ADHD Therapists in Blowing Rock, NC
I truly enjoy working with a range of clients. Some of my specialties include ADHD management, anxiety, grief, improving self-esteem, increasing self compassion, working with those wanting practical tools to apply to their life, and working with those wanting to shift out of unhealthy beliefs and patterns. I use several types a therapy to process and resolve trauma, past relationships, difficult life events, ect. I am not a couples therapist but I enjoy working on the individual level to create healthy relationships, learning communication tools, healing attachment wounds and developing secure attachments.
I truly enjoy working with a range of clients. Some of my specialties include ADHD management, anxiety, grief, improving self-esteem, increasing self compassion, working with those wanting practical tools to apply to their life, and working with those wanting to shift out of unhealthy beliefs and patterns. I use several types a therapy to process and resolve trauma, past relationships, difficult life events, ect. I am not a couples therapist but I enjoy working on the individual level to create healthy relationships, learning communication tools, healing attachment wounds and developing secure attachments.
Joy Rabon
Marriage & Family Therapist, MA, LMFT, CCTP, CIMHP
Verified Verified
Blowing Rock, NC 28605 (Online Only)
Evening slots have opened back up. I specialize in treating PTSD/complex trauma, Adult ADHD, anxiety/depression, life transitions/stress management, grief/loss, and women's issues. I have a combined total of over 30 years of experience in mental health across public, private, virtual, and educational settings. My style is relaxed, conversational, collaborative, and reflective and I consider myself to be naturally empathetic and compassionate. I integrate holistic, systemic, somatic and traditional psychotherapeutic methods to support you in your journey toward emotional and relational healing and balance.
Evening slots have opened back up. I specialize in treating PTSD/complex trauma, Adult ADHD, anxiety/depression, life transitions/stress management, grief/loss, and women's issues. I have a combined total of over 30 years of experience in mental health across public, private, virtual, and educational settings. My style is relaxed, conversational, collaborative, and reflective and I consider myself to be naturally empathetic and compassionate. I integrate holistic, systemic, somatic and traditional psychotherapeutic methods to support you in your journey toward emotional and relational healing and balance.
I rely on evidenced based interventions, often using Cognitive Behavioral Therapy (CBT) or Interpersonal Psychotherapy to address depression, anxiety, sleep problems, low self-esteem, social isolation, PTSD, obsessive compulsive disorder, and to manage Bipolar Disorder. I also work with students who are struggling emotionally with the goal of succeeding with school. I also work with older adults who are seeking to address distress, grief, transitions, relationship problems, and chronic health challenges. I provide Psychological Evaluations, ADHD evaluations, court assessments and required Fitness for Practice Evaluations.
I rely on evidenced based interventions, often using Cognitive Behavioral Therapy (CBT) or Interpersonal Psychotherapy to address depression, anxiety, sleep problems, low self-esteem, social isolation, PTSD, obsessive compulsive disorder, and to manage Bipolar Disorder. I also work with students who are struggling emotionally with the goal of succeeding with school. I also work with older adults who are seeking to address distress, grief, transitions, relationship problems, and chronic health challenges. I provide Psychological Evaluations, ADHD evaluations, court assessments and required Fitness for Practice Evaluations.
Mercer Hathorn
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
2 Endorsed
Blowing Rock, NC 28605
Waitlist for new clients
) I am diagnosed with depression, anxiety, substance use disorder, and ADHD, so I understand addiction and mental health first-hand.
*Waitlist* If you're ready to make change in your life, you've come to the right place. If you want to do therapy online from the comfort of your home, we will be a great fit (just get ready for me to ask to meet your pets!) If you dislike sitting in an office and want to meet OUTDOORS for therapy, I'm your girl. My favorite therapy sessions are done in nature in the Boone, NC and surrounding areas - we can walk, hike, or even kayak during your session! I also have a cozy new office where we can meet downtown. I specialize in relationships, body-centered therapy, trauma-healing, LGBTQIA+, and goal-achievement.
) I am diagnosed with depression, anxiety, substance use disorder, and ADHD, so I understand addiction and mental health first-hand.
*Waitlist* If you're ready to make change in your life, you've come to the right place. If you want to do therapy online from the comfort of your home, we will be a great fit (just get ready for me to ask to meet your pets!) If you dislike sitting in an office and want to meet OUTDOORS for therapy, I'm your girl. My favorite therapy sessions are done in nature in the Boone, NC and surrounding areas - we can walk, hike, or even kayak during your session! I also have a cozy new office where we can meet downtown. I specialize in relationships, body-centered therapy, trauma-healing, LGBTQIA+, and goal-achievement.
Currently Accepting New Clients - I work with adults, adolescents, couples, and families to develop an understanding of ourselves and how we are influenced by events, relationships, and expectations. With this knowledge, we can explore past experiences and current stressors to identify how they impact us directly. Together, we can develop an understanding of life that provides opportunities for change and growth.
Currently Accepting New Clients - I work with adults, adolescents, couples, and families to develop an understanding of ourselves and how we are influenced by events, relationships, and expectations. With this knowledge, we can explore past experiences and current stressors to identify how they impact us directly. Together, we can develop an understanding of life that provides opportunities for change and growth.
Hello, I have been working in therapy, or mental health and addictions recovery, for the past 20 years. I enjoy working with adults who are going through a transition, change, need extra support, or are dealing with on-going struggles. Some areas I specialize in include managing symptoms of depression, anxiety, anger, bi-polar, past trauma, parenting struggles, pregnancy and postpartum mood disorders, relationship issues, coping with a loved one's mental health or addiction, and addictions recovery.
Hello, I have been working in therapy, or mental health and addictions recovery, for the past 20 years. I enjoy working with adults who are going through a transition, change, need extra support, or are dealing with on-going struggles. Some areas I specialize in include managing symptoms of depression, anxiety, anger, bi-polar, past trauma, parenting struggles, pregnancy and postpartum mood disorders, relationship issues, coping with a loved one's mental health or addiction, and addictions recovery.
Nichole Merritt Mcfarland
Marriage & Family Therapist, MA, LMFT
Verified Verified
Blowing Rock, NC 28605
Over the past 9 years, I have provided counseling for individuals, students, families and couples. My licensure is in Marriage and Family Therapy, so I not only love to work with individuals, but with couples and families as well. I have a passion for helping couples strengthen and improve their marriages, as well as learn to work together as a team. I also enjoy working with individuals who are facing difficult or transitional times in their lives. I maintain an encouraging and supportive approach to help individuals identify their struggles and anxieties, as well as develop coping mechanisms to overcome the difficulties they are facing.
Over the past 9 years, I have provided counseling for individuals, students, families and couples. My licensure is in Marriage and Family Therapy, so I not only love to work with individuals, but with couples and families as well. I have a passion for helping couples strengthen and improve their marriages, as well as learn to work together as a team. I also enjoy working with individuals who are facing difficult or transitional times in their lives. I maintain an encouraging and supportive approach to help individuals identify their struggles and anxieties, as well as develop coping mechanisms to overcome the difficulties they are facing.
K. Toby Stoetzer
Clinical Social Work/Therapist, LCSW, ACSW
Verified Verified
Blowing Rock, NC 28605
I work with families, couples, and individuals, including adults, adolescents and children. Treatment modalities include: ( TFCBT), Solution Focused therapy, Family Systems therapy, play therapy, Cognitive Behavioral Therapy, CPT, creative and expressive therapies. I approach clients with a strength based focus, believing that clients move at their own pace and have a right to self determination. Therapy starts "where the client is" and goals reflect their needs and input.. I do not discriminate or refuse professional services to anyone on the basis of race, gender, religion, national origin, or sexual orientation.
I work with families, couples, and individuals, including adults, adolescents and children. Treatment modalities include: ( TFCBT), Solution Focused therapy, Family Systems therapy, play therapy, Cognitive Behavioral Therapy, CPT, creative and expressive therapies. I approach clients with a strength based focus, believing that clients move at their own pace and have a right to self determination. Therapy starts "where the client is" and goals reflect their needs and input.. I do not discriminate or refuse professional services to anyone on the basis of race, gender, religion, national origin, or sexual orientation.
J Raine Brown
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Blowing Rock, NC 28605
Waitlist for new clients
My focus areas include trauma, attachment, depression, anxiety, grief / loss, and executive function. I want to promote a safe space to process and navigate relationships, inner child trauma and other circumstances that have impacted core beliefs and self-attachment. My goal is to support you in the realization that you are your greatest untapped resource. You are capable of achieving creative capacities through hidden potentials. The idea of brokenness does not discount your ability to experience healing. I will utilize generous listening and compassion to promote authentic connection as we embark on the journey to inner healing.
My focus areas include trauma, attachment, depression, anxiety, grief / loss, and executive function. I want to promote a safe space to process and navigate relationships, inner child trauma and other circumstances that have impacted core beliefs and self-attachment. My goal is to support you in the realization that you are your greatest untapped resource. You are capable of achieving creative capacities through hidden potentials. The idea of brokenness does not discount your ability to experience healing. I will utilize generous listening and compassion to promote authentic connection as we embark on the journey to inner healing.
Beck Long Counseling, PLLC
Licensed Clinical Mental Health Counselor, LCMHC, LCAS, NBCC
Verified Verified
Blowing Rock, NC 28605
Waitlist for new clients
Welcome. I am a person centered, LGBTQ+ clinical mental health counselor and addictions specialist. I use an eclectic approach for a range of ages, developmental-transitional stages towards positive shifts in attitude, behavior, and mood a shift towards client wellbeing. I will work collaboratively with you, use arts therapy, area resources including outdoor settings and experiences, paired with DBT and trauma-informed care for harm reduction and to assist rebuilding trust in yourself first. And hopefully the goal is to construct resources and help identify self strategies for increased positive life experiences in your world.
Welcome. I am a person centered, LGBTQ+ clinical mental health counselor and addictions specialist. I use an eclectic approach for a range of ages, developmental-transitional stages towards positive shifts in attitude, behavior, and mood a shift towards client wellbeing. I will work collaboratively with you, use arts therapy, area resources including outdoor settings and experiences, paired with DBT and trauma-informed care for harm reduction and to assist rebuilding trust in yourself first. And hopefully the goal is to construct resources and help identify self strategies for increased positive life experiences in your world.
Dwane Wynne
Lic Clinical Mental Health Counselor Supervisor, MEd, LCMHCS
Verified Verified
Blowing Rock, NC 28605
I am a North Carolina Licensed Clinical Mental Health Counselor (license #S3106) with more than 30 years of training and experience working with adults and adolescents in the fields of mental health, employee assistance, vocational and psychosocial rehabilitation, and workplace training and consultation. I have extensive experience working with medical, psychological/emotional, substance abuse/chemical dependency, relationship, and career issues. I have been in private practice for 20 years. I am also a Licensed Clinical Mental Health Counselor Supervisor.
I am a North Carolina Licensed Clinical Mental Health Counselor (license #S3106) with more than 30 years of training and experience working with adults and adolescents in the fields of mental health, employee assistance, vocational and psychosocial rehabilitation, and workplace training and consultation. I have extensive experience working with medical, psychological/emotional, substance abuse/chemical dependency, relationship, and career issues. I have been in private practice for 20 years. I am also a Licensed Clinical Mental Health Counselor Supervisor.
Better Days and Nights, PLLC
Licensed Professional Counselor, LCMHC, LCSW, LCMHCA, LCSWA
Verified Verified
Blowing Rock, NC 28605
We are a group practice, we take many different insurances, and file your claims for you. Our therapists will work with you to help find understanding, a solution or a change for you or your situation. Counseling/Therapy is based on you and your situation alone. Everyone is different and everyone's situation is different, so we will create an individual plan for you and your specific concerns. There is no use of a template or generalized formula. The therapeutic formula we decide on will come from you and your concerns. The counseling experience will be unique to you and your situation.
We are a group practice, we take many different insurances, and file your claims for you. Our therapists will work with you to help find understanding, a solution or a change for you or your situation. Counseling/Therapy is based on you and your situation alone. Everyone is different and everyone's situation is different, so we will create an individual plan for you and your specific concerns. There is no use of a template or generalized formula. The therapeutic formula we decide on will come from you and your concerns. The counseling experience will be unique to you and your situation.
More Therapists Nearby
Heather Taylor
Licensed Professional Counselor, MA, MEd, NCC, LCMHC
Verified Verified
2 Endorsed
Boone, NC 28608
I'm a licensed therapist with over 10 years in the mental health field. I gained my therapeutic skills as a school counselor, school based mental health clinician, and private practice work. I enjoy working with children, adolescents, and families on issues of depression, anxiety, ADHD, parenting, adjustments/transitions, and other mental health concerns. I'm here to help my clients meet their goals by providing a safe and non-judgmental environment where they feel respected and accepted.
I'm a licensed therapist with over 10 years in the mental health field. I gained my therapeutic skills as a school counselor, school based mental health clinician, and private practice work. I enjoy working with children, adolescents, and families on issues of depression, anxiety, ADHD, parenting, adjustments/transitions, and other mental health concerns. I'm here to help my clients meet their goals by providing a safe and non-judgmental environment where they feel respected and accepted.
Real Talk Counseling Services, PLLC
Pre-Licensed Professional, MS, LCMHC-A
Verified Verified
1 Endorsed
Boone, NC 28607
Specializing in anxiety, depression, ADHD, and helping you find stability in your mental health.
I am pursuing full licensure as a mental health counselor. I offer a place to come and sit and be yourself. Where you are, is important to me. I aim to meet you where you are in your walk of life. I have lived a lot of life and have personal experiences that drove me and inspired me to become the counselor I am today. You want freedom and peace, and it is all within you. My mission and passion is to help you find that, and to be able to give yourself permission to keep going. Don't Give up on you!
Specializing in anxiety, depression, ADHD, and helping you find stability in your mental health.
I am pursuing full licensure as a mental health counselor. I offer a place to come and sit and be yourself. Where you are, is important to me. I aim to meet you where you are in your walk of life. I have lived a lot of life and have personal experiences that drove me and inspired me to become the counselor I am today. You want freedom and peace, and it is all within you. My mission and passion is to help you find that, and to be able to give yourself permission to keep going. Don't Give up on you!
Cat (Adhd) Findley
Clinical Social Work/Therapist, LCSW
Verified Verified
Boone, NC 28607 (Online Only)
I celebrate diversity including adhd/spicy brains, queerness, race and love styles (poly, etc.
If white knuckling, self shaming, and pulling yourself up by your bootstraps worked, you’d be “cured” a billion times over. It doesn’t. At least not for me or people whose brains are different. Our minds race and it feels impossible to turn off and rest. Sometimes we use substances or other behaviors in a harmful way just to get through the day. There’s more to life out there. A more peaceful and meaningful life is possible. We need to go deeper and get to the root of things. I’ll go with you.
I celebrate diversity including adhd/spicy brains, queerness, race and love styles (poly, etc.
If white knuckling, self shaming, and pulling yourself up by your bootstraps worked, you’d be “cured” a billion times over. It doesn’t. At least not for me or people whose brains are different. Our minds race and it feels impossible to turn off and rest. Sometimes we use substances or other behaviors in a harmful way just to get through the day. There’s more to life out there. A more peaceful and meaningful life is possible. We need to go deeper and get to the root of things. I’ll go with you.
I specialize in working with teenagers and adults who have eating disorders, ADHD (and other neurodivergences), and anxiety.
Hi! Going to therapy can be an intimidating process, and my goal is to create an authentic and accepting environment to help you feel seen, understood, and give you the confidence to try things differently. Vulnerability can be one of the scariest, most liberating and empowering acts, and takes courage – so I commend you for being here, wherever you are in your process.
I specialize in working with teenagers and adults who have eating disorders, ADHD (and other neurodivergences), and anxiety.
Hi! Going to therapy can be an intimidating process, and my goal is to create an authentic and accepting environment to help you feel seen, understood, and give you the confidence to try things differently. Vulnerability can be one of the scariest, most liberating and empowering acts, and takes courage – so I commend you for being here, wherever you are in your process.
Marissa Hall
Clinical Social Work/Therapist, MSW, LCSWA
Verified Verified
2 Endorsed
Boone, NC 28608
I have experience working with individuals who have struggled with anxiety, depression, ADHD, addiction, and trauma.
You deserve a life filled with joy and inner peace, and that journey begins with truly understanding yourself and your story. Think of me as your guide to healing—I'm a person who's genuinely dedicated to your well-being. As someone who deeply understands trauma and shares the perspective of being a queer therapist, I offer a space where our shared experiences can foster connection and growth. Your experiences as a trauma survivor and/or LGBTQIA+ or neurodivergent individual are welcomed here. Reaching out to a therapist can be intimidating but take a moment (and a deep breath) to reach out to me and see how I can help.
I have experience working with individuals who have struggled with anxiety, depression, ADHD, addiction, and trauma.
You deserve a life filled with joy and inner peace, and that journey begins with truly understanding yourself and your story. Think of me as your guide to healing—I'm a person who's genuinely dedicated to your well-being. As someone who deeply understands trauma and shares the perspective of being a queer therapist, I offer a space where our shared experiences can foster connection and growth. Your experiences as a trauma survivor and/or LGBTQIA+ or neurodivergent individual are welcomed here. Reaching out to a therapist can be intimidating but take a moment (and a deep breath) to reach out to me and see how I can help.
Child Advocacy and Recovery Center, DeAnna Rock
Licensed Professional Counselor, LPC-S, LCMHC, NCC, SC, NC
Verified Verified
Boone, NC 28607
Hello, I am a Board Certified Licensed Professional Counselor in SC and NC. I've spent several years working as a Licensed Nurse and LPC. I work with all ages; children, teens and adults, couples; excessive worry, depression, mood, impulsivity, ADHD, social anxiety, other serious emotional disturbances. Always emotion focused and person centered and/or trauma-focused. We each have a voice and when life is hard, sometimes we don't always feel we can speak up. In therapy we will find your voice and hopefully you will feel you can talk about the things going on in your life in a safe space, never with judgement.
Hello, I am a Board Certified Licensed Professional Counselor in SC and NC. I've spent several years working as a Licensed Nurse and LPC. I work with all ages; children, teens and adults, couples; excessive worry, depression, mood, impulsivity, ADHD, social anxiety, other serious emotional disturbances. Always emotion focused and person centered and/or trauma-focused. We each have a voice and when life is hard, sometimes we don't always feel we can speak up. In therapy we will find your voice and hopefully you will feel you can talk about the things going on in your life in a safe space, never with judgement.
My focus is supporting those experiencing depression, anxiety, panic, PTSD, OCD, ADHD, suicidal ideation, and stressful life circumstances.
Sometimes making it through the day is an uphill battle. Things you used to love no longer seem to be enjoyable, everyday tasks are overwhelming, and existing is starting to feel exhausting. You've tried to make changes but no matter what and how hard you try it just doesn't seem to be getting better. If this sounds familiar, I can provide you with the support, knowledge, and skills to start living the life you want.
My focus is supporting those experiencing depression, anxiety, panic, PTSD, OCD, ADHD, suicidal ideation, and stressful life circumstances.
Sometimes making it through the day is an uphill battle. Things you used to love no longer seem to be enjoyable, everyday tasks are overwhelming, and existing is starting to feel exhausting. You've tried to make changes but no matter what and how hard you try it just doesn't seem to be getting better. If this sounds familiar, I can provide you with the support, knowledge, and skills to start living the life you want.
Are you dealing with depression? Is anxiety keeping you from reaching your full potential? Is anger getting in the way of relationships? Are you in the need for an unbiased third party for couples counseling? I also specialize in acute trauma and ADHD. I work with college students, adults and elderly. Life is all about change whether we want it or not. Life can be difficult at many phases. I will assist you in discovering your strengths and supports and how to use them to solve problems in your life. Are you ready to focus on the solution? I will assist you in mapping out where you want to be in life.
Are you dealing with depression? Is anxiety keeping you from reaching your full potential? Is anger getting in the way of relationships? Are you in the need for an unbiased third party for couples counseling? I also specialize in acute trauma and ADHD. I work with college students, adults and elderly. Life is all about change whether we want it or not. Life can be difficult at many phases. I will assist you in discovering your strengths and supports and how to use them to solve problems in your life. Are you ready to focus on the solution? I will assist you in mapping out where you want to be in life.
See more therapy options for Blowing Rock
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ADHD Therapists
When should I seek treatment for ADHD?
You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.
How does treatment for ADHD work?
Effective treatment for ADHD often consists of medication, behavioral therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.
Are there specific medications for ADHD?
Medications to treat ADHD are generally stimulants, the most common are Adderall and Ritalin. There are two categories of stimulants: Amphetamines include Adderall, Dyanavel, Vyvanse, and Dexedrine, and methylphenidates include Ritalin, Concerta, Daytrana, Focalin, Quillichew, Quillivant, and Metadate. Non-stimulants and antidepressants may be used as an alternative if stimulants aren’t effective or viable for a particular patient.
How long does treatment for ADHD take?
It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.