Therapists in Asheville, NC

Does it feel like you keep hitting the same wall of anxiety, overwhelm, and self-criticism? Maybe you’re generally satisfied with where you’re at in life but can’t seem to stop that nagging feeling that you “should” be doing more. Despite being adaptive, intelligent, and insightful, you still never quite feel "good enough". I want to support you in freeing yourself from the traps of family pressure, cultural expectations, and societal demands while stepping into your inherent worth and self-trust. As your counselor, I'll help you sort through your conflicting feelings, make peace with your past, and embrace your truth.

Adults with ADHD tend to have challenges that keep them from attaining their personal life dreams and career success goals. Some of these challenges are distractibility, impulsivity, poor time management, procrastination, overwhelm, disorganization, and clutter. Adults with ADHD also tend to struggle more than others in their careers, in their love and family relationships, with friends, and financially. The good news is that there is hope and resources available to create a more successful, happy, and prosperous life. I specialize in providing ADHD individual coaching, ADHD couples & retreats and webinars for the treatment of ADHD.

I focus on helping people with ADHD take control of their lives. It can take a lot of courage to ask for help when struggling or feeling hopeless. I believe in the ability and potential of all persons to live happy and fulfilling lives. I promote holistic health and wellness through the components of both mind and body. I work to aid you in fostering hope and meaning in your life, now and for the future. I encourage clients to set attainable goals and work closely with my clients to find value and meaning in life and gain greater life satisfaction and happiness through addressing cognitive, emotional and behavioral factors.

Are you looking to deepen your life experiences and live a more authentic life? Perhaps be relieved of the burdens your past trauma's carry? I can help. Seeking support is a brave and courageous decision. I am so happy you are here. I work with adults who are struggling with body image issues, disordered eating/eating disorders, ADHD (or presumed ADHD), depression, and grief/loss. A specialty of mine is working with people who live in larger size bodies per American beauty standards using a HAES (health at every size) approach. I truly believe you deserve to feel connected with yourself, your body, your community, and this earth.

I have been an LCSW for over 25 years, and have enjoyed working with children, adolescents, families and individuals. I am mainly focusing on adult individual work these days, and I enjoy watching clients heal and transform their lives. I tend to work with clients who struggle with Anxiety, Depression, ADHD, Trauma, Life transitions, and relationship issues. My style as a therapist is more therapist/coach. I like to be involved in what is going on with the client and meeting them where they are. I strive to look at the whole client, knowing that even though one part of their lives is going well, another might need attention.

Exhausted by your loud inner critic? Overwhelmed by your neverending to-do list? Despite looking like you have your sh!t together, internally you may feel like a scattered fraud cosplaying as a human. Trying to be the perfect friend, perfect professional, or perfect partner all at once is exhausting. Maybe there's a deeper wound that hasn't healed yet. Perhaps you dream of feeling fulfilled, calm, & confident. To say "no" and actually mean it. To stop playing small & launch that creative idea. If you want to stress less & live authentically without fear or guilt, I’d love to help you step into your power.

Dr Chuck Flagler is a full-time senior clinician and licensed psychologist employed by Focus Centers of Asheville. He has over 30 years experience as a provider of mental health services with a variety of organizations that include inpatient, outpatient and school-based populations. Dr Flagler has two Masters Degrees in Psychology and a Doctorate in Clinical Psychology from an A.P.A. Accredited University. Dr Flagler has worked as a psychotherapist, chemical dependency therapist, neurofeedback clinician Behavior Analyst and Clinical Director for a variety of mental health organizations.

I was trained in Los Angeles and worked in diverse settings there such as a family practice in the Advent Hospital, an inpatient mental health hospital, a collegiate learning disabilities/counseling center, and with the Los Angeles Unified School District. I have been in private practice in Asheville, North Carolina since 2011.

SD Buckner is a Licensed Clinical Mental Health Counselor (LCMHC) with over 11 years of experience helping clients of all ages who are suffering from the effects of ADHD, anger management issues, behavioral issues, poor coping skills, and low self-esteem.

Stephanie is a Licensed Clinical Social Worker in the states of North Carolina, South Carolina, and Florida with 10 years of experience working with adults, children, and families. Stephanie works with adults to treat anxiety, depression, and trauma to include domestic violence and recent or childhood abuse. She also partners with clients to address childhood disorders including oppositional defiant disorder, conduct disorder and accompanying parental support, ADHD in children, autism spectrum disorders, anxiety, depression, and trauma. She is comfortable with populations with experiences in the child welfare or foster care system

My practice supports gender-diverse + queer individuals with atypical ways of thinking, feeling + relating. I serve highly intellectual folks + deep thinkers. I specialize in working with "Talented & Gifted burn-out kids" who are in the process of unmasking. Many of my clients are late-diagnosed or un-diagnosed Autistic and/or ADHD. I work with hyper-sensitive, self-aware, highly anxious survivors of complex trauma who experience obsessive thoughts, executive dysfunction, social withdrawal + sleep disturbances.

Damaris works as an outpatient/school-based counselor providing services to both children and adults in English, Spanish, and American Sign Language (ASL). Damaris loves to listen to people and guide them to identify and build their strengths on what they truly love. Some of the issues she currently addresses include understanding and managing anxiety, defiant behaviors, bipolar disorder, Autism Spectrum Disorder (ASD), Attention-deficit hyperactivity disorder (ADHD), as well as navigating new mental health and physical health diagnosis, grief or divorce.

Who would you be if you didn't have never-ending worry or constant feelings that your emotions and life are out of control? This is what we'll figure out together. I work with individuals navigating life transitions like moving, becoming a new parent, or break-ups and managing the anxiety that comes with it. Transitions are TOUGH and can leave you feeling lost and confused. I offer a safe and non-judgmental space to sort through life's complexities. We will explore who you are without worry, anxiety and overwhelming feelings, while creating a plan to get unstuck.

Accepting new clients. EMDR trained therapist! Offering virtual visits. Have you been feeling depressed, stressed, anxious, or having difficulties in your relationship, or adjusting to life changes, or having difficulty processing a past/present traumatic event? If so, allow me to partner in your healing journey and becoming a better you. Ultimately, you already have the ability to change your circumstances, therapy should be a safe place for you to receive encouragement, support, accountability, and vision on how to achieve life goals. I believe everyone has a past, a history, and everyone can change and re-write their story!

Welcome to my therapeutic space. I am honored to guide you on your journey toward healing and growth. With over a decade of experience in Western North Carolina, I specialize in treating addiction, anxiety, depression, ADHD, Autism Spectrum Disorder, and Borderline Personality Disorder. My approach is tailored to help you overcome these challenges and achieve personal growth.

Choosing a therapist is like embarking on a journey to a faraway destination. There are many routes you can take; some may be fast, others may be slow, other routes can show you things you never dreamed possible and some routes are routine. Taking the wrong route can be disappointing whereas the correct route can be life changing. I encourage you to find a therapist who fits your style, someone who will ride along and explore with you, and someone who you enjoy being with through the trials and tribulations, as well as the happiness and joy, of your unique journey. I hope I fit the role of your navigator in this journey we call life

Ben Foodman's training includes having a background as a licensed psychotherapist with advanced training in sport psychology & motor behavior, Brainspotting, biofeedback and neurofeedback. He has helped athletes at all levels with sports mental blocks, PTSD, ADD / ADHD, non-sport related trauma, anxiety, depression, and transition from sport injuries. He is also able to provide alternative interventions for clients looking to alleviate their mental health symptoms such as the Yips. He has worked with a wide variety of professional, Olympic, collegiate & high school athletes as well as musicians and tactical athletes.

You are not alone! Struggling with emotional difficulties and mental health concerns can be challenging, and I can offer a safe and supportive space for you to process and heal. If you are feeling overwhelmed, lost, or uncertain, I can help you sort through those concerns to find the peace and clarity you need.

I am passionate about connecting, supporting and validating clients through life's challenges. I recognize that the world can be a difficult place at times, and everyone can use encouragement, the ability to gain insight, and inspiration. My goal is to work with clients to recognize that the critical voice in your head isn't actually telling the truth. It can be tricky to believe in yourself and find your inner strength when your head tells you the opposite! I like helping clients find their authentic inner voice, that inspires positivity, empowerment, and the ability to believe in the goodness within all of us.