Cognitive Behavioral (CBT) Therapists in Asheville, NC
![Photo of Florencia Seoane, LCSW-A, Clinical Social Work/Therapist](https://photos.psychologytoday.com/828ef880-7d3c-4afa-98eb-50c8056af584/2/320x400.jpeg)
Florencia Seoane
Clinical Social Work/Therapist, LCSW-A
Verified Verified
1 Endorsed
Asheville, NC 28803
Some of my theoretical training includes: CBT, DBT,SFT, Systemic Therapy and Psychoanalysis.
We are bio-psycho-social beings, and an imbalance in one area affects the others. Therapy is a process that can enable you to identify what is making you struggle in your relationships, in your physical body and with your mental health. It can help you find unique ways to make the changes that will empower you to become more resilient and capable of coping with difficult situations, as part of an ongoing learning experience. I believe that each person is a singular and unique human being. With that mindset, I understand my clients own idiosyncratic style, and unique ways of perceiving and managing conflicts.
Some of my theoretical training includes: CBT, DBT,SFT, Systemic Therapy and Psychoanalysis.
We are bio-psycho-social beings, and an imbalance in one area affects the others. Therapy is a process that can enable you to identify what is making you struggle in your relationships, in your physical body and with your mental health. It can help you find unique ways to make the changes that will empower you to become more resilient and capable of coping with difficult situations, as part of an ongoing learning experience. I believe that each person is a singular and unique human being. With that mindset, I understand my clients own idiosyncratic style, and unique ways of perceiving and managing conflicts.
![Photo of Aaron Joseph Mcginley, MA, CMHC, LPCA](https://photos.psychologytoday.com/3ee7539e-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Aaron Joseph Mcginley
Licensed Clinical Mental Health Counselor, MA, CMHC, LPCA
Verified Verified
Asheville, NC 28803
Through a combination of Motivational Interviewing, CBT, and supportive counseling techniques, I guide clients with challenges such as ADHD, Depression, Anxiety, Autism Spectrum Disorders.
The best way to determine if I can help you, your child, or your young adult is to pick up the phone and share your story. This can be intimidating, which is why I offer a free initial consultation to see if I am the right person to help.
Through a combination of Motivational Interviewing, CBT, and supportive counseling techniques, I guide clients with challenges such as ADHD, Depression, Anxiety, Autism Spectrum Disorders.
The best way to determine if I can help you, your child, or your young adult is to pick up the phone and share your story. This can be intimidating, which is why I offer a free initial consultation to see if I am the right person to help.
![Photo of Lauren M Woodard, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f80edcb5-5d3b-493a-bf77-07af98faa81c/1/320x400.png)
Lauren M Woodard
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Asheville, NC 28801 (Online Only)
I have an eclectic approach and pull from Cognitive Behavioral Therapy, Mindfulness, Cognitive Processing Therapy, and more.
Being a young adult female in high school, college, or in the beginning of your career can be both an exciting and terrifying time. Whether it be anxiety, perfectionism, self-esteem struggles, issues adjusting to and balancing new schedules/demands, or just figuring out who you are and what feels right in this stage of life… I am here to help you sort it out and find healthy coping patterns that work for you.
I have an eclectic approach and pull from Cognitive Behavioral Therapy, Mindfulness, Cognitive Processing Therapy, and more.
Being a young adult female in high school, college, or in the beginning of your career can be both an exciting and terrifying time. Whether it be anxiety, perfectionism, self-esteem struggles, issues adjusting to and balancing new schedules/demands, or just figuring out who you are and what feels right in this stage of life… I am here to help you sort it out and find healthy coping patterns that work for you.
![Photo of Rachael James, PhD, Psychologist](https://photos.psychologytoday.com/184448fc-e198-4959-955f-cb37906490be/4/320x400.png)
We all need support sometimes to cope with life’s challenges. I am here to help. My top priority is to provide a safe and nonjudgmental space for you to feel connected and understood. Together we will explore what you hope to get out of therapy, identify strengths and barriers, and actively develop solutions. I will help you to take manageable risks to live authentically, process painful thoughts and feelings, and achieve your goals for a healthy and fulfilling life. I take an integrative approach, drawing from cognitive-behavioral and contemporary psychodynamic and attachment based approaches.
We all need support sometimes to cope with life’s challenges. I am here to help. My top priority is to provide a safe and nonjudgmental space for you to feel connected and understood. Together we will explore what you hope to get out of therapy, identify strengths and barriers, and actively develop solutions. I will help you to take manageable risks to live authentically, process painful thoughts and feelings, and achieve your goals for a healthy and fulfilling life. I take an integrative approach, drawing from cognitive-behavioral and contemporary psychodynamic and attachment based approaches.
![Photo of Ellen Louise Ray, MSW, LCSWA, LCAS, MFA, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ad76db05-114e-412b-b1a0-4f189d857847/2/320x400.jpeg)
Ellen Louise Ray
Clinical Social Work/Therapist, MSW, LCSWA, LCAS, MFA
Verified Verified
7 Endorsed
Asheville, NC 28801
Waitlist for new clients
Integrating somatic and cognitive techniques from Internal Family Systems (IFS), EMDR, Polyvagal Theory, MI, and CBT, I’ll help you get to know your many parts so you can embrace and live into the full, nuanced you.
If you’re on a journey of coming back to yourself, your body, and your wholeness, you’ve come to right place. If you’ve been feeling that it’s time to unpack the traumas you’ve been carrying for too long, or if you’re ready to get to know all of the parts of you, even the ones you tend to look away from in shame, you’ve come to the right place. You have the power to create a life you are excited about—a life you're fully here for. You have the power to embrace, heal, and live into every facet of yourself. I would be honored to support you to open your hands to the power you hold.
Integrating somatic and cognitive techniques from Internal Family Systems (IFS), EMDR, Polyvagal Theory, MI, and CBT, I’ll help you get to know your many parts so you can embrace and live into the full, nuanced you.
If you’re on a journey of coming back to yourself, your body, and your wholeness, you’ve come to right place. If you’ve been feeling that it’s time to unpack the traumas you’ve been carrying for too long, or if you’re ready to get to know all of the parts of you, even the ones you tend to look away from in shame, you’ve come to the right place. You have the power to create a life you are excited about—a life you're fully here for. You have the power to embrace, heal, and live into every facet of yourself. I would be honored to support you to open your hands to the power you hold.
![Photo of Beth Miller, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/b0344e85-38cc-4597-9eae-592fcf5bbe61/2/320x400.jpeg)
EMDR and CBT can create the opportunities for major symptom reduction.
Way to go about taking the first step to start therapy! Life is crazy right now. It's tough to feel any balance. Stressors weigh on you and may even add to your anxiety and depression symptoms. Perhaps you or your child may be struggling and at a loss for what to do. I can support you to find the best strategies to tackle these stressors and get back to balance despite the things we can't change in the world now. I've spent many years working with individuals to navigate their symptoms to work together to make daily life feel back in balance. I have extensive training and experience to treat the whole person with a mindful approach.
EMDR and CBT can create the opportunities for major symptom reduction.
Way to go about taking the first step to start therapy! Life is crazy right now. It's tough to feel any balance. Stressors weigh on you and may even add to your anxiety and depression symptoms. Perhaps you or your child may be struggling and at a loss for what to do. I can support you to find the best strategies to tackle these stressors and get back to balance despite the things we can't change in the world now. I've spent many years working with individuals to navigate their symptoms to work together to make daily life feel back in balance. I have extensive training and experience to treat the whole person with a mindful approach.
![Photo of Andrea Siegel, LCSWA, Clinical Social Work/Therapist](https://photos.psychologytoday.com/81fc0dd2-8b56-45c6-8afa-05cc5106230e/2/320x400.jpeg)
I decided to become a therapist after years of caregiving for family members with cognitive decline.
Are you wrestling with big questions? I will support you to cultivate hope and to act on what is in your power to change. If you have let yourself down, hurt others, or been hurt by others: I can help you to examine your wounded moral compass, to discern how it points you toward your true north. If you have cultural and spiritual traditions to include, we can lean into them –or not, according to your preference; I have trained in integrative health, chaplaincy, clinical social work, and the humanities. If you want a therapist who understands the stresses of university, healthcare, nonprofit, and religious institutions, I do!
I decided to become a therapist after years of caregiving for family members with cognitive decline.
Are you wrestling with big questions? I will support you to cultivate hope and to act on what is in your power to change. If you have let yourself down, hurt others, or been hurt by others: I can help you to examine your wounded moral compass, to discern how it points you toward your true north. If you have cultural and spiritual traditions to include, we can lean into them –or not, according to your preference; I have trained in integrative health, chaplaincy, clinical social work, and the humanities. If you want a therapist who understands the stresses of university, healthcare, nonprofit, and religious institutions, I do!
![Photo of Alex Veilleux, LCSW, LCAS-A, Clinical Social Work/Therapist](https://photos.psychologytoday.com/b728684b-e5a4-4bc1-a892-36063923b554/2/320x400.jpeg)
I use a trauma-informed, multi-model approach, drawing from Dialectical Behavioral Therapy, Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, bodywork (somatic techniques), and Emotional Freedom Technique (tapping), among others.
I specialize in supporting those struggling with addictive tendencies, ADHD/ADD, impulsivity, and relationship difficulties. Does your brain betray you? Do you feel overwhelmed, yet can't find the energy to act? Are you stuck in a self-destructive cycle and feel powerless to change? I combine a whole-systems perspective with person-centered, trauma-informed strategies to create a gentle, curious environment for healing and growth.
I use a trauma-informed, multi-model approach, drawing from Dialectical Behavioral Therapy, Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, bodywork (somatic techniques), and Emotional Freedom Technique (tapping), among others.
I specialize in supporting those struggling with addictive tendencies, ADHD/ADD, impulsivity, and relationship difficulties. Does your brain betray you? Do you feel overwhelmed, yet can't find the energy to act? Are you stuck in a self-destructive cycle and feel powerless to change? I combine a whole-systems perspective with person-centered, trauma-informed strategies to create a gentle, curious environment for healing and growth.
![Photo of Adam Hallock, LCMHC](https://photos.psychologytoday.com/389b2d1d-b506-4948-a994-ec4ee9b4876b/2/320x400.jpeg)
Adam Hallock
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
1 Endorsed
Asheville, NC 28803
I offer an eclectic mix of Mindfulness and Cognitive Behavioral approaches to assist my clients in feeling more at peace with the activity of their minds.
I am part of Thrive Mental Health Center. We are comprised of a diverse group of clinicians specializing in treatment of clients dealing with psychological and behavioral challenges. We offer individual, couple and family therapy. Our core values are quality of care, individualized approach, person centered & cultural competence. I enjoy working with individuals needing assistance in better managing their mood, emotions, anxiety, relationships, codependency, and life adjustment stressors. Individuals seeking supportive feedback, non-judgmental listening, and constructive counseling services would likely benefit from working with me.
I offer an eclectic mix of Mindfulness and Cognitive Behavioral approaches to assist my clients in feeling more at peace with the activity of their minds.
I am part of Thrive Mental Health Center. We are comprised of a diverse group of clinicians specializing in treatment of clients dealing with psychological and behavioral challenges. We offer individual, couple and family therapy. Our core values are quality of care, individualized approach, person centered & cultural competence. I enjoy working with individuals needing assistance in better managing their mood, emotions, anxiety, relationships, codependency, and life adjustment stressors. Individuals seeking supportive feedback, non-judgmental listening, and constructive counseling services would likely benefit from working with me.
![Photo of Elizabeth Whitesides, MA, LCMHC, LCAS, Licensed Professional Counselor](https://photos.psychologytoday.com/4c3d5f8c-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Elizabeth Whitesides
Licensed Professional Counselor, MA, LCMHC, LCAS
Verified Verified
1 Endorsed
Asheville, NC 28805
I utilize a variety of psychodynamic approaches including CBT, solution-focused, narrative therapy, EMDR, brainspotting, and transpersonal psychology.
Ready to take the first step towards creating the life you want? It takes courage and awareness. Make the changes within yourself to improve life's journey. I am here to help you realize your inherent strength, wisdom, and access to your own inner healer... all the while providing encouragement and support along the way. Licensed as a Clinical Mental Health Counselor and Clinical Addictions Specialist, I have 15 years of experience working with women, men, and couples, of all ages and backgrounds. I believe in your ability to create transformation for yourself through commitment and our work together.
I utilize a variety of psychodynamic approaches including CBT, solution-focused, narrative therapy, EMDR, brainspotting, and transpersonal psychology.
Ready to take the first step towards creating the life you want? It takes courage and awareness. Make the changes within yourself to improve life's journey. I am here to help you realize your inherent strength, wisdom, and access to your own inner healer... all the while providing encouragement and support along the way. Licensed as a Clinical Mental Health Counselor and Clinical Addictions Specialist, I have 15 years of experience working with women, men, and couples, of all ages and backgrounds. I believe in your ability to create transformation for yourself through commitment and our work together.
![Photo of Theo Saslow, LCMHC, Licensed Professional Counselor](https://photos.psychologytoday.com/3d63fe8a-be16-4a3a-9c26-49d621a0e615/2/320x400.jpeg)
My therapeutic style is mixed; I largely utilize approaches from Cognitive Behavior Therapy, Dialectical Behavior Therapy, and Acceptance and Commitment Therapy.
Life is full of many and varied types of suffering, much of which strikes in unexpected and unwanted moments. Kurt Vonnegut wrote that "we are here to help each other get through this thing, whatever it is," and I pledge to work with my clients to shift our relationship with our own suffering. I want to both reduce the weight of one's inner problematic experiences and to create more distance and balance with how they are experienced.
My therapeutic style is mixed; I largely utilize approaches from Cognitive Behavior Therapy, Dialectical Behavior Therapy, and Acceptance and Commitment Therapy.
Life is full of many and varied types of suffering, much of which strikes in unexpected and unwanted moments. Kurt Vonnegut wrote that "we are here to help each other get through this thing, whatever it is," and I pledge to work with my clients to shift our relationship with our own suffering. I want to both reduce the weight of one's inner problematic experiences and to create more distance and balance with how they are experienced.
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![Photo of Kelly Wagner, LCSWA, Clinical Social Work/Therapist](https://photos.psychologytoday.com/d8aaee6e-eeee-4010-a6be-61f0b9a673ba/1/320x400.jpeg)
Kelly Wagner
Clinical Social Work/Therapist, LCSWA
Verified Verified
1 Endorsed
Asheville, NC 28801 (Online Only)
I utilize ACT, CBT, and mindfulness to treat a wide range of mental health concerns.
Therapy can be hard, regardless if this is your first time seeking help or if you’ve had some experience in treatment. Sometimes we may feel our lives are so complicated that we don’t even know where to start. If you’re finding yourself overwhelmed or lost, it might be time to allow yourself to be supported and prioritized. I’d be honored to help you identify and initiate action towards the valuable life you strive to live. I have three years of experience helping teens and adults identify and adopt healthier patterns of thinking and feeling to improve their quality of life and relationships.
I utilize ACT, CBT, and mindfulness to treat a wide range of mental health concerns.
Therapy can be hard, regardless if this is your first time seeking help or if you’ve had some experience in treatment. Sometimes we may feel our lives are so complicated that we don’t even know where to start. If you’re finding yourself overwhelmed or lost, it might be time to allow yourself to be supported and prioritized. I’d be honored to help you identify and initiate action towards the valuable life you strive to live. I have three years of experience helping teens and adults identify and adopt healthier patterns of thinking and feeling to improve their quality of life and relationships.
Thriveworks Counseling & Psychiatry Asheville
Clinical Social Work/Therapist
Verified Verified
Asheville, NC 28801
Popular approaches include CBT, DBT, EMDR, Christian Counseling, PCT, Motivational Interviewing, EFT, Positive Psychology, Psychodynamic therapy, Relational therapy, Narrative therapy, and more.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
Popular approaches include CBT, DBT, EMDR, Christian Counseling, PCT, Motivational Interviewing, EFT, Positive Psychology, Psychodynamic therapy, Relational therapy, Narrative therapy, and more.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
![Photo of Melinda Kent, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3dcea6eb-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I utilize EMDR (Eye Movement Desensitization and Reprocessing), cognitive behavioral therapy (CBT), mindfulness, and yoga.
I am a licensed clinical social worker with 20+ years experience working with individuals and families. Issues addressed include trauma, anxiety, depression, adjustment issues, relationship issues, self-esteem, grief and old patterns of behavior that negatively affect my clients' well being. I believe it is important to provide a safe and supportive space for my clients to experience healing and personal growth.
I utilize EMDR (Eye Movement Desensitization and Reprocessing), cognitive behavioral therapy (CBT), mindfulness, and yoga.
I am a licensed clinical social worker with 20+ years experience working with individuals and families. Issues addressed include trauma, anxiety, depression, adjustment issues, relationship issues, self-esteem, grief and old patterns of behavior that negatively affect my clients' well being. I believe it is important to provide a safe and supportive space for my clients to experience healing and personal growth.
![Photo of Amy Datla, LCMHCS, LMHC, LMFT, NCC, , Marriage & Family Therapist](https://photos.psychologytoday.com/3d076e9c-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Amy Datla
Marriage & Family Therapist, LCMHCS, LMHC, LMFT, NCC
Verified Verified
1 Endorsed
Asheville, NC 28804 (Online Only)
I utilize a range of clinical interventions and therapeutic models to help move clients towards change, including, emotionally- focused, cognitive-behavioral, dialectical- behavioral, narrative and solution-focused therapies and the humanistic- existential model.
I am an experienced psychotherapist who provides therapy to individuals, couples & families in North Carolina and Florida with a variety of struggles. I am a Social Justice Oriented & LGBTQ+ Affirming Therapist & practice anti-racist principles. I specialize working with clients struggling with anxiety, depression, trauma, addiction & relationship distress. My services encourage increased personal happiness & health & emotional connection. I believe that as people become more accepting of themselves, & more aware of their thoughts, emotions & actions, they are more capable of making decisions which lead to happiness & fulfillment.
I utilize a range of clinical interventions and therapeutic models to help move clients towards change, including, emotionally- focused, cognitive-behavioral, dialectical- behavioral, narrative and solution-focused therapies and the humanistic- existential model.
I am an experienced psychotherapist who provides therapy to individuals, couples & families in North Carolina and Florida with a variety of struggles. I am a Social Justice Oriented & LGBTQ+ Affirming Therapist & practice anti-racist principles. I specialize working with clients struggling with anxiety, depression, trauma, addiction & relationship distress. My services encourage increased personal happiness & health & emotional connection. I believe that as people become more accepting of themselves, & more aware of their thoughts, emotions & actions, they are more capable of making decisions which lead to happiness & fulfillment.
![Photo of Reuben Brody, LCSWA, Clinical Social Work/Therapist](https://photos.psychologytoday.com/b8e4daa3-344b-4ec0-9204-1cc61f6a2a63/2/320x400.jpeg)
We'll use mindfulness and Cognitive Behavioral Therapies, like Acceptance and Commitment Therapy, Dialectical Behavioral Therapy, and CBT-Insomnia to help you sleep well.
Ferris Bueller said: “Life is pretty short. If you don’t stop to look around, you may miss it.” Of course, life’s brevity may evoke anxiety. Or maybe you’re repeating thoughts and behaviors that make it hard to enjoy life or connect with people. Depression. Anxiety. Shame. Insomnia. You deserve contentment now. I help folks (mostly men) regulate their emotions so they grow beyond life’s transitions, be it relationships, work or grief, which isn't just the loss of a loved one; grief can also be the loss of a life you expected.
We'll use mindfulness and Cognitive Behavioral Therapies, like Acceptance and Commitment Therapy, Dialectical Behavioral Therapy, and CBT-Insomnia to help you sleep well.
Ferris Bueller said: “Life is pretty short. If you don’t stop to look around, you may miss it.” Of course, life’s brevity may evoke anxiety. Or maybe you’re repeating thoughts and behaviors that make it hard to enjoy life or connect with people. Depression. Anxiety. Shame. Insomnia. You deserve contentment now. I help folks (mostly men) regulate their emotions so they grow beyond life’s transitions, be it relationships, work or grief, which isn't just the loss of a loved one; grief can also be the loss of a life you expected.
![Photo of Nancy Padron, LCHMC, Licensed Professional Counselor](https://photos.psychologytoday.com/97ad16f3-0e4e-4ea5-95c6-259b0971037d/2/320x400.jpeg)
Nancy Padron
Licensed Professional Counselor, LCHMC
Verified Verified
Asheville, NC 28803
Waitlist for new clients
I offer a client-centered approach and believe counseling is a process by which we gain insight into ourselves. I often utilize a holistic approach with clients, working on the mind and body connection. Through the process, I incorporate other approaches that best fit the client. The approaches I may use are Motivational Interviewing, Solution-Focused Therapy, Cognitive Behavioral Therapy, Behavior Therapy, Dialectical Behavior Therapy, Reality Therapy, Existential, and EMDR. Regardless of the approach, I will help clients identify goals, obstacles, and ways to meet his/her goals and overcome obstacles.
I offer a client-centered approach and believe counseling is a process by which we gain insight into ourselves. I often utilize a holistic approach with clients, working on the mind and body connection. Through the process, I incorporate other approaches that best fit the client. The approaches I may use are Motivational Interviewing, Solution-Focused Therapy, Cognitive Behavioral Therapy, Behavior Therapy, Dialectical Behavior Therapy, Reality Therapy, Existential, and EMDR. Regardless of the approach, I will help clients identify goals, obstacles, and ways to meet his/her goals and overcome obstacles.
![Photo of Bryan Michalowski, LCSWA, Clinical Social Work/Therapist](https://photos.psychologytoday.com/38dbbb02-3131-4014-8a9d-87e5fd430955/1/320x400.jpeg)
Bryan Michalowski
Clinical Social Work/Therapist, LCSWA
Verified Verified
2 Endorsed
Asheville, NC 28801
Waitlist for new clients
I have experience in many therapeutic modalities, including Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), Mindfulness/Grounding techniques, and more.
I am particularly passionate about serving individuals in the neurodivergent, BIPOC, and/or LGBTQIA+ communities. As a member of all three communities, I know that these three identities often intersect to affect our mental health, most often in a negative way. I want to help my clients understand the many different ways in which they intersect and take steps to use those intersections to their advantage.
I have experience in many therapeutic modalities, including Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), Mindfulness/Grounding techniques, and more.
I am particularly passionate about serving individuals in the neurodivergent, BIPOC, and/or LGBTQIA+ communities. As a member of all three communities, I know that these three identities often intersect to affect our mental health, most often in a negative way. I want to help my clients understand the many different ways in which they intersect and take steps to use those intersections to their advantage.
![Photo of Marie Romeo, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/dca5c540-6d71-4c8e-a382-53c2429e7fab/2/320x400.jpeg)
Marie Romeo
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Asheville, NC 28803 (Online Only)
I am EMDR certified, and use CBT, DBT, IFS, MI, polyvagal theory and positive psychology interventions, as well as use a trauma informed somatic approach.
I believe that we are all on a similar journey in life....to be fully connected and authentic people, and to integrate the different parts of ourselves so that we can experience love and joy and meaningful relationships. In our work together it is my hope that we can explore the different parts of yourself that keeps you from these connections and explore what it means to feel safe. Through exploring shame and early childhood trauma, depression and anxiety, as well as body love and acceptance, we can work together to support a deepening of your self-awareness and find compassion and connection to heal and nurture your deepest self.
I am EMDR certified, and use CBT, DBT, IFS, MI, polyvagal theory and positive psychology interventions, as well as use a trauma informed somatic approach.
I believe that we are all on a similar journey in life....to be fully connected and authentic people, and to integrate the different parts of ourselves so that we can experience love and joy and meaningful relationships. In our work together it is my hope that we can explore the different parts of yourself that keeps you from these connections and explore what it means to feel safe. Through exploring shame and early childhood trauma, depression and anxiety, as well as body love and acceptance, we can work together to support a deepening of your self-awareness and find compassion and connection to heal and nurture your deepest self.
![Photo of Amanda Comer, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/a91ab78d-ef0c-404a-8c73-5bc7bbe79a4b/1/320x400.jpeg)
Amanda Comer
Clinical Social Work/Therapist, LCSW
Verified Verified
Asheville, NC 28801 (Online Only)
She also utilizes multiple treatment modalities including mindfulness, cognitive behavioral therapy (CBT), motivational interviewing (MI).
Amanda Comer is a Licensed Clinical Social Worker in North Carolina with 7 years of experience in the mental health field. She is passionate about helping adults and older adolescents address life challenges and lead healthy and fulfilling lives. She focuses on Trauma/PTSD, Anxiety, Depression, Anger, Bipolar Disorder, Stress, and Life Transitions. Amanda completed her Master of Social Work (MSW) at Simmons University. She has professional experience in hospitals and private therapy settings.
She also utilizes multiple treatment modalities including mindfulness, cognitive behavioral therapy (CBT), motivational interviewing (MI).
Amanda Comer is a Licensed Clinical Social Worker in North Carolina with 7 years of experience in the mental health field. She is passionate about helping adults and older adolescents address life challenges and lead healthy and fulfilling lives. She focuses on Trauma/PTSD, Anxiety, Depression, Anger, Bipolar Disorder, Stress, and Life Transitions. Amanda completed her Master of Social Work (MSW) at Simmons University. She has professional experience in hospitals and private therapy settings.
See more therapy options for Asheville
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