Mindfulness-Based (MBCT) Therapists in Asheville, NC
Kambra Meyer
Licensed Professional Counselor, MA, LCMHC, LCAS
Verified Verified
1 Endorsed
Asheville, NC 28801
Even the most self-aware humans can experience periods of confusion, stuckness, and destabilization, and oftentimes suffering has unconscious roots. I've dedicated my training and education as a helping professional to learn how to unlock messages from the unconscious to promote healing and well-being. I also strive to arm my clients with concrete tools to use independently, long after our work together is completed. I have many years of experience helping people heal, blending a variety of nontraditional and expressive therapeutic approaches with evidence-based interventions to meet the individual needs of the people I serve.
Even the most self-aware humans can experience periods of confusion, stuckness, and destabilization, and oftentimes suffering has unconscious roots. I've dedicated my training and education as a helping professional to learn how to unlock messages from the unconscious to promote healing and well-being. I also strive to arm my clients with concrete tools to use independently, long after our work together is completed. I have many years of experience helping people heal, blending a variety of nontraditional and expressive therapeutic approaches with evidence-based interventions to meet the individual needs of the people I serve.
Self-discovery Grief And Neurofeedback. Mary Grace Bigelow
Licensed Professional Counselor, LCMHC
Verified Verified
1 Endorsed
Asheville, NC 28801
Sometimes life happens in a way that lends you to grief, feeling lost, and disconnected from the core of who you are. Grief and loss come in many shapes and sizes, loss of relationships, loss of self, life transitions, general changes, loss of dreams, body changes, aging, health struggles, new life, and death. Maybe there are specific events impacting you and maybe there aren't. Either way, you just feel off and out of alignment with the version of yourself you want to be. How about we give some space to explore who you are, who you aren't, how you got here, what impacts and influences you, and how to embody the whole you?
Sometimes life happens in a way that lends you to grief, feeling lost, and disconnected from the core of who you are. Grief and loss come in many shapes and sizes, loss of relationships, loss of self, life transitions, general changes, loss of dreams, body changes, aging, health struggles, new life, and death. Maybe there are specific events impacting you and maybe there aren't. Either way, you just feel off and out of alignment with the version of yourself you want to be. How about we give some space to explore who you are, who you aren't, how you got here, what impacts and influences you, and how to embody the whole you?
My goal as a therapist is to help participants uncover their inner strength and ability to adapt to challenging life experiences. I enjoy creating new relationships based on the common goal of growth and I always attempt to make therapy an enjoyable experience, whether working with an 8 year old or a 49 year old! I believe in the power of the therapeutic relationship as well as the opportunities for nature and therapeutic activities to increase personal growth. Most importantly, I believe in the ability for positive change to occur with an individual who is dedicated to this pursuit.
My goal as a therapist is to help participants uncover their inner strength and ability to adapt to challenging life experiences. I enjoy creating new relationships based on the common goal of growth and I always attempt to make therapy an enjoyable experience, whether working with an 8 year old or a 49 year old! I believe in the power of the therapeutic relationship as well as the opportunities for nature and therapeutic activities to increase personal growth. Most importantly, I believe in the ability for positive change to occur with an individual who is dedicated to this pursuit.
I am a fully licensed psychologist who has been serving a variety of populations for over 10 years. My experience has primarily been in working with individuals with serious mental illness including personality disorders, trauma and those involved in the criminal justice system, specifically for crimes related to sex offenses. I believe my experience allows me to have a unique understanding of the origins, symptoms and challenges faced by those struggling with serious mental illness. I believe an effective therapeutic relationship requires a collaborative, non-judgmental, trusting atmosphere and that is my focus in my practice.
I am a fully licensed psychologist who has been serving a variety of populations for over 10 years. My experience has primarily been in working with individuals with serious mental illness including personality disorders, trauma and those involved in the criminal justice system, specifically for crimes related to sex offenses. I believe my experience allows me to have a unique understanding of the origins, symptoms and challenges faced by those struggling with serious mental illness. I believe an effective therapeutic relationship requires a collaborative, non-judgmental, trusting atmosphere and that is my focus in my practice.
Melissa Lillie
Clinical Social Work/Therapist, LCSW
Verified Verified
Asheville, NC 28806
Waitlist for new clients
I enjoy working with adults, teens, families and with various anxiety related concerns affecting their ability to enjoy life. I have experience with various forms of anxiety including OCD, obsessive thoughts, skin and hair picking, panic attacks and perfectionism. I provide groups on topics such as OCD, anxiety and MBSR. I am trained as a Ketamine Assisted Therapy provider.
I enjoy working with adults, teens, families and with various anxiety related concerns affecting their ability to enjoy life. I have experience with various forms of anxiety including OCD, obsessive thoughts, skin and hair picking, panic attacks and perfectionism. I provide groups on topics such as OCD, anxiety and MBSR. I am trained as a Ketamine Assisted Therapy provider.
Amy Lorette Robichaud
Licensed Clinical Mental Health Counselor, MS, LCMHC
Verified Verified
Asheville, NC 28803
Trying to manage daily life is hard work. If you have come here for relief and guidance, then I commend you. I have over 30 years of experience working with children, adolescents and families in need. My specialty is in working with youth of all ages, as well as providing support to parents who wake up every morning and take on the toughest job in the world, which is raising kids. You are not alone. I am incredibly skilled at connecting with young people of all ages and I know how to build rapport quickly. Together we will find solutions that will help restore peace in your home and sanity in your life.
Trying to manage daily life is hard work. If you have come here for relief and guidance, then I commend you. I have over 30 years of experience working with children, adolescents and families in need. My specialty is in working with youth of all ages, as well as providing support to parents who wake up every morning and take on the toughest job in the world, which is raising kids. You are not alone. I am incredibly skilled at connecting with young people of all ages and I know how to build rapport quickly. Together we will find solutions that will help restore peace in your home and sanity in your life.
Creating Space, Sadi Schuldt LPC
Licensed Professional Counselor, LCMHC, CRC
Verified Verified
Asheville, NC 28801
I believe in the importance of creating a space where you can process the challenges in your life. When life feels too overwhelming and you can't seem to keep up, or you have lost your motivation, I will help you find your inner strength and confidence to manage and move forward. We will work together to identify the burdens you are confronted with and explore what it takes to truly own your journey.
I believe in the importance of creating a space where you can process the challenges in your life. When life feels too overwhelming and you can't seem to keep up, or you have lost your motivation, I will help you find your inner strength and confidence to manage and move forward. We will work together to identify the burdens you are confronted with and explore what it takes to truly own your journey.
Megan McCrary
Clinical Social Work/Therapist, MSW, LCSWA
Verified Verified
Asheville, NC 28803
Waitlist for new clients
Therapy provides a unique opportunity to shine light into the shadow places, places that offer deep healing and growth when we can turn toward our whole selves with compassionate curiosity. My hope and priority is to provide a warm, safe space to explore deeply and engage openly with all the complexities of being human. I believe everyone is the expert of their own life and brings with them the innate capacity for healing and wholeness.
Therapy provides a unique opportunity to shine light into the shadow places, places that offer deep healing and growth when we can turn toward our whole selves with compassionate curiosity. My hope and priority is to provide a warm, safe space to explore deeply and engage openly with all the complexities of being human. I believe everyone is the expert of their own life and brings with them the innate capacity for healing and wholeness.
Melissa Bridges
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Asheville, NC 28804 (Online Only)
Stability can often be disrupted in life when you and your family are going through a major transition. This instability can bring about all kids of symptoms, including anxiety, depression, and relationship challenges. Regardless of the challenges you are currently facing, getting input from a professional outside perspective can hep you make sense of things, creating a clearer path back to stability. If you are looking for help right now, it means you have already begun to take proactive steps towards more peace in your life.
Stability can often be disrupted in life when you and your family are going through a major transition. This instability can bring about all kids of symptoms, including anxiety, depression, and relationship challenges. Regardless of the challenges you are currently facing, getting input from a professional outside perspective can hep you make sense of things, creating a clearer path back to stability. If you are looking for help right now, it means you have already begun to take proactive steps towards more peace in your life.
Each person comes to the office with unique needs and deserves respect to be heard and understood. Working collaboratively, I offer marriage counseling, along with many other services such as depression and anxiety treatment. As an Imago therapist, we recognize that conflict is growth waiting to happen. I often observe growth and healing in people and feel privileged to have accompanied many on their healing journey. By caring for them, I am personally stretched and shaped through their suffering and in turn only deepens my compassion for others. In part, this creates my tapestry that I hope reflects Grace in paying wisdom forward.
Each person comes to the office with unique needs and deserves respect to be heard and understood. Working collaboratively, I offer marriage counseling, along with many other services such as depression and anxiety treatment. As an Imago therapist, we recognize that conflict is growth waiting to happen. I often observe growth and healing in people and feel privileged to have accompanied many on their healing journey. By caring for them, I am personally stretched and shaped through their suffering and in turn only deepens my compassion for others. In part, this creates my tapestry that I hope reflects Grace in paying wisdom forward.
Let's get curious, and work together to unlock the transformative power of your unconscious mind! I believe that through the process of therapy we can relieve you from the shackles of burdensome negative thoughts and discover true self and self love. As a psychodynamic therapist, I am deeply committed to facilitating transformative change and healing in the lives of my clients. If you are ready to embark on a journey of self-discovery, growth, and healing, I am here to walk alongside you! I work with men, women, adults, adolescents, couples and everything in-between.
Let's get curious, and work together to unlock the transformative power of your unconscious mind! I believe that through the process of therapy we can relieve you from the shackles of burdensome negative thoughts and discover true self and self love. As a psychodynamic therapist, I am deeply committed to facilitating transformative change and healing in the lives of my clients. If you are ready to embark on a journey of self-discovery, growth, and healing, I am here to walk alongside you! I work with men, women, adults, adolescents, couples and everything in-between.
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Sheila Mary McKeon
Licensed Professional Counselor, MA, LPC, LCAS
Verified Verified
3 Endorsed
Asheville, NC 28804
I connect easily with clients to feel lighter and clearer in their minds, body, and Spirit. I work with people with stressful careers in medicine, law, finance, and small businesses. Knowing the necessity of keeping a clear head and calm body, yet have been struggling with heartbreak, anxiety, fears, loss and grief that has created overwhelming stress and expectations that limits functioning. It is a challenging balancing act with career, family, relationships, along with finding some quiet time to relax. I help you master these challenges with a very confidential, (no insurance or electronic records) safe, and caring environment.
I connect easily with clients to feel lighter and clearer in their minds, body, and Spirit. I work with people with stressful careers in medicine, law, finance, and small businesses. Knowing the necessity of keeping a clear head and calm body, yet have been struggling with heartbreak, anxiety, fears, loss and grief that has created overwhelming stress and expectations that limits functioning. It is a challenging balancing act with career, family, relationships, along with finding some quiet time to relax. I help you master these challenges with a very confidential, (no insurance or electronic records) safe, and caring environment.
The messy, imperfect beauty of life inspires me. I specialize in working with individuals experiencing significant life transitions. Whether it be changing a career, ending or beginning an intimate relationship, facing grief or outgrowing particular patterns of behavior. I am here to witness, support and advocate for you. I also specialize in working with those raised in dysfunctional and/or alcoholic families. As a clinically trained contemplative psychotherapist, I am dedicated to supporting individuals in remembering and living their inherent worth, wildness and gifts.
The messy, imperfect beauty of life inspires me. I specialize in working with individuals experiencing significant life transitions. Whether it be changing a career, ending or beginning an intimate relationship, facing grief or outgrowing particular patterns of behavior. I am here to witness, support and advocate for you. I also specialize in working with those raised in dysfunctional and/or alcoholic families. As a clinically trained contemplative psychotherapist, I am dedicated to supporting individuals in remembering and living their inherent worth, wildness and gifts.
Open Path Psychotherapy Collective
Licensed Professional Counselor, MA, LPC, PhD
Verified Verified
8 Endorsed
Asheville, NC 28801
We're a network of specialized, licensed therapists in the Asheville area who have joined together to provide reasonably priced therapy (between $40 and $70 a session) to middle income individuals and couples. If you make between $25,000 and $100,000 annually our network is designed to meet your needs.
We're a network of specialized, licensed therapists in the Asheville area who have joined together to provide reasonably priced therapy (between $40 and $70 a session) to middle income individuals and couples. If you make between $25,000 and $100,000 annually our network is designed to meet your needs.
Madeline A Bryant
Clinical Social Work/Therapist, LCSWA , LCASA, MSW
Verified Verified
4 Endorsed
Asheville, NC 28801
Hi all! I come from a diverse therapeutic background and work well with both teens and adults. I offer attachment-focused EMDR and parts work when working with an individual, as well as pragmatic information about how our nervous systems work/how to regulate ourselves when feeling overwhelmed by anxiety or stress. In session, I show up with attunement and flexibility– I can lead a guided meditation, come up with a creative activity, or use movement to connect and ground– all according to your needs.
Hi all! I come from a diverse therapeutic background and work well with both teens and adults. I offer attachment-focused EMDR and parts work when working with an individual, as well as pragmatic information about how our nervous systems work/how to regulate ourselves when feeling overwhelmed by anxiety or stress. In session, I show up with attunement and flexibility– I can lead a guided meditation, come up with a creative activity, or use movement to connect and ground– all according to your needs.
Kristin Gonitzke
Marriage & Family Therapist Associate, MMFT, LMFTA
Verified Verified
1 Endorsed
Asheville, NC 28801
You’ve tried everything to reconnect with your partner, save your relationship, or remind yourself of why you fell in love way back when. You’re feeling resentful, the emotional labor feels one sided, and it feels impossible to find each other through the chaos of work, kids, life. It’s terrifying and overwhelming to be fighting all the time, and you’re confused about how it all fell apart. You want to understand the recurring argument and the missed connections that you're having, and start to rebuild the love that you’re afraid to lose.
You’ve tried everything to reconnect with your partner, save your relationship, or remind yourself of why you fell in love way back when. You’re feeling resentful, the emotional labor feels one sided, and it feels impossible to find each other through the chaos of work, kids, life. It’s terrifying and overwhelming to be fighting all the time, and you’re confused about how it all fell apart. You want to understand the recurring argument and the missed connections that you're having, and start to rebuild the love that you’re afraid to lose.
Carl D Losacco
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Asheville, NC 28801 (Online Only)
You've tried everything and your child is still scared or angry and think they can't change. I work with children ages 3-13 to feel better and get along. They're not to blame for what's happened in their lives but do need to take responsibility for their actions. I support kids in not feeling broken or thinking they are "bad". I use play, art projects and stories to help them express feelings. I teach them skills to understand and manage their feelings and teach them to share their feelings to get support and feel safe.
You've tried everything and your child is still scared or angry and think they can't change. I work with children ages 3-13 to feel better and get along. They're not to blame for what's happened in their lives but do need to take responsibility for their actions. I support kids in not feeling broken or thinking they are "bad". I use play, art projects and stories to help them express feelings. I teach them skills to understand and manage their feelings and teach them to share their feelings to get support and feel safe.
Beckett Sippel
Clinical Social Work/Therapist, LCSWA, MSW
Verified Verified
1 Endorsed
Asheville, NC 28801
I very much enjoy working with adolescents and transition age young adults. I love helping young people with the process of discovering who they are, what they want, and how to "adult" in the world. I particularly enjoy working with the intersection between self discovery and learning how to cope with the past. This can show up as understanding why you have the reactions that you do. It can also show up as figuring out who you want to be, sometimes different from how you were raised.
I very much enjoy working with adolescents and transition age young adults. I love helping young people with the process of discovering who they are, what they want, and how to "adult" in the world. I particularly enjoy working with the intersection between self discovery and learning how to cope with the past. This can show up as understanding why you have the reactions that you do. It can also show up as figuring out who you want to be, sometimes different from how you were raised.
The clients I tend to gravitate towards are those who are neurodivergent, highly sensitive, struggle with eating disorders/disordered eating, are unpacking unhelpful and often harmful messages that they've internalized, relearning their true selves, and finding a way to safely be embodied in their body and their place in this world.
The clients I tend to gravitate towards are those who are neurodivergent, highly sensitive, struggle with eating disorders/disordered eating, are unpacking unhelpful and often harmful messages that they've internalized, relearning their true selves, and finding a way to safely be embodied in their body and their place in this world.
Genevieve Bingham
Lic Clinical Mental Health Counselor Associate, MS, NCC, LCMHCA
Verified Verified
Asheville, NC 28801
You're constantly feeling a low-grade level of anxiety, you're feeling unsettled in your relationships or work life, or feeling guilty when you put your needs before others. Heck, maybe you're like - needs? What are those?! It’s like you’ve got one foot on the gas, one foot on the brake, and you’re wondering why you feel completely burnt out. However your feeling, healing doesn't have to feel like forcefully gripping the steering wheel, trying to make change happen. With the right tools, practices, and support, we can learn to trust ourselves again and find the courage to make empowering choices.
You're constantly feeling a low-grade level of anxiety, you're feeling unsettled in your relationships or work life, or feeling guilty when you put your needs before others. Heck, maybe you're like - needs? What are those?! It’s like you’ve got one foot on the gas, one foot on the brake, and you’re wondering why you feel completely burnt out. However your feeling, healing doesn't have to feel like forcefully gripping the steering wheel, trying to make change happen. With the right tools, practices, and support, we can learn to trust ourselves again and find the courage to make empowering choices.
See more therapy options for Asheville
Nearby Mindfulness-Based (MBCT) Therapists Searches for Asheville
- Arden
- Biltmore Forest
- Black Mountain
- Candler
- Canton
- Fairview
- Fletcher
- Hendersonville
- Mars Hill
- Swannanoa
- Weaverville
- Woodfin