Cognitive Behavioral (CBT) Therapists in Asheville, NC
![Photo of Susan Grace Rainsford - Susan Rainsford MA LPC, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/3f14f649-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Susan Rainsford MA LPC
Licensed Professional Counselor, MA, LPC
Verified Verified
Asheville, NC 28801 (Online Only)
I utilize a variety of evidenced based approaches based on individual needs and preferences including but not limited to: Mindfulness and Body Centered Approaches, DBT, Cognitive Behavioral Therapy, Expressive Therapies, Energy Therapy, Play Therapy, and Compassionate Communication Skills.
I know it can take courage to seek therapy and I am here to help. I would be honored to guide and assist you towards positive change. I have been enjoying providing Psychotherapy in Asheville since 2000. I provide caring and professional therapy for Individuals (Adults, Adolescents & Children), Couples and Families. I am happy to serve our diverse community including the LGBTQ+ community. I have extensive experience working with anxiety disorders, depression, parenting skills, couples conflicts, life transitions, divorce/separation, post traumatic stress, ADHD, bi-polar, and many other issues.
I utilize a variety of evidenced based approaches based on individual needs and preferences including but not limited to: Mindfulness and Body Centered Approaches, DBT, Cognitive Behavioral Therapy, Expressive Therapies, Energy Therapy, Play Therapy, and Compassionate Communication Skills.
I know it can take courage to seek therapy and I am here to help. I would be honored to guide and assist you towards positive change. I have been enjoying providing Psychotherapy in Asheville since 2000. I provide caring and professional therapy for Individuals (Adults, Adolescents & Children), Couples and Families. I am happy to serve our diverse community including the LGBTQ+ community. I have extensive experience working with anxiety disorders, depression, parenting skills, couples conflicts, life transitions, divorce/separation, post traumatic stress, ADHD, bi-polar, and many other issues.
![Photo of Jillian Kelly-Wavering, LCSW, RPT-S, Clinical Social Work/Therapist](https://photos.psychologytoday.com/007181df-31f9-4222-97a0-6c40c4be5035/1/320x400.jpeg)
Jillian Kelly-Wavering
Clinical Social Work/Therapist, LCSW, RPT-S
Verified Verified
Asheville, NC 28801
With over 12 years of post-graduate experience in the field of child psychotherapy, I combine my knowledge of Play Therapy, Cognitive Behavioral Therapy, and Mindfulness along with the awareness that each child is special and precious.
I'm a therapist for grieving children and their families in Asheville, NC, and previously in the Bronx, NY. My training includes a Master’s degree from Columbia University, fellowship with the National Health Service Corps, certification in Trauma-Focused Cognitive Behavioral Therapy, and the Registered Play Therapist Supervisor credential. I've served as the VP of the NY Association for Play Therapy, taught as an adjunct lecturer, and authored several publications (including children's books addressing grief). My hope is to be a therapeutic companion to children and families experiencing grief and loss.
With over 12 years of post-graduate experience in the field of child psychotherapy, I combine my knowledge of Play Therapy, Cognitive Behavioral Therapy, and Mindfulness along with the awareness that each child is special and precious.
I'm a therapist for grieving children and their families in Asheville, NC, and previously in the Bronx, NY. My training includes a Master’s degree from Columbia University, fellowship with the National Health Service Corps, certification in Trauma-Focused Cognitive Behavioral Therapy, and the Registered Play Therapist Supervisor credential. I've served as the VP of the NY Association for Play Therapy, taught as an adjunct lecturer, and authored several publications (including children's books addressing grief). My hope is to be a therapeutic companion to children and families experiencing grief and loss.
![Photo of Audrey Pfluger, MA, LCMHC, Licensed Professional Counselor](https://photos.psychologytoday.com/6d3065ba-57a9-4298-ac54-21018b1566e3/1/320x400.jpeg)
Audrey Pfluger
Licensed Professional Counselor, MA, LCMHC
Verified Verified
Asheville, NC 28806 (Online Only)
Through cognitive and experiential approaches I help you reconnect to your emotions and intentionally engage with parts of yourself that may feel stuck or overwhelming.
Hi, and thank you for being here, I know that looking for a therapist can be extremely intimidating, and a vulnerable process. I deeply respect the courage it takes to reach out for support. And while your therapeutic work can be uncomfortable and challenging, I do my best to provide a warm, accepting, and easy place for you to talk about and work through the hard stuff. I strive to create a compassionate, non-judgmental space to help you create an experience of perspective change, personal growth, and healing. Through this I hope to help you open up new possibilities and create a new path to move forward.
Through cognitive and experiential approaches I help you reconnect to your emotions and intentionally engage with parts of yourself that may feel stuck or overwhelming.
Hi, and thank you for being here, I know that looking for a therapist can be extremely intimidating, and a vulnerable process. I deeply respect the courage it takes to reach out for support. And while your therapeutic work can be uncomfortable and challenging, I do my best to provide a warm, accepting, and easy place for you to talk about and work through the hard stuff. I strive to create a compassionate, non-judgmental space to help you create an experience of perspective change, personal growth, and healing. Through this I hope to help you open up new possibilities and create a new path to move forward.
![Photo of Georgia DeFrancia, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/df10a431-06f6-4a03-8e7e-e084596aa064/2/320x400.jpeg)
Georgia DeFrancia
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Asheville, NC 28806
My counseling specialties include Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), EMDR, Brainspotting and Attachment Focused modalities.
Welcome! It takes courage to enter into counseling and I am so glad you are here! I believe that your unique life experiences guide how you build relationships with yourself, others and the world around you. Therapy gives you an opportunity to more deeply understand these relationships as well as your feelings, behaviors, and thoughts. As a clinician I believe that you possess the innate wisdom, strengths and skills that you need. My role is to help guide you back to this wisdom to help you create the life you want.
My counseling specialties include Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), EMDR, Brainspotting and Attachment Focused modalities.
Welcome! It takes courage to enter into counseling and I am so glad you are here! I believe that your unique life experiences guide how you build relationships with yourself, others and the world around you. Therapy gives you an opportunity to more deeply understand these relationships as well as your feelings, behaviors, and thoughts. As a clinician I believe that you possess the innate wisdom, strengths and skills that you need. My role is to help guide you back to this wisdom to help you create the life you want.
![Photo of Keri Renee Willis, MA, NCC, LCMHC, Licensed Professional Counselor](https://photos.psychologytoday.com/177f8c9e-ea62-45e7-984e-bf7be4446273/3/320x400.jpeg)
Keri Renee Willis
Licensed Professional Counselor, MA, NCC, LCMHC
Verified Verified
Asheville, NC 28801
I specialize in EMDR (processes traumatic memories/core beliefs), Internal Family Systems Therapy (systems of protective and wounded inner parts led by a core Self), and Mindfulness-Based Somatic Therapy (emotions/sensations in the body in the present moment). I also use a variety of other forms of psychotherapy including Hakomi, Contemplative, Person-Centered (Rogerian), Existential, Relational Life Therapy, and Cognitive-Behavioral Therapy. I provide a safe, nonjudgemental space for you to turn toward your experience. A whole body-mind approach has the ability to transform, much more than talk therapy alone.
I specialize in EMDR (processes traumatic memories/core beliefs), Internal Family Systems Therapy (systems of protective and wounded inner parts led by a core Self), and Mindfulness-Based Somatic Therapy (emotions/sensations in the body in the present moment). I also use a variety of other forms of psychotherapy including Hakomi, Contemplative, Person-Centered (Rogerian), Existential, Relational Life Therapy, and Cognitive-Behavioral Therapy. I provide a safe, nonjudgemental space for you to turn toward your experience. A whole body-mind approach has the ability to transform, much more than talk therapy alone.
![Photo of Denise C Johnson, LCMHC, LCAS, LPC, CCMHC, NCC](https://photos.psychologytoday.com/061a8d8e-261e-4fd7-80b3-a80a66155a6f/2/320x400.jpeg)
Denise C Johnson
Licensed Clinical Mental Health Counselor, LCMHC, LCAS, LPC, CCMHC, NCC
Verified Verified
1 Endorsed
Asheville, NC 28801
I work from a trauma-informed, strengths-based approach and I draw from Solution Focused Brief Therapy, Motivational Interviewing, CBT, Positive Psychology and Mindfulness to support YOU in YOUR journey to healing.
Have you ever said “ I will never drink again” only to find yourself drinking again? Do you find yourself hiding bottles? Going to different stores each day to buy alcohol? Does your drinking cause shame and guilt? Are you feeling isolated, alone, misunderstood? Are you stuck in the same patterns of behavior? Have you tried to solve the problems in your life on your own and realized you need help from someone else? If you answered yes to any of these questions, then you have made the right choice by being here. Together we can work to help equip you with the necessary tools to help you face and overcome your challenges.
I work from a trauma-informed, strengths-based approach and I draw from Solution Focused Brief Therapy, Motivational Interviewing, CBT, Positive Psychology and Mindfulness to support YOU in YOUR journey to healing.
Have you ever said “ I will never drink again” only to find yourself drinking again? Do you find yourself hiding bottles? Going to different stores each day to buy alcohol? Does your drinking cause shame and guilt? Are you feeling isolated, alone, misunderstood? Are you stuck in the same patterns of behavior? Have you tried to solve the problems in your life on your own and realized you need help from someone else? If you answered yes to any of these questions, then you have made the right choice by being here. Together we can work to help equip you with the necessary tools to help you face and overcome your challenges.
![Photo of Katherine Sloan, MA, LCMHCS, LCAS](https://photos.psychologytoday.com/c32b813d-965a-41f2-bab2-7d5491346fb8/1/320x400.jpeg)
Katherine Sloan
Lic Clinical Mental Health Counselor Supervisor, MA, LCMHCS, LCAS
Verified Verified
Asheville, NC 28805
Waitlist for new clients
Not taking new clients. I am a LCMHCS (Licensed Clinical Mental Health Counselor Supervisor) who specializes in providing counseling to adults. During therapy sessions, I pull from trauma-informed approaches, cognitive behavioral therapy, EMDR, and mindfulness-based stress reduction to empower clients to embrace authentic self-expression and increase their feelings of self-worth and well-being. I also specialize in treating ADHD in adults. I am also a Licensed Supervisor with experience supervising interns. I have 20 years of counseling experience.
Not taking new clients. I am a LCMHCS (Licensed Clinical Mental Health Counselor Supervisor) who specializes in providing counseling to adults. During therapy sessions, I pull from trauma-informed approaches, cognitive behavioral therapy, EMDR, and mindfulness-based stress reduction to empower clients to embrace authentic self-expression and increase their feelings of self-worth and well-being. I also specialize in treating ADHD in adults. I am also a Licensed Supervisor with experience supervising interns. I have 20 years of counseling experience.
![Photo of Daria Barksdale, LCMHC](https://photos.psychologytoday.com/4dcfb718-16fb-4e92-bb0a-3ef71d61f1ec/1/320x400.png)
Daria Barksdale
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
Asheville, NC 28806
Hi! I specialize in anxiety, depression, trauma, and stress management for children, teens, and adults. I like to utilize a creative approach to therapy to help tailor to you as an individual. I view myself as an eclectic counselor as I like to pull from various theories to best fit your needs. I mostly tend to utilize cognitive behavior therapy, mindfulness, expressive art therapy, and solution-focused therapy. I chose to become a counselor because I love to witness the growth that others achieve. I have a passion for healing and counseling allows me to be a part of others’ healing journeys almost every day.
Hi! I specialize in anxiety, depression, trauma, and stress management for children, teens, and adults. I like to utilize a creative approach to therapy to help tailor to you as an individual. I view myself as an eclectic counselor as I like to pull from various theories to best fit your needs. I mostly tend to utilize cognitive behavior therapy, mindfulness, expressive art therapy, and solution-focused therapy. I chose to become a counselor because I love to witness the growth that others achieve. I have a passion for healing and counseling allows me to be a part of others’ healing journeys almost every day.
![Photo of Mike Comparetto, LCSW, A-CBT, Clinical Social Work/Therapist](https://photos.psychologytoday.com/7b54b852-366a-4e5b-9b1c-887376e60d90/1/320x400.jpeg)
I'm credentialed by the Academy of Cognitive and Behavioral Therapies to provide CBT, and I also use other evidence-based practices such as Acceptance and Commitment Therapy (ACT), EMDR, Dialectical Behavioral Therapy (DBT), and Mindfulness-based therapies.
Anxiety, Addiction, or Depression might have you feeling like you've lost touch with the life you really want. You might feel alone in all this, but I promise you're not. I help people just like you learn concrete tools and strategies to achieve the life you want. It's ok if you aren't sure what you want. We can figure it out together and build a roadmap for how to get there. The most important thing that a client needs is a therapist who is nonjudgmental, compassionate, relatable, and down to earth - so I work hard to embody these qualities.
I'm credentialed by the Academy of Cognitive and Behavioral Therapies to provide CBT, and I also use other evidence-based practices such as Acceptance and Commitment Therapy (ACT), EMDR, Dialectical Behavioral Therapy (DBT), and Mindfulness-based therapies.
Anxiety, Addiction, or Depression might have you feeling like you've lost touch with the life you really want. You might feel alone in all this, but I promise you're not. I help people just like you learn concrete tools and strategies to achieve the life you want. It's ok if you aren't sure what you want. We can figure it out together and build a roadmap for how to get there. The most important thing that a client needs is a therapist who is nonjudgmental, compassionate, relatable, and down to earth - so I work hard to embody these qualities.
![Photo of Shirley Taffel, PhD, Psychologist](https://photos.psychologytoday.com/3c255939-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
As a seasoned therapist with over 30 years of clinical experience, my work is grounded in psychodynamic theory, and incorporates cognitive-behavioral techniques, positive psychology, mindfulness training, and family systems.
My therapy approach is warm, compassionate, and collaborative. In an open and caring environment, an individual's ability to change self-defeating patterns of thoughts and behaviors, increase self-esteem, recognize strengths, and develop healthy relationships is enhanced.
As a seasoned therapist with over 30 years of clinical experience, my work is grounded in psychodynamic theory, and incorporates cognitive-behavioral techniques, positive psychology, mindfulness training, and family systems.
My therapy approach is warm, compassionate, and collaborative. In an open and caring environment, an individual's ability to change self-defeating patterns of thoughts and behaviors, increase self-esteem, recognize strengths, and develop healthy relationships is enhanced.
![Photo of Dr. Jennifer W. Howell, PhD, Psychologist](https://photos.psychologytoday.com/9ccd3174-528c-4e9a-8f9c-4a087f03f337/2/320x400.jpeg)
Dr. Jennifer W. Howell
Psychologist, PhD
Verified Verified
1 Endorsed
Asheville, NC 28801 (Online Only)
Waitlist for new clients
I use effective, proven tools from CBT, ACT, and mindfulness-based approaches to guide both individuals and couples toward their chosen destinations.
Engaging in therapy is an important commitment and can be difficult to fit in with the rest of life's responsibilities. Perhaps you've tried therapy before and found it unhelpful, or worry that constant engagement in therapy is required for lasting change. Trying to cope with the aftermath of trauma, or the way anxiety symptoms can disrupt a day, or having the same fight again and again with a partner can seem to take all of your energy and motivation. Life is often stressful and chaotic, and the times when we feel most stretched thin are the times we need the most support and change.
I use effective, proven tools from CBT, ACT, and mindfulness-based approaches to guide both individuals and couples toward their chosen destinations.
Engaging in therapy is an important commitment and can be difficult to fit in with the rest of life's responsibilities. Perhaps you've tried therapy before and found it unhelpful, or worry that constant engagement in therapy is required for lasting change. Trying to cope with the aftermath of trauma, or the way anxiety symptoms can disrupt a day, or having the same fight again and again with a partner can seem to take all of your energy and motivation. Life is often stressful and chaotic, and the times when we feel most stretched thin are the times we need the most support and change.
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Because each individual is unique, I draw from an eclectic approach of modalities; narrative therapy, mindfulness-based cognitive behavioral therapy, Emotion–Focused Therapy, Dialectical Behavior Therapy, motivational interviewing, and Eye Movement Desensitization and Reprocessing therapy (EMDR).
When certain parts of our life feel out of control, it creates stress that impacts other areas of our life. Seeking help can feel like a chore. Not only do you have to find a therapist that feels like a good fit, but you have to tell your story to a stranger. I know all of this, and I want to make it feel easy, productive, and worth your time. I enjoy helping all people, but some of my refined interests include traumatic stress, attachment injuries, SUD's, and life transitions. I can help adults, teens, kids, couples and families. In my work with teens, I have interest and experience in helping adoptees and transnational adoptees.
Because each individual is unique, I draw from an eclectic approach of modalities; narrative therapy, mindfulness-based cognitive behavioral therapy, Emotion–Focused Therapy, Dialectical Behavior Therapy, motivational interviewing, and Eye Movement Desensitization and Reprocessing therapy (EMDR).
When certain parts of our life feel out of control, it creates stress that impacts other areas of our life. Seeking help can feel like a chore. Not only do you have to find a therapist that feels like a good fit, but you have to tell your story to a stranger. I know all of this, and I want to make it feel easy, productive, and worth your time. I enjoy helping all people, but some of my refined interests include traumatic stress, attachment injuries, SUD's, and life transitions. I can help adults, teens, kids, couples and families. In my work with teens, I have interest and experience in helping adoptees and transnational adoptees.
![Photo of Chandler Ray, MA, LCMHC, NCC, Counselor](https://photos.psychologytoday.com/701d1d13-8fc9-442c-b263-11dde03c8195/2/320x400.jpeg)
Chandler Ray
Counselor, MA, LCMHC, NCC
Verified Verified
2 Endorsed
Asheville, NC 28801
Waitlist for new clients
I utilize various approaches through a child/person centered approach with a primary focus on relationship through play therapy and theraplay informed practice, trauma focused - cognitive behavioral therapy (TF-CBT), acceptance and commitment therapy (ACT), dialectical behavioral therapy (DBT), experiential/adventure therapy, and mindfulness.
I have worked with children, adolescents, teens, and adults in various settings including summer camps, therapeutic boarding schools, and residential rehabilitation. This has allowed a wide breadth of experience in areas from supporting children and adolescents as they embark through developmental stages, as well as teens and adults as they learn, grow, heal and empower themselves through life’s many challenges. I have experience in supporting clients through various areas including: depression, suicidal ideation/self-harm, anxiety, perfectionism, OCD, trauma, attachment, substance use and process addictions, and supporting LGBTQ+
I utilize various approaches through a child/person centered approach with a primary focus on relationship through play therapy and theraplay informed practice, trauma focused - cognitive behavioral therapy (TF-CBT), acceptance and commitment therapy (ACT), dialectical behavioral therapy (DBT), experiential/adventure therapy, and mindfulness.
I have worked with children, adolescents, teens, and adults in various settings including summer camps, therapeutic boarding schools, and residential rehabilitation. This has allowed a wide breadth of experience in areas from supporting children and adolescents as they embark through developmental stages, as well as teens and adults as they learn, grow, heal and empower themselves through life’s many challenges. I have experience in supporting clients through various areas including: depression, suicidal ideation/self-harm, anxiety, perfectionism, OCD, trauma, attachment, substance use and process addictions, and supporting LGBTQ+
![Photo of Erica Thiessen, LPCC, LCMHCS, NCC](https://photos.psychologytoday.com/8eae799e-23da-47f6-9815-53dc6d9d6ac3/3/320x400.jpeg)
Erica Thiessen
Licensed Professional Clinical Counselor, LPCC, LCMHCS, NCC
Verified Verified
4 Endorsed
Asheville, NC 28801 (Online Only)
The approach is collaborative, including elements of cognitive/emotional/behavioral therapy, with a strong body oriented and systems guided framework.
Erica Thiessen is the Clinical Director at LifeTutors, a clinically informed coaching program for young adults. Our integrative model includes coach teams working with young adults towards personalized goals, holistic wellness, developing personal agency, and navigating developmental territory. Erica maintains a clinical practice as well, working with individuals and families in transition, personal struggle, and the discovery new paths forward. Given the opportunity to untangle the experiences we’ve been through, she is determinedly curious and leans into humor, out-of-the-box thinking, and faith in a client’s inner resources.
The approach is collaborative, including elements of cognitive/emotional/behavioral therapy, with a strong body oriented and systems guided framework.
Erica Thiessen is the Clinical Director at LifeTutors, a clinically informed coaching program for young adults. Our integrative model includes coach teams working with young adults towards personalized goals, holistic wellness, developing personal agency, and navigating developmental territory. Erica maintains a clinical practice as well, working with individuals and families in transition, personal struggle, and the discovery new paths forward. Given the opportunity to untangle the experiences we’ve been through, she is determinedly curious and leans into humor, out-of-the-box thinking, and faith in a client’s inner resources.
![Photo of Cragan Hardin, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ac06bacf-7eab-4095-a82f-5a2e9f59f8f8/2/320x400.jpeg)
Cragan Hardin
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Asheville, NC 28801
I use an integrative approach while treating clients, drawing from CBT, ACT, motivational interviewing, supportive therapy, and mindfulness skills.
Throughout my career, I have been amazed and inspired by the resilience of human beings through the most adverse experiences. We all possess an innate level of resilience, although sometimes we need help building it up and tapping into it. I am hopeful that we can work together to build your resilience to cope with hardships, overcome challenges, and navigate daily life in an empowering, healthy manner.
I use an integrative approach while treating clients, drawing from CBT, ACT, motivational interviewing, supportive therapy, and mindfulness skills.
Throughout my career, I have been amazed and inspired by the resilience of human beings through the most adverse experiences. We all possess an innate level of resilience, although sometimes we need help building it up and tapping into it. I am hopeful that we can work together to build your resilience to cope with hardships, overcome challenges, and navigate daily life in an empowering, healthy manner.
![Photo of Darcy M Jones, MSW, LCSW, SEP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/5552de02-80f2-412e-a3be-c4ba271e4cb9/2/320x400.jpeg)
Darcy M Jones
Clinical Social Work/Therapist, MSW, LCSW, SEP
Verified Verified
Asheville, NC 28805
Waitlist for new clients
I also use Cognitive Behavioral Therapy to help with skill building and Motivational Interviewing to assist clients through the cycle of change.
I am not currently able to take new clients. I work with my clients’ innate resilience, providing support to people as they discover this resilience for themselves. This process can support reconnection with ourselves, each other, and our world.
I also use Cognitive Behavioral Therapy to help with skill building and Motivational Interviewing to assist clients through the cycle of change.
I am not currently able to take new clients. I work with my clients’ innate resilience, providing support to people as they discover this resilience for themselves. This process can support reconnection with ourselves, each other, and our world.
![Photo of Leslie Robin Cohen, PhD, BCBA-D, Psychologist](https://photos.psychologytoday.com/1fe889d5-6c69-4f55-aadc-db662a30b56e/1/320x400.jpeg)
Leslie Robin Cohen
Psychologist, PhD, BCBA-D
Verified Verified
1 Endorsed
Asheville, NC 28801 (Online Only)
I draw from psychotherapy, mindfulness, trauma-informed care, CBT, ACT, DBT, and applied behavior analysis.
I am a clinical psychologist and BCBA-D and have worked for 19+ years with people seeking new ways of interacting, coping with grief and pain, better managing stress, expressing their individuality and creativity, and living more authentically. The therapeutic relationship is central to my work; I strive to be a reliable, compassionate, and informed partner. I believe an alliance based on trust, built over time, is essential to healing. My approach is creative, compassionate and practical. I see patients exclusively through Telehealth.
I draw from psychotherapy, mindfulness, trauma-informed care, CBT, ACT, DBT, and applied behavior analysis.
I am a clinical psychologist and BCBA-D and have worked for 19+ years with people seeking new ways of interacting, coping with grief and pain, better managing stress, expressing their individuality and creativity, and living more authentically. The therapeutic relationship is central to my work; I strive to be a reliable, compassionate, and informed partner. I believe an alliance based on trust, built over time, is essential to healing. My approach is creative, compassionate and practical. I see patients exclusively through Telehealth.
![Photo of Suzanne Lowe, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f8b5b7d7-ab76-42e3-a4af-b1bb0cbb5242/2/320x400.jpeg)
I specialize in CBT, Internal Family Systems, ADHD and Person Centered Therapy.
I have been an LCSW for over 25 years, and have enjoyed working with children, adolescents, families and individuals. I am mainly focusing on adult/young adult individual work currently, and I enjoy watching clients heal and transform their lives. I tend to work with clients who struggle with Anxiety, Depression, ADHD, Trauma, Life transitions, and relationship issues. My style as a therapist is more of a therapist/coach. That being said, I listen well, and only "coach" when the client is ready. I strive to look at the whole client and all of their parts, and meet them there, and then help them to get to where they want to be.
I specialize in CBT, Internal Family Systems, ADHD and Person Centered Therapy.
I have been an LCSW for over 25 years, and have enjoyed working with children, adolescents, families and individuals. I am mainly focusing on adult/young adult individual work currently, and I enjoy watching clients heal and transform their lives. I tend to work with clients who struggle with Anxiety, Depression, ADHD, Trauma, Life transitions, and relationship issues. My style as a therapist is more of a therapist/coach. That being said, I listen well, and only "coach" when the client is ready. I strive to look at the whole client and all of their parts, and meet them there, and then help them to get to where they want to be.
![Photo of Nicole Boudreaux, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/63d8e655-5408-4191-ad0f-cdd3e663ee5c/3/320x400.jpeg)
Nicole Boudreaux
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Asheville, NC 28803
I am trained in Accelerated Resolution Therapy (ART) and Internal Family Systems (IFS) also weave elements of Cognitive Behavior Therapy (CBT) and Cognitive Restructuring into my practice for a more cerebral approach, depending on what suits you!.
As a therapist at Matone Counseling, I support clients who may be feeling stuck and are looking for some support in finding a starting point and getting some traction, or who are simply looking for a safe space to express and explore themselves. I'm passionate about working with young adults and adults (18-40) struggling with anxiety, traumatic experiences and life transitions.
I am trained in Accelerated Resolution Therapy (ART) and Internal Family Systems (IFS) also weave elements of Cognitive Behavior Therapy (CBT) and Cognitive Restructuring into my practice for a more cerebral approach, depending on what suits you!.
As a therapist at Matone Counseling, I support clients who may be feeling stuck and are looking for some support in finding a starting point and getting some traction, or who are simply looking for a safe space to express and explore themselves. I'm passionate about working with young adults and adults (18-40) struggling with anxiety, traumatic experiences and life transitions.
![Photo of Renee A Picone, MSW, LCSWA, LCASA](https://photos.psychologytoday.com/63869501-c5cb-4c33-8c75-741208fc3b3b/1/320x400.jpeg)
Life comes with challenges, stressors and big emotions that can feel unmanageable. Therapy can provide support and empowerment for you to overcome these life challenges. As a clinical social worker, I have experience working with ages ranging from toddler to adult, LGBTQ+ and substance use. I believe in a person centered, strength-based approach with focus on modalities such as Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Acceptance and Commitment Therapy, Mindfulness, and emotional regulation.
Life comes with challenges, stressors and big emotions that can feel unmanageable. Therapy can provide support and empowerment for you to overcome these life challenges. As a clinical social worker, I have experience working with ages ranging from toddler to adult, LGBTQ+ and substance use. I believe in a person centered, strength-based approach with focus on modalities such as Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Acceptance and Commitment Therapy, Mindfulness, and emotional regulation.
See more therapy options for Asheville
Nearby Cognitive Behavioral (CBT) Therapists Searches for Asheville
- Arden
- Biltmore Forest
- Black Mountain
- Candler
- Canton
- Fairview
- Fletcher
- Horse Shoe
- Mills River
- Swannanoa
- Weaverville
- Woodfin