Solution Focused Brief (SFBT) Therapists in Belmont, NC

Photo of Barbara Brown, MSW, LCSW, RDT, CFSW, Clinical Social Work/Therapist
Barbara Brown
Clinical Social Work/Therapist, MSW, LCSW, RDT, CFSW
Verified Verified
12 Endorsed
Belmont, NC 28012
I believe connection is key when choosing a therapist! I have been described as genuine, down to earth, and easy to talk with by both youth and adults. My creative and versatile therapeutic approaches include cognitive-behavioral therapy, client-centered, solution-focused, and motivational interviewing in order to highlight your strengths and passions during therapy. Together, we can work towards your goals so that you can feel better soon. I look forward to meeting you and getting started. Access my schedule now online to get started www.creativeperspectivestherapy.com
I believe connection is key when choosing a therapist! I have been described as genuine, down to earth, and easy to talk with by both youth and adults. My creative and versatile therapeutic approaches include cognitive-behavioral therapy, client-centered, solution-focused, and motivational interviewing in order to highlight your strengths and passions during therapy. Together, we can work towards your goals so that you can feel better soon. I look forward to meeting you and getting started. Access my schedule now online to get started www.creativeperspectivestherapy.com
(704) 759-6525 View (704) 759-6525
Photo of Kelly Justin Busher, MSW, LCSWA, PSS, Clinical Social Work/Therapist
Kelly Justin Busher
Clinical Social Work/Therapist, MSW, LCSWA, PSS
Verified Verified
1 Endorsed
Belmont, NC 28012
I utilize a holistic approach to therapy and focus on positive reinforcement, resourcefulness, and helping you envision a better future utilizing CBT & Solution Focused Therapy methods.
Saturday appointments & online scheduling! CreativePerspectivesTherapy.com Hello, I am an empathetic therapist focused on supporting my clients and have been told I am warm, genuine, and down to earth. I connect with clients by providing a safe, nurturing, and inclusive environment. I'm passionate about and enjoy creating art and have a background in graphic design, painting and visual arts. If desired, we can include art in your therapy sessions. In my free time I enjoy being outdoors gardening, hiking, and spending time with family.
I utilize a holistic approach to therapy and focus on positive reinforcement, resourcefulness, and helping you envision a better future utilizing CBT & Solution Focused Therapy methods.
Saturday appointments & online scheduling! CreativePerspectivesTherapy.com Hello, I am an empathetic therapist focused on supporting my clients and have been told I am warm, genuine, and down to earth. I connect with clients by providing a safe, nurturing, and inclusive environment. I'm passionate about and enjoy creating art and have a background in graphic design, painting and visual arts. If desired, we can include art in your therapy sessions. In my free time I enjoy being outdoors gardening, hiking, and spending time with family.
(704) 610-1833 View (704) 610-1833
Photo of Jessica LeMire, MEd, LCMHC
Jessica LeMire
MEd, LCMHC
Verified Verified
Belmont, NC 28012
Jessica provides both individual and marriage counseling. She is passionate about her work as a psychotherapist and has witnessed first-hand dramatic personal and relationship transformations. Her unique style in relational, empathetic, and practical therapies rejuvenate hope in clients that fear their dreams or partnerships are unsalvageable.
Jessica provides both individual and marriage counseling. She is passionate about her work as a psychotherapist and has witnessed first-hand dramatic personal and relationship transformations. Her unique style in relational, empathetic, and practical therapies rejuvenate hope in clients that fear their dreams or partnerships are unsalvageable.
(828) 672-2107 View (828) 672-2107
Photo of Elizabeth Davis Clements, MA, LCMHC
Elizabeth Davis Clements
Licensed Clinical Mental Health Counselor, MA, LCMHC
Verified Verified
Belmont, NC 28012
I am happy to be able to provide family and individual therapy for all ages. I have a passion for working with people who acknowledge the imperfections that make us human and are open to discovering truth and working towards positive change. I have worked with clients on issues such as anxiety, depression/mood disorders, ADHD, various forms of abuse, Posttraumatic Stress Disorder, anger management, social skills, grief, marital relationships and parenting skills. I look forward to working with clients to help them find the health, healing, and truth that awaits.
I am happy to be able to provide family and individual therapy for all ages. I have a passion for working with people who acknowledge the imperfections that make us human and are open to discovering truth and working towards positive change. I have worked with clients on issues such as anxiety, depression/mood disorders, ADHD, various forms of abuse, Posttraumatic Stress Disorder, anger management, social skills, grief, marital relationships and parenting skills. I look forward to working with clients to help them find the health, healing, and truth that awaits.
(704) 879-3121 View (704) 879-3121
Photo of Dr. Gregory S Phipps, PhD, LCMHC, NCC, BC-TMH, Counselor
Dr. Gregory S Phipps
Counselor, PhD, LCMHC, NCC, BC-TMH
Verified Verified
2 Endorsed
Belmont, NC 28012
Now accepting new clients in-person and online. I serve and support individuals dealing with mental health concerns, developmental issues, and life transitions. I believe all individuals have inherent worth, seek meaning/purpose, and strive to be their best selves. My job is to work with you and help you empower yourself to understand and enact these principles. I am heavily strength-based, meaning I try to help you find your personal strengths and skills, so you can learn to manage life's many challenges well. I draw ideas and techniques from Adlerian Individual Psychology, CBT, expressive arts, and narrative therapy.
Now accepting new clients in-person and online. I serve and support individuals dealing with mental health concerns, developmental issues, and life transitions. I believe all individuals have inherent worth, seek meaning/purpose, and strive to be their best selves. My job is to work with you and help you empower yourself to understand and enact these principles. I am heavily strength-based, meaning I try to help you find your personal strengths and skills, so you can learn to manage life's many challenges well. I draw ideas and techniques from Adlerian Individual Psychology, CBT, expressive arts, and narrative therapy.
(336) 804-8326 View (336) 804-8326
Photo of Kris Bryan Smetak, MSEd, LCMHC, Licensed Professional Counselor
Kris Bryan Smetak
Licensed Professional Counselor, MSEd, LCMHC
Verified Verified
Belmont, NC 28012
Are you tired of dealing with your anxiety? Has it gotten worse since COVID? Have you been feeling more depressed lately? Do you want to feel better and manage your feelings more effectively? Do you want more awareness and understanding in your relationships?
Are you tired of dealing with your anxiety? Has it gotten worse since COVID? Have you been feeling more depressed lately? Do you want to feel better and manage your feelings more effectively? Do you want more awareness and understanding in your relationships?
(704) 703-4900 View (704) 703-4900
Photo of Jacqueline Najafian, LMFT, Marriage & Family Therapist
Jacqueline Najafian
Marriage & Family Therapist, LMFT
Verified Verified
Belmont, NC 28012
Choosing a therapist can be a scary and intimidating experience. It is important that you find a person that you and your family feel comfortable. I hope that I can be that person. The first step in therapy is to have a trusting a mutually resprectful relationship.
Choosing a therapist can be a scary and intimidating experience. It is important that you find a person that you and your family feel comfortable. I hope that I can be that person. The first step in therapy is to have a trusting a mutually resprectful relationship.
(704) 594-8042 View (704) 594-8042
Photo of Molly Halbrooks, LMFT, Marriage & Family Therapist
Molly Halbrooks
Marriage & Family Therapist, LMFT
Verified Verified
Belmont, NC 28012
In person sessions in the Charlotte area, telehealth across North Carolina and Georgia. Does anxiety run your life? Do you struggle to make sense of past hurts, to find meaning in the day to day, or to navigate relationships well? I work with adults who have experienced traumatic events, are facing life transitions such as divorce, new parenting, and career changes; individuals struggling with anxiety; and those who are wanting to make sense of and heal from past experiences.
In person sessions in the Charlotte area, telehealth across North Carolina and Georgia. Does anxiety run your life? Do you struggle to make sense of past hurts, to find meaning in the day to day, or to navigate relationships well? I work with adults who have experienced traumatic events, are facing life transitions such as divorce, new parenting, and career changes; individuals struggling with anxiety; and those who are wanting to make sense of and heal from past experiences.
(704) 397-4742 View (704) 397-4742
Photo of Steve Blahitka, MA, LMFT-A, LCAS-R, Marriage & Family Therapist Associate
Steve Blahitka
Marriage & Family Therapist Associate, MA, LMFT-A, LCAS-R
Verified Verified
1 Endorsed
Belmont, NC 28012
Have you been thinking that maybe it would be easier if you just weren't here anymore? It's awful, isn't it? Well, if you are going through hell... keep going. You made it this far. And even though it may seem like things will never get better, I'm here to listen, validate, and help you find a way out.
Have you been thinking that maybe it would be easier if you just weren't here anymore? It's awful, isn't it? Well, if you are going through hell... keep going. You made it this far. And even though it may seem like things will never get better, I'm here to listen, validate, and help you find a way out.
(704) 742-2690 View (704) 742-2690
Photo of Phillip Jordan, LCMHC
Phillip Jordan
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
Belmont, NC 28012  (Online Only)
Hello, my name is Landon Jordan, I am so happy that you have reached out for help. I am a Licensed Clinical Mental Health Counselor in North Carolina. I have worked for several years to help clients achieve their goals and reach a better quality of life. I have several years of experience as a crisis therapist, as well as experience with dual diagnosis populations, I primarily focus on individuals that have mental health needs as well as life and adjustment issues. I typically work with adults, I am most comfortable treating mental health issues and life adjustment issues.
Hello, my name is Landon Jordan, I am so happy that you have reached out for help. I am a Licensed Clinical Mental Health Counselor in North Carolina. I have worked for several years to help clients achieve their goals and reach a better quality of life. I have several years of experience as a crisis therapist, as well as experience with dual diagnosis populations, I primarily focus on individuals that have mental health needs as well as life and adjustment issues. I typically work with adults, I am most comfortable treating mental health issues and life adjustment issues.
(704) 286-1471 View (704) 286-1471
Photo of Chris Holloman, MA, NCC, LCMHC, GCDF, Counselor
Chris Holloman
Counselor, MA, NCC, LCMHC, GCDF
Verified Verified
Belmont, NC 28012  (Online Only)
I understand that it can be difficult to take the first step towards counseling. I’m here to help with what you are experiencing, and I welcome the opportunity to assist you with your needs. In my work, I strive authentically to help my clients to achieve their goals. I accept you where you are nonjudgmentally, work with you to identify practical strategies to overcome struggles you are encountering, and help you to gather tools needed to thrive in life. I’m happy to serve as a safe place to assist you in getting to the places where you’d like to go.
I understand that it can be difficult to take the first step towards counseling. I’m here to help with what you are experiencing, and I welcome the opportunity to assist you with your needs. In my work, I strive authentically to help my clients to achieve their goals. I accept you where you are nonjudgmentally, work with you to identify practical strategies to overcome struggles you are encountering, and help you to gather tools needed to thrive in life. I’m happy to serve as a safe place to assist you in getting to the places where you’d like to go.
(704) 459-5455 View (704) 459-5455
Photo of Gillian Squillacioti, LPC, MS, LCMHC
Gillian Squillacioti
LPC, MS, LCMHC
Verified Verified
2 Endorsed
Belmont, NC 28012
Waitlist for new clients
As a licensed therapist my goal is to make the counseling process one of comfort and growth. I understand that it isn't easy to make change, and it can be both difficult and painful to address an issue that is truly weighing you down. I believe in a holistic approach to counseling and am also trained in many evidence based techniques. At this time I am unable to accept new clients who require weekend or evening hours.
As a licensed therapist my goal is to make the counseling process one of comfort and growth. I understand that it isn't easy to make change, and it can be both difficult and painful to address an issue that is truly weighing you down. I believe in a holistic approach to counseling and am also trained in many evidence based techniques. At this time I am unable to accept new clients who require weekend or evening hours.
(704) 680-6065 View (704) 680-6065
Photo of Reese Barnett - Round Table Coaching & Consulting, MS, LPC, NCC
Round Table Coaching & Consulting
Licensed Clinical Mental Health Counselor, MS, LPC, NCC
Verified Verified
1 Endorsed
Belmont, NC 28012
NEW CLIENTS WELCOME Are you depressed, worry excessively, feel nervous, get anxious or wish others understood you? Are you stressed out, need balance, or feel invisible or overwhelmed? Perhaps you stay frustrated and confused, feel lonely, or just need someone to listen without judgement. If this describes you I can help. It's NOT too late! I can help you live your best life now.
NEW CLIENTS WELCOME Are you depressed, worry excessively, feel nervous, get anxious or wish others understood you? Are you stressed out, need balance, or feel invisible or overwhelmed? Perhaps you stay frustrated and confused, feel lonely, or just need someone to listen without judgement. If this describes you I can help. It's NOT too late! I can help you live your best life now.
(980) 949-0361 View (980) 949-0361
Photo of Dr. Susan Wilkie McHale, PhD, LMFT, LCMHC, Marriage & Family Therapist
Dr. Susan Wilkie McHale
Marriage & Family Therapist, PhD, LMFT, LCMHC
Verified Verified
1 Endorsed
Belmont, NC 28012
Dr. Susan B. Wilkie (PhD, LCMHC, LMFT) is an experienced, licensed clinical mental health counselor (LCMHC) and licensed marriage & family therapist (LMFT) in private practice (NC & SC) . Dr. Wilkie earned her PhD in Mental Health Counseling at the University of New Orleans in 1994. Her post doctoral work was committed to Couple & Family Therapy for (16) years where she recently served as the Founding Director of the Marriage & Family Therapy Program at Pfeiffer University's Graduate School in Charlotte. She is now committed to her full-time practice and serves Belmont/Cramerton/Gastonia/Lake Wiley/Steele Creek/and Clover areas.
Dr. Susan B. Wilkie (PhD, LCMHC, LMFT) is an experienced, licensed clinical mental health counselor (LCMHC) and licensed marriage & family therapist (LMFT) in private practice (NC & SC) . Dr. Wilkie earned her PhD in Mental Health Counseling at the University of New Orleans in 1994. Her post doctoral work was committed to Couple & Family Therapy for (16) years where she recently served as the Founding Director of the Marriage & Family Therapy Program at Pfeiffer University's Graduate School in Charlotte. She is now committed to her full-time practice and serves Belmont/Cramerton/Gastonia/Lake Wiley/Steele Creek/and Clover areas.
(704) 327-6674 View (704) 327-6674
Photo of Laura Gundel, MDiv, MEd, LCMHC, NCC, CCTP, Licensed Professional Counselor
Laura Gundel
Licensed Professional Counselor, MDiv, MEd, LCMHC, NCC, CCTP
Verified Verified
1 Endorsed
Belmont, NC 28012
People who seek help through the stresses and traumas of life instead of succumbing to them are the bravest people I know. Although therapy may not feel courageous, at some point, we all need the presence and compassionate care of someone committed to our healing process. This is my passion. I work with courageous people who choose to move toward wholeness while continuing to live and care for the responsibilities of their lives. A large part of my work is devoted to helping men and women work through traumatic experiences in the present and those remembered from the past.
People who seek help through the stresses and traumas of life instead of succumbing to them are the bravest people I know. Although therapy may not feel courageous, at some point, we all need the presence and compassionate care of someone committed to our healing process. This is my passion. I work with courageous people who choose to move toward wholeness while continuing to live and care for the responsibilities of their lives. A large part of my work is devoted to helping men and women work through traumatic experiences in the present and those remembered from the past.
(980) 243-4149 View (980) 243-4149
Photo of Erin E Rice, LCMHCS, Licensed Professional Counselor
Erin E Rice
Licensed Professional Counselor, LCMHCS
Verified Verified
3 Endorsed
Belmont, NC 28012
Do you feel like you're not living the life you want? Maybe you’re overwhelmed, depressed or feeling alone; or struggling with the all consuming pressure to have it all together. You know you want a change and you're ready for some relief. You want to feel calm, confident and in control of who you are. You’re ready to work through your struggles, find your purpose, and most importantly love yourself and live your life according to your values.
Do you feel like you're not living the life you want? Maybe you’re overwhelmed, depressed or feeling alone; or struggling with the all consuming pressure to have it all together. You know you want a change and you're ready for some relief. You want to feel calm, confident and in control of who you are. You’re ready to work through your struggles, find your purpose, and most importantly love yourself and live your life according to your values.
(704) 326-9012 View (704) 326-9012
Photo of Judith L Ayala, LCMHC, Licensed Professional Counselor
Judith L Ayala
Licensed Professional Counselor, LCMHC
Verified Verified
Belmont, NC 28012
Have you been feeling depressed, anxious, stressed out, or just can't seem to see situations getting better for you? Or have you experienced any trauma or abuse currently, during childhood or adolescence? Are you experiencing grief? I am so glad that you have decided to reach out for support. Engaging in therapy will help you receive support through professional counseling. As a professional counselor, I have been trained and prepared to assist with situations preventing you from getting the most out of your life.
Have you been feeling depressed, anxious, stressed out, or just can't seem to see situations getting better for you? Or have you experienced any trauma or abuse currently, during childhood or adolescence? Are you experiencing grief? I am so glad that you have decided to reach out for support. Engaging in therapy will help you receive support through professional counseling. As a professional counselor, I have been trained and prepared to assist with situations preventing you from getting the most out of your life.
(980) 295-1094 View (980) 295-1094
Photo of Amber Gibson, LCMHC, MA, NCC, Counselor
Amber Gibson
Counselor, LCMHC, MA, NCC
Verified Verified
Belmont, NC 28012
Life can be so difficult and even more difficult to navigate emotionally. I have extensive experience in Christian counseling. I offer support with depression, anxiety, self-worth, self-harm, bi-polar disorder, grief and loss, communication, and relationship issues. I also specialize with clients with ADHD and ASD related issues. I complete assessments for ADHD through private pay, as needed. Using an emotionally focused couples therapy approach, I help find fulfillment in marriage through effective communication, boundaries and overcoming obstacle and applying Christian principles.
Life can be so difficult and even more difficult to navigate emotionally. I have extensive experience in Christian counseling. I offer support with depression, anxiety, self-worth, self-harm, bi-polar disorder, grief and loss, communication, and relationship issues. I also specialize with clients with ADHD and ASD related issues. I complete assessments for ADHD through private pay, as needed. Using an emotionally focused couples therapy approach, I help find fulfillment in marriage through effective communication, boundaries and overcoming obstacle and applying Christian principles.
(704) 452-4644 View (704) 452-4644
Photo of Victoria Lydon, MSW, LCSW, Clinical Social Work/Therapist
Victoria Lydon
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Belmont, NC 28012
Waitlist for new clients
We all long for connection and belonging, and positive relationships are essential in helping us live happy, fulfilling lives. Yet old wounds and communication styles often keep us from finding satisfaction in our current relationships, leaving us feeling stuck & disillusioned. Life also has a way of pulling the rug from under our feet at times and we find ourselves feeling lost, broken, and questioning how we reached this point in our story.
We all long for connection and belonging, and positive relationships are essential in helping us live happy, fulfilling lives. Yet old wounds and communication styles often keep us from finding satisfaction in our current relationships, leaving us feeling stuck & disillusioned. Life also has a way of pulling the rug from under our feet at times and we find ourselves feeling lost, broken, and questioning how we reached this point in our story.
(980) 705-9925 View (980) 705-9925
Photo of Nicki Kristine Morton - Nicki Morton Counseling, LCMHC, LMFT
Nicki Morton Counseling
LCMHC, LMFT
Verified Verified
Belmont, NC 28012
When we experience both positive and negative changes in our lives, it is not uncommon to feel as if our lives are unraveling. As a counselor, I encourage individuals to overcome personal challenges and get a better sense of personal strengths. My clients are encouraged to find healthy perceptions of themselves, make healthy changes in their lifestyle, and strengthen their relationships to improve overall well-being. I want to be able to help you to find solutions to the problems you are currently experiencing. I hope I can help you gain greater understanding, insight, and perspective into yourself and your closest relationships.
When we experience both positive and negative changes in our lives, it is not uncommon to feel as if our lives are unraveling. As a counselor, I encourage individuals to overcome personal challenges and get a better sense of personal strengths. My clients are encouraged to find healthy perceptions of themselves, make healthy changes in their lifestyle, and strengthen their relationships to improve overall well-being. I want to be able to help you to find solutions to the problems you are currently experiencing. I hope I can help you gain greater understanding, insight, and perspective into yourself and your closest relationships.
(704) 237-6529 View (704) 237-6529
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Solution Focused Brief (SFBT) Therapists

How does solution-focused therapy work?

The treatment works by helping a client notice which behaviors and thoughts have positive results on their lives and building a plan around how to maximise these strengths. Practitioners of solution-focused brief therapy (SFBT) believe that individuals already have the experience, wisdom, and resilience to create change in their lives, but may need a guide to help them realise which changes to make and how to make them.

Is solution-focused brief therapy evidence-based?

Yes. Solution-focused brief therapy has been extensively studied, and researchers find strong evidence that it’s an effective treatment for many behavioral and psychological concerns. This may be due to the uplifting nature and practicality of the treatment, which allows patients to employ strategies to reach their goals that are incremental and achievable.

How long does solution-focused brief therapy last?

Solution-focused brief therapy, as the name implies, is brief. The timeline may vary from person to person, given the challenges they face and their situation in life, but treatment is typically complete within four to eight sessions. This therapy type is a pragmatic one: it’s concerned more with “how” problems can be addressed and improved than getting to the root of “why” they exist in the first place.

Is solution-focused brief therapy a type of cognitive behavioral therapy?

Solution-focused brief therapy is related to cognitive behavioral therapy (CBT)in that both are pragmatic approaches that deal less with gaining a full understanding of the cause of a mental health problem and more with creating plans for how to cope with these problems and improve an individual’s day-to-day life. They are distinct, however, in that SFBT emphasises building on strengths and resources, while CBT focuses on changing negative thoughts and behaviors.