Therapists in Bellarthur, NC

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More Therapists Nearby

Photo of Denotra J. Winston, MA, LCMHC, LCAS, CCS-I, NCC
Denotra J. Winston
Licensed Clinical Mental Health Counselor, MA, LCMHC, LCAS, CCS-I, NCC
Verified Verified
1 Endorsed
Greenville, NC 27833  (Online Only)
We are accepting new clients! Now doing DMV Evaluations, DWI Assessments and ADETS! We have over 15 years of experience working with families and individuals who have anxiety, depression, perinatal mood and anxiety disorders, postpartum, addictions and substance use concerns. We like to adapt sessions to assist clients in identifying stressors, identify motivations, build support systems, and increase functioning. Our goal is to establish a therapeutic relationship with each individual while striving to create a safe, non -judgmental space to foster the healing.
We are accepting new clients! Now doing DMV Evaluations, DWI Assessments and ADETS! We have over 15 years of experience working with families and individuals who have anxiety, depression, perinatal mood and anxiety disorders, postpartum, addictions and substance use concerns. We like to adapt sessions to assist clients in identifying stressors, identify motivations, build support systems, and increase functioning. Our goal is to establish a therapeutic relationship with each individual while striving to create a safe, non -judgmental space to foster the healing.
(336) 804-8632 View (336) 804-8632
Photo of Teshia Weeks Purvis, MS, LMFT, Marriage & Family Therapist
Teshia Weeks Purvis
Marriage & Family Therapist, MS, LMFT
Verified Verified
Greenville, NC 27834  (Online Only)
Accepting Telehealth Clients - Having difficulty with the people closest to you? Do you find that in spite of your best efforts to make relationships work, they just never do? Do you feel disconnected from everything and everyone around you?
Accepting Telehealth Clients - Having difficulty with the people closest to you? Do you find that in spite of your best efforts to make relationships work, they just never do? Do you feel disconnected from everything and everyone around you?
(252) 397-3744 View (252) 397-3744
Photo of Tyeasia Kiah Dorsey - Recovery Journey Services LLC, MA, LCAS, CCS, Drug & Alcohol Counselor
Recovery Journey Services LLC
Drug & Alcohol Counselor, MA, LCAS, CCS
Verified Verified
Winterville, NC 28590
Substance abuse clients, anger management, trauma, and domestic violence . Individuals who are on probation, CDL drivers with substance abuse charges.
Substance abuse clients, anger management, trauma, and domestic violence . Individuals who are on probation, CDL drivers with substance abuse charges.
(252) 651-6740 View (252) 651-6740
Photo of James A Barbour, MS, LCMHCS, LCAS, CCS, CHT, Licensed Professional Counselor
James A Barbour
Licensed Professional Counselor, MS, LCMHCS, LCAS, CCS, CHT
Verified Verified
3 Endorsed
Greenville, NC 27834  (Online Only)
Thank you for visiting my page. I know that finding the right counselor can be a challenge and I hope you will find information on this page to help you feel more comfortable and confident in making that decision. Since 2002 I've been helping people enhance the quality of their lives through the use of sound therapeutic interventions including: Cognitive Behavioral Therapy (CBT), Redecision Therapy, Solution-Focused Brief Therapy, Hypnotherapy, Trauma Resolution Energy Therapy, Reality Therapy and Imago Therapy. I am a perpetual student of personal and professional development and I provide education and tools in proven techniques.
Thank you for visiting my page. I know that finding the right counselor can be a challenge and I hope you will find information on this page to help you feel more comfortable and confident in making that decision. Since 2002 I've been helping people enhance the quality of their lives through the use of sound therapeutic interventions including: Cognitive Behavioral Therapy (CBT), Redecision Therapy, Solution-Focused Brief Therapy, Hypnotherapy, Trauma Resolution Energy Therapy, Reality Therapy and Imago Therapy. I am a perpetual student of personal and professional development and I provide education and tools in proven techniques.
(252) 585-5186 View (252) 585-5186
Photo of Tavi Hawn, LCSW-C, Clinical Social Work/Therapist
Tavi Hawn
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Greenville, NC 27836
Gen Xers, ya'll doing okay? People raising kids, what about you? Parents of trans, nonbinary, and gender expansive young or older people, how are you holding up? Those of you trying to recover from narcissistic abuse, domestic abuse or IPV, those of you trying to recover from any form of trauma, those of you who feel anxious as hell, I want to help ease the stress, fear, and pain. I've got over 15 years of clinical experience and a whole lotta life experience at this point that informs my work. While what we face is nothing new, it's also true that this is a really hard time for so many reasons. Let's start by validating that.
Gen Xers, ya'll doing okay? People raising kids, what about you? Parents of trans, nonbinary, and gender expansive young or older people, how are you holding up? Those of you trying to recover from narcissistic abuse, domestic abuse or IPV, those of you trying to recover from any form of trauma, those of you who feel anxious as hell, I want to help ease the stress, fear, and pain. I've got over 15 years of clinical experience and a whole lotta life experience at this point that informs my work. While what we face is nothing new, it's also true that this is a really hard time for so many reasons. Let's start by validating that.
(919) 689-4065 View (919) 689-4065
Photo of Karen Brown, MS, LCMHC, Counselor
Karen Brown
Counselor, MS, LCMHC
Verified Verified
1 Endorsed
Greenville, NC 27834  (Online Only)
Life has lots of ups and downs, and I'd like to help you navigate them with a large dose of empathy and kindness. Whether you're feeling lost, overwhelmed, or just need someone to chat with, I've got your back. My mission? To help you rewrite your story, take back control, and start living life on your terms – because you deserve it! I believe that healing is all about finding what works best for you, so I offer various different ways to help you out. We'll team up, dig deep, and uncover your strengths, all while keeping things real and supportive.
Life has lots of ups and downs, and I'd like to help you navigate them with a large dose of empathy and kindness. Whether you're feeling lost, overwhelmed, or just need someone to chat with, I've got your back. My mission? To help you rewrite your story, take back control, and start living life on your terms – because you deserve it! I believe that healing is all about finding what works best for you, so I offer various different ways to help you out. We'll team up, dig deep, and uncover your strengths, all while keeping things real and supportive.
(984) 464-6856 View (984) 464-6856
Photo of Stacia Marie Harlan, MA, LCMHC, Counselor
Stacia Marie Harlan
Counselor, MA, LCMHC
Verified Verified
Greenville, NC 27833
My heart has always been drawn to helping and encouraging others. My desire and passion is working with children, adolescents, and women who are going through life challenges or have experienced events in their past that need to be brought to the surface so that true, lasting healing can occur. I believe that the most important aspect of counseling is my relationship with the client and that is my main focus with my clients. I am currently accepting BCBS, Med Cost, and self pay If you are interested in my services, please call me so that we can discuss fees.
My heart has always been drawn to helping and encouraging others. My desire and passion is working with children, adolescents, and women who are going through life challenges or have experienced events in their past that need to be brought to the surface so that true, lasting healing can occur. I believe that the most important aspect of counseling is my relationship with the client and that is my main focus with my clients. I am currently accepting BCBS, Med Cost, and self pay If you are interested in my services, please call me so that we can discuss fees.
(984) 205-9340 View (984) 205-9340
Photo of Maya Pittman, MA, NCC, LCMHCS
Maya Pittman
Lic Clinical Mental Health Counselor Supervisor, MA, NCC, LCMHCS
Verified Verified
1 Endorsed
Winterville, NC 28590  (Online Only)
Are you navigating the complexities of life—balancing relationships, work, personal growth, and, for some, the demands of motherhood? It’s easy to feel overwhelmed by the obstacles that arise on this journey, impacting your overall well-being. With over 12 years of experience, I offer therapy services tailored to support women through these multifaceted experiences. Together, we’ll work on finding balance and use mindfulness as a tool for personal transformation. My passion lies in helping you navigate these paths and embrace your evolving identity. Let’s embark on a journey toward meaningful and lasting change.
Are you navigating the complexities of life—balancing relationships, work, personal growth, and, for some, the demands of motherhood? It’s easy to feel overwhelmed by the obstacles that arise on this journey, impacting your overall well-being. With over 12 years of experience, I offer therapy services tailored to support women through these multifaceted experiences. Together, we’ll work on finding balance and use mindfulness as a tool for personal transformation. My passion lies in helping you navigate these paths and embrace your evolving identity. Let’s embark on a journey toward meaningful and lasting change.
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Photo of Jeanne Finney, MS, LCMHC, NCC, RDN, LDN, Counselor
Jeanne Finney
Counselor, MS, LCMHC, NCC, RDN, LDN
Verified Verified
Greenville, NC 27858
Waitlist for new clients
You may be feeling tired of not being “good enough.” Or exhausted with trying to meet someone else’s expectation of who you should be. Or maybe you are done dealing with your own inner critic and all those negative thoughts that keep you from living the life you want. Or perhaps you are fed up with being at war with yourself, your body, and your relationship with food. If any of these situations describe you, you need a safe space to share who you are and what you’re experiencing.
You may be feeling tired of not being “good enough.” Or exhausted with trying to meet someone else’s expectation of who you should be. Or maybe you are done dealing with your own inner critic and all those negative thoughts that keep you from living the life you want. Or perhaps you are fed up with being at war with yourself, your body, and your relationship with food. If any of these situations describe you, you need a safe space to share who you are and what you’re experiencing.
(252) 371-2948 View (252) 371-2948
Photo of Byalinah Shakir-Burgess - Limitless Counseling PLLC, MA, LPC, Licensed Professional Counselor
Limitless Counseling PLLC
Licensed Professional Counselor, MA, LPC
Verified Verified
Greenville, NC 27835  (Online Only)
I have over 20 years of experience in mental health. I am trained in EMDR, Hypnotherapy and CBT. I enjoy using humor to ease tension and lighten the mood, as I build rapport and help people feel supported. When working with clients, I help them identify natural support systems, set healthy boundaries, develop coping skills, gain work/life balance and process trauma. I have a holistic collaborative approach to care focusing on building resiliency using active listening, empathy and unconditional positive regard.
I have over 20 years of experience in mental health. I am trained in EMDR, Hypnotherapy and CBT. I enjoy using humor to ease tension and lighten the mood, as I build rapport and help people feel supported. When working with clients, I help them identify natural support systems, set healthy boundaries, develop coping skills, gain work/life balance and process trauma. I have a holistic collaborative approach to care focusing on building resiliency using active listening, empathy and unconditional positive regard.
(984) 205-8736 View (984) 205-8736
Photo of Rebekah Holloman, LCMHCA
Rebekah Holloman
Lic Clinical Mental Health Counselor Associate, LCMHCA
Verified Verified
Greenville, NC 27833
Waitlist for new clients
Maybe you are a go getter who has a good life but wants a great life. A person who pours out their time to everyone else but leaves little time for yourself. An individual that looks okay on the outside but is crippled by anxiety and panic on the inside. A millennial who gets on social media and immediately feels like you have to be more or do more to keep up. A perfectionist that worries and overthinks everything, I mean everything. Any of that sound true for you? I get it. Its easy to tie it all together and look perfect on the on the outside but feel far from perfect on the inside. It’s time for a change.
Maybe you are a go getter who has a good life but wants a great life. A person who pours out their time to everyone else but leaves little time for yourself. An individual that looks okay on the outside but is crippled by anxiety and panic on the inside. A millennial who gets on social media and immediately feels like you have to be more or do more to keep up. A perfectionist that worries and overthinks everything, I mean everything. Any of that sound true for you? I get it. Its easy to tie it all together and look perfect on the on the outside but feel far from perfect on the inside. It’s time for a change.
(252) 336-9694 View (252) 336-9694
Equafinality B, LLC
Verified Verified
Greenville, NC 27834
At Equafinality Inc., our mission is to offer high quality mental health and substance abuse services. Our objective is to instruct and help individuals with the opportunity to function at their maximum level of cognitive capability and sustain a substance free life. Our staff at Equafinality Inc., desire to provide resources to our consumers in a manner that will benefit, enrich, and affect their overall quality life and daily living. Our aim is to encourage a constructive and safe community, and to assist our customers reach their personal goals. The population we serve includes individuals ages 10 and up that suffer from an array of disorders that include but are not limited to substance abuse, anxiety, depression, mood disorders, and trauma-related disorders.
At Equafinality Inc., our mission is to offer high quality mental health and substance abuse services. Our objective is to instruct and help individuals with the opportunity to function at their maximum level of cognitive capability and sustain a substance free life. Our staff at Equafinality Inc., desire to provide resources to our consumers in a manner that will benefit, enrich, and affect their overall quality life and daily living. Our aim is to encourage a constructive and safe community, and to assist our customers reach their personal goals. The population we serve includes individuals ages 10 and up that suffer from an array of disorders that include but are not limited to substance abuse, anxiety, depression, mood disorders, and trauma-related disorders.
(252) 424-7975 View (252) 424-7975
Photo of Mya Hooks, MA, LMFTA, Marriage & Family Therapist Associate
Mya Hooks
Marriage & Family Therapist Associate, MA, LMFTA
Verified Verified
Greenville, NC 27858  (Online Only)
As humans, we are part of many systems from our colleagues, families, friends, and romantic partnerships, all of these relationships play a role in how we engage in the world. I truly value the experiences of others. I have significant experience working with college students with anxiety, depression, and ADHD. I know it can be hard to transition from one stage of life to the next, so navigating life transitions has been a major part of the work I have done in supporting individuals. As a Licensed Marriage and Family Therapist Associate, I work with families and couples struggling with communication and relational issues.
As humans, we are part of many systems from our colleagues, families, friends, and romantic partnerships, all of these relationships play a role in how we engage in the world. I truly value the experiences of others. I have significant experience working with college students with anxiety, depression, and ADHD. I know it can be hard to transition from one stage of life to the next, so navigating life transitions has been a major part of the work I have done in supporting individuals. As a Licensed Marriage and Family Therapist Associate, I work with families and couples struggling with communication and relational issues.
(984) 266-2996 View (984) 266-2996
Photo of Jennifer Hilliard, LCMHC-A, MEd, Counselor
Jennifer Hilliard
Counselor, LCMHC-A, MEd
Verified Verified
1 Endorsed
Greenville, NC 27858
Are you feeling stuck, overwhelmed, or battling anxiety and unresolved trauma? Do you crave a sense of balance, clarity, and relief but don't know where to start? With over 20 years of experience working with adolescents and families, I’m here to guide you toward the peace and fulfillment you deserve. Together, we’ll create a personalized path to help you overcome stress, heal past wounds, and build stronger, healthier relationships. Whether you're seeking personal growth, emotional healing, or tools to manage life’s challenges, we’ll work side by side to meet your goals and create lasting, positive change.
Are you feeling stuck, overwhelmed, or battling anxiety and unresolved trauma? Do you crave a sense of balance, clarity, and relief but don't know where to start? With over 20 years of experience working with adolescents and families, I’m here to guide you toward the peace and fulfillment you deserve. Together, we’ll create a personalized path to help you overcome stress, heal past wounds, and build stronger, healthier relationships. Whether you're seeking personal growth, emotional healing, or tools to manage life’s challenges, we’ll work side by side to meet your goals and create lasting, positive change.
(252) 390-2991 View (252) 390-2991
Photo of Reuben Brody, LCSWA, Clinical Social Work/Therapist
Reuben Brody
Clinical Social Work/Therapist, LCSWA
Verified Verified
1 Endorsed
Greenville, NC 27834
Ferris Bueller said: “Life is pretty short. If you don’t stop to look around, you may miss it.” Of course, life’s brevity may evoke anxiety. Or maybe you’re repeating thoughts and behaviors that make it hard to enjoy life or connect with people. Depression. Anxiety. Shame. Insomnia. You deserve contentment now. I help folks (mostly men) regulate their emotions so they grow beyond life’s transitions, be it relationships, work or grief, which isn't just the loss of a loved one; grief can also be the loss of a life you expected.
Ferris Bueller said: “Life is pretty short. If you don’t stop to look around, you may miss it.” Of course, life’s brevity may evoke anxiety. Or maybe you’re repeating thoughts and behaviors that make it hard to enjoy life or connect with people. Depression. Anxiety. Shame. Insomnia. You deserve contentment now. I help folks (mostly men) regulate their emotions so they grow beyond life’s transitions, be it relationships, work or grief, which isn't just the loss of a loved one; grief can also be the loss of a life you expected.
(828) 520-0742 View (828) 520-0742
Photo of Michelle Green, LCSWA, Clinical Social Work/Therapist
Michelle Green
Clinical Social Work/Therapist, LCSWA
Verified Verified
Greenville, NC 27834
Bariatric surgery is a life changing procedure that can be an effective way to lose weight and improve overall health. Mental health is a very important aspect of the journey to achieving better health. As a bariatric patient I understand firsthand how you may be experiencing several different emotions and the questions you may have as you prepare for your surgery, that is why I will be with you every step of the way, beginning with your pre-surgical evaluation and as you navigate life-long behavioral changes to ensure a successful outcome.
Bariatric surgery is a life changing procedure that can be an effective way to lose weight and improve overall health. Mental health is a very important aspect of the journey to achieving better health. As a bariatric patient I understand firsthand how you may be experiencing several different emotions and the questions you may have as you prepare for your surgery, that is why I will be with you every step of the way, beginning with your pre-surgical evaluation and as you navigate life-long behavioral changes to ensure a successful outcome.
(252) 475-7969 View (252) 475-7969
Photo of LaTia Guyton - Our Story Counseling PLLC, MS
Our Story Counseling PLLC
Licensed Clinical Mental Health Counselor, MS
Verified Verified
1 Endorsed
Greenville, NC 27858  (Online Only)
If you feel that talk therapy has not helped you, keep reading... There is a point in life when we get tired of not thriving. Trauma. Overwhelming anxiety, depression, and low self-esteem are robbing you of the life that you see. You can see a better life for you in the distance but you have no idea how to get there. Striving for perfectionism, people pleasing, feeling like you are always the problem, that you are not enough. I was an educator for almost 20 years so I know the stressors that teachers experience. No one knows what teachers go through better than a teacher. I offer a 100% judgment-free zone.
If you feel that talk therapy has not helped you, keep reading... There is a point in life when we get tired of not thriving. Trauma. Overwhelming anxiety, depression, and low self-esteem are robbing you of the life that you see. You can see a better life for you in the distance but you have no idea how to get there. Striving for perfectionism, people pleasing, feeling like you are always the problem, that you are not enough. I was an educator for almost 20 years so I know the stressors that teachers experience. No one knows what teachers go through better than a teacher. I offer a 100% judgment-free zone.
(252) 888-6483 View (252) 888-6483
Photo of Alana Pipkin, LCMHCA, MA
Alana Pipkin
LCMHCA, MA
Verified Verified
1 Endorsed
Greenville, NC 27858
Many of us go through periods in life where things feel heavy and seem uncertain. We are capable of much more than we believe especially when we feel off. Mental health symptoms can alter our perception and understanding of ourselves, others, and the world. I understand that meeting with a stranger to talk about life can feel uncomfortable. I strive to build a welcoming therapeutic space for clients of all ages.
Many of us go through periods in life where things feel heavy and seem uncertain. We are capable of much more than we believe especially when we feel off. Mental health symptoms can alter our perception and understanding of ourselves, others, and the world. I understand that meeting with a stranger to talk about life can feel uncomfortable. I strive to build a welcoming therapeutic space for clients of all ages.
(252) 651-6353 View (252) 651-6353
Photo of Crystal Nicole Overton - Renewed Way of Thinking, PLLC, MS, LCMHC, LCASA, NCC, Licensed Professional Counselor
Renewed Way of Thinking, PLLC
Licensed Professional Counselor, MS, LCMHC, LCASA, NCC
Verified Verified
Greenville, NC 27834  (Online Only)
Are you a mom trying to juggle the responsibilities at home, life changes, along with building your career? Dealing with these struggles sometimes make you feel like you can’t handle it all, and you’re losing yourself. Well, I am a single mom who gets it. Here at Renewed Way of Thinking, PLLC, we can look at how to juggle it all and give ourselves permission that some of the things we are juggling will fall, and that’s okay. Even if you are a father, young man or woman without children facing these challenges, we are here to help.
Are you a mom trying to juggle the responsibilities at home, life changes, along with building your career? Dealing with these struggles sometimes make you feel like you can’t handle it all, and you’re losing yourself. Well, I am a single mom who gets it. Here at Renewed Way of Thinking, PLLC, we can look at how to juggle it all and give ourselves permission that some of the things we are juggling will fall, and that’s okay. Even if you are a father, young man or woman without children facing these challenges, we are here to help.
(252) 592-6436 View (252) 592-6436
Photo of Cassandra Sloan - On The Right Path PLLC, BSW, MSW, LCSW, Clinical Social Work/Therapist
On The Right Path PLLC
Clinical Social Work/Therapist, BSW, MSW, LCSW
Verified Verified
Greenville, NC 27834
Well hello there, here at On The Right Path, PLLC, we strive to guide you on your journey. Whether small or big we can work toward your goals together. I have had the honor of being invited into the lives of many clients with various backgrounds. I have worked with clients living with depression, anxiety, grief, relationship issues, family issues, career obstacles and much more. My therapeutic style is warm, empathetic, authentic and professional. I desire to provide a warm safe place to allow us to explore the current challenges you may be facing. I do my best to make sure my clients are not only seen but heard.
Well hello there, here at On The Right Path, PLLC, we strive to guide you on your journey. Whether small or big we can work toward your goals together. I have had the honor of being invited into the lives of many clients with various backgrounds. I have worked with clients living with depression, anxiety, grief, relationship issues, family issues, career obstacles and much more. My therapeutic style is warm, empathetic, authentic and professional. I desire to provide a warm safe place to allow us to explore the current challenges you may be facing. I do my best to make sure my clients are not only seen but heard.
(252) 616-1387 View (252) 616-1387

How does your Therapist compare?

Number of Therapists in Bellarthur, NC

< 10

Therapists in Bellarthur, NC who prioritize treating:

How Therapists in Bellarthur, NC see their clients

2% Online Only
1% In Person and Online
FAQs - About Therapy and Counseling

How can I find a therapist in Bellarthur?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.