Cognitive Behavioral (CBT) Therapists in Asheville, NC
![Photo of Megan Somervill, MS, LCMHC, LCMHCS](https://photos.psychologytoday.com/3e7e3e68-ecab-41f1-aac3-2ec8fa3a098c/2/320x400.jpeg)
Megan Somervill
Lic Clinical Mental Health Counselor Supervisor, MS, LCMHC, LCMHCS
Verified Verified
1 Endorsed
Asheville, NC 28806
I help people transform their lives through evidence based treatments including guided imagery, DBT, CBT, ACT, and Attachment Focused Relationship treatment.
I believe that all of our experiences can enrich us if we can find meaning and reclaim our strength after suffering. I help clients understand how the brain strives ever toward survival, and to use that understanding to transform old thought patterns that have kept them stuck in the past. I work with adult individuals on the premise of resilience, that our brains can and do evolve all the time. I also offer Supervision services to interns and LCMHCAs, both individually and in small peer groups.
I help people transform their lives through evidence based treatments including guided imagery, DBT, CBT, ACT, and Attachment Focused Relationship treatment.
I believe that all of our experiences can enrich us if we can find meaning and reclaim our strength after suffering. I help clients understand how the brain strives ever toward survival, and to use that understanding to transform old thought patterns that have kept them stuck in the past. I work with adult individuals on the premise of resilience, that our brains can and do evolve all the time. I also offer Supervision services to interns and LCMHCAs, both individually and in small peer groups.
![Photo of Julia Laffond, LCMHC, Counselor](https://photos.psychologytoday.com/a458efdc-e48d-4645-a37f-5f610e11ee9e/1/320x400.jpeg)
My style is holistic and eclectic, and I incorporate modalities such as cognitive-behavioral therapy, acceptance and commitment therapy, mindfulness-based, and person-centered.
Life is an intricate journey filled with moments of joy, challenges, and self-discovery. Along this path, we all encounter periods when we may feel lost, overwhelmed, or in need of support to navigate the complexities of our inner world. Each person's experiences are unique, and your story is yours alone.
My style is holistic and eclectic, and I incorporate modalities such as cognitive-behavioral therapy, acceptance and commitment therapy, mindfulness-based, and person-centered.
Life is an intricate journey filled with moments of joy, challenges, and self-discovery. Along this path, we all encounter periods when we may feel lost, overwhelmed, or in need of support to navigate the complexities of our inner world. Each person's experiences are unique, and your story is yours alone.
![Photo of Melinda Kent, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3dcea6eb-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I utilize EMDR (Eye Movement Desensitization and Reprocessing), cognitive behavioral therapy (CBT), mindfulness, and yoga.
I am a licensed clinical social worker with 20+ years experience working with individuals and families. Issues addressed include trauma, anxiety, depression, adjustment issues, relationship issues, self-esteem, grief and old patterns of behavior that negatively affect my clients' well being. I believe it is important to provide a safe and supportive space for my clients to experience healing and personal growth.
I utilize EMDR (Eye Movement Desensitization and Reprocessing), cognitive behavioral therapy (CBT), mindfulness, and yoga.
I am a licensed clinical social worker with 20+ years experience working with individuals and families. Issues addressed include trauma, anxiety, depression, adjustment issues, relationship issues, self-esteem, grief and old patterns of behavior that negatively affect my clients' well being. I believe it is important to provide a safe and supportive space for my clients to experience healing and personal growth.
![Photo of Monisha Berkowski, PhD, CST, Psychologist](https://photos.psychologytoday.com/39b4b0a6-cfc8-43dc-a002-95d82c9dd2fe/1/320x400.jpeg)
Monisha Berkowski
Psychologist, PhD, CST
Verified Verified
Asheville, NC 28801 (Online Only)
Waitlist for new clients
I draw from attachment theory, emotionally focused therapy, the Gottman Method, and cognitive-behavioral techniques.
Does it feel you or your relationship are stuck in a cycle that isn't working for you? By recognizing and repairing these patterns, we can cultivate lasting change in our relationship to ourselves and others. Most of my clients want to improve their relationships, sex lives, or explore their identities or transitions. I specialize in sex and relationship therapy, enhancing intimacy and desire, improving mismatched libido, and working through pain or dysfunction, particularly within the queer community. My approach is active, inquisitive, humorous, and nonjudgmental. I offer a balance of insight-oriented work and practical tools.
I draw from attachment theory, emotionally focused therapy, the Gottman Method, and cognitive-behavioral techniques.
Does it feel you or your relationship are stuck in a cycle that isn't working for you? By recognizing and repairing these patterns, we can cultivate lasting change in our relationship to ourselves and others. Most of my clients want to improve their relationships, sex lives, or explore their identities or transitions. I specialize in sex and relationship therapy, enhancing intimacy and desire, improving mismatched libido, and working through pain or dysfunction, particularly within the queer community. My approach is active, inquisitive, humorous, and nonjudgmental. I offer a balance of insight-oriented work and practical tools.
![Photo of Brooke Leann Coggins, MS, LCMHC, NCC, Counselor](https://photos.psychologytoday.com/9a641034-32b7-4c16-b780-e3b16b285f12/1/320x400.jpeg)
Brooke Leann Coggins
Counselor, MS, LCMHC, NCC
Verified Verified
2 Endorsed
Asheville, NC 28805 (Online Only)
Depending on your needs I utilize techniques such as Cognitive Behavioral Therapy and Motivational Interviewing to help teach you skills to help cope with your mental health symptoms.
Fun and empathetic therapist here to help you navigate life's challenges. My goal is to provide you with a space free of judgment and full of support no matter what you are going through. If it is processing grief, needing someone to vent too, or learning new skills, I am here for you. I am here to support you as a team finding ways you can live the happy, healthy, and fulfilling life that you deserve. I help facilitate healing while also getting to the root of what's bringing chaos in your life. I meet my clients where they are at mentally and emotionally. You are individual and unique and I tailor each session to meet your needs.
Depending on your needs I utilize techniques such as Cognitive Behavioral Therapy and Motivational Interviewing to help teach you skills to help cope with your mental health symptoms.
Fun and empathetic therapist here to help you navigate life's challenges. My goal is to provide you with a space free of judgment and full of support no matter what you are going through. If it is processing grief, needing someone to vent too, or learning new skills, I am here for you. I am here to support you as a team finding ways you can live the happy, healthy, and fulfilling life that you deserve. I help facilitate healing while also getting to the root of what's bringing chaos in your life. I meet my clients where they are at mentally and emotionally. You are individual and unique and I tailor each session to meet your needs.
![Photo of Leslie Robin Cohen, PhD, BCBA-D, Psychologist](https://photos.psychologytoday.com/1fe889d5-6c69-4f55-aadc-db662a30b56e/1/320x400.jpeg)
Leslie Robin Cohen
Psychologist, PhD, BCBA-D
Verified Verified
1 Endorsed
Asheville, NC 28801 (Online Only)
I draw from psychotherapy, mindfulness, trauma-informed care, CBT, ACT, DBT, and applied behavior analysis.
I am a clinical psychologist and BCBA-D and have worked for 19+ years with people seeking new ways of interacting, coping with grief and pain, better managing stress, expressing their individuality and creativity, and living more authentically. The therapeutic relationship is central to my work; I strive to be a reliable, compassionate, and informed partner. I believe an alliance based on trust, built over time, is essential to healing. My approach is creative, compassionate and practical. I see patients exclusively through Telehealth.
I draw from psychotherapy, mindfulness, trauma-informed care, CBT, ACT, DBT, and applied behavior analysis.
I am a clinical psychologist and BCBA-D and have worked for 19+ years with people seeking new ways of interacting, coping with grief and pain, better managing stress, expressing their individuality and creativity, and living more authentically. The therapeutic relationship is central to my work; I strive to be a reliable, compassionate, and informed partner. I believe an alliance based on trust, built over time, is essential to healing. My approach is creative, compassionate and practical. I see patients exclusively through Telehealth.
![Photo of Hans Rosario-Singer, MSW, LCSWA, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f386dc9d-3608-4938-a33d-7294f3e091f1/1/320x400.jpeg)
Hans Rosario-Singer
Clinical Social Work/Therapist, MSW, LCSWA
Verified Verified
Asheville, NC 28803
I believe every child and adolescent has the potential within themselves to become healthier and happier, and it is my job to help them unlock that potential. Traditional cognitive and behavioral approaches often fail to create meaningful change, which can lead to feelings of failure or discouragement rather than empowerment. Whether your child or adolescent is struggling with self-esteem, social challenges, or regulation skills, I can help them recognize and unlock the skills and strengths that they already have to over come those challenges.
I believe every child and adolescent has the potential within themselves to become healthier and happier, and it is my job to help them unlock that potential. Traditional cognitive and behavioral approaches often fail to create meaningful change, which can lead to feelings of failure or discouragement rather than empowerment. Whether your child or adolescent is struggling with self-esteem, social challenges, or regulation skills, I can help them recognize and unlock the skills and strengths that they already have to over come those challenges.
![Photo of Andrea Siegel, LCSWA, Clinical Social Work/Therapist](https://photos.psychologytoday.com/81fc0dd2-8b56-45c6-8afa-05cc5106230e/2/320x400.jpeg)
I decided to become a therapist after years of caregiving for family members with cognitive decline.
Are you wrestling with big questions? I will support you to cultivate hope and to act on what is in your power to change. If you have let yourself down, hurt others, or been hurt by others: I can help you to examine your wounded moral compass, to discern how it points you toward your true north. If you have cultural and spiritual traditions to include, we can lean into them –or not, according to your preference; I have trained in integrative health, chaplaincy, clinical social work, and the humanities. If you want a therapist who understands the stresses of university, healthcare, nonprofit, and religious institutions, I do!
I decided to become a therapist after years of caregiving for family members with cognitive decline.
Are you wrestling with big questions? I will support you to cultivate hope and to act on what is in your power to change. If you have let yourself down, hurt others, or been hurt by others: I can help you to examine your wounded moral compass, to discern how it points you toward your true north. If you have cultural and spiritual traditions to include, we can lean into them –or not, according to your preference; I have trained in integrative health, chaplaincy, clinical social work, and the humanities. If you want a therapist who understands the stresses of university, healthcare, nonprofit, and religious institutions, I do!
![Photo of Liz Boulos, LCSW, LCAS, Clinical Social Work/Therapist](https://photos.psychologytoday.com/b377d180-a3a1-4f13-bad9-932800e2b121/3/320x400.jpeg)
I combine practices from: Motivational Interviewing; Rational Emotive Behavior Therapy; Cognitive Behavior Therapy and Moral Reconation Therapy with my knowledge of Mindfulness; Acceptance and Commitment Therapy and Solution Focused Therapy into one person-centered approach.
Perhaps right now you feel empty, dissapointed in yourself, detached or just plain sad. Maybe it is that you have made some bad decisions that brought you down a path you never imagined for yourself. Maybe your mood feels out of control, you can not stop crying or perhaps it is the opposite and you are feeling on top of the world and you do not know why. I have been there and I want to use my experiences to help. Because I approach client goals with a team mentality you will be in the drivers seat from day one.
I combine practices from: Motivational Interviewing; Rational Emotive Behavior Therapy; Cognitive Behavior Therapy and Moral Reconation Therapy with my knowledge of Mindfulness; Acceptance and Commitment Therapy and Solution Focused Therapy into one person-centered approach.
Perhaps right now you feel empty, dissapointed in yourself, detached or just plain sad. Maybe it is that you have made some bad decisions that brought you down a path you never imagined for yourself. Maybe your mood feels out of control, you can not stop crying or perhaps it is the opposite and you are feeling on top of the world and you do not know why. I have been there and I want to use my experiences to help. Because I approach client goals with a team mentality you will be in the drivers seat from day one.
![Photo of Brantlee Stone, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/fa3ee3e6-fa1f-403a-ad0e-ab010fd63cc6/1/320x400.jpeg)
Brantlee Stone
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Asheville, NC 28801 (Online Only)
I use practices such as CBT, DBT, ACT, and Play and Creative Arts techniques.
Welcome! My name is Brantlee, and I'm a licensed therapist dedicated to supporting young children (ages 4-13) and their families, as well as adults struggling with anxiety and depression. My goal is to create a safe, non-judgmental space where you feel heard and understood. Together, we will work on practical solutions that can be implemented in your daily life. Combining 3 years of therapeutic practice with 10 years of experience with neurodivergent children, I offer a comprehensive approach to child development and family dynamics.
I use practices such as CBT, DBT, ACT, and Play and Creative Arts techniques.
Welcome! My name is Brantlee, and I'm a licensed therapist dedicated to supporting young children (ages 4-13) and their families, as well as adults struggling with anxiety and depression. My goal is to create a safe, non-judgmental space where you feel heard and understood. Together, we will work on practical solutions that can be implemented in your daily life. Combining 3 years of therapeutic practice with 10 years of experience with neurodivergent children, I offer a comprehensive approach to child development and family dynamics.
![Photo of Katarina Wittekind, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/0fb39652-c195-4795-9d75-37d57ca8be29/1/320x400.jpeg)
Katarina Wittekind
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Asheville, NC 28801
If you have found that traditional talk therapy alone has left you still feeling a little stuck, I find that using some of the somatic tools that take a body up approach supplements the benefits of the cognitive approaches.
Are you not feeling like yourself? Missing who you were or longing for who you want to be? Are your thoughts telling you that you are broken or unworthy? Sometimes difficult experiences or the general stress of life manifests as physical pain in our bodies or as emotions that feel overwhelming and unpredictable. Therapy is a place to learn how to listen to the wisdom of our bodies to better understand how to take care of our mental and physical well-being. The fact that you are looking at this page means you have taken the first step towards getting to know yourself better, and I know how hard that first step can be.
If you have found that traditional talk therapy alone has left you still feeling a little stuck, I find that using some of the somatic tools that take a body up approach supplements the benefits of the cognitive approaches.
Are you not feeling like yourself? Missing who you were or longing for who you want to be? Are your thoughts telling you that you are broken or unworthy? Sometimes difficult experiences or the general stress of life manifests as physical pain in our bodies or as emotions that feel overwhelming and unpredictable. Therapy is a place to learn how to listen to the wisdom of our bodies to better understand how to take care of our mental and physical well-being. The fact that you are looking at this page means you have taken the first step towards getting to know yourself better, and I know how hard that first step can be.
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![Photo of Denise C Johnson, LCMHC, LCAS, LPC, CCMHC, NCC](https://photos.psychologytoday.com/061a8d8e-261e-4fd7-80b3-a80a66155a6f/2/320x400.jpeg)
Denise C Johnson
Licensed Clinical Mental Health Counselor, LCMHC, LCAS, LPC, CCMHC, NCC
Verified Verified
1 Endorsed
Asheville, NC 28801
I work from a trauma-informed, strengths-based approach and I draw from Solution Focused Brief Therapy, Motivational Interviewing, CBT, Positive Psychology and Mindfulness to support YOU in YOUR journey to healing.
Have you ever said “ I will never drink again” only to find yourself drinking again? Do you find yourself hiding bottles? Going to different stores each day to buy alcohol? Does your drinking cause shame and guilt? Are you feeling isolated, alone, misunderstood? Are you stuck in the same patterns of behavior? Have you tried to solve the problems in your life on your own and realized you need help from someone else? If you answered yes to any of these questions, then you have made the right choice by being here. Together we can work to help equip you with the necessary tools to help you face and overcome your challenges.
I work from a trauma-informed, strengths-based approach and I draw from Solution Focused Brief Therapy, Motivational Interviewing, CBT, Positive Psychology and Mindfulness to support YOU in YOUR journey to healing.
Have you ever said “ I will never drink again” only to find yourself drinking again? Do you find yourself hiding bottles? Going to different stores each day to buy alcohol? Does your drinking cause shame and guilt? Are you feeling isolated, alone, misunderstood? Are you stuck in the same patterns of behavior? Have you tried to solve the problems in your life on your own and realized you need help from someone else? If you answered yes to any of these questions, then you have made the right choice by being here. Together we can work to help equip you with the necessary tools to help you face and overcome your challenges.
![Photo of Eric J Davis, MS, LCMHC, Licensed Professional Counselor](https://photos.psychologytoday.com/54f911bd-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Eric J Davis
Licensed Professional Counselor, MS, LCMHC
Verified Verified
1 Endorsed
Asheville, NC 28801
My style draws primarily from existentialism, CBT & DBT, narrative, positive, and relational psychology, harm reduction, and mindfulness.
Life is a funny thing. And often terribly complicated. During our journey in this world, we often face challenges that can feel too big or ongoing. Whether it’s with chronic feelings of anxiousness, depression, emptiness, issues about sexual orientation, gender, or ethnicity, relationship conflict, sleep disturbances, substance misuse, school or work issues, or any combination of those, many of us struggle silently. But you don't have to. It can help to work with a therapist with a deep understanding of what it’s like with some of those struggles and who is passionate about helping others learn to thrive despite these adversities.
My style draws primarily from existentialism, CBT & DBT, narrative, positive, and relational psychology, harm reduction, and mindfulness.
Life is a funny thing. And often terribly complicated. During our journey in this world, we often face challenges that can feel too big or ongoing. Whether it’s with chronic feelings of anxiousness, depression, emptiness, issues about sexual orientation, gender, or ethnicity, relationship conflict, sleep disturbances, substance misuse, school or work issues, or any combination of those, many of us struggle silently. But you don't have to. It can help to work with a therapist with a deep understanding of what it’s like with some of those struggles and who is passionate about helping others learn to thrive despite these adversities.
![Photo of Kristen Keathley, MSW, LCAS, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/d962cebc-cf90-4e93-86e3-471f139a3417/2/320x400.jpeg)
Kristen Keathley
Clinical Social Work/Therapist, MSW, LCAS, LCSW
Verified Verified
1 Endorsed
Asheville, NC 28803
Some modalities that I often use are: IFS (Internal Family Systems), EMDR (Eye Movement Desensitization and Reprocessing), CBT (Cognitive Behavioral Therapy), DBT (Dialectical Behavioral Therapy), and EFT (Emotionally Focused Therapy).
My approach is rooted in the experience and belief that we have the answers within. I want my clients to not only survive the challenges they are facing, but to thrive and live a life that they love. My clients are often incredibly intelligent, creative, and driven. I have seen my clients accomplish amazing things when they get clear on their goals and apply their gifts toward a fulfilling and meaningful life. My goal is to help you get beneath the layers (often thoughts, behaviors, and relationship patterns) and get down to your core. Much of our work focuses on aligning your decisions and actions with your own truth.
Some modalities that I often use are: IFS (Internal Family Systems), EMDR (Eye Movement Desensitization and Reprocessing), CBT (Cognitive Behavioral Therapy), DBT (Dialectical Behavioral Therapy), and EFT (Emotionally Focused Therapy).
My approach is rooted in the experience and belief that we have the answers within. I want my clients to not only survive the challenges they are facing, but to thrive and live a life that they love. My clients are often incredibly intelligent, creative, and driven. I have seen my clients accomplish amazing things when they get clear on their goals and apply their gifts toward a fulfilling and meaningful life. My goal is to help you get beneath the layers (often thoughts, behaviors, and relationship patterns) and get down to your core. Much of our work focuses on aligning your decisions and actions with your own truth.
![Photo of Mark Xavier Dunn, LCMHCS, LCMHC](https://photos.psychologytoday.com/d636c587-2fc2-4b03-814b-3e0b9c373225/3/320x400.jpeg)
Mark Xavier Dunn
Lic Clinical Mental Health Counselor Supervisor, LCMHCS, LCMHC
Verified Verified
1 Endorsed
Asheville, NC 28806
Methodology may include cognitive behavioral therapy, motivational interviewing, attachment or family system theory.
Are you struggling with depression, anxiety or trauma? Are there problematic patterns in your relationships? Are you having difficulty effectively parenting your adolescent or young adult? You are not alone and I can help. I have been working with individuals and families for over 25 years with positive results. I create a compassionate and emotionally safe environment where we will begin your journey. I will listen to your story and together we will work through the beliefs that create limitations. I will help you develop strategies and a daily practice to improve your life.
Methodology may include cognitive behavioral therapy, motivational interviewing, attachment or family system theory.
Are you struggling with depression, anxiety or trauma? Are there problematic patterns in your relationships? Are you having difficulty effectively parenting your adolescent or young adult? You are not alone and I can help. I have been working with individuals and families for over 25 years with positive results. I create a compassionate and emotionally safe environment where we will begin your journey. I will listen to your story and together we will work through the beliefs that create limitations. I will help you develop strategies and a daily practice to improve your life.
![Photo of Guy Morganstein - Guy Morganstein - Asheville Counseling Center, MS, LCMHC, Licensed Professional Counselor](https://photos.psychologytoday.com/3c17123a-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Guy Morganstein - Asheville Counseling Center
Licensed Professional Counselor, MS, LCMHC
Verified Verified
Asheville, NC 28801
As a Licensed Professional Counselor, my background includes extensive training in Cognitive Behavioral Therapy, Family Systems, and EFT Meridian Tapping, (which an easy to learn tapping technique proven extremely helpful in reducing anxiety, traumatic memories, anger, physical pain, and other issues), conflict resolution skills, and stress management.
ACCEPTING NEW CLIENTS! With over 35 years of mental health and substance abuse counseling experience, I believe that anyone can make changes necessary to improve their mood, relationships, and quality of life. My focus is on helping you, your partner, and your family implement practical strategies to solve problems, reach goals, and create lasting change. Areas of focus include helping couples improve communication and avoid patterns which result in conflict, and helping people with behavior, anger, or mood issues. I work with you in a safe, compassionate, and confidential environment, and respect of your needs and desires.
As a Licensed Professional Counselor, my background includes extensive training in Cognitive Behavioral Therapy, Family Systems, and EFT Meridian Tapping, (which an easy to learn tapping technique proven extremely helpful in reducing anxiety, traumatic memories, anger, physical pain, and other issues), conflict resolution skills, and stress management.
ACCEPTING NEW CLIENTS! With over 35 years of mental health and substance abuse counseling experience, I believe that anyone can make changes necessary to improve their mood, relationships, and quality of life. My focus is on helping you, your partner, and your family implement practical strategies to solve problems, reach goals, and create lasting change. Areas of focus include helping couples improve communication and avoid patterns which result in conflict, and helping people with behavior, anger, or mood issues. I work with you in a safe, compassionate, and confidential environment, and respect of your needs and desires.
![Photo of Kyrie E Schmit, LCMHC, MA, ASDCS, Counselor](https://photos.psychologytoday.com/ecf23552-ac1a-4aa9-b4c2-2e68ac28cf25/3/320x400.jpeg)
Kyrie specializes in evidence-based practice which involves the delivery of scientifically-supported treatments, such as Acceptance and Commitment Therapy and Cognitive-Behavioral Therapy, while integrating Expressive Art Therapy when applicable.
Kyrie is particularly passionate about working with the neurodivergent because she is one! She works with adolescents, young adults, and adults, who have been diagnosed with Autism Spectrum Disorder (ASD), Attention Deficit Hyperactivity Disorder (ADHD), Obsessive Compulsive Disorder (OCD) and Anxiety Disorders. Kyrie honors the client and his/her/ their experience, while using their strengths to help the client live a more holistic life that is congruent to the values they hold.
Kyrie specializes in evidence-based practice which involves the delivery of scientifically-supported treatments, such as Acceptance and Commitment Therapy and Cognitive-Behavioral Therapy, while integrating Expressive Art Therapy when applicable.
Kyrie is particularly passionate about working with the neurodivergent because she is one! She works with adolescents, young adults, and adults, who have been diagnosed with Autism Spectrum Disorder (ASD), Attention Deficit Hyperactivity Disorder (ADHD), Obsessive Compulsive Disorder (OCD) and Anxiety Disorders. Kyrie honors the client and his/her/ their experience, while using their strengths to help the client live a more holistic life that is congruent to the values they hold.
![Photo of Seth Cooley, LCSW, LCAS, Clinical Social Work/Therapist](https://photos.psychologytoday.com/85c7a779-8b8b-40de-a55e-a92e0ad67aa2/2/320x400.jpeg)
Seth Cooley
Clinical Social Work/Therapist, LCSW, LCAS
Verified Verified
Asheville, NC 28806 (Online Only)
I specialize in CBT, EMDR, Trauma Focused CBT, Love and Logic, Motivational Interviewing, ACRA, and DBT.
Accepting new clients! Hello! You have taken a huge first step towards change. Be proud of yourself as the first step is always the hardest. These are very challenging times filled with long periods of isolation that make mental health symptoms worse. So many are feeling alone and unsupported. Many like you are reaching out and coming to know the benefits of good therapy. Client rapport is an important aspect when working with me. Ensuring that you feel comfortable during therapy is a priority when working with me.
I specialize in CBT, EMDR, Trauma Focused CBT, Love and Logic, Motivational Interviewing, ACRA, and DBT.
Accepting new clients! Hello! You have taken a huge first step towards change. Be proud of yourself as the first step is always the hardest. These are very challenging times filled with long periods of isolation that make mental health symptoms worse. So many are feeling alone and unsupported. Many like you are reaching out and coming to know the benefits of good therapy. Client rapport is an important aspect when working with me. Ensuring that you feel comfortable during therapy is a priority when working with me.
![Photo of Reuben Brody, LCSWA, Clinical Social Work/Therapist](https://photos.psychologytoday.com/b8e4daa3-344b-4ec0-9204-1cc61f6a2a63/2/320x400.jpeg)
We'll use mindfulness and Cognitive Behavioral Therapies, like Acceptance and Commitment Therapy, Dialectical Behavioral Therapy, and CBT-Insomnia to help you sleep well.
Ferris Bueller said: “Life is pretty short. If you don’t stop to look around, you may miss it.” Of course, life’s brevity may evoke anxiety. Or maybe you’re repeating thoughts and behaviors that make it hard to enjoy life or connect with people. Depression. Anxiety. Shame. Insomnia. You deserve contentment now. I help folks (mostly men) regulate their emotions so they grow beyond life’s transitions, be it relationships, work or grief, which isn't just the loss of a loved one; grief can also be the loss of a life you expected.
We'll use mindfulness and Cognitive Behavioral Therapies, like Acceptance and Commitment Therapy, Dialectical Behavioral Therapy, and CBT-Insomnia to help you sleep well.
Ferris Bueller said: “Life is pretty short. If you don’t stop to look around, you may miss it.” Of course, life’s brevity may evoke anxiety. Or maybe you’re repeating thoughts and behaviors that make it hard to enjoy life or connect with people. Depression. Anxiety. Shame. Insomnia. You deserve contentment now. I help folks (mostly men) regulate their emotions so they grow beyond life’s transitions, be it relationships, work or grief, which isn't just the loss of a loved one; grief can also be the loss of a life you expected.
![Photo of Sharon Collins, MA, LCMHC](https://photos.psychologytoday.com/2e59b482-df98-46d8-962e-0265248dee2b/3/320x400.jpeg)
Sharon Collins
Licensed Clinical Mental Health Counselor, MA, LCMHC
Verified Verified
Asheville, NC 28801
I utilize a variety of theoretical approaches including Structural Family Therapy, Cognitive-Behavioral Therapy, Acceptance and Commitment Therapy, Trauma-Informed Therapy, Attachment-Based Therapy, Child-Centered Play Therapy, and Eye Movement Desensitization and Reprocessing (EMDR).
Welcome! I specialize in counseling for children (ages 2-12) addressing mental health concerns related to anger, anxiety, depression, posttraumatic stress, self-esteem, emotional dysregulation, disruptive behaviors and interpersonal conflicts with others. I also specialize in counseling for parents and caregivers addressing concerns related to parenting, behavior management, and strained family relationships.
I utilize a variety of theoretical approaches including Structural Family Therapy, Cognitive-Behavioral Therapy, Acceptance and Commitment Therapy, Trauma-Informed Therapy, Attachment-Based Therapy, Child-Centered Play Therapy, and Eye Movement Desensitization and Reprocessing (EMDR).
Welcome! I specialize in counseling for children (ages 2-12) addressing mental health concerns related to anger, anxiety, depression, posttraumatic stress, self-esteem, emotional dysregulation, disruptive behaviors and interpersonal conflicts with others. I also specialize in counseling for parents and caregivers addressing concerns related to parenting, behavior management, and strained family relationships.
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