Motivational Interviewing Therapists in Bladen County, NC
CareNet/Fayetteville Family Life Center
Marriage & Family Therapist, MA, LMFT-S, LCMHCS
Verified Verified
Elizabethtown, NC 28337 (Online Only)
My priority, as a therapist is to assist you through the challenges one faces in life. I am a Person-Centered therapist acknowledging the individuality of each client. I am trained in the integration of psychology and faith. Therapeutic interventions are eclectic incorporating a holistic approach of mind, body and spirit. I have experience in treating Anxiety, Depression, Mood/Bipolar Disorder, Personality Disorder, Life Transition Issues, Post-Traumatic Stress Disorder, Grief, Anger Management, and Women Issues. I, also have experience working with Couple/Marital Counseling and Family-related concerns. As a military spouse, I enjoy assisting military families.
My priority, as a therapist is to assist you through the challenges one faces in life. I am a Person-Centered therapist acknowledging the individuality of each client. I am trained in the integration of psychology and faith. Therapeutic interventions are eclectic incorporating a holistic approach of mind, body and spirit. I have experience in treating Anxiety, Depression, Mood/Bipolar Disorder, Personality Disorder, Life Transition Issues, Post-Traumatic Stress Disorder, Grief, Anger Management, and Women Issues. I, also have experience working with Couple/Marital Counseling and Family-related concerns. As a military spouse, I enjoy assisting military families.
Dawn K Clark
Licensed Clinical Mental Health Counselor, MS, LMHC, LCMHC
Verified Verified
Bladenboro, NC 28320 (Online Only)
My name is Dawn Clark, and I am a Licensed Mental Health Counselor with over 27 years of clinical experience. My primary focal point is adults and couples with Anxiety, Depression, Women's Issues, Sexual Orientation, Trauma, and PTSD. I focus on helping and encouraging individuals., not treating a disorder. I utilize a combination of Cognitive Behavioral (CBT), Trauma Focused, Coaching, Couples Therapy, and Rational Emotive Behavior Therapies during treatments with my clients. I believe that I am very direct and open-minded, and no one should ever feel out of place in a relationship.
My name is Dawn Clark, and I am a Licensed Mental Health Counselor with over 27 years of clinical experience. My primary focal point is adults and couples with Anxiety, Depression, Women's Issues, Sexual Orientation, Trauma, and PTSD. I focus on helping and encouraging individuals., not treating a disorder. I utilize a combination of Cognitive Behavioral (CBT), Trauma Focused, Coaching, Couples Therapy, and Rational Emotive Behavior Therapies during treatments with my clients. I believe that I am very direct and open-minded, and no one should ever feel out of place in a relationship.
Nesha Baker
Licensed Clinical Mental Health Counselor, LMHC
Verified Verified
Elizabethtown, NC 28337
You don't have to continue struggling in silence. You can receive the help you need today. I understand that it can be very difficult to ask for help in a time of need. I hope that you are able to take that crucial step and I invite you to reach out to me. I provide compassion and a non-judgmental, culturally sensitive environment that allows others to express themselves, and uncover the barriers to achieving happiness, stability, and success. My approach is client-centered, based on the belief that every individual brings a unique outlook on personal, family, and cultural experiences.
You don't have to continue struggling in silence. You can receive the help you need today. I understand that it can be very difficult to ask for help in a time of need. I hope that you are able to take that crucial step and I invite you to reach out to me. I provide compassion and a non-judgmental, culturally sensitive environment that allows others to express themselves, and uncover the barriers to achieving happiness, stability, and success. My approach is client-centered, based on the belief that every individual brings a unique outlook on personal, family, and cultural experiences.
Online Therapists
Camino Medio Therapeutic Services, PLLC
LCSW Associate, LCSWA
Verified Verified
Fayetteville, NC 28301 (Online Only)
Depending on a client's preference, I have used models like cognitive behavioral therapy, dialectical behavioral therapy, and motivational interviewing.
I started working in a multicultural setting in 2017 as a grad student whose goal was to introduce yoga and mindfulness in underserved and underrepresented communities. I am an Army veteran who has worked with active duty service members with chronic pain issues, many of whom are grappling with mental, emotional, and sometimes spiritual dimensions of pain. Folks who are looking for assistance with life transitions, chronic pain and stress, PTSD, relational issues, and depression. Life difficulties are multidimensional, and I can assist with learning how to tune in to your inner resources and pave the way toward contentment.
Depending on a client's preference, I have used models like cognitive behavioral therapy, dialectical behavioral therapy, and motivational interviewing.
I started working in a multicultural setting in 2017 as a grad student whose goal was to introduce yoga and mindfulness in underserved and underrepresented communities. I am an Army veteran who has worked with active duty service members with chronic pain issues, many of whom are grappling with mental, emotional, and sometimes spiritual dimensions of pain. Folks who are looking for assistance with life transitions, chronic pain and stress, PTSD, relational issues, and depression. Life difficulties are multidimensional, and I can assist with learning how to tune in to your inner resources and pave the way toward contentment.
She utilizes multiple therapeutic modalities such as Motivational Interviewing, Cognitive Behavior Therapy, Solution-Focused therapy, Mindfulness, and Trauma Informed modalities.
Monika Shontz is a Licensed Clinical Social Worker Associate (LCSWA) and experienced healthcare professional. Monika provides individual, couples, and family therapy services for adults. She has experience working with individuals who have experienced trauma, grief and loss/complex bereavement, family systems, life-transitions, depression, anxiety, and other stress related disorders. Monika has worked in a variety of settings including inpatient psychiatric hospitals, Hospice, and outpatient therapy settings.
She utilizes multiple therapeutic modalities such as Motivational Interviewing, Cognitive Behavior Therapy, Solution-Focused therapy, Mindfulness, and Trauma Informed modalities.
Monika Shontz is a Licensed Clinical Social Worker Associate (LCSWA) and experienced healthcare professional. Monika provides individual, couples, and family therapy services for adults. She has experience working with individuals who have experienced trauma, grief and loss/complex bereavement, family systems, life-transitions, depression, anxiety, and other stress related disorders. Monika has worked in a variety of settings including inpatient psychiatric hospitals, Hospice, and outpatient therapy settings.
Amanda Lena Mohan
Clinical Social Work/Therapist, MSW, LCSWA
Verified Verified
2 Endorsed
Raleigh, NC 27609
I utilize various interventions including, Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), (DBT), Strengths Based Therapy, Client-Centered Therapy, Motivational Interviewing, and mindfulness approaches.
I'm so glad you're here! I know finding a therapist can be overwhelming. My goal is to create a safe compassionate therapeutic space where I can help empower clients. I view therapy as a collaboration between therapist and client and want to create a space where we can work together to focus on your goals, helping you see your strengths and resilience. It's my goal to make sure you feel supported, safe, and understood while working through any of life’s struggles. I have a strong passion for working with the LGBTQIA + community and welcome those of all cultural and racial backgrounds. I offer support in both Spanish and English.
I utilize various interventions including, Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), (DBT), Strengths Based Therapy, Client-Centered Therapy, Motivational Interviewing, and mindfulness approaches.
I'm so glad you're here! I know finding a therapist can be overwhelming. My goal is to create a safe compassionate therapeutic space where I can help empower clients. I view therapy as a collaboration between therapist and client and want to create a space where we can work together to focus on your goals, helping you see your strengths and resilience. It's my goal to make sure you feel supported, safe, and understood while working through any of life’s struggles. I have a strong passion for working with the LGBTQIA + community and welcome those of all cultural and racial backgrounds. I offer support in both Spanish and English.
Jessica McMains
Lic Clinical Mental Health Counselor Associate, MEd, LCMHCA
Verified Verified
Durham, NC 27707
With training in CBT, motivational interviewing, and solution-focused counseling, I offer evidence-based care tailored to your needs.
I grew up in Pennsylvania and graduated from Penn State University in 2004, later earning my M.Ed. in School Counseling from UNC Chapel Hill in 2014. For the past 20 years, I’ve called the Triangle area home. My 12 years of experience in public schools across Chapel Hill-Carrboro, Chatham County, Alamance-Burlington, and Wake County have equipped me to support children, adolescents (ages 11-18), and their parents. I specialize in self-harm, perinatal mood disorders (PPD and PPA), and parent-child relationships.
With training in CBT, motivational interviewing, and solution-focused counseling, I offer evidence-based care tailored to your needs.
I grew up in Pennsylvania and graduated from Penn State University in 2004, later earning my M.Ed. in School Counseling from UNC Chapel Hill in 2014. For the past 20 years, I’ve called the Triangle area home. My 12 years of experience in public schools across Chapel Hill-Carrboro, Chatham County, Alamance-Burlington, and Wake County have equipped me to support children, adolescents (ages 11-18), and their parents. I specialize in self-harm, perinatal mood disorders (PPD and PPA), and parent-child relationships.
Anna Hix Rodenfels
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Durham, NC 27707
Evidenced-based treatment models include: Acceptance and Commitment Therapy (ACT), Emotionally Focused Therapy (EFT), Dialectical Behavioral Therapy, and Motivational Interviewing (MI) to treat a wide variety of psychological issues both in adults and adolescents.
I understand the strength it takes to start therapy and believe in meeting clients where they are. I am passionate about helping individuals and couples learn how to identify and tolerate difficult emotions, how to set individual and relationship boundaries, and how to grow toward creating the relationship you want with yourself and/or your partner. I create a space for clients to feel supported, heard, and empowered as they move toward healing and change. I am LGBTQIA+ and friendly and approach all clients with empathy and compassion.
Evidenced-based treatment models include: Acceptance and Commitment Therapy (ACT), Emotionally Focused Therapy (EFT), Dialectical Behavioral Therapy, and Motivational Interviewing (MI) to treat a wide variety of psychological issues both in adults and adolescents.
I understand the strength it takes to start therapy and believe in meeting clients where they are. I am passionate about helping individuals and couples learn how to identify and tolerate difficult emotions, how to set individual and relationship boundaries, and how to grow toward creating the relationship you want with yourself and/or your partner. I create a space for clients to feel supported, heard, and empowered as they move toward healing and change. I am LGBTQIA+ and friendly and approach all clients with empathy and compassion.
Jordan Thill
Counselor, LCMHC, LCAS, CRC
Verified Verified
1 Endorsed
Durham, NC 27713 (Online Only)
I utilize a blend of evidenced-based practices, including cognitive behavior therapy, dialectical behavior therapy, and motivational interviewing.
I work with adolescents and adults who are struggling with anything from anxiety, depression, mood disorders, and addictions to stress management, relationships, boundary setting, difficult life events, and finding identity. I also work with people with co-occurring I/DD. Learning skillful ways to listen to, and cope with, emotions and the life events eliciting them is the first step toward healing and finding balance in life. Often that includes unlearning maladaptive coping skills, like alcohol and drug use, avoidance, or self harm. In therapy, my goal is to help develop coping skills, build confidence, and find balance.
I utilize a blend of evidenced-based practices, including cognitive behavior therapy, dialectical behavior therapy, and motivational interviewing.
I work with adolescents and adults who are struggling with anything from anxiety, depression, mood disorders, and addictions to stress management, relationships, boundary setting, difficult life events, and finding identity. I also work with people with co-occurring I/DD. Learning skillful ways to listen to, and cope with, emotions and the life events eliciting them is the first step toward healing and finding balance in life. Often that includes unlearning maladaptive coping skills, like alcohol and drug use, avoidance, or self harm. In therapy, my goal is to help develop coping skills, build confidence, and find balance.
I am an eclectic counselor and utilizes a blend of cbt, solution focused, short term problem solving and motivational interviewing techniques.
Hi, If you are looking for an addiction specialist then you have come to the right place. I have more than 25 years experience in the addictions field. I am a native New Yorker and have been living in North Carolina for the past 18 years. I know how overwhelming it is to reach out to a therapist for the first time. It like stepping into the unknown and that can be a good thing at times. Don't allow society's stigma to stagnate you from getting the help you need I believe that counseling is a collaborative endeavor that requires me to be a non- judgmental ,honest, compassionate and caring therapist.
I am an eclectic counselor and utilizes a blend of cbt, solution focused, short term problem solving and motivational interviewing techniques.
Hi, If you are looking for an addiction specialist then you have come to the right place. I have more than 25 years experience in the addictions field. I am a native New Yorker and have been living in North Carolina for the past 18 years. I know how overwhelming it is to reach out to a therapist for the first time. It like stepping into the unknown and that can be a good thing at times. Don't allow society's stigma to stagnate you from getting the help you need I believe that counseling is a collaborative endeavor that requires me to be a non- judgmental ,honest, compassionate and caring therapist.
Her therapeutic approach is person-centered and humanistic, combining the modalities of cognitive behavioral therapy; solution-focused therapy; motivational interviewing; acceptance and commitment therapy; and mindfulness techniques.
Allison is a licensed clinical social worker in North Carolina, with 3 years of experience in the field, including both medical and community-based practices. She has worked with clients with a wide range of concerns, including depression, anxiety, life stress & family dynamics.
Her therapeutic approach is person-centered and humanistic, combining the modalities of cognitive behavioral therapy; solution-focused therapy; motivational interviewing; acceptance and commitment therapy; and mindfulness techniques.
Allison is a licensed clinical social worker in North Carolina, with 3 years of experience in the field, including both medical and community-based practices. She has worked with clients with a wide range of concerns, including depression, anxiety, life stress & family dynamics.
Jessica Whittington
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
New Bern, NC 28562
Approaches include a combination of Goal-Directed Therapy, Motivational Interviewing, CBT, and Addictive Disorders to name a few.
I am accepting NEW clients including teens and adults in person and telehealth. My specialties are getting to the root of depression, anxiety, stress, emotional regulation, and interpersonal relationship struggles. I help people through things such as grief, psychosis and suicidal ideation. I meet you where you are in life and help you identify the barriers preventing you from experiencing wellbeing. I work with each client in resolving various issues using a specialized combination of evidence-based clinical interventions tailored to provide appropriate care for a wide range of emotional, psychiatric, and/or behavior concerns.
Approaches include a combination of Goal-Directed Therapy, Motivational Interviewing, CBT, and Addictive Disorders to name a few.
I am accepting NEW clients including teens and adults in person and telehealth. My specialties are getting to the root of depression, anxiety, stress, emotional regulation, and interpersonal relationship struggles. I help people through things such as grief, psychosis and suicidal ideation. I meet you where you are in life and help you identify the barriers preventing you from experiencing wellbeing. I work with each client in resolving various issues using a specialized combination of evidence-based clinical interventions tailored to provide appropriate care for a wide range of emotional, psychiatric, and/or behavior concerns.
Tomeka Bridges
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
Durham, NC 27713 (Online Only)
Tomeka A Bridges is Resident in Counseling (RIC) with over 13 years of experience helping clients of all ages who are suffering issues related to anxiety, depression, attachment or adjustment deficits, verbal, physical, or sexual abuse, low self-esteem, and more. Tomeka prides herself on offering individualized care, thanks to an eclectic counseling approach that utilizes cognitive behavioral therapy (CBT), dialectal behavioral therapy (DBT), motivational interviewing, solutions-focused therapy, and more.
Tomeka A Bridges is Resident in Counseling (RIC) with over 13 years of experience helping clients of all ages who are suffering issues related to anxiety, depression, attachment or adjustment deficits, verbal, physical, or sexual abuse, low self-esteem, and more. Tomeka prides herself on offering individualized care, thanks to an eclectic counseling approach that utilizes cognitive behavioral therapy (CBT), dialectal behavioral therapy (DBT), motivational interviewing, solutions-focused therapy, and more.
Joseph Murray
Clinical Social Work/Therapist, LCSW
Verified Verified
Carrboro, NC 27510
Waitlist for new clients
I am certified in Cognitive Processing Therapy (CPT) to treat trauma; as well as specialized training in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Acceptance & Commitment Therapy (ACT), & Motivational Interviewing (MI).
MOTIVATE Counseling & Coaching, a mental health & personal improvement practice, helps you get where you want to be. We often view growth & learning positively but stress & discomfort negatively. The reality is they are inherently connected. You are the expert of your life & no one is better able to determine what is best for you than you. Whether past traumas, current stressors, future worries, inability to follow through, or reluctance to take that “next step”…MOTIVATE will help process & develop a healthier understanding of what has occurred in your life, clarify what you want, understand barriers & overcome them.
I am certified in Cognitive Processing Therapy (CPT) to treat trauma; as well as specialized training in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Acceptance & Commitment Therapy (ACT), & Motivational Interviewing (MI).
MOTIVATE Counseling & Coaching, a mental health & personal improvement practice, helps you get where you want to be. We often view growth & learning positively but stress & discomfort negatively. The reality is they are inherently connected. You are the expert of your life & no one is better able to determine what is best for you than you. Whether past traumas, current stressors, future worries, inability to follow through, or reluctance to take that “next step”…MOTIVATE will help process & develop a healthier understanding of what has occurred in your life, clarify what you want, understand barriers & overcome them.
DeAnna C. Murphy
Licensed Professional Counselor, EdD, LCMHCS
Verified Verified
1 Endorsed
Chapel Hill, NC 27514
I utilize therapeutic approaches such as Trauma Focused Cognitive Behavioral Therapy, Mindfulness, DBT and Motivational Interviewing to assist each individual with developing self-awareness.
Are you living a purpose filled life? A life that you enjoy waking up to and beginning your day with a strategic plan to live on purpose. At one point you felt optimistic about life then out of nowhere you were triggered by a memory from the past which led to your downward spiral of emotions. Now you are questioning your life's purpose and reason for existence. Or perhaps confused as to why you have experienced certain encounters leading you to feelings of stress, distant behavior, agitation, or perhaps hopeless.
I utilize therapeutic approaches such as Trauma Focused Cognitive Behavioral Therapy, Mindfulness, DBT and Motivational Interviewing to assist each individual with developing self-awareness.
Are you living a purpose filled life? A life that you enjoy waking up to and beginning your day with a strategic plan to live on purpose. At one point you felt optimistic about life then out of nowhere you were triggered by a memory from the past which led to your downward spiral of emotions. Now you are questioning your life's purpose and reason for existence. Or perhaps confused as to why you have experienced certain encounters leading you to feelings of stress, distant behavior, agitation, or perhaps hopeless.
Mind Form Personal Development
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Raleigh, NC 27607
Stop finding yourself back in familiar, repetitive, negative emotion states like anger, anxiety, or sadness. I work with clients who experience intense or painful emotions along with the relationship or behavior issues that often accompany them. I have unique training in Transactional Analysis and Redecision Therapy which I use to help clients get free of coping responses & compulsive behavior. I use Motivational Interviewing to assist clients to connect to their inner sources of motivation to grow & change. Learn how to move out of avoidance, over-compensation, or surrender -- stop coping and really thrive.
Stop finding yourself back in familiar, repetitive, negative emotion states like anger, anxiety, or sadness. I work with clients who experience intense or painful emotions along with the relationship or behavior issues that often accompany them. I have unique training in Transactional Analysis and Redecision Therapy which I use to help clients get free of coping responses & compulsive behavior. I use Motivational Interviewing to assist clients to connect to their inner sources of motivation to grow & change. Learn how to move out of avoidance, over-compensation, or surrender -- stop coping and really thrive.
In addition to DBT, I utilize a solution focused approach, Motivational Interviewing (MI), and Cognitive Behavioral Therapy (CBT).
I am a therapist trained in Dialectical Behavioral Therapy (DBT) and DBT PE; I embrace the belief that every individual’s life is worth living. In my practice, I provide a non-judgmental environment to process thoughts, emotions, and behaviors in order to balance the acceptance of life circumstances while moving towards desired change. I am a Licensed Clinical Social Worker Associate and Licensed Clinical Addiction Specialist Associate with experience working with adults.
In addition to DBT, I utilize a solution focused approach, Motivational Interviewing (MI), and Cognitive Behavioral Therapy (CBT).
I am a therapist trained in Dialectical Behavioral Therapy (DBT) and DBT PE; I embrace the belief that every individual’s life is worth living. In my practice, I provide a non-judgmental environment to process thoughts, emotions, and behaviors in order to balance the acceptance of life circumstances while moving towards desired change. I am a Licensed Clinical Social Worker Associate and Licensed Clinical Addiction Specialist Associate with experience working with adults.
Mary F Brown
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Raleigh, NC 27615 (Online Only)
I utilize evidence-based practices such as CBT, CPT, mindfulness, psychodynamic therapy, and motivational interviewing.
You should not have to face life transitions alone or silently. Therapy should feel collaborative and authentic for it to be most effective. Together, I work with my clients to unpack any negative thought patterns that could make them feel anxious, scared, or stuck. I am honored to be on the journey with clients as they increase their emotional awareness and start to make the changes needed to become the best version of themselves.
I utilize evidence-based practices such as CBT, CPT, mindfulness, psychodynamic therapy, and motivational interviewing.
You should not have to face life transitions alone or silently. Therapy should feel collaborative and authentic for it to be most effective. Together, I work with my clients to unpack any negative thought patterns that could make them feel anxious, scared, or stuck. I am honored to be on the journey with clients as they increase their emotional awareness and start to make the changes needed to become the best version of themselves.
Alisha Sumter
Licensed Professional Counselor, MA, LCMHC
Verified Verified
1 Endorsed
Raleigh, NC 27609 (Online Only)
My approach to counseling includes Motivational Interviewing, Cognitive Behavior Therapy, and Person-Centered Therapy along with other approaches tailored to fit the need of the client.
In life we all have a path that has been shaped through all of the twists and turns that we encounter. Although some paths are similar they are never all the same. I am dedicated to providing a supportive environment to explore behaviors and patterns in your life and gently guide you toward the change and personal growth you desire.
My approach to counseling includes Motivational Interviewing, Cognitive Behavior Therapy, and Person-Centered Therapy along with other approaches tailored to fit the need of the client.
In life we all have a path that has been shaped through all of the twists and turns that we encounter. Although some paths are similar they are never all the same. I am dedicated to providing a supportive environment to explore behaviors and patterns in your life and gently guide you toward the change and personal growth you desire.
Catherine Colardo
Clinical Social Work/Therapist, LCSW
Verified Verified
Greenville, NC 27858 (Online Only)
I often use techniques that are derived from Cognitive Behavioral therapy, Solution Focused Therapy, Dialectical Behavioral Therapy, Motivational Interviewing, Mindfulness Therapy, and Trauma Focused Therapy.
Life can be challenging, and making change alone can be a real struggle; however you are not alone! I want to do life with you and provide support. I have learned that one of the most important factors of success is making a connection and feelings comfortable with the person you choose to work with. In addition, I feel like you are the expert of your life and you have the answers within yourself; however sometimes it take someone coming along beside you to provide the support needed to help guide you to find those answers. I would love to get to know you and to have the opportunity to be a support for you!
I often use techniques that are derived from Cognitive Behavioral therapy, Solution Focused Therapy, Dialectical Behavioral Therapy, Motivational Interviewing, Mindfulness Therapy, and Trauma Focused Therapy.
Life can be challenging, and making change alone can be a real struggle; however you are not alone! I want to do life with you and provide support. I have learned that one of the most important factors of success is making a connection and feelings comfortable with the person you choose to work with. In addition, I feel like you are the expert of your life and you have the answers within yourself; however sometimes it take someone coming along beside you to provide the support needed to help guide you to find those answers. I would love to get to know you and to have the opportunity to be a support for you!
See more therapy options for Bladen County
Motivational Interviewing Therapists
How does motivational interviewing work?
Motivational interviewing aims to uncover a person’s internal motivation to change their life. Toward this end, the therapist listens, empathizes, and collaborates with the client based on their perspective; the therapist doesn’t adhere to a predetermined plan for change or impose their viewpoint on the client. Discovering an individual’s most important reasons for change, and guiding them to achieve those changes, can empower people to shift from ambivalence to action.
Is motivational interviewing evidence-based?
Yes, research shows that motivational interviewing can help treat alcohol and substance use — and in different ways such as reducing drinking, reducing resistance, and increasing the likelihood of staying in treatment. Motivational interviewing has also been shown to help people lose weight, adhere to medication regimens, improve diet for those with Type II diabetes, and improve healthy behaviors in children.
How long does motivational interviewing last?
Motivational interviewing is a short-term therapy that can last just one or two sessions. In some cases, motivational interviewing may be used in conjunction with longer-term therapies, but for most people, motivational interviewing is a brief intervention that aims to help patients understand their personal, specific, and internal reasons for changing their life.
What differentiates motivational interviewing from person-centered therapy?
In person-centered therapy, the individual is in the driver’s seat of the treatment process, creating space for them to trust their instincts and arrive at their own solutions. The two approaches are similar because motivational interviewing is also client-centered; however, person-centered therapy is more open-ended while motivational interviewing is somewhat more structured; the goal is to change, and the therapist helps the client specifically discover their internal motivations to modify their behavior.