Trauma and PTSD Therapists in Benson, NC
Some approaches I use to facilitate healing in these areas are Person-Centered, Cognitive Behavioral Therapy, Trauma-Informed Cognitive Behavioral Therapy, Mindfulness and Interpersonal Psychotherapy.
As a Licensed Clinical Mental Health Counselor Associate, it is an honor to provide a warm, nurturing and safe environment for clients looking for answers and hope. Living life is a journey, and the healing process during difficult and challenging times is made easier when it is shared with a trusted person. I am passionate about walking alongside others, providing a non-judgmental presence and offering therapeutic support to work towards a better sense of peace and well-being. If you're looking for understanding, compassion, and practical, evidence-based help, it would be a privilege to work together with you.
Some approaches I use to facilitate healing in these areas are Person-Centered, Cognitive Behavioral Therapy, Trauma-Informed Cognitive Behavioral Therapy, Mindfulness and Interpersonal Psychotherapy.
As a Licensed Clinical Mental Health Counselor Associate, it is an honor to provide a warm, nurturing and safe environment for clients looking for answers and hope. Living life is a journey, and the healing process during difficult and challenging times is made easier when it is shared with a trusted person. I am passionate about walking alongside others, providing a non-judgmental presence and offering therapeutic support to work towards a better sense of peace and well-being. If you're looking for understanding, compassion, and practical, evidence-based help, it would be a privilege to work together with you.
Making the decision to seek therapy can be hard and can take time. I’m here to say you are doing well today by taking this step. If you allow, my staff and I can be a guide for you to address what has led you here. We can help you learn how to manage emotions you are struggling with, decisions you are afraid to make, and work through other barriers you decide to share. We work with adults that experience depression, anxiety, trauma, interpersonal/marital conflict, and anger. Therapy can become an essential part of your life, whether short-term or long-term. Follow the link to schedule an intake. www.therapyportal.com/p/mindful27577/
Making the decision to seek therapy can be hard and can take time. I’m here to say you are doing well today by taking this step. If you allow, my staff and I can be a guide for you to address what has led you here. We can help you learn how to manage emotions you are struggling with, decisions you are afraid to make, and work through other barriers you decide to share. We work with adults that experience depression, anxiety, trauma, interpersonal/marital conflict, and anger. Therapy can become an essential part of your life, whether short-term or long-term. Follow the link to schedule an intake. www.therapyportal.com/p/mindful27577/
I specialize in trauma-informed care is provided for all clients struggling with challenges.
I provide support to individuals, children & families facing various challenges, including life transitions, stressful family dynamics, divorce, chronic illness, as well as, emotional struggles such as depression, anxiety, grief and loss. A personalized approach is used, combining various evidence based methods to fit each client’s unique needs. My approach also integrates body based somatic techniques and expressive art therapies to address these concerns holistically. I also provide Christian counseling based on Biblical values based on client preferences.
I specialize in trauma-informed care is provided for all clients struggling with challenges.
I provide support to individuals, children & families facing various challenges, including life transitions, stressful family dynamics, divorce, chronic illness, as well as, emotional struggles such as depression, anxiety, grief and loss. A personalized approach is used, combining various evidence based methods to fit each client’s unique needs. My approach also integrates body based somatic techniques and expressive art therapies to address these concerns holistically. I also provide Christian counseling based on Biblical values based on client preferences.
Living Beyond It Counseling and Consultations
Lic Clinical Mental Health Counselor Supervisor, MS, LCMHCSS, LCAS, CCS
Verified Verified
Benson, NC 27504
(EMDR) is a psychotherapy treatment that was originally designed to alleviate the distress associated with traumatic memories.
Our Therapists are Accepting Medicaid and ChampVA....You Can Live Beyond It ... Let us show you how! We have amazing therapist with skills to help you refresh, be happy and find pleasure in life again. If you have never engaged in counseling before, we are easy to talk to. If you have been in therapy before, we will be your last therapist. We listen with unconditional acceptance to assist you in finding solutions and coping skills for that difficult situation you are going through! Email me or follow this link to schedule your appointment NOW www.therapyportal.com/p/reneewatson
(EMDR) is a psychotherapy treatment that was originally designed to alleviate the distress associated with traumatic memories.
Our Therapists are Accepting Medicaid and ChampVA....You Can Live Beyond It ... Let us show you how! We have amazing therapist with skills to help you refresh, be happy and find pleasure in life again. If you have never engaged in counseling before, we are easy to talk to. If you have been in therapy before, we will be your last therapist. We listen with unconditional acceptance to assist you in finding solutions and coping skills for that difficult situation you are going through! Email me or follow this link to schedule your appointment NOW www.therapyportal.com/p/reneewatson
Monica Raynor
Licensed Clinical Mental Health Counselors, MEd, LCMHC, NCC, BSN, RN
Verified Verified
Benson, NC 27504
I provide a safe, welcoming space in an effort to help clients feel at home. I provide continuous support for an array of issues pertaining to adults. I believe the counseling relationship is the most important component to clients meeting their therapy goals.
I provide a safe, welcoming space in an effort to help clients feel at home. I provide continuous support for an array of issues pertaining to adults. I believe the counseling relationship is the most important component to clients meeting their therapy goals.
Renee Watson Adams
Licensed Professional Counselor, MS, LCMHCS, LCAS, CCS
Verified Verified
4 Endorsed
Benson, NC 27504
(EMDR) is a psychotherapy treatment that was originally designed to alleviate the distress associated with traumatic memories.
YOU CAN LIVE BEYOND IT.... LET ME SHOW YOU HOW! I have the skills to help you refresh, be happy and find pleasure in life again. If you have never engaged in counseling before, I am easy to talk to. If you have been in therapy before, I will be your last therapist. I have worked with both children and adults with mental health and substance abuse issues since 1995. I listen with unconditional acceptance to assist you in finding solutions and coping skills for that difficult situation you are going through! Email me or follow this link to schedule your appointment NOW https://www.therapyportal.com/p/reneewatson/
(EMDR) is a psychotherapy treatment that was originally designed to alleviate the distress associated with traumatic memories.
YOU CAN LIVE BEYOND IT.... LET ME SHOW YOU HOW! I have the skills to help you refresh, be happy and find pleasure in life again. If you have never engaged in counseling before, I am easy to talk to. If you have been in therapy before, I will be your last therapist. I have worked with both children and adults with mental health and substance abuse issues since 1995. I listen with unconditional acceptance to assist you in finding solutions and coping skills for that difficult situation you are going through! Email me or follow this link to schedule your appointment NOW https://www.therapyportal.com/p/reneewatson/
Ryan Bullard
Clinical Social Work/Therapist, LCSW, BCD, ACS, PMH-C
Verified Verified
9 Endorsed
Benson, NC 27504
Not accepting new clients
Therapy offers a profound opportunity to cultivate self-awareness, particularly in recognizing how negative beliefs and thought patterns about yourself and others can detrimentally impact the quality of your life. I have earned advanced clinical licensure and board certification (BCD) in both Florida and North Carolina. In addition to my counseling practice, I am a Qualified Clinical Supervisor for the State, mentoring and coaching aspiring Mental Health Counselors and Clinical Social Workers.
Therapy offers a profound opportunity to cultivate self-awareness, particularly in recognizing how negative beliefs and thought patterns about yourself and others can detrimentally impact the quality of your life. I have earned advanced clinical licensure and board certification (BCD) in both Florida and North Carolina. In addition to my counseling practice, I am a Qualified Clinical Supervisor for the State, mentoring and coaching aspiring Mental Health Counselors and Clinical Social Workers.
Anecia Brooks Lee
Licensed Professional Counselor, MA, LPCS, NCC, DCC
Verified Verified
Benson, NC 27504
Not accepting new clients
As a Licensed Professional Counselor Supervisor, I am passionate about partnering with my clients, developing a plan and moving forward toward hope and healing. I have worked with people both personally and professionally for over 20 years. I work best with clients who are committed to their counseling and healing process. Hope and healing can be accomplished as the client is given a safe, caring and confidential environment which allows the client the room needed to begin and walk through the healing process.
As a Licensed Professional Counselor Supervisor, I am passionate about partnering with my clients, developing a plan and moving forward toward hope and healing. I have worked with people both personally and professionally for over 20 years. I work best with clients who are committed to their counseling and healing process. Hope and healing can be accomplished as the client is given a safe, caring and confidential environment which allows the client the room needed to begin and walk through the healing process.
Johnston Integrative Counseling, PLLC
Clinical Social Work/Therapist, MSW, LCSW, GC-C
Verified Verified
Benson, NC 27504
Not accepting new clients
If you have been through a serious loss or the death of someone you love, you know that there is no easy fix for grief. And time alone does NOT heal all wounds. Talk therapy can help. Integrative grief therapy takes talk therapy to the next level. Integrative means bringing all the pieces together to create something whole. This specialized type of therapy addresses your unique experience of grief and loss, and how it has affected all aspects of your life: Past, present, future, body, mind, and spirit.
If you have been through a serious loss or the death of someone you love, you know that there is no easy fix for grief. And time alone does NOT heal all wounds. Talk therapy can help. Integrative grief therapy takes talk therapy to the next level. Integrative means bringing all the pieces together to create something whole. This specialized type of therapy addresses your unique experience of grief and loss, and how it has affected all aspects of your life: Past, present, future, body, mind, and spirit.
More Therapists Nearby
Debbie Ferguson
Licensed Professional Counselor, MA, LCMHC-S
Verified Verified
1 Endorsed
Dunn, NC 28334
I worked as a counselor at Falcon Children's Home, am trained in EMDR ( a modality used to assist clients in healing from past trauma).
Do you struggle with relationship issues whether it is in your marriage, with your children or in friendships? Do you have anxiety and depression and you are not sure what to do about it? Have you suffered from a traumatic incident and want to be free from its influence in your life? When we feel safe, loved, and attached we are able to experience true joy and peace. I want to help you get to that point. You are the expert in your life. I would love to work alongside you to assist you in restoring, renewing and repairing the tapestry of your life.
I worked as a counselor at Falcon Children's Home, am trained in EMDR ( a modality used to assist clients in healing from past trauma).
Do you struggle with relationship issues whether it is in your marriage, with your children or in friendships? Do you have anxiety and depression and you are not sure what to do about it? Have you suffered from a traumatic incident and want to be free from its influence in your life? When we feel safe, loved, and attached we are able to experience true joy and peace. I want to help you get to that point. You are the expert in your life. I would love to work alongside you to assist you in restoring, renewing and repairing the tapestry of your life.
Tiffany Rogers
Licensed Professional Counselor, LCMHCS, NCC, EMDR, TFCBT
Verified Verified
Coats, NC 27521
I specialize in Trauma informed care through the use of clinical Mental Health Counseling, with focus primarily consisting of adults and adolescents.
Ever felt alone, rejected or misunderstood? Or simply just felt overwhelmed with many obstacles coming at once? If you have, you are not the only one, nor are you in this by yourself. In fact, I believe that it is my duty and my obligation to give you support and help you realize that there is a way to get your life back, to become a better you! Regardless if it is addiction, depression, anxiety or just overall life- you can overcome whatever you are facing with the right tools , skills and support.
I specialize in Trauma informed care through the use of clinical Mental Health Counseling, with focus primarily consisting of adults and adolescents.
Ever felt alone, rejected or misunderstood? Or simply just felt overwhelmed with many obstacles coming at once? If you have, you are not the only one, nor are you in this by yourself. In fact, I believe that it is my duty and my obligation to give you support and help you realize that there is a way to get your life back, to become a better you! Regardless if it is addiction, depression, anxiety or just overall life- you can overcome whatever you are facing with the right tools , skills and support.
I’ve been in the mental health field for over 20 years and have been providing clinical care since 2011. I’ve worked with first responders crisis settings and provided services to first responders in a therapeutic environment. I work a lot with domestic violence, sexual trauma, and human trafficking. I pull from several modalities including CBT, trauma-focused CBT, DBT, motivational interviewing, solutions focused, strength-based, and reality therapy. I like working with people who are motivated to improve their lives. Because I work with such a wide range of issues, I can be helpful and supportive in many different areas.
I’ve been in the mental health field for over 20 years and have been providing clinical care since 2011. I’ve worked with first responders crisis settings and provided services to first responders in a therapeutic environment. I work a lot with domestic violence, sexual trauma, and human trafficking. I pull from several modalities including CBT, trauma-focused CBT, DBT, motivational interviewing, solutions focused, strength-based, and reality therapy. I like working with people who are motivated to improve their lives. Because I work with such a wide range of issues, I can be helpful and supportive in many different areas.
Charles H Ross
Pre-Licensed Professional, MA, MDiv, ThM
Verified Verified
Erwin, NC 28339 (Online Only)
I have been there at end-of-life circumstance, beginnings and ending of marriages, and traumas of all kinds.
I bring a unique blend of experiences to my role as a therapist. I’m a former infantry soldier, current U.S. Army Chaplain of 19+ years, and therapist. As a war time veteran, I understand the challenges of navigating through difficult times. It isn’t easy to admit we might need help, that we have fears that no one will understand what we’re experiencing, or if I seek help some people may judge us. If we’re able to get past those initial thoughts of judgment, fear, or vulnerability we may find that there are people out there that will hear us, be with us, and help us during our difficult times. I would like to be that person for you.
I have been there at end-of-life circumstance, beginnings and ending of marriages, and traumas of all kinds.
I bring a unique blend of experiences to my role as a therapist. I’m a former infantry soldier, current U.S. Army Chaplain of 19+ years, and therapist. As a war time veteran, I understand the challenges of navigating through difficult times. It isn’t easy to admit we might need help, that we have fears that no one will understand what we’re experiencing, or if I seek help some people may judge us. If we’re able to get past those initial thoughts of judgment, fear, or vulnerability we may find that there are people out there that will hear us, be with us, and help us during our difficult times. I would like to be that person for you.
Charlene J Baca
Associate Clinical Social Worker, MSW, ASW, LCSWA
Verified Verified
2 Endorsed
Dunn, NC 28334
Other areas: Anxiety, Depression, PTSD, ADHD, Bipolar disorder, Schizophrenia.
HELLO! Most people call me C.J.....Are you feeling overwhelmed, anxious, depressed, and unable to cope? Are you looking to find someone who is willing to listen so that you can let go? Whatever struggles you are going through. Whatever storm you are facing. I am here to HELP! I am ready to face the difficult challenges with you. The first step is to reach out, so that YOU can feel better soon! I am ready, are you?
Other areas: Anxiety, Depression, PTSD, ADHD, Bipolar disorder, Schizophrenia.
HELLO! Most people call me C.J.....Are you feeling overwhelmed, anxious, depressed, and unable to cope? Are you looking to find someone who is willing to listen so that you can let go? Whatever struggles you are going through. Whatever storm you are facing. I am here to HELP! I am ready to face the difficult challenges with you. The first step is to reach out, so that YOU can feel better soon! I am ready, are you?
Heritage Counseling and Wellness PLLC
Counselor, MEd, LCMHC
Verified Verified
Dunn, NC 28334
Waitlist for new clients
EMDR is used to help with trauma processing.
As a therapist, my goal is to provide a safe, client-centered environment for my clients to explore their feelings and patterns of thinking while setting and working toward their personal goals. I utilize evidenced-based practices including CBT. I also love to incorporate play and art therapy techniques in my practice with children and adolescents. I am also passionate about teaching clients about brain-based techniques founded on neuroscience to help them better understand how to manage stress. Christian counseling upon request. Populations served: Children and adults ages 2 and up, Adolescents, Parents, and Women.
EMDR is used to help with trauma processing.
As a therapist, my goal is to provide a safe, client-centered environment for my clients to explore their feelings and patterns of thinking while setting and working toward their personal goals. I utilize evidenced-based practices including CBT. I also love to incorporate play and art therapy techniques in my practice with children and adolescents. I am also passionate about teaching clients about brain-based techniques founded on neuroscience to help them better understand how to manage stress. Christian counseling upon request. Populations served: Children and adults ages 2 and up, Adolescents, Parents, and Women.
Meagan Blews
Licensed Clinical Mental Health Counselor, MA, LCMHC
Verified Verified
Dunn, NC 28335 (Online Only)
Welcome! My name is Meagan Blews, and I am a trauma-informed licensed clinical therapist dedicated to helping you overcome obstacles in your life preventing you from reaching your full potential, whether it be anxiety, depression, low self esteem or just feeling stuck. With extensive training in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), I provide comprehensive and empathetic care. My approach to therapy is deeply rooted in trauma-informed principles, ensuring you feel safe, seen, and supported throughout you healing journey.
Welcome! My name is Meagan Blews, and I am a trauma-informed licensed clinical therapist dedicated to helping you overcome obstacles in your life preventing you from reaching your full potential, whether it be anxiety, depression, low self esteem or just feeling stuck. With extensive training in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), I provide comprehensive and empathetic care. My approach to therapy is deeply rooted in trauma-informed principles, ensuring you feel safe, seen, and supported throughout you healing journey.
New Direction YFS
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
1 Endorsed
Dunn, NC 28334 (Online Only)
Hello and thank you for visiting our page. New Direction YFS is a specialty practice dedicated to serving children, adolescents, adults, and seniors. Our focus is to deliver high-quality therapy treatment, testing, and consultations from our team. Ahora aceptamos nuevos clientes! Llame hoy para programar su cita.
Hello and thank you for visiting our page. New Direction YFS is a specialty practice dedicated to serving children, adolescents, adults, and seniors. Our focus is to deliver high-quality therapy treatment, testing, and consultations from our team. Ahora aceptamos nuevos clientes! Llame hoy para programar su cita.
Alexandra (Alexa) Barth
Clinical Social Work/Therapist, MSSW, LCSW
Verified Verified
2 Endorsed
Erwin, NC 28339 (Online Only)
Waitlist for new clients
If you are like many of my clients, you’ve been through a lot; you've fought to get to this point in life, are driven, and consider yourself a hard-earned-version of personal success in continuous process. Having already done a lot of personal work on yourself, you’ve begun to realize there are some things that you thought you dealt with and put to bed, but for some reason they have started popping up again. You may have an established meditation or self care practice and are noticing some new emotional static. Your established skills don’t seem to be doing the trick and you need help navigating how to move forward.
If you are like many of my clients, you’ve been through a lot; you've fought to get to this point in life, are driven, and consider yourself a hard-earned-version of personal success in continuous process. Having already done a lot of personal work on yourself, you’ve begun to realize there are some things that you thought you dealt with and put to bed, but for some reason they have started popping up again. You may have an established meditation or self care practice and are noticing some new emotional static. Your established skills don’t seem to be doing the trick and you need help navigating how to move forward.
As far as anyone knows you are successful, intelligent, and hard-working. But underneath that surface is someone who struggles with fears, obsessions, compulsions, phobias, nervous feelings, and constant worries. Anxiety has a physical effect on your body and can cause muscle tension, stomach aches, and headaches. My clients have anxiety and OCD. They spend lots of time organizing, cleaning, checking, washing their hands, and making sure things feel just right. Ladies who see me often have a past history of traumatic experiences.
As far as anyone knows you are successful, intelligent, and hard-working. But underneath that surface is someone who struggles with fears, obsessions, compulsions, phobias, nervous feelings, and constant worries. Anxiety has a physical effect on your body and can cause muscle tension, stomach aches, and headaches. My clients have anxiety and OCD. They spend lots of time organizing, cleaning, checking, washing their hands, and making sure things feel just right. Ladies who see me often have a past history of traumatic experiences.
Amber B Benton
Licensed Clinical Mental Health Counselor, MA, LCMHC
Verified Verified
1 Endorsed
Erwin, NC 28339
Waitlist for new clients
Life can be difficult and challenging. My commitment as your therapist is to create a safe and supportive space to develop trust and maintain confidentiality. Through my training and experience, my hope is to empower and encourage you to channel your internal resources in an effort to better cope with the struggles you are facing. I see you as the real "expert" of your life, and believe you have the capabilities necessary for change. I believe in a holistic approach to growth and healing that takes into consideration our relationships, social and cultural backgrounds, physical health, and spirituality.
Life can be difficult and challenging. My commitment as your therapist is to create a safe and supportive space to develop trust and maintain confidentiality. Through my training and experience, my hope is to empower and encourage you to channel your internal resources in an effort to better cope with the struggles you are facing. I see you as the real "expert" of your life, and believe you have the capabilities necessary for change. I believe in a holistic approach to growth and healing that takes into consideration our relationships, social and cultural backgrounds, physical health, and spirituality.
See more therapy options for Benson
Nearby Trauma and PTSD Therapists Searches for Benson
- Angier
- Clayton
- Dunn
- Erwin
- Fuquay Varina
- Garner
- Holly Springs
- Knightdale
- Lillington
- Selma
- Smithfield
- Willow Spring
Trauma and PTSD Therapists
When should I seek treatment for trauma?
Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.
How long does trauma therapy take?
Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.
What happens if trauma is left untreated?
Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.
Can PTSD come back after treatment?
It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.