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More Therapists Nearby

Photo of Brady Yocom, PhD, Psychologist
Brady Yocom
Psychologist, PhD
Verified Verified
5 Endorsed
Greenville, NC 27858  (Online Only)
I'm a psychologist trained in evidence-based methods (ACT, CBT, Gottman Method Couples Therapy).
I view clients as whole people in the context of their lives. You are more than a diagnosis. It's important to me to collaborate in setting goals, selecting an approach to therapy, and checking in along the way. I've worked with people from a broad range of backgrounds on anxiety, relationships, stress, depression, life transitions, and LGBTQ+ issues. I also specialize in couples counseling for smart, committed partners who want to improve communication, feel more loved, work as a team instead of against each other, or just get unstuck from an old issue or pattern.
I'm a psychologist trained in evidence-based methods (ACT, CBT, Gottman Method Couples Therapy).
I view clients as whole people in the context of their lives. You are more than a diagnosis. It's important to me to collaborate in setting goals, selecting an approach to therapy, and checking in along the way. I've worked with people from a broad range of backgrounds on anxiety, relationships, stress, depression, life transitions, and LGBTQ+ issues. I also specialize in couples counseling for smart, committed partners who want to improve communication, feel more loved, work as a team instead of against each other, or just get unstuck from an old issue or pattern.
(828) 202-8605 View (828) 202-8605

Online Therapists

Photo of Shannon Staiger, MA, LCMHCS, CHC, Licensed Professional Counselor
Shannon Staiger
Licensed Professional Counselor, MA, LCMHCS, CHC
Verified Verified
3 Endorsed
Holly Springs, NC 27540  (Online Only)
Using an eclectic approach, which combines Person-Centered, Cognitive-Behavioral Therapy, Reality Therapy, Solution Focused Brief Counseling and Gottman Method (for couples), I adapt the theoretical styles to meet the diverse needs of clients.
I am currently taking new clients for virtual sessions. I am a Licensed Clinical Mental Health Counselor (Supervisor) and also a Certified Health Coach. I have been working in the mental health field for over 10 years. I especially enjoy working with adolescents, adults and couples. I have worked with individuals on a wide array of issues such as, but not limited to, family issues, divorce, depression, anxiety, mood disorders, personality disorders, self-esteem issues, woman’s issues, parenting skills and health and wellness related concerns. I also provide LCMHCA supervision and currently have openings to provide supervision.
Using an eclectic approach, which combines Person-Centered, Cognitive-Behavioral Therapy, Reality Therapy, Solution Focused Brief Counseling and Gottman Method (for couples), I adapt the theoretical styles to meet the diverse needs of clients.
I am currently taking new clients for virtual sessions. I am a Licensed Clinical Mental Health Counselor (Supervisor) and also a Certified Health Coach. I have been working in the mental health field for over 10 years. I especially enjoy working with adolescents, adults and couples. I have worked with individuals on a wide array of issues such as, but not limited to, family issues, divorce, depression, anxiety, mood disorders, personality disorders, self-esteem issues, woman’s issues, parenting skills and health and wellness related concerns. I also provide LCMHCA supervision and currently have openings to provide supervision.
(984) 207-1907 View (984) 207-1907
Photo of Kat Morriss, LCSW, Clinical Social Work/Therapist
Kat Morriss
Clinical Social Work/Therapist, LCSW
Verified Verified
Chapel Hill, NC 27517  (Online Only)
I am a clinical social worker specializing in Gottman Method Couples Therapy. I'm also passionate about helping adult children and their parents recover from relational trauma, establish healthy boundaries, and develop effective communication skills. I enjoy supporting current parents as well as folks at all stages of the family planning process.
I am a clinical social worker specializing in Gottman Method Couples Therapy. I'm also passionate about helping adult children and their parents recover from relational trauma, establish healthy boundaries, and develop effective communication skills. I enjoy supporting current parents as well as folks at all stages of the family planning process.
(919) 695-9517 View (919) 695-9517
Photo of Crystal M Redding, PsyD, Psychologist
Crystal M Redding
Psychologist, PsyD
Verified Verified
1 Endorsed
Garner, NC 27529
My journey is rooted in specialized training, encompassing areas such as trauma (specifically ART), support for military personnel, TBI, chronic illnesses, couples therapy (through the Gottman Method), SPMI.
Have you ever felt stuck in life, wandering in a head space that feels jumbled and confusing? We have all been there at some point, and navigating though the tough times is much easier with a little help. I recognize that mental health isn't just a destination—it's a path we walk together, hand in hand, toward a brighter tomorrow. I can be your sherpa through the journey, providing a helping hand when life trips you.
My journey is rooted in specialized training, encompassing areas such as trauma (specifically ART), support for military personnel, TBI, chronic illnesses, couples therapy (through the Gottman Method), SPMI.
Have you ever felt stuck in life, wandering in a head space that feels jumbled and confusing? We have all been there at some point, and navigating though the tough times is much easier with a little help. I recognize that mental health isn't just a destination—it's a path we walk together, hand in hand, toward a brighter tomorrow. I can be your sherpa through the journey, providing a helping hand when life trips you.
(919) 594-1235 View (919) 594-1235
Photo of Ellen Lee Dudley, MA, LCMHC, CRC, Licensed Professional Counselor
Ellen Lee Dudley
Licensed Professional Counselor, MA, LCMHC, CRC
Verified Verified
2 Endorsed
Wilmington, NC 28403
I utilize the following modalities: AIT, Transactional Analysis, Emotionally Focused Therapy, Gottman method, CBT, Hypnotherapy and Gestalt.
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. Our experiences in life although similar are still very individual and unique to each of us. It is normal to experience anxiety, fear, anger and sorrow however; when these emotions are extreme they can prevent us from being fully alive, spontaneous and joyful. It is during these times we may need assistance to better understand ourselves and make necessary changes. I commonly treat individuals and couples with anxiety, depression, addictions and relationship difficulties that successfully resolve the issues causing these symptoms.
I utilize the following modalities: AIT, Transactional Analysis, Emotionally Focused Therapy, Gottman method, CBT, Hypnotherapy and Gestalt.
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. Our experiences in life although similar are still very individual and unique to each of us. It is normal to experience anxiety, fear, anger and sorrow however; when these emotions are extreme they can prevent us from being fully alive, spontaneous and joyful. It is during these times we may need assistance to better understand ourselves and make necessary changes. I commonly treat individuals and couples with anxiety, depression, addictions and relationship difficulties that successfully resolve the issues causing these symptoms.
(910) 212-4679 View (910) 212-4679
Photo of Victoria Sforza, LCMHCA, MA, NCC, Counselor
Victoria Sforza
Counselor, LCMHCA, MA, NCC
Verified Verified
1 Endorsed
Holly Springs, NC 27540  (Online Only)
My priority is to provide you the tools and support needed to navigate life’s challenges, whether this be from attachment theory, the Gottman Method, inner child work, or the mind-body connection.
Are daily stressors overwhelming you, or maybe you find yourself experiencing persistent worry? Does it feel like past trauma or attachment patterns make it challenging to form or maintain healthy relationships? These things can feel defeating, I get it. If you're looking for a change, look no further. I’m Victoria, and I’m dedicated to supporting individuals & couples on their journey towards greater well-being. With experience in addressing a variety of challenges—including anxiety, mood disorders, attachment issues, relationship troubles, and other stressors—I offer personalized support and guidance tailored to your unique needs.
My priority is to provide you the tools and support needed to navigate life’s challenges, whether this be from attachment theory, the Gottman Method, inner child work, or the mind-body connection.
Are daily stressors overwhelming you, or maybe you find yourself experiencing persistent worry? Does it feel like past trauma or attachment patterns make it challenging to form or maintain healthy relationships? These things can feel defeating, I get it. If you're looking for a change, look no further. I’m Victoria, and I’m dedicated to supporting individuals & couples on their journey towards greater well-being. With experience in addressing a variety of challenges—including anxiety, mood disorders, attachment issues, relationship troubles, and other stressors—I offer personalized support and guidance tailored to your unique needs.
(828) 662-8967 View (828) 662-8967
Photo of Esteban Minsk, LCMHC
Esteban Minsk
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
Durham, NC 27701  (Online Only)
As a therapist, he is a strong believer in education, and before introducing any type of therapeutic approach, Esteban will fully explain to you the process, and ask you to personally do some research so that if you have any questions, he will be able to answer them upfront.
As a therapist, he is a strong believer in education, and before introducing any type of therapeutic approach, Esteban will fully explain to you the process, and ask you to personally do some research so that if you have any questions, he will be able to answer them upfront.
(336) 814-8395 View (336) 814-8395
Photo of Lauren Dornell-Neal, LCPC, LCAS, MFLC, DOT-SAP, Hypnoth
Lauren Dornell-Neal
Licensed Clinical Mental Health Counselor, LCPC, LCAS, MFLC, DOT-SAP, Hypnoth
Verified Verified
Jacksonville, NC 28540  (Online Only)
Perhaps you have an idea of what you are capable of, but have lacked the opportunity to refine those aspects of yourself. How do you get to where you'd prefer to be and enhance positive emotion along the way? Who will support your change? Allow me to join you on your journey of self-discovery. As a seasoned counselor, I would like to support you in exploring barriers that can get in the way of self-esteem, confidence, persistence and self-integrity. Let's find that solid foundation! I am a licensed mental health clinician in both NC and MD.
Perhaps you have an idea of what you are capable of, but have lacked the opportunity to refine those aspects of yourself. How do you get to where you'd prefer to be and enhance positive emotion along the way? Who will support your change? Allow me to join you on your journey of self-discovery. As a seasoned counselor, I would like to support you in exploring barriers that can get in the way of self-esteem, confidence, persistence and self-integrity. Let's find that solid foundation! I am a licensed mental health clinician in both NC and MD.
(980) 404-2341 View (980) 404-2341
Photo of Sarah Christman, LCSW, Clinical Social Work/Therapist
Sarah Christman
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Wilmington, NC 28403
Hi! Raise your hand if life has ever felt too chaotic, stressful, unbearable, lonely, or confusing? (My hand’s raised!) We all experience times when life feels overwhelming and we don’t have to get through it alone. I offer a warm and lighthearted space for you to feel comfortable expressing your truest self, capable of overcoming your biggest struggles and fears, and safe to explore your greatest hopes.
Hi! Raise your hand if life has ever felt too chaotic, stressful, unbearable, lonely, or confusing? (My hand’s raised!) We all experience times when life feels overwhelming and we don’t have to get through it alone. I offer a warm and lighthearted space for you to feel comfortable expressing your truest self, capable of overcoming your biggest struggles and fears, and safe to explore your greatest hopes.
(910) 542-8550 View (910) 542-8550
Photo of Dawn Forrest Sanders, MA, LCMHC
Dawn Forrest Sanders
Licensed Clinical Mental Health Counselor, MA, LCMHC
Verified Verified
Raleigh, NC 27615  (Online Only)
Getting stuck on life's journey happens to all of us at one time or another. When you become more aware of your own story, thoughts, behaviors, emotions, and beliefs, you have an increased ability to face challenges and overcome adversity with success. My goal is to help you discover alternatives to address the challenges that you face.
Getting stuck on life's journey happens to all of us at one time or another. When you become more aware of your own story, thoughts, behaviors, emotions, and beliefs, you have an increased ability to face challenges and overcome adversity with success. My goal is to help you discover alternatives to address the challenges that you face.
(984) 208-2507 View (984) 208-2507
Photo of Amanda Rachel Jones, LCSW, Clinical Social Work/Therapist
Amanda Rachel Jones
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Raleigh, NC 27605
I am a psychotherapist with experience working with clients across the lifespan who have experienced a variety of issues and concerns. I enjoy working with each of my clients to establish a personal therapeutic relationship that they find helpful for them. I believe that the needs of each of my clients are distinct and what one person may experience as helpful may not be helpful to another. I strive to encourage a therapeutic relationship that is client directed and consider the experience of psychotherapy as a vehicle being driven by each unique client.
I am a psychotherapist with experience working with clients across the lifespan who have experienced a variety of issues and concerns. I enjoy working with each of my clients to establish a personal therapeutic relationship that they find helpful for them. I believe that the needs of each of my clients are distinct and what one person may experience as helpful may not be helpful to another. I strive to encourage a therapeutic relationship that is client directed and consider the experience of psychotherapy as a vehicle being driven by each unique client.
(919) 429-8585 View (919) 429-8585
Photo of Colleen Cash, LCSW, Clinical Social Work/Therapist
Colleen Cash
Clinical Social Work/Therapist, LCSW
Verified Verified
Hubert, NC 28539
Hello! I am a counselor licensed in North and South Carolina with over 22 years of experience. I’ve worked with a wide variety of issues including depression, anxiety, family and parenting issues, ADHD, behavioral issues, and more. I determine effective therapy strategies for each unique client, and employ a combination of Cognitive Behavioral, Schema Focused, Narrative, and Brief Solution Focused techniques. My clients tell me they appreciate that I am direct, honest, and hold them accountable, while also being compassionate. I am very practical and teach techniques that can be applied to most all situations in life.
Hello! I am a counselor licensed in North and South Carolina with over 22 years of experience. I’ve worked with a wide variety of issues including depression, anxiety, family and parenting issues, ADHD, behavioral issues, and more. I determine effective therapy strategies for each unique client, and employ a combination of Cognitive Behavioral, Schema Focused, Narrative, and Brief Solution Focused techniques. My clients tell me they appreciate that I am direct, honest, and hold them accountable, while also being compassionate. I am very practical and teach techniques that can be applied to most all situations in life.
(984) 833-2374 View (984) 833-2374
Photo of Carole Cullen, MA, LMFT, Marriage & Family Therapist
Carole Cullen
Marriage & Family Therapist, MA, LMFT
Verified Verified
9 Endorsed
Wake Forest, NC 27587
I know that you want to have an amazing love story. In order to do that, you need to have a great connection with your partner. The problem is that years of ups and downs can take its toll on relationships and maybe your relationship just isn’t working, which often leaves you feeling frustrated and disconnected.
I know that you want to have an amazing love story. In order to do that, you need to have a great connection with your partner. The problem is that years of ups and downs can take its toll on relationships and maybe your relationship just isn’t working, which often leaves you feeling frustrated and disconnected.
(984) 265-8347 View (984) 265-8347
Photo of Katherine E. Walker, PhD, LCMHC, NCC
Katherine E. Walker
Licensed Clinical Mental Health Counselor, PhD, LCMHC, NCC
Verified Verified
Wake Forest, NC 27587
Combining a number of evidenced-based and complementary therapeutic approaches, I work with clients to achieve a greater sense of awareness, empowerment, and develop better solutions and strategies to resolve their intrapersonal and interpersonal issues and problems. I believe that, as people become more aware and accepting of themselves, they are more capable of finding peace and contentment in their lives. Together we will work to identify goals, explore areas where you feel stuck or lost, approach it in a way that feels safe and manageable, and strive to improve resiliency, adaptability, assertiveness, and empowerment.
Combining a number of evidenced-based and complementary therapeutic approaches, I work with clients to achieve a greater sense of awareness, empowerment, and develop better solutions and strategies to resolve their intrapersonal and interpersonal issues and problems. I believe that, as people become more aware and accepting of themselves, they are more capable of finding peace and contentment in their lives. Together we will work to identify goals, explore areas where you feel stuck or lost, approach it in a way that feels safe and manageable, and strive to improve resiliency, adaptability, assertiveness, and empowerment.
(919) 299-1388 View (919) 299-1388
Photo of Kayla Reilly - Evolution Wellness, MSW, LCSW, Clinical Social Work/Therapist
Evolution Wellness
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
6 Endorsed
Wilmington, NC 28403
Are you anxious, depressed, or struggling in your relationships? Do you feel overwhelmed? Are you ready to make positive changes in your life? We have many therapists who specialize in many areas such as anxiety/depression, trauma, relationships, and more. Scheduling is easy and we have a care coordinator who will walk you through every step of the way. We also offer Clinical Supervision for qualifying LCSWAs!
Are you anxious, depressed, or struggling in your relationships? Do you feel overwhelmed? Are you ready to make positive changes in your life? We have many therapists who specialize in many areas such as anxiety/depression, trauma, relationships, and more. Scheduling is easy and we have a care coordinator who will walk you through every step of the way. We also offer Clinical Supervision for qualifying LCSWAs!
(910) 434-5222 View (910) 434-5222
Photo of Julie Simmons - Monumental Foundations PLLC, LCMHC, LCAS, CCS, CCMHC, NCC, Licensed Professional Counselor
Monumental Foundations PLLC
Licensed Professional Counselor, LCMHC, LCAS, CCS, CCMHC, NCC
Verified Verified
3 Endorsed
Wilmington, NC 28405
I am a mother, a veteran, a christian, a counselor and a survivor. I have a passion for my work and I pride myself in caring about the interest of my clients and their concerns. I know that sometimes life hurdles prevent us from living the life we so richly deserve. From time to time we may face difficulties in our life, our relationships or finding a peace within ourselves. I utilize an individualized, integrative and eclectic approach in therapy to assist individuals in reaching their self-determined goals.
I am a mother, a veteran, a christian, a counselor and a survivor. I have a passion for my work and I pride myself in caring about the interest of my clients and their concerns. I know that sometimes life hurdles prevent us from living the life we so richly deserve. From time to time we may face difficulties in our life, our relationships or finding a peace within ourselves. I utilize an individualized, integrative and eclectic approach in therapy to assist individuals in reaching their self-determined goals.
(910) 294-3305 View (910) 294-3305
Photo of De'Lisa M Hill, MA, LCMHCS, CTMH, CLA, TCMHC
De'Lisa M Hill
MA, LCMHCS, CTMH, CLA, TCMHC
Verified Verified
Durham, NC 27703
I enjoy working with adolescents, adults, and couples. Compassion, warmth, and objectivity are what I offer to everyone that walks into my practice, physically or virtually. Clients are accepted for who they are while receiving encouragement to become self-aware, grow and thrive within their communities. My goal is to create a safe space for reviving the soul (mind, will, and emotions); rebuilding weakened and destroyed personal, family and social foundations; (revealing) putting into proper perspective life's challenges and using them effectively to advance, bringing about restoration of the total being.
I enjoy working with adolescents, adults, and couples. Compassion, warmth, and objectivity are what I offer to everyone that walks into my practice, physically or virtually. Clients are accepted for who they are while receiving encouragement to become self-aware, grow and thrive within their communities. My goal is to create a safe space for reviving the soul (mind, will, and emotions); rebuilding weakened and destroyed personal, family and social foundations; (revealing) putting into proper perspective life's challenges and using them effectively to advance, bringing about restoration of the total being.
(910) 370-8674 View (910) 370-8674
Photo of Rebecca Clark, MS, LCMHCA, NCC, Counselor
Rebecca Clark
Counselor, MS, LCMHCA, NCC
Verified Verified
Apex, NC 27502
You are sick of feeling the guilt, frustration, and a constant need to “fix” yourself. You’re tired of yo-yo dieting and hating yourself. You want the guilt and shame to go away so you can feel normal. You feel like you gain weight just by looking at food. You crave sugar all the time. It seems like others don’t experience this struggle like you do. You don't feel in control of your emotions or your body. Work and home responsibilities make things seem even harder to control. Life feels like a vicious cycle you can’t escape from. This cycle is exhausting and you are ready for a change.
You are sick of feeling the guilt, frustration, and a constant need to “fix” yourself. You’re tired of yo-yo dieting and hating yourself. You want the guilt and shame to go away so you can feel normal. You feel like you gain weight just by looking at food. You crave sugar all the time. It seems like others don’t experience this struggle like you do. You don't feel in control of your emotions or your body. Work and home responsibilities make things seem even harder to control. Life feels like a vicious cycle you can’t escape from. This cycle is exhausting and you are ready for a change.
(984) 249-2564 View (984) 249-2564
Photo of Anna Merkley, LCMHC
Anna Merkley
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
Raleigh, NC 27602  (Online Only)
Have you lost the physical or emotional connection in your marriage? Have you experienced infidelity? Or maybe you just want to communicate better and need some quick tools to improve your relationship? Whatever the reason, nourishing your relationship is one of the best investments you can make. A strong marriage takes work and I'm here to help you put in that work. I am passionate about helping marriages thrive and work to ensure both partners feel validated in our sessions. I also enjoy working with women who want help with anxiety, depression, life transitions, motherhood, grief, self esteem, and work/life balance.
Have you lost the physical or emotional connection in your marriage? Have you experienced infidelity? Or maybe you just want to communicate better and need some quick tools to improve your relationship? Whatever the reason, nourishing your relationship is one of the best investments you can make. A strong marriage takes work and I'm here to help you put in that work. I am passionate about helping marriages thrive and work to ensure both partners feel validated in our sessions. I also enjoy working with women who want help with anxiety, depression, life transitions, motherhood, grief, self esteem, and work/life balance.
(704) 270-6973 View (704) 270-6973
Photo of Amanda Pahl, Marriage & Family Therapist Intern
Amanda Pahl
Marriage & Family Therapist Intern
Verified Verified
Garner, NC 27529
Waitlist for new clients
Are you feeling "stuck" with a problem in your life, relationship, or family and feeling intimidated by the idea of tackling it? I understand how overwhelming it can feel to face these problems head-on but I am here to be a source of support and collaboration, guiding you through the process of change. I am studying at National University and am supervised by a team of experienced therapists who provide ongoing feedback and support: you get multiple therapists in one!
Are you feeling "stuck" with a problem in your life, relationship, or family and feeling intimidated by the idea of tackling it? I understand how overwhelming it can feel to face these problems head-on but I am here to be a source of support and collaboration, guiding you through the process of change. I am studying at National University and am supervised by a team of experienced therapists who provide ongoing feedback and support: you get multiple therapists in one!
(919) 635-9394 View (919) 635-9394

See more therapy options for Ayden

Gottman Method Therapists

How does the Gottman method work?

One of the core doctrines of the Gottman method is that negative emotions hurt relationships about five times more than positive emotions help them. Thus, couples require five times more positive interactions than negative interactions with each other. The therapist will guide clients on how to improve communication and understanding of each other to manage conflict and have their emotional needs met. The therapist will also advise couples on how to repair relations with each other when conflict arises, and therefore avoid lasting damage.

Is the Gottman method evidence-based?

Yes, this method is an evidence-based approach to couples therapy. The method is based on more than 40 years of research by Drs. John and Julie Gottman, the psychologists who developed the method. The Gottmans analyzed decades of data to draw conclusions about what types of interactions are likely to lead to specific results, and which interventions are most likely to lead to success. Studies have found that this approach leads to improvements in relationship satisfaction, intimacy, communication skills, and a lower rate of divorce.

How long does the Gottman method take?

The duration of treatment depends on the specific challenges clients face. Sessions are typically 60 to 90 minutes long, and an average course of treatment is around 10 sessions. In some cases, such as for couples dealing with a critical problem, the therapist will suggest an intensive course of treatment, with daily sessions over the first two to four days. Treatment is complete when the couple is satisfied and has met the goals they’ve set, and when the therapist believes they have the skills to continue on their own.

Is the Gottman method effective?

Through the Gottman method, couples can achieve changes that are real and sustainable. This treatment has been used for more than 40 years; the method is supported by empirical research, including randomized controlled trials that have demonstrated effectiveness in improving relationship outcomes for couples. Like any talk therapy, success or failure depends in large part on how committed the clients are to making positive changes and working toward results.