Therapists in Benson, NC

Are you experiencing a sense of disconnection from yourself and those around you? Do you often prioritize others' needs over your own? Are you questioning why life doesn't feel as fulfilling or joyful as you hoped? In today's uncertain times, many people are grappling with feelings of anxiety and overwhelm, unsure of how to navigate their relationships, careers, and overall well-being. Ignoring your own needs and neglecting self-care can have lasting consequences on your mental and physical health. I believe that achieving a better quality of life shouldn't feel like an uphill battle.

I am a bilingual (English/Spanish) therapist with extensive experience working with individuals, couples, and families. I am also an assistant professor of Marriage and Family Therapy and a clinical supervisor. I have been able to help many couples and families acquire the necessary skills needed to cope with very real relational problems (e.g., communication issues, infidelity, and power dynamics). I also help individuals from multiple cultural and ethnic backgrounds struggling with anxiety, depression, acculturation, and discrimination/oppression issues. I am committed to offering you a safe space where you can grow.

Have you lost the physical or emotional connection in your marriage? Have you experienced infidelity? Or maybe you just want to communicate better and need some quick tools to improve your relationship? Whatever the reason, nourishing your relationship is one of the best investments you can make. A strong marriage takes work and I'm here to help you put in that work. I am passionate about helping marriages thrive and work to ensure both partners feel validated in our sessions. I also enjoy working with women who want help with anxiety, depression, life transitions, motherhood, grief, self esteem, and work/life balance.

I have been working successfully with couples and individuals for 20+ years on a variety of topics including depression, relationship issues, and specializing in the areas of communication, extramarital affairs, online infidelity, couples conflict resolution, and divorce prevention. I am very client-centered and value teaming with my clients to work effectively at their comfort level, staying mindful of their wishes while using my clinical skills and modalities.

I counsel those suffering from anxiety, depression, trauma, and individuals experiencing major life transitions (ie: infidelity, divorce, career change, and midlife). I have experience working with people with serious mental illness in a variety of settings, including inpatient psychiatric hospitals, psychiatric residential treatment facilities, outpatient clinics, and corrections. I am currently focusing primarily on late adolescents and adults who are focused on discovering the path to their best version of self. Evening and Saturday Hours Only

Are you struggling with feeling "stuck, battling issues like anxiety, depression, low self-worth or issues with confidence? Are you moving through a life transition (career, relationship, infidelity/divorce, grief and loss) or having issues with your most important relationships? Are you feeling overwhelmed, exhausted, or lost just trying to get through the day-to-day? Now more than ever, folks are feeling the physical, mental, and emotional strains of being a human, moving past trauma, and finding their place. I offer a safe and highly supportive environment for my clients to start making meaningful life changes.

Accepting New Clients! Welcome! My name is Cree Jones and I am a Licensed Marriage and Family Therapist Associate (LMFTA). I would love to become a part of your journey to be the best you that you can be. Life is not easy and it sometimes requires someone who can support you with your needs and wants and I can be that person. I strive to offer guidance and understanding to couples, families, and individuals and vows to create a safe environment for my clients that will allow them to identify their strengths in their individual and/or relational conflicts.

It's inevitable - couples will experience challenges in their relationship, and become overwhelmed by them. Like many of my clients, you may find you're emotionally distant, stuck in ongoing arguments, engaging in destructive language, hurt from acts of betrayal, or dealing with patterns of interactions that diminish love, security, and connection. The attempts to "fix it," or re-connect, are at times promising but don't last long. If you've found yourself in this place, struggling to find hope where it once existed, reaching out to a therapist can be intimidating because you're not sure if it will be worth it, or helpful.

At Valor Counseling Center, we offer our clients quality care and safety throughout the therapy process. We recognize seasons of hardship can take a toll personally and professionally and going to therapy can feel like a big step. At Valor, we want to provide a trusted-circle for you and those you care about. We believe in preventative care, intentional processing, and encouragement for the future. Reach-out for a free consultation with any of our staff or visit our website for more information: www.valorcounselingcenter.com

I am a Licensed Clinical Mental Health Counselor with thousands of hours of counseling and related experience. I hold a Masters Degree in Professional Counseling from Liberty University. I have experience working with men, women, and children of all ages. My professional experience includes individual counseling, couples counseling, family counseling, and group counseling. I practice from an eclectic style with an emphasis on the Cognitive Behavioral Therapy (CBT) modality. I am an action-oriented clinician who believes outcomes speak for themselves. Visit www.ashaycounselingagency.com for more information.

Struggling with sex? Fighting with your partner? Hoping to heal from infidelity? Feeling broken or damaged from trauma? Difficulty with substance recovery? I see individuals and couples who are struggling with sex/intimacy, addiction, or trauma. I might be a good fit for you if: Sex is painful, frustrating or boring. You're tired of having the same argument with your partner. You want to heal from an affair. You're ready for recovery but need help with accountability. Maybe you're exploring parts of your sexual identity for the first time, or want to learn something new. You’re ready to heal from frustration, shame, or hopelessness.

I believe individuals, couples, & families can adjust their thinking, behaviors, & patterns to improve their lives and relationships. My approach is compassionate yet honest & straightforward. I teach healthy patterns to replace negative ones. I take a pro-relationship, trauma informed, approach to all relationships, helping people and their loved ones make changes in order to feel closer and happier together. Feel free to reach out via email or phone at any time w/ questions or to schedule an appt. I am accepting new clients and offer day & evening virtual hours M-F. Sessions & paperwork are facilitated via confidential web-portal.

Our ideal client is wanting and ready to reach their goals In couples, you are ready to improve your communication and heal resentment or infidelity issues. Individually we enjoy working with clients that can verbalize their needs or maybe we can identify it together but are ready to make changes or identify past trauma if ready to do that and heal that with EMDR therapy. We enjoy making a difference for all our clients in a timely manner. We have 19 clinicians so we can help as many clients as we can either day, night or weekends. We do not want to turn anyone away who is 13 and older needing counseling services.

I'm currently welcoming new clients for both in-person and Telehealth sessions. If you find yourself caught in the never-ending loop of overthinking and overanalyzing situations, grappling with the challenge of allowing your emotions or feeling overwhelmed, or if it seems like you're stuck in survival mode, I'm here to offer a helping hand. My approach is all about bridging the gap between mind and body through insight, awareness, and holistic techniques. Together, we'll explore and navigate through a comprehensive path towards well-being.

Is your marriage struggling in areas of infidelity, trust, loss of relationship interest and other marital barriers. Or maybe you’re and Individual dealing with issues of anxiety, increased levels of stress, and low sense of belonging. This isn’t the end for you. Together, we can rebuild hope and trust between you and and your partner. We can redevelop the intimacy that may have been lost along the way. Together, we can develop your personal goals and ensure they materialize to realities for the life you desire to live. Everyone deserves happiness! Let’s work together to build that happiness for you!

You may be experiencing high conflict, disengagement, resentment, confusion, hopelessness, or volatility in your marriage, family, and other relationships. You or your partner's infidelity may have just been exposed. You or your family may have unique unmet needs and you would like to explore resolutions. You may be experiencing feelings of purposelessness and despair in your life and relationships or lack thereof. You may be experiencing hindrances in your ability to perform your work tasks or be there for the significant people in your life. If you connect with any of these, I am here to help.

Thank you for visiting my page. I am a Licensed Clinical Social Worker who has been in practice for over 15 years. My aim is to guide and support clients in gaining powerful insights, growing in self-awareness, cultivating a deeper connection to themselves and others, and ultimately, moving toward lasting change. My therapeutic approach is psychodynamically oriented and strengths-based. I believe that our past deeply informs our present. As such, examining and unpacking the foundational experiences and relationships in our lives often aids in unlocking the consciousness needed to live more authentically and fully.

Showing up to your first therapy session, you may feel as though you are drowning in a sea of emotions. The most helpful thing that I can do is get in and swim with you. There are two ways of swimming, on the surface, which may look like getting through the day with coping skills, venting, and exploring day to day stressors. The second way of swimming is to dive deep and explore some dark emotional caves that they may be avoiding. Both ways are difficult and both ways are moving forward. Book with me through my headway link.