Dialectical Behavior (DBT) Therapists in Asheville, NC
Catherine Prather-Loewen
Clinical Social Work/Therapist, LCSW, LCAS, CCS
Verified Verified
1 Endorsed
Asheville, NC 28801
EMDR, cognitive and dialectical behavior therapies, attachment theory, and mindfulness and meditation practices.
I believe we all have times in our lives when we become overwhelmed and may need help from another person. If this is your first-time seeking help, it can be intimidating to choose a therapist and begin the journey to healing. My goal is to create a safe place for clients to explore challenging areas of their lives. I work with clients who are experiencing anxiety, depression, trauma, grief and loss, substance abuse, relationship issues and life transitions. No matter where you find yourself in the life journey you will be welcomed and provided with compassionate support.
EMDR, cognitive and dialectical behavior therapies, attachment theory, and mindfulness and meditation practices.
I believe we all have times in our lives when we become overwhelmed and may need help from another person. If this is your first-time seeking help, it can be intimidating to choose a therapist and begin the journey to healing. My goal is to create a safe place for clients to explore challenging areas of their lives. I work with clients who are experiencing anxiety, depression, trauma, grief and loss, substance abuse, relationship issues and life transitions. No matter where you find yourself in the life journey you will be welcomed and provided with compassionate support.
My approach is Trauma-Informed, Experiential, Spiritual, Humanistic & Depth-Oriented: Internal Family Systems (IFS), Memory Reconsolidation, Coherence, Reiki, Emotion Focused Therapy (EFT), Somatic Experiencing (SE), Expressive Arts, Attachment, Mindfulness, Acceptance, Meditation, DBT, CBT, & Self-Compassion: I serve individuals, couples, & families.
Licensed in FL & NC. If you’re ready to live with more joy and less anxiety, call me! I’m dedicated to helping my clients get to the root of what holds them back, so they can live their lives fully. I specialize in deepening relationships, healing attachment wounds, attachment styles, & LGBTQIA+. This work is very personal to me. My clients often say they feel deeply supported and understood by me, while also challenged as we uncover blind spots and doable solution steps. If you’d like to feel the freedom that comes from being more of who you really are, and less of who you think you should be, call me! I’d love to hear from you!
My approach is Trauma-Informed, Experiential, Spiritual, Humanistic & Depth-Oriented: Internal Family Systems (IFS), Memory Reconsolidation, Coherence, Reiki, Emotion Focused Therapy (EFT), Somatic Experiencing (SE), Expressive Arts, Attachment, Mindfulness, Acceptance, Meditation, DBT, CBT, & Self-Compassion: I serve individuals, couples, & families.
Licensed in FL & NC. If you’re ready to live with more joy and less anxiety, call me! I’m dedicated to helping my clients get to the root of what holds them back, so they can live their lives fully. I specialize in deepening relationships, healing attachment wounds, attachment styles, & LGBTQIA+. This work is very personal to me. My clients often say they feel deeply supported and understood by me, while also challenged as we uncover blind spots and doable solution steps. If you’d like to feel the freedom that comes from being more of who you really are, and less of who you think you should be, call me! I’d love to hear from you!
I often utilize cognitive behavioral therapy and dialectical behavior therapy and the concept of changing the mindset to a more fulfilling, positive way of thinking in order to also produce positive behaviors.
I have experience working with children (ages 8+), adolescents, adults, and the elderly, as well as couples and families. I deal primarily with clients who have mood and anxiety disorders or issues such as depression, anxiety, trauma, PTSD, anger, grief, and body image issues, and work collaboratively with these clients to create clear goals that will provide them with a brighter, happier future.
I often utilize cognitive behavioral therapy and dialectical behavior therapy and the concept of changing the mindset to a more fulfilling, positive way of thinking in order to also produce positive behaviors.
I have experience working with children (ages 8+), adolescents, adults, and the elderly, as well as couples and families. I deal primarily with clients who have mood and anxiety disorders or issues such as depression, anxiety, trauma, PTSD, anger, grief, and body image issues, and work collaboratively with these clients to create clear goals that will provide them with a brighter, happier future.
Ashleigh Berkowitz
Licensed Professional Counselor, MC, LCMHC
Verified Verified
Asheville, NC 28801 (Online Only)
I work with adult clients and have a strong background in Dialectical Behavioral Therapy which I implement in my practice.
My approach is centered around the individual and what they hope to accomplish with the therapy process. I prefer to meet people right where they are, collaborating with them develop attainable goals to help them succeed along their journey. There is nothing more fulfilling than seeing a client discover their potential and gain confidence in their abilities to navigate life's obstacles.
I work with adult clients and have a strong background in Dialectical Behavioral Therapy which I implement in my practice.
My approach is centered around the individual and what they hope to accomplish with the therapy process. I prefer to meet people right where they are, collaborating with them develop attainable goals to help them succeed along their journey. There is nothing more fulfilling than seeing a client discover their potential and gain confidence in their abilities to navigate life's obstacles.
I customize each person’s experience and tailor my modality based on their needs, including CBT, DBT, & SFT.
Sometimes we hit a point in our lives where we realize we need the support of a non-biased person to manage difficult thoughts, feelings, and experiences. If you are ready to make a positive change in your life and take back control, we may be a good match. I have experience working alongside children, adolescents, and adults to support them with this journey. I work with each person to prioritize and support in creating small manageable goals to meet their end goal. Sometimes change feels impossible or overwhelming, but I am available to process your next steps to create a sense of wellness and increase your happiness.
I customize each person’s experience and tailor my modality based on their needs, including CBT, DBT, & SFT.
Sometimes we hit a point in our lives where we realize we need the support of a non-biased person to manage difficult thoughts, feelings, and experiences. If you are ready to make a positive change in your life and take back control, we may be a good match. I have experience working alongside children, adolescents, and adults to support them with this journey. I work with each person to prioritize and support in creating small manageable goals to meet their end goal. Sometimes change feels impossible or overwhelming, but I am available to process your next steps to create a sense of wellness and increase your happiness.
Intensively trained in CBT & DBT.
Clients that I tend to work with are seeking to learn ways to better their lives. They may experience conflict with family or friends, have difficulty performing up to potential, have impulsive and emotion driven behaviors, and be regretful of their decisions in recent or distant past. Some of my clients also have dangerous behaviors that they'd like to decrease. My clients have often worked with a number of mental health providers before we meet and have not yet made the progress they'd like to make.
Intensively trained in CBT & DBT.
Clients that I tend to work with are seeking to learn ways to better their lives. They may experience conflict with family or friends, have difficulty performing up to potential, have impulsive and emotion driven behaviors, and be regretful of their decisions in recent or distant past. Some of my clients also have dangerous behaviors that they'd like to decrease. My clients have often worked with a number of mental health providers before we meet and have not yet made the progress they'd like to make.
Defining New Beginnings
Clinical Social Work/Therapist, LCSW, CLC, LISW-CP, LICSW
Verified Verified
Asheville, NC 28804 (Online Only)
Danielle is certified in many areas; most importantly in life coaching, Prepare/Enrich couples counseling, telemental health, CBT & DBT.
Danielle's mission in life is Order, Service & Accountability. The ideal partner (client) for her counseling, coaching or consulting services range from adults struggling in their family and/or social relationships to couples deciding to commit or to sever ties. These adults may have underlying social/emotional areas of growth (illnesses) hindering their progress in personal or professional goals.
Danielle is certified in many areas; most importantly in life coaching, Prepare/Enrich couples counseling, telemental health, CBT & DBT.
Danielle's mission in life is Order, Service & Accountability. The ideal partner (client) for her counseling, coaching or consulting services range from adults struggling in their family and/or social relationships to couples deciding to commit or to sever ties. These adults may have underlying social/emotional areas of growth (illnesses) hindering their progress in personal or professional goals.
He is certified in DBT, trained in Gestalt and Emotion Focused Therapy.
Are you looking for a listening ear? Someone who is genuine, willing to join you in your journey to reach your goals? Geoff is here for you.
He is certified in DBT, trained in Gestalt and Emotion Focused Therapy.
Are you looking for a listening ear? Someone who is genuine, willing to join you in your journey to reach your goals? Geoff is here for you.
Chai Clinical Concepts, PLLC Nivee Roy
Licensed Professional Counselor, MA, LCMHCS, LCAS, NCC
Verified Verified
Asheville, NC 28803
I utilize these therapy modalities: EMDR, IFS, ACT, DBT, CPT to assist my clients work through their life struggles, traumatic experiences and embrace the richness of their lives.
Life feeling like an emotional rollercoaster? Hard not to people please and put others first while feeling miserable inside. You don't have to figure it out alone or feel stuck, I can help. I am licensed to provide both mental health and addiction counseling in NC, with 20yrs experience. My specialties: trauma, anxiety, depression, ADHD, life transitions, family stress, LGBTQA+, grief/loss, inter-generational cultural issues, and premarital counseling. My lived experience as a first generation South Asian immigrant, a working parent, who has faced transitions to seek meaningful growth, shapes my authentic counseling style.
I utilize these therapy modalities: EMDR, IFS, ACT, DBT, CPT to assist my clients work through their life struggles, traumatic experiences and embrace the richness of their lives.
Life feeling like an emotional rollercoaster? Hard not to people please and put others first while feeling miserable inside. You don't have to figure it out alone or feel stuck, I can help. I am licensed to provide both mental health and addiction counseling in NC, with 20yrs experience. My specialties: trauma, anxiety, depression, ADHD, life transitions, family stress, LGBTQA+, grief/loss, inter-generational cultural issues, and premarital counseling. My lived experience as a first generation South Asian immigrant, a working parent, who has faced transitions to seek meaningful growth, shapes my authentic counseling style.
InclusiFlora Counseling PLLC
LCSW Associate, LCSWA, LMSW, LPC, ADC, NCC
Verified Verified
Asheville, NC 28801 (Online Only)
Our therapists utilize all the acronyms you've seen in therapy ( DBT, CBT, ACT), we love to use therapy as a tool to manage emotions healthily, process trauma, focus on issues in your life, making being neurodivergent work for you instead of against you, reduce "people pleasing" behaviors, set and achieve goals, addiction, and LGBTQIA+ based stressors (don't worry, you won't have to educate your therapist on your sexuality or gender here!).
We are LGBTQIA+ affirmative, trauma-informed, neuroaffirmative, and culturally competent for all (BIPOC affirmative and allied). We focus on working with trauma, LGBTQIA+, folx making neurodivergence work for them, specialty with religious trauma, self-harm, couples counseling, BPD, grief, anxiety, and depression. We work with teens and adults in NC. We love working through the good, the bad, and the ugly and supporting our clients to make life feel just a little lighter for them. Text or call today for your FREE-15 minute consult, to make sure you feel like we're a good fit!
Our therapists utilize all the acronyms you've seen in therapy ( DBT, CBT, ACT), we love to use therapy as a tool to manage emotions healthily, process trauma, focus on issues in your life, making being neurodivergent work for you instead of against you, reduce "people pleasing" behaviors, set and achieve goals, addiction, and LGBTQIA+ based stressors (don't worry, you won't have to educate your therapist on your sexuality or gender here!).
We are LGBTQIA+ affirmative, trauma-informed, neuroaffirmative, and culturally competent for all (BIPOC affirmative and allied). We focus on working with trauma, LGBTQIA+, folx making neurodivergence work for them, specialty with religious trauma, self-harm, couples counseling, BPD, grief, anxiety, and depression. We work with teens and adults in NC. We love working through the good, the bad, and the ugly and supporting our clients to make life feel just a little lighter for them. Text or call today for your FREE-15 minute consult, to make sure you feel like we're a good fit!
Hello. We find ourselves struggling with many things as we navigate our way through this life. While some days, years, or lives can be worse than others, finding our way to hope can give us the strength and support to get through these times. As a clinician, I am dedicated to helping clients gain this resilience and support. I am open to working with various clients and challenges in search of hope and ways through these difficulties and hardships. I focus on strengths and solutions within your reach and how to access your internal and external resources/supports on the path toward healing.
Hello. We find ourselves struggling with many things as we navigate our way through this life. While some days, years, or lives can be worse than others, finding our way to hope can give us the strength and support to get through these times. As a clinician, I am dedicated to helping clients gain this resilience and support. I am open to working with various clients and challenges in search of hope and ways through these difficulties and hardships. I focus on strengths and solutions within your reach and how to access your internal and external resources/supports on the path toward healing.
15 Second Videos
Thomas B Denton
Cynthia St. Clair
Trevor Hermann
Kate Caton
Reuben Brody
Izzy Light
Discover Your Wings Counseling and Reiki
Amber Wood
Andy Sermos
Rachel Rosenthal
Kari K Taylor
Luz Velez
Celeste McKeever
Melanie McCabe
Chai Clinical Concepts, PLLC Nivee Roy
Lindsay Minnema
Sophie Williams
Ethan Chandler
FFC-Asheville
Nicole M Locklear
Caroline Carter
Sean Jarman
Rhonda Suzanne Karg
Lauren Graham
Guided-Alchemy, PLLC
Madison Brightwell
Will Daddario
Elena Lange
Daniel A Keith
Susanne Loar
Regan Rhodes
Erika Greiner
FFC-Asheville
Kimberleigh Stickney
Kelly French
Tiffany Franzo
Eddie Davenport
Alec Rothschild
Tanya Harding
Sarah Gunther
Stephanie Lewis-Myers
I have worked as a Licensed Clinical Social Worker for over 23 years. I enjoy working with a wide range of individual concerns, including depression, anxiety, Bipolar Disorder, abuse/trauma, addictions, and phase of life issues. I find that many of us have expectations that life will be better, that we will finally be happy, when we reach a certain milestone, or when we do what makes others happy, or if we work hard.
I have worked as a Licensed Clinical Social Worker for over 23 years. I enjoy working with a wide range of individual concerns, including depression, anxiety, Bipolar Disorder, abuse/trauma, addictions, and phase of life issues. I find that many of us have expectations that life will be better, that we will finally be happy, when we reach a certain milestone, or when we do what makes others happy, or if we work hard.
Joanna Cross
Lic Clinical Mental Health Counselor Associate, MA, LCMHCA
Verified Verified
Asheville, NC 28803
Hi! If you're exhausted, frustrated, angry, disillusioned, or simply in need of guidance in a life transition or situation, you're in the right place. I offer a safe space to dive into the challenges on your plate. Anxiety and depression are my specialities, but please know that I work with clients on a wide array of topics. I often utilize traditional talk therapy, and I regularly pull in CBT techniques that I think might be helpful to you, but should you or I decide a different modality would be useful, we can discuss that as well. I want our sessions to be collaborative and for you to feel heard and supported.
Hi! If you're exhausted, frustrated, angry, disillusioned, or simply in need of guidance in a life transition or situation, you're in the right place. I offer a safe space to dive into the challenges on your plate. Anxiety and depression are my specialities, but please know that I work with clients on a wide array of topics. I often utilize traditional talk therapy, and I regularly pull in CBT techniques that I think might be helpful to you, but should you or I decide a different modality would be useful, we can discuss that as well. I want our sessions to be collaborative and for you to feel heard and supported.
Laura Oberland
Licensed Clinical Mental Health Counselor, MA, LCMHC
Verified Verified
1 Endorsed
Asheville, NC 28804
Welcome! I specialize in helping folks to address complex trauma, problems in relationships, and building self-esteem and authenticity in life. It is completely natural to struggle and experience difficulties. Sometimes these difficulties come from experiencing traumatic events, managing difficult relationships, and even feeling as if we do not know ourselves and what we really want out of life. If you are having problems in relationships, with self- esteem, or just managing life stress, counseling can help.
Welcome! I specialize in helping folks to address complex trauma, problems in relationships, and building self-esteem and authenticity in life. It is completely natural to struggle and experience difficulties. Sometimes these difficulties come from experiencing traumatic events, managing difficult relationships, and even feeling as if we do not know ourselves and what we really want out of life. If you are having problems in relationships, with self- esteem, or just managing life stress, counseling can help.
I am an LCMHCA with a Master’s in Clinical Mental Health Counseling from Concordia University Irvine. My clinical foundation is based in a person-centered approach utilizing evidence-based therapeutic techniques. This means that through a non-judgmental, authentic relationship we will work together to develop new skills and work toward your unique goals. I am open to working with a range of ages and concerns with a particular interest in treating trauma, anxiety, depression, family of origin difficulties, self-esteem issues, grief and loss, and life transitions. I am currently training in and able to practice EMDR therapy.
I am an LCMHCA with a Master’s in Clinical Mental Health Counseling from Concordia University Irvine. My clinical foundation is based in a person-centered approach utilizing evidence-based therapeutic techniques. This means that through a non-judgmental, authentic relationship we will work together to develop new skills and work toward your unique goals. I am open to working with a range of ages and concerns with a particular interest in treating trauma, anxiety, depression, family of origin difficulties, self-esteem issues, grief and loss, and life transitions. I am currently training in and able to practice EMDR therapy.
Ashley Hosey
Psychological Associate, LPA
Verified Verified
5 Endorsed
Asheville, NC 28803 (Online Only)
Out of network provider for all insurances You're tired. You have to carry BIG emotions all the damn time with no outlet to let them out. You cry when you’re alone, but put on a smile so the world can’t see you're hurting on the inside. There is no time to slow down because slowing down makes the inner critic grow louder about how awful you are. Perhaps you get some release through disordered eating, but ultimately, that voice comes right back again. The inner critic makes it hard for you to accept yourself and love your flaws. It makes it hard for you to live your life intentionally, with confidence in yourself to use your voice.
Out of network provider for all insurances You're tired. You have to carry BIG emotions all the damn time with no outlet to let them out. You cry when you’re alone, but put on a smile so the world can’t see you're hurting on the inside. There is no time to slow down because slowing down makes the inner critic grow louder about how awful you are. Perhaps you get some release through disordered eating, but ultimately, that voice comes right back again. The inner critic makes it hard for you to accept yourself and love your flaws. It makes it hard for you to live your life intentionally, with confidence in yourself to use your voice.
Sophie Williams
Licensed Clinical Mental Health Counselor Associate, MS, LCMHCA, NCC
Verified Verified
1 Endorsed
Asheville, NC 28801
Our current world is so stressful. Demands are continuously asked of us from work, school, family, and friends. It’s hard to keep up! Having a place to land with a nonjudgmental, caring ear can help. I specialize in supporting individuals with anxiety, trauma, burnout, self-doubt, and grief. I also work with children, couples, and families struggling with communication difficulties, maladaptive behaviors, parenting concerns, or relationship conflict. If you are hoping to reduce your daily overwhelm, unpack your trauma, or improve your connections with your partner or family, this is the place for you.
Our current world is so stressful. Demands are continuously asked of us from work, school, family, and friends. It’s hard to keep up! Having a place to land with a nonjudgmental, caring ear can help. I specialize in supporting individuals with anxiety, trauma, burnout, self-doubt, and grief. I also work with children, couples, and families struggling with communication difficulties, maladaptive behaviors, parenting concerns, or relationship conflict. If you are hoping to reduce your daily overwhelm, unpack your trauma, or improve your connections with your partner or family, this is the place for you.
Della Pope Family Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
Asheville, NC 28801
You watch as your tween or teen struggle: they isolate in their room, tell you they are fine, but don't want to do the things that used to make them happy. They have big outbursts and seem so unhappy. It's easy to take it on, like you've failed as a parent. You're up at night worrying, wishing it was still as simple as putting a bandaid on a scraped knee. But it's not that simple anymore. The reality is, your tween or teen is dealing with so much: social media, the state of the world, a future that can feel uncertain. And add to that all the regular stressors! It's easy to feel like your family is the only one struggling.
You watch as your tween or teen struggle: they isolate in their room, tell you they are fine, but don't want to do the things that used to make them happy. They have big outbursts and seem so unhappy. It's easy to take it on, like you've failed as a parent. You're up at night worrying, wishing it was still as simple as putting a bandaid on a scraped knee. But it's not that simple anymore. The reality is, your tween or teen is dealing with so much: social media, the state of the world, a future that can feel uncertain. And add to that all the regular stressors! It's easy to feel like your family is the only one struggling.
Nicole Johnson
Clinical Social Work/Therapist, MSW, LCSW, LCASA
Verified Verified
Asheville, NC 28801 (Online Only)
Are you an ambitious BIPOC but fear you won’t have the energy levels or emotional stability to maintain your goals? Do you struggle with needing things to be perfect, doubt your abilities, stress, struggle to focus, or feel down on yourself? Feeling like a burden all the time & hiding parts of yourself makes you feel stuck. Time management is off and your once helpful routines are a distant memory. And still, you're doing the things you need to, but feeling exhausted, alone, & overworked is not sustainable. You know there's a better way to move through the world and you're ready to feel lighter, organized, supported, & sustainable.
Are you an ambitious BIPOC but fear you won’t have the energy levels or emotional stability to maintain your goals? Do you struggle with needing things to be perfect, doubt your abilities, stress, struggle to focus, or feel down on yourself? Feeling like a burden all the time & hiding parts of yourself makes you feel stuck. Time management is off and your once helpful routines are a distant memory. And still, you're doing the things you need to, but feeling exhausted, alone, & overworked is not sustainable. You know there's a better way to move through the world and you're ready to feel lighter, organized, supported, & sustainable.
James Foote
Clinical Social Work/Therapist, LCSW, LCAS, SEP, CTT, RYT
Verified Verified
1 Endorsed
Asheville, NC 28803 (Online Only)
Waitlist for new clients
Hi there, you are not alone on this journey. I believe that therapy is most impactful when offered in a caring and empathetic setting. My counseling philosophy is centered on demonstrating authentic concern and regard for your needs. My goal is to establish a bond built on trust and teamwork. I provide a nurturing environment to delve into self-improvement and change. Together, we can focus on transforming old habits and beliefs to discover new purpose and guidance. If you need help, I am here to assist you. Please don't hesitate to contact me for a free consultation with no obligation or hurry.
Hi there, you are not alone on this journey. I believe that therapy is most impactful when offered in a caring and empathetic setting. My counseling philosophy is centered on demonstrating authentic concern and regard for your needs. My goal is to establish a bond built on trust and teamwork. I provide a nurturing environment to delve into self-improvement and change. Together, we can focus on transforming old habits and beliefs to discover new purpose and guidance. If you need help, I am here to assist you. Please don't hesitate to contact me for a free consultation with no obligation or hurry.
See more therapy options for Asheville
Nearby Dialectical Behavior (DBT) Therapists Searches for Asheville
- Arden
- Biltmore Forest
- Black Mountain
- Candler
- Canton
- Fletcher
- Hendersonville
- Mars Hill
- Mills River
- Swannanoa
- Weaverville
- Woodfin