Psychodynamic Therapists in Asheville, NC
Laura Sullivan
Counselor, Laura Sullivan, MACP, LCMHCA
Verified Verified
1 Endorsed
Asheville, NC 28804 (Online Only)
I use a relationally focused psychodynamic approach.
I often support people who feel anxious, stressed, and disconnected from their own experience. Therapy is a place to be seen, known, and understood, so that you can relearn to come home to yourself. My hope is that through our work together you would come to have a living felt sense of your deep worth, as well as make meaning of your cohesive story, accepting all parts of who you have been, who you are, and who you want to be. My job as your therapist is to consistently offer non-judgmental kindness, insight and thoughtful interventions as we partner in moving you toward fuller and more satisfying participation in your own life.
I use a relationally focused psychodynamic approach.
I often support people who feel anxious, stressed, and disconnected from their own experience. Therapy is a place to be seen, known, and understood, so that you can relearn to come home to yourself. My hope is that through our work together you would come to have a living felt sense of your deep worth, as well as make meaning of your cohesive story, accepting all parts of who you have been, who you are, and who you want to be. My job as your therapist is to consistently offer non-judgmental kindness, insight and thoughtful interventions as we partner in moving you toward fuller and more satisfying participation in your own life.
Are you questioning your sexual, gender, racial, or family identity? Are you struggling to make peace with the past while staying in the present? Are your behaviors not in alignment with your values? Regardless, you are refusing to minimize the issues you face by initiating therapy and prioritizing yourself. This courage will be the foundation for our work. I am a warm and engaging therapist that has success addressing symptoms of anxiety, depression, and anger. I have a psychodynamic framework, utilize EMDR to address trauma, IFS, and mindfulness for mood management. I provide individual counseling for ages 18 and above.
Are you questioning your sexual, gender, racial, or family identity? Are you struggling to make peace with the past while staying in the present? Are your behaviors not in alignment with your values? Regardless, you are refusing to minimize the issues you face by initiating therapy and prioritizing yourself. This courage will be the foundation for our work. I am a warm and engaging therapist that has success addressing symptoms of anxiety, depression, and anger. I have a psychodynamic framework, utilize EMDR to address trauma, IFS, and mindfulness for mood management. I provide individual counseling for ages 18 and above.
Chris Byrne
Licensed Professional Counselor, MA, LPC, LCMHC
Verified Verified
3 Endorsed
Asheville, NC 28801
I believe that the deepest healing happens when therapy is rooted in connection, empathy, and compassion, so my first goal is to create an environment in which you feel understood and supported. Likewise, I believe we are truly whole when our most important relationships are thriving – including our relationship with ourselves. Strengthening these relationships is a primary focus of my therapeutic approach, along with the attainment of embodiment, mindfulness, and freedom. I work from a psychodynamic and experiential perspective to guide you towards an experience of authenticity and alignment with yourself, others, and the world.
I believe that the deepest healing happens when therapy is rooted in connection, empathy, and compassion, so my first goal is to create an environment in which you feel understood and supported. Likewise, I believe we are truly whole when our most important relationships are thriving – including our relationship with ourselves. Strengthening these relationships is a primary focus of my therapeutic approach, along with the attainment of embodiment, mindfulness, and freedom. I work from a psychodynamic and experiential perspective to guide you towards an experience of authenticity and alignment with yourself, others, and the world.
I use Somatic Experiencing and somatic attachment techniques, as well as an array of psychodynamic methods, to bring healing and lasting change.
I am a somatic psychotherapist and clinical supervisor, who enjoys working with people from all human backgrounds. I have been in practice 13 years. I specialize in trauma and attachment resolution, and the various mental/emotional/relational difficulties that can stem from trauma and attachment wounding. I also have a great passion and skill for working out patterns of oppression in the body. Aliveness, strength, respect, laughter, kindness, humility… these are all qualities central to the work I do. Together we will create an alliance to discover the true and beautiful health that exists inside you, and let your truest self shine!
I use Somatic Experiencing and somatic attachment techniques, as well as an array of psychodynamic methods, to bring healing and lasting change.
I am a somatic psychotherapist and clinical supervisor, who enjoys working with people from all human backgrounds. I have been in practice 13 years. I specialize in trauma and attachment resolution, and the various mental/emotional/relational difficulties that can stem from trauma and attachment wounding. I also have a great passion and skill for working out patterns of oppression in the body. Aliveness, strength, respect, laughter, kindness, humility… these are all qualities central to the work I do. Together we will create an alliance to discover the true and beautiful health that exists inside you, and let your truest self shine!
Star Rose Bond, Trauma Specialist - LCSW
Clinical Social Work/Therapist, MSSW, LCSW
Verified Verified
Asheville, NC 28801
Expect to receive a cutting edge, psychodynamic skillset; paired with a neuroplastic approach for change.
Seasoned trauma specialist & psychotherapist dedicated to co-creating a meaningful healing journey for individuals and couples who are feeling stuck, lost and trapped in dysfunctional patterns. I offer a variety of different modalities including Ketamine Assisted Psychotherapy (KAP) to aid in the recovery of many common mental health issues such as anxiety, depression, trauma/PTSD, addiction, etc. Additionally, I am committed to providing innovative programing as well as a practical skillset, specially designed to address personal limitations that often manifest in low self-esteem, relationship challenges and declined mental health.
Expect to receive a cutting edge, psychodynamic skillset; paired with a neuroplastic approach for change.
Seasoned trauma specialist & psychotherapist dedicated to co-creating a meaningful healing journey for individuals and couples who are feeling stuck, lost and trapped in dysfunctional patterns. I offer a variety of different modalities including Ketamine Assisted Psychotherapy (KAP) to aid in the recovery of many common mental health issues such as anxiety, depression, trauma/PTSD, addiction, etc. Additionally, I am committed to providing innovative programing as well as a practical skillset, specially designed to address personal limitations that often manifest in low self-esteem, relationship challenges and declined mental health.
Susan Lourme, Psychotherapy & Spiritual Coaching
Marriage & Family Therapist, LMFT, MA, MBA
Verified Verified
1 Endorsed
Asheville, NC 28801
I draw from various modalities, including Somatics, EMDR, Trauma, Psychodynamic, Gestalt, and spiritually oriented approaches, allowing feelings to surface & release.
We humans are wired for contact and connection. Yet sometimes we don't know how to develop the needed connections; relationship building and managing one’s life effectively can thus be both terrifying and exhilarating . Lack of healthy support and resultant traumas leave us depressed, anxious, isolated, or insecure, leading to addictions, obsessions and compulsions, poor communication, relationship difficulties, or general dis-ease in one’s life. Yet healing is possible, and finding a therapist with whom you resonate is crucial.
I draw from various modalities, including Somatics, EMDR, Trauma, Psychodynamic, Gestalt, and spiritually oriented approaches, allowing feelings to surface & release.
We humans are wired for contact and connection. Yet sometimes we don't know how to develop the needed connections; relationship building and managing one’s life effectively can thus be both terrifying and exhilarating . Lack of healthy support and resultant traumas leave us depressed, anxious, isolated, or insecure, leading to addictions, obsessions and compulsions, poor communication, relationship difficulties, or general dis-ease in one’s life. Yet healing is possible, and finding a therapist with whom you resonate is crucial.
Brinkley Stone-Hart
Clinical Social Work/Therapist, MSW, LCSW, LCAS
Verified Verified
Asheville, NC 28801
Are you struggling with issues related to trauma, grief, addiction, depression, anxiety, or major life changes? Sometimes we need someone to help us get grounded, reconnect to ourselves and our relationships, and get through challenging times. I’m a licensed therapist in Asheville, NC, and I’m here to support you on your journey toward healing and self-discovery. I have been supporting individuals and their families since 2004. I use an attachment based, psychodynamic approach to healing trauma and relationships, along with Brainspotting. I specialize in treating trauma, attachment wounds, and addiction.
Are you struggling with issues related to trauma, grief, addiction, depression, anxiety, or major life changes? Sometimes we need someone to help us get grounded, reconnect to ourselves and our relationships, and get through challenging times. I’m a licensed therapist in Asheville, NC, and I’m here to support you on your journey toward healing and self-discovery. I have been supporting individuals and their families since 2004. I use an attachment based, psychodynamic approach to healing trauma and relationships, along with Brainspotting. I specialize in treating trauma, attachment wounds, and addiction.
I am a contemporary, psychodynamic/analytic oriented psychotherapist, who will work with you to move through emotional obstacles to create pathways for deeply fulfilling change in your personal and/or professional life. My approach is based on understanding the combination of your past experiences, current situation and future hopes. I am both supportive and analytic in helping you move into underlying causes of distress. I work with couples, adults and pre-teens/teens who suffer from anxiety, depression, relationship difficulties, career considerations and major life transitions including fertility, parenting, sexuality, divorce, affairs, empty nest. I welcome the opportunity to discuss your situation and needs.
I am a contemporary, psychodynamic/analytic oriented psychotherapist, who will work with you to move through emotional obstacles to create pathways for deeply fulfilling change in your personal and/or professional life. My approach is based on understanding the combination of your past experiences, current situation and future hopes. I am both supportive and analytic in helping you move into underlying causes of distress. I work with couples, adults and pre-teens/teens who suffer from anxiety, depression, relationship difficulties, career considerations and major life transitions including fertility, parenting, sexuality, divorce, affairs, empty nest. I welcome the opportunity to discuss your situation and needs.
Wendy Boxer
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
1 Endorsed
Asheville, NC 28801
I am not able to accept new clients at this time. I have over 35 years of experience as a mental health clinician. I am trained in psychodynamic psychotherapy - which means that I believe that who we are as adults is shaped by the past relationships we had in our families. The difficulties we have in our work, relationships and within ourselves, can be managed better and overcome, when we have greater understanding of how these earlier experiences have shaped us. Change happens as this understanding opens up new possibilities for what we want for ourselves, and how we experience ourselves and others.
I am not able to accept new clients at this time. I have over 35 years of experience as a mental health clinician. I am trained in psychodynamic psychotherapy - which means that I believe that who we are as adults is shaped by the past relationships we had in our families. The difficulties we have in our work, relationships and within ourselves, can be managed better and overcome, when we have greater understanding of how these earlier experiences have shaped us. Change happens as this understanding opens up new possibilities for what we want for ourselves, and how we experience ourselves and others.
Thriveworks Counseling & Psychiatry Asheville
Clinical Social Work/Therapist
Verified Verified
Asheville, NC 28801
Popular approaches include CBT, DBT, EMDR, Christian Counseling, PCT, Motivational Interviewing, EFT, Positive Psychology, Psychodynamic therapy, Relational therapy, Narrative therapy, and more.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
Popular approaches include CBT, DBT, EMDR, Christian Counseling, PCT, Motivational Interviewing, EFT, Positive Psychology, Psychodynamic therapy, Relational therapy, Narrative therapy, and more.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
By incorporating EMDR techniques within a psychodynamic framework, I will help you find relief from oppressive thoughts and impulses and move towards a more balanced and empowered state of being.
Let's get curious, and work together to unlock the transformative power of your unconscious mind! I believe that through the process of therapy we can relieve you from the shackles of burdensome negative thoughts and discover true self and self love. As a psychodynamic therapist, I am deeply committed to facilitating transformative change and healing in the lives of my clients. If you are ready to embark on a journey of self-discovery, growth, and healing, I am here to walk alongside you! I work with men, women, adults, adolescents, couples and everything in-between.
By incorporating EMDR techniques within a psychodynamic framework, I will help you find relief from oppressive thoughts and impulses and move towards a more balanced and empowered state of being.
Let's get curious, and work together to unlock the transformative power of your unconscious mind! I believe that through the process of therapy we can relieve you from the shackles of burdensome negative thoughts and discover true self and self love. As a psychodynamic therapist, I am deeply committed to facilitating transformative change and healing in the lives of my clients. If you are ready to embark on a journey of self-discovery, growth, and healing, I am here to walk alongside you! I work with men, women, adults, adolescents, couples and everything in-between.
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Clinical Social Work/Therapist, LCSW
Verified Verified
Asheville, NC 28803 (Online Only)
Learning and practice in Psychodynamic Therapy, Mindfulness, Motivational Interviewing, CBT, Solution Focused Therapy, Dialectical Behavioral Therapy, Somatic Awareness, Circle of Security and Trauma-Focused Equine Assisted Psychotherapy have all served my holistic approach to the healing process.
I am here to help people who feel stuck in anxiety and depression to find their way through these challenging emotions to a sense of ease in a more authentic and satisfying relationship with life and themselves. My holistic practice is rooted in building a safe, supportive relationship and trusting your inner wisdom as we work side by side exploring life's challenges. Working together we'll discover your unique needs and strengths in developing our goals for treatment. I am committed to empathy and open-mindedness while utilizing therapeutic techniques with proven effectiveness.
Learning and practice in Psychodynamic Therapy, Mindfulness, Motivational Interviewing, CBT, Solution Focused Therapy, Dialectical Behavioral Therapy, Somatic Awareness, Circle of Security and Trauma-Focused Equine Assisted Psychotherapy have all served my holistic approach to the healing process.
I am here to help people who feel stuck in anxiety and depression to find their way through these challenging emotions to a sense of ease in a more authentic and satisfying relationship with life and themselves. My holistic practice is rooted in building a safe, supportive relationship and trusting your inner wisdom as we work side by side exploring life's challenges. Working together we'll discover your unique needs and strengths in developing our goals for treatment. I am committed to empathy and open-mindedness while utilizing therapeutic techniques with proven effectiveness.
Audrey Laurens MSW, LCSW, PLCC
Clinical Social Work/Therapist, MSW, LCSW, PLCC
Verified Verified
Asheville, NC 28806 (Online Only)
My therapeutic approach draws upon a mixture of cognitive behavior, psychodynamic, and family therapies and uses a wide range of art and play techniques to allow children to express themselves and their feelings.
As a Child & Adolescent Therapist, my goal is to help children, teens, and young adults use their strengths and unique qualities to find solutions to problems, improve their relationships, build confidence, and develop a healthy sense of self. Behavior, mood, social, and academic functioning improve when children and adolescents feel good about themselves. My specialties include: Child & Adolescent issues, Parenting, ADD/ADHD assessment and treatment, Anger Management, Opposition Defiant Disorder, Divorce, PTSD, Anxiety, Depression, Self-Harm and Trauma & Abuse using Trauma-Focused CBT.
My therapeutic approach draws upon a mixture of cognitive behavior, psychodynamic, and family therapies and uses a wide range of art and play techniques to allow children to express themselves and their feelings.
As a Child & Adolescent Therapist, my goal is to help children, teens, and young adults use their strengths and unique qualities to find solutions to problems, improve their relationships, build confidence, and develop a healthy sense of self. Behavior, mood, social, and academic functioning improve when children and adolescents feel good about themselves. My specialties include: Child & Adolescent issues, Parenting, ADD/ADHD assessment and treatment, Anger Management, Opposition Defiant Disorder, Divorce, PTSD, Anxiety, Depression, Self-Harm and Trauma & Abuse using Trauma-Focused CBT.
I lean into existential, meaning-making therapy, cognitive behavioral strategies, and psychodynamic.
Sometimes life's stressors can weigh us down and make going through day-to-day life feel challenging and even isolating. You don't have to go through this alone! Counseling is a process of self-discovery and understanding, as well as a way to pursue a life that is fulfilling, meaningful, and enjoyable. I am here to draw out and build on your strengths, aid you in understanding yourself, and help you make changes to improve your everyday life. I will accompany you on this journey and use my expertise in counseling and your expertise on yourself to bring healing to your wounds and begin engaging in an intentional and desirable future.
I lean into existential, meaning-making therapy, cognitive behavioral strategies, and psychodynamic.
Sometimes life's stressors can weigh us down and make going through day-to-day life feel challenging and even isolating. You don't have to go through this alone! Counseling is a process of self-discovery and understanding, as well as a way to pursue a life that is fulfilling, meaningful, and enjoyable. I am here to draw out and build on your strengths, aid you in understanding yourself, and help you make changes to improve your everyday life. I will accompany you on this journey and use my expertise in counseling and your expertise on yourself to bring healing to your wounds and begin engaging in an intentional and desirable future.
Mary Edson
Licensed Clinical Mental Health Counselor, MA, LCMHC
Verified Verified
Asheville, NC 28801 (Online Only)
Welcome! I offer telehealth to individuals, couples and groups in NC, SC and FL. Counseling offers a safe, nonjudgmental, space for exploring the psyche, finding meaning in challenging life events, and experiencing a sense of hope. The counseling process can be creative and exciting, and at times, it can be difficult. I seek to be open, supportive, curious, and responsive to my clients as they navigate their journey. I lean toward a psychodynamic psychotherapy model, exploring how our attachment styles, family stories, coping mechanisms, and unconscious layers of thoughts and feelings influence our present day life.
Welcome! I offer telehealth to individuals, couples and groups in NC, SC and FL. Counseling offers a safe, nonjudgmental, space for exploring the psyche, finding meaning in challenging life events, and experiencing a sense of hope. The counseling process can be creative and exciting, and at times, it can be difficult. I seek to be open, supportive, curious, and responsive to my clients as they navigate their journey. I lean toward a psychodynamic psychotherapy model, exploring how our attachment styles, family stories, coping mechanisms, and unconscious layers of thoughts and feelings influence our present day life.
My primary therapeutic modalities are psychodynamic and cognitive behavioral, but my overall approach is eclectic, utilizing whatever modalities are best suited to the individual.
Do you want to change something in your life that isn't working for you? Perhaps you've been struggling with anxiety or depression, a relationship that isn't fulfilling, or a lack of purpose for your life. You may have gotten help before but found that it didn't last, or merely removed the symptoms. I will help you get relief by working to resolve your problem at its root cause.
My primary therapeutic modalities are psychodynamic and cognitive behavioral, but my overall approach is eclectic, utilizing whatever modalities are best suited to the individual.
Do you want to change something in your life that isn't working for you? Perhaps you've been struggling with anxiety or depression, a relationship that isn't fulfilling, or a lack of purpose for your life. You may have gotten help before but found that it didn't last, or merely removed the symptoms. I will help you get relief by working to resolve your problem at its root cause.
Are you feeling alone, anxious or depressed? Unsatisfied with your career, have chronic pain or illness? Relationship stress, extended family issues? My clients tell me I'm warm, easy to talk to, and down to earth. I use a variety of treatment approaches: psychodynamic and relational, combined with CBT, EFT, and EMDR. EMDR can help almost any problem resolve more quickly because it allows the brain to make changes on a deeper level than just talking. We still talk plenty, before, during and after EMDR. My clients find telehealth to be helpful and convenient. I see established clients in my airbnb when scheduling allows.
Are you feeling alone, anxious or depressed? Unsatisfied with your career, have chronic pain or illness? Relationship stress, extended family issues? My clients tell me I'm warm, easy to talk to, and down to earth. I use a variety of treatment approaches: psychodynamic and relational, combined with CBT, EFT, and EMDR. EMDR can help almost any problem resolve more quickly because it allows the brain to make changes on a deeper level than just talking. We still talk plenty, before, during and after EMDR. My clients find telehealth to be helpful and convenient. I see established clients in my airbnb when scheduling allows.
Savannah Dettman
Lic Clinical Mental Health Counselor Associate, LCMHCA
Verified Verified
5 Endorsed
Asheville, NC 28801
My style might be described as equally gentle and direct, and my approach is informed by person-centered, psychodynamic, and existential therapy.
Therapy helps us explore things that are too painful to be thought about alone. Together we’ll get curious about your lived experience and find a path toward meaning and hope.
My style might be described as equally gentle and direct, and my approach is informed by person-centered, psychodynamic, and existential therapy.
Therapy helps us explore things that are too painful to be thought about alone. Together we’ll get curious about your lived experience and find a path toward meaning and hope.
Christianna Van Dalsen
Lic Clinical Mental Health Counselor Associate, LCMHCA
Verified Verified
1 Endorsed
Asheville, NC 28803 (Online Only)
Through dream work and psychodynamic therapy, we can uncover the deep-seated fears, desires, and unresolved issues in your mind.
I specialize in psychodynamic, Jungian, and dream work therapy. My clients seek answers like you do. Despite their deep intuition, creative spirit, and profound sensitivity, life feels confusing and disjointed. When they first come in, they're overwhelmed, they don’t trust their instincts, and they question their inner voice constantly. It feels like their dreams hold significant messages, like some part of themself is crying for attention, but they’re unsure of how to decipher them. In dreams and in life, they feel like there’s always a hidden meaning, a part of themself, that they’re missing.
Through dream work and psychodynamic therapy, we can uncover the deep-seated fears, desires, and unresolved issues in your mind.
I specialize in psychodynamic, Jungian, and dream work therapy. My clients seek answers like you do. Despite their deep intuition, creative spirit, and profound sensitivity, life feels confusing and disjointed. When they first come in, they're overwhelmed, they don’t trust their instincts, and they question their inner voice constantly. It feels like their dreams hold significant messages, like some part of themself is crying for attention, but they’re unsure of how to decipher them. In dreams and in life, they feel like there’s always a hidden meaning, a part of themself, that they’re missing.
I ground my practice in compassionate curiosity, imaginal exploration, a poetic sensibility, and a psychodynamic view that examines how the past lives on in the present.
Life is relational. From our first breath to our last, we are in relation to someone or something. Oftentimes, our suffering can be traced back to feeling stuck in our ways of relating, finding that no matter who or what we’re relating to, we feel anxious, depressed, unheard, or unloved. It can be helpful to pause and observe how our relationships and general patterns of relating are constraining or frustrating our lives in some way. Themes that I enjoy working with are anxiety, depression, grief, developmental trauma, relationship issues, doubt, faith, meaninglessness, spirituality, family of origin issues, dreaming, and meditation
I ground my practice in compassionate curiosity, imaginal exploration, a poetic sensibility, and a psychodynamic view that examines how the past lives on in the present.
Life is relational. From our first breath to our last, we are in relation to someone or something. Oftentimes, our suffering can be traced back to feeling stuck in our ways of relating, finding that no matter who or what we’re relating to, we feel anxious, depressed, unheard, or unloved. It can be helpful to pause and observe how our relationships and general patterns of relating are constraining or frustrating our lives in some way. Themes that I enjoy working with are anxiety, depression, grief, developmental trauma, relationship issues, doubt, faith, meaninglessness, spirituality, family of origin issues, dreaming, and meditation
See more therapy options for Asheville
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Psychodynamic Therapists
Is psychodynamic therapy evidence-based?
Studies have found psychodynamic therapy to be effective in treating conditions like social anxiety, eating disorders, chronic pain, some personality disorders, and depression; indeed, some studies have found it to be just as effective as CBT or medication. What’s more, several studies have found that the benefits of psychodynamic therapy tend to endure—even grow—long after treatment has ended.
How long does psychodynamic therapy last?
Unlike CBT and other more structured forms of therapy, psychodynamic therapy tends to be open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a year or longer and to see their therapist one to three times a week, though the exact schedule and timeline may vary depending on a client’s challenges and progress. However, brief psychodynamic therapy is available, which tends to be more goal-oriented and typically unfolds over 16 to 30 sessions.
Does psychodynamic therapy work?
Research finds that psychodynamic therapy can help someone manage or reduce symptoms of diagnosable mental health conditions like depression or anxiety. The modality may also offer a range of benefits that are harder to measure but just as valuable—such as increased self-worth or healthier relationships. While no therapy type will work for everyone, research and anecdotal evidence suggest that psychodynamic therapy can be highly effective.
What are the limitations of psychodynamic therapy?
Some meta-analyses have concluded that there is little evidence to suggest that psychodynamic therapy can effectively treat certain mental health conditions such as PTSD, OCD, or psychosis, though it is sometimes used to do so. More broadly, the open-ended, free-association structure of psychodynamic therapy may be frustrating for clients who prefer a more structured, time-limited, or goal-oriented approach.