Solution Focused Brief (SFBT) Therapists in Bayboro, NC
Butterfly Wishes Therapy PLLC (Stacy Connor LCSW)
Clinical Social Work/Therapist, LCSW, LCAS, CCS
Verified Verified
Bayboro, NC 28515 (Online Only)
Stacy Connor; Executive/Clinical Director employs 6 clinicians, ready to serve you; days, evenings & weekends. This is Stacy's profile: Everyone should know what it's like to feel Lovable, Capable, and Worthwhile. Instead of narrowing in on individual problems, psychotherapy considers overall patterns, chronic issues, and recurrent feelings. This requires an openness to exploring the past and its impact on the present. Psychotherapy resolves the underlying issues which fuel ongoing complaint/distress. I will work to get you on your way to wellness. Serving all of NC. I also offer clinical supervision for LCSW-A & LCAS-A & CSI.
Stacy Connor; Executive/Clinical Director employs 6 clinicians, ready to serve you; days, evenings & weekends. This is Stacy's profile: Everyone should know what it's like to feel Lovable, Capable, and Worthwhile. Instead of narrowing in on individual problems, psychotherapy considers overall patterns, chronic issues, and recurrent feelings. This requires an openness to exploring the past and its impact on the present. Psychotherapy resolves the underlying issues which fuel ongoing complaint/distress. I will work to get you on your way to wellness. Serving all of NC. I also offer clinical supervision for LCSW-A & LCAS-A & CSI.
Lisa Boyette
Licensed Clinical Mental Health Counselor Associate, MS, LCMHCA
Verified Verified
Bayboro, NC 28515
Life can seem overwhelming at times. Are you going through a major life transition? Do you wrestle with anxiety, fear or depression? Have you been through a recent loss, illness or family conflict? Feelings of sadness, anxiety and fear can be both physically and emotionally exhausting and leave us feeling like we cannot move forward. I can provide you with strategies, tools and healthy coping skills to help you process your loss and manage your anxiety and fears.
Life can seem overwhelming at times. Are you going through a major life transition? Do you wrestle with anxiety, fear or depression? Have you been through a recent loss, illness or family conflict? Feelings of sadness, anxiety and fear can be both physically and emotionally exhausting and leave us feeling like we cannot move forward. I can provide you with strategies, tools and healthy coping skills to help you process your loss and manage your anxiety and fears.
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Patricia A Toth
Licensed Professional Counselor, MA, LCMHC, NCC
Verified Verified
1 Endorsed
Oriental, NC 28571 (Online Only)
I bring a unique perspective to my counseling practice. It is a gift to be able to point my clients towards their innate inner health via three Principles (Mind, Consciousness, and Thought) that, when understood, taps into our natural wisdom and common sense. This is an inside out process that heightens awareness to bring forth new insightful thinking. This inside-out understanding, fresh in the moment, bubbles up creativity to solve problems, enhance relationships, & brings good feelings for a meaningful, satisfying life. This is an experiential, not an intellectual process that is rich, fresh, and rewarding because it is the genuine self.
I bring a unique perspective to my counseling practice. It is a gift to be able to point my clients towards their innate inner health via three Principles (Mind, Consciousness, and Thought) that, when understood, taps into our natural wisdom and common sense. This is an inside out process that heightens awareness to bring forth new insightful thinking. This inside-out understanding, fresh in the moment, bubbles up creativity to solve problems, enhance relationships, & brings good feelings for a meaningful, satisfying life. This is an experiential, not an intellectual process that is rich, fresh, and rewarding because it is the genuine self.
Hi, I'm so happy you're here! My name is Lori Brinkley and I'm a Licensed Clinical Social Worker with 23 years of clinical experience. I treat a wide range of areas including trauma, abuse, depression, anxiety, postpartum, adult children of alcoholics, co-dependency, parenting/co-parenting, boundaries, divorce, caretaking, work-life balance, adoptees, and couples feeling disconnected and isolated. I also provide "couple's counseling for one" which is when one partner is not ready for therapy, where I meet with the willing participant to learn new tools, coping skills, & boundaries to implement in their relationship.
Hi, I'm so happy you're here! My name is Lori Brinkley and I'm a Licensed Clinical Social Worker with 23 years of clinical experience. I treat a wide range of areas including trauma, abuse, depression, anxiety, postpartum, adult children of alcoholics, co-dependency, parenting/co-parenting, boundaries, divorce, caretaking, work-life balance, adoptees, and couples feeling disconnected and isolated. I also provide "couple's counseling for one" which is when one partner is not ready for therapy, where I meet with the willing participant to learn new tools, coping skills, & boundaries to implement in their relationship.
Caroline Connor
Clinical Social Work/Therapist, MSW, LCSW, LCAS
Verified Verified
1 Endorsed
Merritt, NC 28556 (Online Only)
“Success as a therapist is not found in doing something for the patient but rather in being someone for the patient.” Ili Rivera Walter. This quote is a great way to describe who I am as a person and my style of therapy. I am a Licensed Clinical Social Worker, a Licensed Clinical Addiction Specialist, and a EMDR Trained Clinician. I have worked in several different settings and levels of care within the mental health field. I enjoy being myself to be able to connect with my patients on a real level. I am the same person in session as I am in real life. I am very down to earth, calm, positive, and empathetic.
“Success as a therapist is not found in doing something for the patient but rather in being someone for the patient.” Ili Rivera Walter. This quote is a great way to describe who I am as a person and my style of therapy. I am a Licensed Clinical Social Worker, a Licensed Clinical Addiction Specialist, and a EMDR Trained Clinician. I have worked in several different settings and levels of care within the mental health field. I enjoy being myself to be able to connect with my patients on a real level. I am the same person in session as I am in real life. I am very down to earth, calm, positive, and empathetic.
Veronica McKay
Clinical Social Work/Therapist, LCSW
Verified Verified
Oriental, NC 28571 (Online Only)
Whether you have been in therapy in the past or you're new to the process I welcome the opportunity to assist you in creating the change you are seeking in your life. My years of training and experience as a therapist allow for an eclectic, holistic approach that can assist you in gaining insight and practical skills to move forward effectively.
Whether you have been in therapy in the past or you're new to the process I welcome the opportunity to assist you in creating the change you are seeking in your life. My years of training and experience as a therapist allow for an eclectic, holistic approach that can assist you in gaining insight and practical skills to move forward effectively.
Online Therapists
Patricia A Bunn
Clinical Social Work/Therapist, LCSWA
Verified Verified
6 Endorsed
Wilmington, NC 28403 (Online Only)
Life can bring challenges that can feel overwhelming, at times, making it difficult to feel fulfilled or find satisfying solutions. When these difficulties arise, you are not alone! Choosing to seek help can be tough but reaching out can take you one step closer to making positive changes in life. Using a trauma-informed approach, Trish will partner with you to explore difficult emotions utilizing solution-focused strategies to encourage overall well-being. If you need some extra support, join Trish for an accepting, compassionate, and committed collaboration to help you achieve positive outcomes. Evening and weekend availability.
Life can bring challenges that can feel overwhelming, at times, making it difficult to feel fulfilled or find satisfying solutions. When these difficulties arise, you are not alone! Choosing to seek help can be tough but reaching out can take you one step closer to making positive changes in life. Using a trauma-informed approach, Trish will partner with you to explore difficult emotions utilizing solution-focused strategies to encourage overall well-being. If you need some extra support, join Trish for an accepting, compassionate, and committed collaboration to help you achieve positive outcomes. Evening and weekend availability.
Monique Boyd
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Wilmington, NC 28403
Waitlist for new clients
I am well versed in Cognitive Behavioral Therapy, Motivational Interviewing, Mindfulness, and Solution Focused Brief Therapy.
There is a little voice in your head that keeps telling you that you cannot do it. You're not good enough. That voice continues to plague you with doubt, anxiety, confusion, and anger. You question: Who am I? What am I supposed to be doing? You are constantly trying to implement change but find yourself unmotivated, procrastinating, and feeling “lazy.” You try and it just feels too hard. The voice in the back of your head becomes louder and reminds you that changing is hard. You’re then left to spiral into a ball of anxiety or depression.
I am well versed in Cognitive Behavioral Therapy, Motivational Interviewing, Mindfulness, and Solution Focused Brief Therapy.
There is a little voice in your head that keeps telling you that you cannot do it. You're not good enough. That voice continues to plague you with doubt, anxiety, confusion, and anger. You question: Who am I? What am I supposed to be doing? You are constantly trying to implement change but find yourself unmotivated, procrastinating, and feeling “lazy.” You try and it just feels too hard. The voice in the back of your head becomes louder and reminds you that changing is hard. You’re then left to spiral into a ball of anxiety or depression.
Hannah Parham
Clinical Social Work/Therapist, LCSWA
Verified Verified
4 Endorsed
Wilmington, NC 28403
My practice specializes in life transitions, anxiety, and chronic illness, with a focus on women's health issues such as endometriosis and chronic pelvic pain. Whether you’re seeking to work through anxiety or dealing with the ongoing stress of a chronic condition, I’m here to support you every step of the way. I am dedicated to creating a safe, supportive space where you can process your experiences, develop the tools needed to cope, and explore your feelings.
My practice specializes in life transitions, anxiety, and chronic illness, with a focus on women's health issues such as endometriosis and chronic pelvic pain. Whether you’re seeking to work through anxiety or dealing with the ongoing stress of a chronic condition, I’m here to support you every step of the way. I am dedicated to creating a safe, supportive space where you can process your experiences, develop the tools needed to cope, and explore your feelings.
Chrissy Dawn Keefe
Licensed Clinical Social Worker Associate, LCSWA
Verified Verified
1 Endorsed
Jacksonville, NC 28546
Are you a veteran or service member and feel that while a therapist can understand what you have been through, but really cannot know? Are you Transgender, a member of the LGBTQIA+, or are you questioning things about yourself that you cannot fully understand? Are you a parent who has questions after their child has come out as transgender? Do you want a therapist who does not use a cookie cutter approach and will tailor the approach to you as an individual?
Are you a veteran or service member and feel that while a therapist can understand what you have been through, but really cannot know? Are you Transgender, a member of the LGBTQIA+, or are you questioning things about yourself that you cannot fully understand? Are you a parent who has questions after their child has come out as transgender? Do you want a therapist who does not use a cookie cutter approach and will tailor the approach to you as an individual?
Tonya Williams Todd
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Wilmington, NC 28405 (Online Only)
I utilize Solution Focused Therapy, Cognitive Behavioral Therapy, and Mindfulness.
Offering ONLINE/VIDEO Telehealth Counseling sessions to all of NORTH Carolina! I work with individuals, adolescents, and adults with a variety of needs. I specialize in working with anxiety, grief, self esteem building, depression and life transitions. My approach to counseling is a person centered approach which pulls from a variety of therapy modalities.
I utilize Solution Focused Therapy, Cognitive Behavioral Therapy, and Mindfulness.
Offering ONLINE/VIDEO Telehealth Counseling sessions to all of NORTH Carolina! I work with individuals, adolescents, and adults with a variety of needs. I specialize in working with anxiety, grief, self esteem building, depression and life transitions. My approach to counseling is a person centered approach which pulls from a variety of therapy modalities.
Tiffany Corey
Lic Clinical Mental Health Counselor Associate, MS, NCC, LCMHCA
Verified Verified
1 Endorsed
Wilmington, NC 28405 (Online Only)
I use Solution Focused Brief Therapy ( SFBT) and Dialectical Behavioral Therapy (DBT), which are beneficial for increasing motivation to identify, achieve and sustain desired behavioral changes.
No waiting list! Accepting new clients! Are you feeling stuck, burned out in your career, or struggling to figure out what you want your “next chapter” in life to be? Well, I’m all ears! I bring warmth, authenticity and a chill vibe to the therapy space. Sessions are geared towards helping put you in the driver’s seat and in control of your own life. I invite you to take the next step toward changing your life within a judgment free space.
I use Solution Focused Brief Therapy ( SFBT) and Dialectical Behavioral Therapy (DBT), which are beneficial for increasing motivation to identify, achieve and sustain desired behavioral changes.
No waiting list! Accepting new clients! Are you feeling stuck, burned out in your career, or struggling to figure out what you want your “next chapter” in life to be? Well, I’m all ears! I bring warmth, authenticity and a chill vibe to the therapy space. Sessions are geared towards helping put you in the driver’s seat and in control of your own life. I invite you to take the next step toward changing your life within a judgment free space.
Hello! I am a counselor licensed in North and South Carolina with over 22 years of experience. I’ve worked with a wide variety of issues including depression, anxiety, family and parenting issues, ADHD, behavioral issues, and more. I determine effective therapy strategies for each unique client, and employ a combination of Cognitive Behavioral, Schema Focused, Narrative, and Brief Solution Focused techniques. My clients tell me they appreciate that I am direct, honest, and hold them accountable, while also being compassionate. I am very practical and teach techniques that can be applied to most all situations in life.
Hello! I am a counselor licensed in North and South Carolina with over 22 years of experience. I’ve worked with a wide variety of issues including depression, anxiety, family and parenting issues, ADHD, behavioral issues, and more. I determine effective therapy strategies for each unique client, and employ a combination of Cognitive Behavioral, Schema Focused, Narrative, and Brief Solution Focused techniques. My clients tell me they appreciate that I am direct, honest, and hold them accountable, while also being compassionate. I am very practical and teach techniques that can be applied to most all situations in life.
Nicole Wagoner
Licensed Professional Counselor, MA, LCMHC, ASDCS
Verified Verified
2 Endorsed
Burgaw, NC 28425
Hi! My name is Nicole. I am a Licensed Clinical Mental Health Counselor working at Ocean's Crest Counseling Center, PLLC in Burgaw, NC. I am accepting new clients with BCBS, United Healthcare, Tricare, United Healthcare Community Plan, and Healthy Blue, Amerihealth, and Wellcare. I am certified as an Autism Spectrum Disorder Clinical Specialist. I have experience with a variety of mental health diagnoses. I have experience working with children, young adults, and military with a variety of mental health diagnoses. Some of these diagnoses have included PTSD, anxiety, depression, ODD, ADHD, and Conduct Disorder.
Hi! My name is Nicole. I am a Licensed Clinical Mental Health Counselor working at Ocean's Crest Counseling Center, PLLC in Burgaw, NC. I am accepting new clients with BCBS, United Healthcare, Tricare, United Healthcare Community Plan, and Healthy Blue, Amerihealth, and Wellcare. I am certified as an Autism Spectrum Disorder Clinical Specialist. I have experience with a variety of mental health diagnoses. I have experience working with children, young adults, and military with a variety of mental health diagnoses. Some of these diagnoses have included PTSD, anxiety, depression, ODD, ADHD, and Conduct Disorder.
Tiffany Farmer
Licensed Clinical Mental Health Counselor, LCMHC, LCAS
Verified Verified
Goldsboro, NC 27534
Life is Hard! Hello, my name is Tiffany. I am dual licensed as a LCMHC (licensed clinical mental health counselor) as well as a LCAS (licensed clinical addiction specialist) in the state of NC. I have been working in the mental health field for 8 years working with kids, adults & families. I enjoy working and helping people, I personally believe we all need a non judgmental person in our lives to vent, bounce ideas off of, and just work through the stressors of life with. I primarily use the CBT model but also solution focused therapy in my practice. I believe You are never too far gone, and everyone has the right to enjoy life.
Life is Hard! Hello, my name is Tiffany. I am dual licensed as a LCMHC (licensed clinical mental health counselor) as well as a LCAS (licensed clinical addiction specialist) in the state of NC. I have been working in the mental health field for 8 years working with kids, adults & families. I enjoy working and helping people, I personally believe we all need a non judgmental person in our lives to vent, bounce ideas off of, and just work through the stressors of life with. I primarily use the CBT model but also solution focused therapy in my practice. I believe You are never too far gone, and everyone has the right to enjoy life.
Katherine Mullaney
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Wilmington, NC 28403
Hi, I'm Kat! It is my honor to walk beside you and tackle the hard things that you may be struggling with while providing a safe space to do so. Together we will explore thoughts, feelings, and behaviors you may be experiencing, and gain a deeper understanding of how those elements interact to shape sense of self, make choices, and determine how you engage with the world. I believe that developing such insight can help with healing from past hurts, becoming un-stuck, and moving toward meaningful change. I work with children, teens, adults, and families as they navigate through various circumstances.
Hi, I'm Kat! It is my honor to walk beside you and tackle the hard things that you may be struggling with while providing a safe space to do so. Together we will explore thoughts, feelings, and behaviors you may be experiencing, and gain a deeper understanding of how those elements interact to shape sense of self, make choices, and determine how you engage with the world. I believe that developing such insight can help with healing from past hurts, becoming un-stuck, and moving toward meaningful change. I work with children, teens, adults, and families as they navigate through various circumstances.
Megan L English
Licensed Clinical Mental Health Counselor, MA, LCMHC
Verified Verified
5 Endorsed
Wilmington, NC 28403
Hi! If you’re searching for a therapist, chances are you might be struggling with something in your life. I sure hope that whomever you choose to work with helps you feel better, think better, and ultimately process what’s happening with refined skills. You've got this! I specialize in the treatment of anxiety disorders and depressive disorders. I also value working with the LGBTQ population, including adolescents, families, and adults, as well as foster/adoptive families. Working with anyone who recognizes a need for change or is interested in making their life better is perfect for me!
Hi! If you’re searching for a therapist, chances are you might be struggling with something in your life. I sure hope that whomever you choose to work with helps you feel better, think better, and ultimately process what’s happening with refined skills. You've got this! I specialize in the treatment of anxiety disorders and depressive disorders. I also value working with the LGBTQ population, including adolescents, families, and adults, as well as foster/adoptive families. Working with anyone who recognizes a need for change or is interested in making their life better is perfect for me!
Letitia Huger-Hill - Positive Redirection PLLC
Licensed Clinical Mental Health Counselor, LCMHC-S
Verified Verified
2 Endorsed
Jacksonville, NC 28540
We use Cognitive Behavioral and Solution Focused approaches to establish goals and find strategies to increase your Emotional Intelligence.
Your story deserves to be heard with empathy, acceptance, validation and respect. I look forward to supporting you in meeting your goals for your well-being. My name is Letitia Huger-Hill, owner and psychotherapist of Positive Redirection, PLLC. If you're feeling stuck in your life and need help managing the emotions that follow, my aim is to help you understand the relationship between your thoughts and your feelings and facilitate life changing perspectives. I have an eclectic approach to therapy by helping you find solutions and increase problem solving skills. Visit www.PositiveRedirection.com to learn about us!
We use Cognitive Behavioral and Solution Focused approaches to establish goals and find strategies to increase your Emotional Intelligence.
Your story deserves to be heard with empathy, acceptance, validation and respect. I look forward to supporting you in meeting your goals for your well-being. My name is Letitia Huger-Hill, owner and psychotherapist of Positive Redirection, PLLC. If you're feeling stuck in your life and need help managing the emotions that follow, my aim is to help you understand the relationship between your thoughts and your feelings and facilitate life changing perspectives. I have an eclectic approach to therapy by helping you find solutions and increase problem solving skills. Visit www.PositiveRedirection.com to learn about us!
I also use Client Centered Therapy, Trauma Focused Therapy, Motivational Interviewing, Solution Focused Therapy and Christian Counseling.
Feeling a little anxious or wanting to sleep a bit longer than usual after a long productive week is totally okay. But, if you are here seeking help to reduce the amount of anxiety controlling your life, or you simply are losing interest in your daily activities due to lack of motivation, I urge you to reach out to me. I have been a Therapist for more than 13 years. As the sessions continue, you can rest assured you will have a better understanding of the challenges you face, and together we will determine a suitable solution. Please call or email me today for a free consultation as I am eager to listen to you.
I also use Client Centered Therapy, Trauma Focused Therapy, Motivational Interviewing, Solution Focused Therapy and Christian Counseling.
Feeling a little anxious or wanting to sleep a bit longer than usual after a long productive week is totally okay. But, if you are here seeking help to reduce the amount of anxiety controlling your life, or you simply are losing interest in your daily activities due to lack of motivation, I urge you to reach out to me. I have been a Therapist for more than 13 years. As the sessions continue, you can rest assured you will have a better understanding of the challenges you face, and together we will determine a suitable solution. Please call or email me today for a free consultation as I am eager to listen to you.
Dennis G Mendleson
Licensed Professional Counselor, LCMHCS, LCAS, ACH
Verified Verified
2 Endorsed
Wilmington, NC 28405
I use Solution Focused Strategies, helping people identify problems, explore goals, and resolve the problem that brought them to counseling.
Sometimes, starting therapy for the first time, or re-engaging in therapy can feel daunting. Often unsure of what to expect or how long you may need to be in therapy. Anxiety or depression can develop as a response to unresolved grief or trauma. Life transitions such as graduation, marriage, becoming a parent, changing professions, buying a house, or retirement invoke anxiety. Childhood trauma, abusive relationships with partners or parents can lead to depression. I will help you work through problems, or when struggling with life transitions. I help you find solutions to your dilemmas allowing you to move forward with your life.
I use Solution Focused Strategies, helping people identify problems, explore goals, and resolve the problem that brought them to counseling.
Sometimes, starting therapy for the first time, or re-engaging in therapy can feel daunting. Often unsure of what to expect or how long you may need to be in therapy. Anxiety or depression can develop as a response to unresolved grief or trauma. Life transitions such as graduation, marriage, becoming a parent, changing professions, buying a house, or retirement invoke anxiety. Childhood trauma, abusive relationships with partners or parents can lead to depression. I will help you work through problems, or when struggling with life transitions. I help you find solutions to your dilemmas allowing you to move forward with your life.
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How does solution-focused therapy work?
The treatment works by helping a client notice which behaviors and thoughts have positive results on their lives and building a plan around how to maximise these strengths. Practitioners of solution-focused brief therapy (SFBT) believe that individuals already have the experience, wisdom, and resilience to create change in their lives, but may need a guide to help them realise which changes to make and how to make them.
Is solution-focused brief therapy evidence-based?
Yes. Solution-focused brief therapy has been extensively studied, and researchers find strong evidence that it’s an effective treatment for many behavioral and psychological concerns. This may be due to the uplifting nature and practicality of the treatment, which allows patients to employ strategies to reach their goals that are incremental and achievable.
How long does solution-focused brief therapy last?
Solution-focused brief therapy, as the name implies, is brief. The timeline may vary from person to person, given the challenges they face and their situation in life, but treatment is typically complete within four to eight sessions. This therapy type is a pragmatic one: it’s concerned more with “how” problems can be addressed and improved than getting to the root of “why” they exist in the first place.
Is solution-focused brief therapy a type of cognitive behavioral therapy?
Solution-focused brief therapy is related to cognitive behavioral therapy (CBT)in that both are pragmatic approaches that deal less with gaining a full understanding of the cause of a mental health problem and more with creating plans for how to cope with these problems and improve an individual’s day-to-day life. They are distinct, however, in that SFBT emphasises building on strengths and resources, while CBT focuses on changing negative thoughts and behaviors.