are psychoanalysis and psychodynamic, behavior therapy, cognitive therapy, and solution-focused brief therapy.
Are you seeking healing from your past? Do you want to save your family? Do you want others to understand where you are coming from as a young adult? Has life dealt you unexpected and unwanted pressures? Do you need payment options? Are you out of solutions? I can help you heal from your past. I can help you to find a new outlook on life. I can explore solutions with you. Sometimes we know where we want to go; yet we need a road map to get there. I feel it is a privilege to be a therapist. I love my work. I offer a safe and nonjudgmental atmosphere for my clients to talk through their concerns.
(980) 243-7656 View (980) 243-7656
Photo of Tara Keel, LCSW, Clinical Social Work/Therapist
Tara Keel
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Charlotte, NC 28204
My therapeutic approach utilizes cognitive behavioral therapy, motivational interviewing, and solution focused therapy to appropriately tailor to individuals needs and goals.
Are you feeling stressed, defeated, or overwhelmed? Sometimes, we find ourselves feeling “stuck” and unable to move forward—or in any direction. Feeling as if you’re going nowhere, despite energy output, can be discouraging and defeating. Trust me, I understand. Everyone encounters challenging times in their lives. I think we can all agree that you never know what life will throw at you. The journey to healing can be lonely; but I am here to walk with you every step of the way. I can assure you that I will provide a safe place for you to express yourself, free from judgement.
My therapeutic approach utilizes cognitive behavioral therapy, motivational interviewing, and solution focused therapy to appropriately tailor to individuals needs and goals.
Are you feeling stressed, defeated, or overwhelmed? Sometimes, we find ourselves feeling “stuck” and unable to move forward—or in any direction. Feeling as if you’re going nowhere, despite energy output, can be discouraging and defeating. Trust me, I understand. Everyone encounters challenging times in their lives. I think we can all agree that you never know what life will throw at you. The journey to healing can be lonely; but I am here to walk with you every step of the way. I can assure you that I will provide a safe place for you to express yourself, free from judgement.
(704) 810-2041 View (704) 810-2041
Photo of LaTonya Scriven Charles - Bayou Mental Health Services, LLC, LCSW, CGCS, MBA, Clinical Social Work/Therapist
Bayou Mental Health Services, LLC
Clinical Social Work/Therapist, LCSW, CGCS, MBA
Verified Verified
Charlotte, NC 28205
We are trained and experienced in Cognitive Behavioral Therapy (Trauma), Dialectical Behavior Therapy, Mindfulness and Narrative therapy, and Trauma Informed Therapy, Marriage and Family Therapy.
We commend you for making the right choice for you, to create the life that you desire by working through whatever concerns or challenges that you may be experiencing. We know that sharing intimate details about your life may be challenging, but it will be our pleasure to help you navigate your way through this process. We have over 30 years of combined experience. We have worked with clients with a wide range of concerns including depression, anxiety, couples counseling, life skills development, parenting issues, career planning and coaching, ADHD, substance abuse, Military issues/concerns, sexual assault & PTSD.
We are trained and experienced in Cognitive Behavioral Therapy (Trauma), Dialectical Behavior Therapy, Mindfulness and Narrative therapy, and Trauma Informed Therapy, Marriage and Family Therapy.
We commend you for making the right choice for you, to create the life that you desire by working through whatever concerns or challenges that you may be experiencing. We know that sharing intimate details about your life may be challenging, but it will be our pleasure to help you navigate your way through this process. We have over 30 years of combined experience. We have worked with clients with a wide range of concerns including depression, anxiety, couples counseling, life skills development, parenting issues, career planning and coaching, ADHD, substance abuse, Military issues/concerns, sexual assault & PTSD.
(318) 239-7635 View (318) 239-7635
Jeanette Diekman
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Mooresville, NC 28117
I approach therapy using methods and techniques from Cognitive-Behavioral Therapy, Family Systems Theory, Play Therapy, and other integrative and eclectic therapies.
I believe that people can better their lives through therapy. Whether you are struggling with stress and anxiety, depression, adjustments to changes in your life, family issues, or unresolved hurt from your past, learning coping skills can make your life more manageable. I understand that counseling is a very personal experience, and stress the importance of feeling comfortable in my office, where you will be free to discuss your thoughts and feelings without judgement.
I approach therapy using methods and techniques from Cognitive-Behavioral Therapy, Family Systems Theory, Play Therapy, and other integrative and eclectic therapies.
I believe that people can better their lives through therapy. Whether you are struggling with stress and anxiety, depression, adjustments to changes in your life, family issues, or unresolved hurt from your past, learning coping skills can make your life more manageable. I understand that counseling is a very personal experience, and stress the importance of feeling comfortable in my office, where you will be free to discuss your thoughts and feelings without judgement.
(704) 343-6766 View (704) 343-6766
Photo of Cynzi Walker - Ellie Mental Health , MSW, LCSWA, Clinical Social Work/Therapist
Ellie Mental Health
Clinical Social Work/Therapist, MSW, LCSWA
Verified Verified
Mooresville, NC 28117
Her treatment approach will be strength based to motivate change using modalities including play therapy, client-centered, cognitive behavioral therapy, and solution focused therapy.
Cynzi loves helping young children and adults identify their strengths, build upon them, and help motivate them to become self-sufficient.
Her treatment approach will be strength based to motivate change using modalities including play therapy, client-centered, cognitive behavioral therapy, and solution focused therapy.
Cynzi loves helping young children and adults identify their strengths, build upon them, and help motivate them to become self-sufficient.
(704) 754-4212 View (704) 754-4212
Photo of Jennifer Rojas, MSW, LCSW, Clinical Social Work/Therapist
Jennifer Rojas
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Cornelius, NC 28031
I take an eclectic approach to therapy-drawing on techniques from cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), mindfulness and supportive/solution focused psychotherapy.
"Healing takes time, and asking for help is a courageous step"-Mariska Hargitay. That first call (or email) will be the hardest but also the bravest step in your healing journey. With the twists and turns that life can throw at us, it can feel very overwhelming and we may not know where to go for help. If you are reading this, it is a great first step. The goal I have for my clients is to help guide them through the storm and help them to gain insight into their thoughts, feelings and behaviors that are preventing them from reaching their full potential.
I take an eclectic approach to therapy-drawing on techniques from cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), mindfulness and supportive/solution focused psychotherapy.
"Healing takes time, and asking for help is a courageous step"-Mariska Hargitay. That first call (or email) will be the hardest but also the bravest step in your healing journey. With the twists and turns that life can throw at us, it can feel very overwhelming and we may not know where to go for help. If you are reading this, it is a great first step. The goal I have for my clients is to help guide them through the storm and help them to gain insight into their thoughts, feelings and behaviors that are preventing them from reaching their full potential.
(980) 998-9664 View (980) 998-9664

See more therapy options for Boone

Behavioral Issues Therapists

What happens in therapy for behavioral issues?

No matter the type of therapy, individuals form an alliance with the therapist; that connection is often therapeutic in itself, plus it becomes an instrument of change. Individuals learn to identify situations that are especially troublesome for them and acquire new patterns of thinking and behaving. In therapy for ADHD, one of the most common behavior issues for children, individuals learn how to improve frustration tolerance, control impulsivity, manage attentional focus, and gain skills of self-organisation.

What therapy types help with behavioral issues?

Many types of therapy have been found effective, each targeting one or more areas of dysfunction. Perhaps best-known and most widely tested is cognitive and behavioral therapy (CBT), in which individuals learn new behavioral strategies and curb reactivity to frustrating or distressing situations that trigger disruptive behaviour. Anger, anxiety, mood disorders, impulse control problems are commonly addressed in CBT. Family therapy or parent management training is often helpful to reduce parent-child conflict and behavioral difficulties at home.

How long does therapy last for behavioral issues?

Among popular approaches to treating behavioral concerns, CBT is considered a short-term therapy intended to be administered in 15 to 20 weekly sessions. Parent training in behavior management, often used when the underlying cause of behavior issues is ADHD in children under 12, usually occurs in weekly sessions for 8 to 16 weeks. When behavioral issues stem from persistent aggression or defiance, therapy may last for months, and usually targets both children and their parents.

How effective is therapy for behavior issues?

Studies show that therapy for behavior issues in children is highly effective and may prevent the development of antisocial behavior later in life. Family intervention—parent management training or family therapy, both of which involve parents and children together—is considered most effective, notably for children under age 12 who persistently engage in aggressive, defiant, rule-breaking or other disruptive behavior. Whether provided alone or in combination with medication, CBT is highly effective in helping people regulate their emotions, and for people with ADHD, it addresses impulsiveness, hyperactivity and attentional focus.