Parenting Therapists in Banner Elk, NC

Photo of Kelly Rodrigues, LCMHC, Counselor
Kelly Rodrigues
Counselor, LCMHC
Verified Verified
Banner Elk, NC 28604
I have been working with families for over 10 years. My work has taken me from the beautiful Blue Ridge Mountains to as far as the California coast. Throughout my practice I have worked with children, adolescents and adult clients on a variety of issues including PTSD, depression, anxiety, adjustment to life changes, anger & behavior management, as well as development of parenting skills amongst others. I firmly believe that utilizing empathy, unconditional positive regard and genuineness, combined with effective coping skills is the best way to help my clients meet their goals.
I have been working with families for over 10 years. My work has taken me from the beautiful Blue Ridge Mountains to as far as the California coast. Throughout my practice I have worked with children, adolescents and adult clients on a variety of issues including PTSD, depression, anxiety, adjustment to life changes, anger & behavior management, as well as development of parenting skills amongst others. I firmly believe that utilizing empathy, unconditional positive regard and genuineness, combined with effective coping skills is the best way to help my clients meet their goals.
(828) 268-3592 View (828) 268-3592
Photo of Christine Halterman, MA, LCMHC-A, NCC
Christine Halterman
Lic Clinical Mental Health Counselor Associate, MA, LCMHC-A, NCC
Verified Verified
1 Endorsed
Banner Elk, NC 28604
I am a therapist that believes in change, that each individual has the ability to self-heal, but sometimes needs some support to do so. Navigating our world and lives can be hard, and you don’t have to go through it alone. My role as your therapist (or your child's) is to act as a supportive agent, where we work collaboratively to achieve the goals you set for yourself. You would be encouraged to express your own experience through activities, verbalizations, or a combination that feels best to you in a safe space. I do my best to make sure everyone who comes into my office feels accepted as themselves, with no judgement whatsoever.
I am a therapist that believes in change, that each individual has the ability to self-heal, but sometimes needs some support to do so. Navigating our world and lives can be hard, and you don’t have to go through it alone. My role as your therapist (or your child's) is to act as a supportive agent, where we work collaboratively to achieve the goals you set for yourself. You would be encouraged to express your own experience through activities, verbalizations, or a combination that feels best to you in a safe space. I do my best to make sure everyone who comes into my office feels accepted as themselves, with no judgement whatsoever.
(828) 202-7938 View (828) 202-7938
Photo of Karen Hammond Brown - Standing Stones Therapy, MA, LCMHCS, Licensed Professional Counselor
Standing Stones Therapy
Licensed Professional Counselor, MA, LCMHCS
Verified Verified
Banner Elk, NC 28604
Although we can't change difficult situations of the past, we can move toward greater self understanding and more fulfilling relationships in the present. I engage with you based on a relationship of two people coming together as equals within the safety of the therapeutic container. My focus is on interpersonal relationship, however, I include art, music, movement, play, and guided imagery as another means to connect with each other and to free the imagination for self discovery.
Although we can't change difficult situations of the past, we can move toward greater self understanding and more fulfilling relationships in the present. I engage with you based on a relationship of two people coming together as equals within the safety of the therapeutic container. My focus is on interpersonal relationship, however, I include art, music, movement, play, and guided imagery as another means to connect with each other and to free the imagination for self discovery.
(828) 303-2095 View (828) 303-2095
Photo of Julia Smith, LCSW, Clinical Social Work/Therapist
Julia Smith
Clinical Social Work/Therapist, LCSW
Verified Verified
Banner Elk, NC 28604  (Online Only)
My name is Julia Smith. I am a Licensed Clinical Social Worker and full time a tele-health therapist who is dedicated to helping individuals enhance their emotional well-being. My areas of clinical expertise include, trauma, anxiety, and depression. I have a wealth of experience treating emotional and behavioral issues affecting teens, parents, and young adults. I possess specialized training in evidenced based practices including: Brainspotting Phase I & II (pursuing certification), Trauma Focused-CBT, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness, and Motivational Interviewing (MI).
My name is Julia Smith. I am a Licensed Clinical Social Worker and full time a tele-health therapist who is dedicated to helping individuals enhance their emotional well-being. My areas of clinical expertise include, trauma, anxiety, and depression. I have a wealth of experience treating emotional and behavioral issues affecting teens, parents, and young adults. I possess specialized training in evidenced based practices including: Brainspotting Phase I & II (pursuing certification), Trauma Focused-CBT, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness, and Motivational Interviewing (MI).
(919) 769-6377 View (919) 769-6377
Photo of Amber Turlik, LCSW, LCAS, Clinical Social Work/Therapist
Amber Turlik
Clinical Social Work/Therapist, LCSW, LCAS
Verified Verified
Banner Elk, NC 28604
Hello! I am a Licensed Clinical Social Worker and Licensed Clinical Addiction Specialist with over 17 years of experience in the field. I have dedicated my life to helping others define and create the life that they want and am passionate in my efforts to serve all those that are suffering from the challenges of mental health and life transitions. My approach is holistic and I utilize several therapeutic modalities to include CBT, Acceptance and Commitment Therapy, Mindfulness Based Cognitive Therapy, DBT and Integrated Dual Diagnosis Treatment. I work to meet you where you are and utilize the appropriate interventions.
Hello! I am a Licensed Clinical Social Worker and Licensed Clinical Addiction Specialist with over 17 years of experience in the field. I have dedicated my life to helping others define and create the life that they want and am passionate in my efforts to serve all those that are suffering from the challenges of mental health and life transitions. My approach is holistic and I utilize several therapeutic modalities to include CBT, Acceptance and Commitment Therapy, Mindfulness Based Cognitive Therapy, DBT and Integrated Dual Diagnosis Treatment. I work to meet you where you are and utilize the appropriate interventions.
(980) 291-7594 View (980) 291-7594
Photo of Gene Gee, MA, LMFT, Marriage & Family Therapist
Gene Gee
Marriage & Family Therapist, MA, LMFT
Verified Verified
Banner Elk, NC 28604
Currently Accepting New Clients - I work with adults, adolescents, couples, and families to develop an understanding of ourselves and how we are influenced by events, relationships, and expectations. With this knowledge, we can explore past experiences and current stressors to identify how they impact us directly. Together, we can develop an understanding of life that provides opportunities for change and growth.
Currently Accepting New Clients - I work with adults, adolescents, couples, and families to develop an understanding of ourselves and how we are influenced by events, relationships, and expectations. With this knowledge, we can explore past experiences and current stressors to identify how they impact us directly. Together, we can develop an understanding of life that provides opportunities for change and growth.
(828) 457-8227 View (828) 457-8227
Photo of Kelly Wiener, MA, LCMHC, Counselor
Kelly Wiener
Counselor, MA, LCMHC
Verified Verified
Banner Elk, NC 28604
Currently accepting new clients for office-based or nature-based therapy. Do you find hiking or just being outside, healing? Would you enjoy being in a peaceful place to learn more about yourself? Incorporate your love of the outdoors into your own wellness journey by discovering new ways to work through emotional challenges arising from life transitions, loss/grief, social connections, family dynamics, school/career and/or relationship conflicts. During your therapy session, you may choose to be in the office or you can relax by a pond, a creek or on top of a ridge. Find your own healing space at Bee Tree Ridge Farm.
Currently accepting new clients for office-based or nature-based therapy. Do you find hiking or just being outside, healing? Would you enjoy being in a peaceful place to learn more about yourself? Incorporate your love of the outdoors into your own wellness journey by discovering new ways to work through emotional challenges arising from life transitions, loss/grief, social connections, family dynamics, school/career and/or relationship conflicts. During your therapy session, you may choose to be in the office or you can relax by a pond, a creek or on top of a ridge. Find your own healing space at Bee Tree Ridge Farm.
(828) 900-2441 View (828) 900-2441
Photo of Sarah Elizabeth Holmes, PhD, LMFT, Marriage & Family Therapist
Sarah Elizabeth Holmes
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Banner Elk, NC 28604
Do you just want to feel closer to your partner yet find yourself in another argument? Even though you love each other, do you find yourself having the same argument over and over - repeating the same unhealthy patterns that may include blame, avoidance, criticism, etc? Are you ready to try something different? I take great joy in helping clients develop healthier ways of connecting with their significant others.
Do you just want to feel closer to your partner yet find yourself in another argument? Even though you love each other, do you find yourself having the same argument over and over - repeating the same unhealthy patterns that may include blame, avoidance, criticism, etc? Are you ready to try something different? I take great joy in helping clients develop healthier ways of connecting with their significant others.
(828) 382-8527 View (828) 382-8527
Photo of Sophie Rudisill, MSW, LCSW, PMH-C, Clinical Social Work/Therapist
Sophie Rudisill
Clinical Social Work/Therapist, MSW, LCSW, PMH-C
Verified Verified
Banner Elk, NC 28604
Not accepting new clients
I support individuals and families who are seeking change in their lives, whether this is to find safety and strength in a time of crisis or to delve into the challenging and rewarding process of self-exploration. I have had the opportunity to work with a variety of life-challenges, including childhood trauma, sexual abuse, grief & loss, and LBTGQIA issues. I also have a passion for perinatal mental health and enjoy working with new mothers and parents who may face any number of obstacles in new parenthood, including postpartum depression and anxiety.
I support individuals and families who are seeking change in their lives, whether this is to find safety and strength in a time of crisis or to delve into the challenging and rewarding process of self-exploration. I have had the opportunity to work with a variety of life-challenges, including childhood trauma, sexual abuse, grief & loss, and LBTGQIA issues. I also have a passion for perinatal mental health and enjoy working with new mothers and parents who may face any number of obstacles in new parenthood, including postpartum depression and anxiety.
(919) 626-8762 View (919) 626-8762

More Therapists Nearby

Photo of Sue Vannoy, MA, LMFT, LCAS, Marriage & Family Therapist
Sue Vannoy
Marriage & Family Therapist, MA, LMFT, LCAS
Verified Verified
7 Endorsed
Boone, NC 28607
Waitlist for new clients
I specialize in many areas of therapy including substance use and addiction, parenting, relationships, trauma, anger management, depression, anxiety, and self-esteem.
I work with with students, adults, couples, and families looking to change the things that aren't working by identifying the patterns that are creating problems in your life. I believe we all possess the ability to change our circumstances. But life happens and sometimes we can get so tangled up in our circumstances that we can't find the way out and need a little extra guidance.
I specialize in many areas of therapy including substance use and addiction, parenting, relationships, trauma, anger management, depression, anxiety, and self-esteem.
I work with with students, adults, couples, and families looking to change the things that aren't working by identifying the patterns that are creating problems in your life. I believe we all possess the ability to change our circumstances. But life happens and sometimes we can get so tangled up in our circumstances that we can't find the way out and need a little extra guidance.
(828) 559-9800 View (828) 559-9800
Photo of Carli DiMeo, OT, OTR, OTD, Occupational Therapist
Carli DiMeo
Occupational Therapist, OT, OTR, OTD
Verified Verified
Boone, NC 28607
It can be difficult to balance all of the things that are meaningful to us: school, work, parenting, friendships, relationships. At our best and during moments of challenge, it is essential to have coping skills that work for us individually and help us to reach our goals. Reach out to me for more information about how coping tools, parenting techniques, sensory strategies, and more may help you to be your most balanced self. Using cognitive behavioral therapy, positive psychology, sensory integration, and motivational techniques, I aim to support clients and families in reaching their unique goals. Reach out for a free call.
It can be difficult to balance all of the things that are meaningful to us: school, work, parenting, friendships, relationships. At our best and during moments of challenge, it is essential to have coping skills that work for us individually and help us to reach our goals. Reach out to me for more information about how coping tools, parenting techniques, sensory strategies, and more may help you to be your most balanced self. Using cognitive behavioral therapy, positive psychology, sensory integration, and motivational techniques, I aim to support clients and families in reaching their unique goals. Reach out for a free call.
(336) 753-2634 View (336) 753-2634
Photo of Lucyna Sonek, MPsych, MA, LPC, LCAS, Licensed Professional Counselor
Lucyna Sonek
Licensed Professional Counselor, MPsych, MA, LPC, LCAS
Verified Verified
Boone, NC 28607  (Online Only)
I specialize in treating emotional dysfunctions, addictions, ADHD, relational problems, gender issues as well as the challenges related to chronic illness/pain including depression, bipolar, anxiety, social phobia, OCD, behavioral compulsions, self-harming, low self esteem, anger, domestic violence, parenting, sexual issues, low motivation, online addiction, gambling, substance abuse, smoking.
I strive to assist distressed individuals in regulating emotions, improving mood, cultivating positive thinking, changing unproductive behaviors, and in creating wellness, life satisfaction, and self-acceptance. By exploring and identifying unique, personal thinking patterns, challenges, needs, and strengths we work in therapy to promote the meaning in life, responsibility, and the pursuit of genuineness and the best in self, life and relationships. My approach is compassionate, backed by extensive training and I have over 30 years of experience in education, community service, and psychotherapy with children, students, adults, couples, families, and groups.
I specialize in treating emotional dysfunctions, addictions, ADHD, relational problems, gender issues as well as the challenges related to chronic illness/pain including depression, bipolar, anxiety, social phobia, OCD, behavioral compulsions, self-harming, low self esteem, anger, domestic violence, parenting, sexual issues, low motivation, online addiction, gambling, substance abuse, smoking.
I strive to assist distressed individuals in regulating emotions, improving mood, cultivating positive thinking, changing unproductive behaviors, and in creating wellness, life satisfaction, and self-acceptance. By exploring and identifying unique, personal thinking patterns, challenges, needs, and strengths we work in therapy to promote the meaning in life, responsibility, and the pursuit of genuineness and the best in self, life and relationships. My approach is compassionate, backed by extensive training and I have over 30 years of experience in education, community service, and psychotherapy with children, students, adults, couples, families, and groups.
(828) 527-0143 View (828) 527-0143
Photo of Patti Stapleton Bock, MSW, LCSW, LCAS, TF-CBT, Clinical Social Work/Therapist
Patti Stapleton Bock
Clinical Social Work/Therapist, MSW, LCSW, LCAS, TF-CBT
Verified Verified
Boone, NC 28607  (Online Only)
Expert level in therapies and modalities: Cognitive-Behavioral (CBT), Mindfulness & Meditation, Spiritual journey, Behavioral, Effective Parenting 123, Adlerian, ACT, Neuroplasticity Enhancement, Emotion Freedom (EFT), Trauma-Focused (TF-CBT), Family Systems, Gestalt, Solution-focused, Dialectic Behavioral (DBT), Art, Play, & Motivational Interviewing.
I invite you to utilize my over 30 years of mental health/addictions education and experience, empowering you with highly effective and enduring therapy, resolving long term and recent issues that block your happiness and success. Adults, youths, couples and whole families are carefully taught needed skills and facilitated actual healing processes, step by step, to remedy thought distortions, repressed feelings and dysfunctional behaviors and attitudes that impair your relationships, socialization, work or school success. Treatment is customized in consideration of individual schedules, preferences, strengths, obstacles and goals for lasting growth and change. Christian counseling is available upon request.
Expert level in therapies and modalities: Cognitive-Behavioral (CBT), Mindfulness & Meditation, Spiritual journey, Behavioral, Effective Parenting 123, Adlerian, ACT, Neuroplasticity Enhancement, Emotion Freedom (EFT), Trauma-Focused (TF-CBT), Family Systems, Gestalt, Solution-focused, Dialectic Behavioral (DBT), Art, Play, & Motivational Interviewing.
I invite you to utilize my over 30 years of mental health/addictions education and experience, empowering you with highly effective and enduring therapy, resolving long term and recent issues that block your happiness and success. Adults, youths, couples and whole families are carefully taught needed skills and facilitated actual healing processes, step by step, to remedy thought distortions, repressed feelings and dysfunctional behaviors and attitudes that impair your relationships, socialization, work or school success. Treatment is customized in consideration of individual schedules, preferences, strengths, obstacles and goals for lasting growth and change. Christian counseling is available upon request.
(919) 249-7169 View (919) 249-7169
Photo of Marlowe Kovach, MSW, LCSW, Clinical Social Work/Therapist
Marlowe Kovach
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Boone, NC 28607
For those feeling overwhelmed by burnout, secondary trauma as a helping professional, adulting with ADHD, or the rollercoaster of parenting, know that just starting to look for a therapist is a significant and brave step.
Many of my clients share a common thread: a sense of being caught in a whirlwind of expectations and responsibilities. Those in helping professions often know this feeling all too well - burnout and work-related trauma can sneak up, making the demands of the job feel endless and daunting. Modern parenting can be just as overwhelming as we juggle providing for our families, advancing our careers, and nurturing kind, resilient children. For those of us who are navigating adulting with ADHD, every day can feel like a series of curveballs, even when things are going smoothly. If any of this resonates, you're in the right place.
For those feeling overwhelmed by burnout, secondary trauma as a helping professional, adulting with ADHD, or the rollercoaster of parenting, know that just starting to look for a therapist is a significant and brave step.
Many of my clients share a common thread: a sense of being caught in a whirlwind of expectations and responsibilities. Those in helping professions often know this feeling all too well - burnout and work-related trauma can sneak up, making the demands of the job feel endless and daunting. Modern parenting can be just as overwhelming as we juggle providing for our families, advancing our careers, and nurturing kind, resilient children. For those of us who are navigating adulting with ADHD, every day can feel like a series of curveballs, even when things are going smoothly. If any of this resonates, you're in the right place.
(828) 807-1106 View (828) 807-1106
Photo of Kelly C Boone, MA, LMFT, Marriage & Family Therapist
Kelly C Boone
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Boone, NC 28608
I am trained in many areas, including depression and anxiety, marriage & relationships, parenting, self-esteem, body issues, and grief.
In each of our lives there will be times of conflict, grief, sadness and fear. Problems can feel too complicated to solve, or too overwhelming to face. Whether you are looking for support for long-term issues, or navigating a specific period of difficulty, I will collaborate with you to find solutions and outcomes that work for you. Whether you are an individual, or part of a couple or family, we will work together to discover how patterns of interaction are keeping you stuck in places you don't wish to be.
I am trained in many areas, including depression and anxiety, marriage & relationships, parenting, self-esteem, body issues, and grief.
In each of our lives there will be times of conflict, grief, sadness and fear. Problems can feel too complicated to solve, or too overwhelming to face. Whether you are looking for support for long-term issues, or navigating a specific period of difficulty, I will collaborate with you to find solutions and outcomes that work for you. Whether you are an individual, or part of a couple or family, we will work together to discover how patterns of interaction are keeping you stuck in places you don't wish to be.
(828) 332-5221 View (828) 332-5221
Photo of Bonnie Kelley Perkins, MEd, MA, LMFT, Marriage & Family Therapist
Bonnie Kelley Perkins
Marriage & Family Therapist, MEd, MA, LMFT
Verified Verified
Boone, NC 28607
My specialties include the treatment of anxiety, depression, chronic pain management, life transitions, grief and loss, marriage/couples therapy, and parenting challenges.
I approach my work with deep compassion for those who have been affected and shaped by the struggles of an addicted loved one. Like many in the mental health profession, my passion springs from my own painful experiences in a family with generational addictions. I am committed to bringing my authentic self to each therapy session. It is an honor to be fully present and to hold your trust as you discover the strengths and courage to address the obstacles that are preventing you from living a meaningful, values-based life.
My specialties include the treatment of anxiety, depression, chronic pain management, life transitions, grief and loss, marriage/couples therapy, and parenting challenges.
I approach my work with deep compassion for those who have been affected and shaped by the struggles of an addicted loved one. Like many in the mental health profession, my passion springs from my own painful experiences in a family with generational addictions. I am committed to bringing my authentic self to each therapy session. It is an honor to be fully present and to hold your trust as you discover the strengths and courage to address the obstacles that are preventing you from living a meaningful, values-based life.
(828) 471-4299 View (828) 471-4299
Photo of Heather Taylor, MA, MEd, NCC, LCMHC, Licensed Professional Counselor
Heather Taylor
Licensed Professional Counselor, MA, MEd, NCC, LCMHC
Verified Verified
2 Endorsed
Boone, NC 28608
I'm a licensed therapist with over 10 years in the mental health field. I gained my therapeutic skills as a school counselor, school based mental health clinician, and private practice work. I enjoy working with children, adolescents, and families on issues of depression, anxiety, ADHD, parenting, adjustments/transitions, and other mental health concerns. I'm here to help my clients meet their goals by providing a safe and non-judgmental environment where they feel respected and accepted.
I'm a licensed therapist with over 10 years in the mental health field. I gained my therapeutic skills as a school counselor, school based mental health clinician, and private practice work. I enjoy working with children, adolescents, and families on issues of depression, anxiety, ADHD, parenting, adjustments/transitions, and other mental health concerns. I'm here to help my clients meet their goals by providing a safe and non-judgmental environment where they feel respected and accepted.
(828) 532-5253 View (828) 532-5253
Photo of Kristen Skulicz, LCSW, LCAS, Clinical Social Work/Therapist
Kristen Skulicz
Clinical Social Work/Therapist, LCSW, LCAS
Verified Verified
Blowing Rock, NC 28605
Waitlist for new clients
Hello, I have been working in therapy, or mental health and addictions recovery, for the past 20 years. I enjoy working with adults who are going through a transition, change, need extra support, or are dealing with on-going struggles. Some areas I specialize in include managing symptoms of depression, anxiety, anger, bi-polar, past trauma, parenting struggles, pregnancy and postpartum mood disorders, relationship issues, coping with a loved one's mental health or addiction, and addictions recovery.
Hello, I have been working in therapy, or mental health and addictions recovery, for the past 20 years. I enjoy working with adults who are going through a transition, change, need extra support, or are dealing with on-going struggles. Some areas I specialize in include managing symptoms of depression, anxiety, anger, bi-polar, past trauma, parenting struggles, pregnancy and postpartum mood disorders, relationship issues, coping with a loved one's mental health or addiction, and addictions recovery.
(716) 271-5208 View (716) 271-5208
Photo of Lisa Carr, MSW, LCSW, Clinical Social Work/Therapist
Lisa Carr
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Boone, NC 28607
Whether it's a toxic job, an abusive relationship, a divorce, parenting stress, compassion fatigue, or unexpected loss or life change; life can feel overwhelming.
I specialize in trauma treatment, helping clients process and resolve the overwhelming emotions associated with threatening and devaluing experiences; remembered or not. Clients may feel uncomfortable or disconnected from their own body; be stuck in unhelpful or negative patterns; and struggle within relationships. Everyone's story is different, as is their path to resolution. I work to create a safe and supportive environment within which clients may fully express and be themselves. I listen first to help clients connect to their own inner wisdom and find their unique path to healing.
Whether it's a toxic job, an abusive relationship, a divorce, parenting stress, compassion fatigue, or unexpected loss or life change; life can feel overwhelming.
I specialize in trauma treatment, helping clients process and resolve the overwhelming emotions associated with threatening and devaluing experiences; remembered or not. Clients may feel uncomfortable or disconnected from their own body; be stuck in unhelpful or negative patterns; and struggle within relationships. Everyone's story is different, as is their path to resolution. I work to create a safe and supportive environment within which clients may fully express and be themselves. I listen first to help clients connect to their own inner wisdom and find their unique path to healing.
(336) 390-3369 View (336) 390-3369
Photo of Suzette Patterson, MA, LCMHC, Licensed Professional Counselor
Suzette Patterson
Licensed Professional Counselor, MA, LCMHC
Verified Verified
Boone, NC 28607
I can work with adolescents and adults with a variety of concerns including: relationships, sexual assault trauma, sexual orientation/gender identity, and parenting.
My counseling style is a compassionate, cognitive-behavioral approach to problem-solving and self-discovery. I believe therapy is a dynamic process that involves active engagement for both the therapist and the client. My goal is to provide a nonjudgmental atmosphere for you to share your life, relationships, and concerns. Honesty on your part will help me understand your thoughts, feelings, and concerns.
I can work with adolescents and adults with a variety of concerns including: relationships, sexual assault trauma, sexual orientation/gender identity, and parenting.
My counseling style is a compassionate, cognitive-behavioral approach to problem-solving and self-discovery. I believe therapy is a dynamic process that involves active engagement for both the therapist and the client. My goal is to provide a nonjudgmental atmosphere for you to share your life, relationships, and concerns. Honesty on your part will help me understand your thoughts, feelings, and concerns.
(828) 319-2206 View (828) 319-2206

See more therapy options for Banner Elk

Parenting Therapists

What does therapy for parenting look like?

Therapists may work with parents individually, together, or include the whole family to find solutions for the problems a parent faces. Many parent-based therapies work on a parent’s relationship with their children, problem-solving within the family, and analysis of family dynamics. Therapy conducted remotely by video may be helpful in allowing a therapist to observe how families interact in their own homes.

When should a parent seek therapy?

When behavioral problems begin to disrupt the healthy functioning of a family, it may be a good time to look into therapy. If parents find that children are acting out in school, have started using drugs or alcohol, have developed eating disorders, or other similar red flags, a therapist may be able to help.

How long does therapy take for parenting problems?

Depending on the severity of a family’s challenges and the type of treatment utilized, therapy for parenting can last from weeks to months. Cognitive behavioral therapy is a pragmatic therapy type that can be brief, most often ranging from between 5 and 20 sessions. Structural family therapy, which inspects family dynamics, often takes several months. Parent-child interaction therapy is typically shorter-term, lasting between 10 and 20 sessions. For any therapy, the duration will depend on the progress made and results realized.

Can therapy help parents dealing with burnout or stress?

Parenting is difficult. Parents may dismiss or conceal feelings of exhaustion, overwhelm, or escape ideation—imagining withdrawing from their parental obligations altogether. but left unattended, these feelings can have negative effects on the whole family. A therapist can help parents work on the skills they might need to better cope with the burdens of parenting and help them be the best parents they can be.