Interpersonal Therapists in Asheboro, NC
![Photo of Karin Connelly, PhD, Psychologist](https://photos.psychologytoday.com/539f7fa6-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Hello! I’m Karin Connelly, PhD. I’d like to offer you a way to relax, better trust yourself and feel empowered in your life. Do the habitual feelings and beliefs about yourself and your potential keep interfering with your making the changes you want in your life? Do the same interpersonal dynamics keep playing out in your relationships, even when that still small voice inside you clearly points in a better direction? Is it hard to slow down and trust yourself enough to live more freely—to simply be relaxed and openhearted, experiencing life directly and in alignment with your purpose?
Hello! I’m Karin Connelly, PhD. I’d like to offer you a way to relax, better trust yourself and feel empowered in your life. Do the habitual feelings and beliefs about yourself and your potential keep interfering with your making the changes you want in your life? Do the same interpersonal dynamics keep playing out in your relationships, even when that still small voice inside you clearly points in a better direction? Is it hard to slow down and trust yourself enough to live more freely—to simply be relaxed and openhearted, experiencing life directly and in alignment with your purpose?
![Photo of Tedra Slade, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/7ef08480-328b-4005-9359-01e2f808ec9d/1/320x400.png)
My name is Tedra Slade, LCSW licensed in the states of NC, OR & SC. My therapy sessions are designed to promote personal growth as defined by you. I believe that emotional and behavioral challenges are a result of our brains not working in a way that helps us achieve our goals. In therapy, you will learn ways to help your brain heal, reframe your thoughts, and learn how to cope with daily challenges. Making time for your mental well-being shows strength and is courageous! I enjoy helping people reach their potential by removing barriers and providing alternative ways to cope.
My name is Tedra Slade, LCSW licensed in the states of NC, OR & SC. My therapy sessions are designed to promote personal growth as defined by you. I believe that emotional and behavioral challenges are a result of our brains not working in a way that helps us achieve our goals. In therapy, you will learn ways to help your brain heal, reframe your thoughts, and learn how to cope with daily challenges. Making time for your mental well-being shows strength and is courageous! I enjoy helping people reach their potential by removing barriers and providing alternative ways to cope.
![Photo of Wanda (Tami) Hailey, LCMHC](https://photos.psychologytoday.com/06a6049e-7481-4b5d-9997-9cddf0472bca/3/320x400.jpeg)
Wanda (Tami) Hailey
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
Asheboro, NC 27203
There are times in everyone's life when navigating day-to-day struggles and problems seem more than we can do on our own. Sometimes, we just need someone to talk to who will listen, not judge, and help us to find our way again.
There are times in everyone's life when navigating day-to-day struggles and problems seem more than we can do on our own. Sometimes, we just need someone to talk to who will listen, not judge, and help us to find our way again.
![Photo of Jenny Gadd, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/63896ef2-38bb-4a49-a284-6a006a0068d4/2/320x400.jpeg)
Jenny Gadd
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
6 Endorsed
Asheboro, NC 27203
Waitlist for new clients
Are you feeling overwhelmed by the challenges in your life? Are the demands of your relationships, family, work, or school getting you down? If you are facing an unexpected life transition such as divorce, health issues, or Women's issues, I can help. Contact me today to schedule a 15-minute consultation. I have worked in community mental health for over 20 years.
Are you feeling overwhelmed by the challenges in your life? Are the demands of your relationships, family, work, or school getting you down? If you are facing an unexpected life transition such as divorce, health issues, or Women's issues, I can help. Contact me today to schedule a 15-minute consultation. I have worked in community mental health for over 20 years.
![Photo of Robert Green, MA, LCMHC, Licensed Professional Counselor](https://photos.psychologytoday.com/4114328f-1638-4a59-8093-337aca3a40b2/1/320x400.png)
Robert Green
Licensed Professional Counselor, MA, LCMHC
Verified Verified
Asheboro, NC 27203 (Online Only)
Do you struggle with constant anxiety? Afraid someone will see you having an anxiety attack? Are you zoning out when you’re with your family? Do you avoid difficult conversations at home and work? Feel overwhelmed? Do you struggle with people-pleasing? Constant overthinking? Can't stop yourself from worrying? Feel like you should be further along in life than you are right now? Want things to get better but nothing's worked so far? If so, I can help you with your anxiety. My name's Coach Rob, I'm a licensed therapist and anxiety coach for millennial professionals and entrepreneurs struggling with anxiety.
Do you struggle with constant anxiety? Afraid someone will see you having an anxiety attack? Are you zoning out when you’re with your family? Do you avoid difficult conversations at home and work? Feel overwhelmed? Do you struggle with people-pleasing? Constant overthinking? Can't stop yourself from worrying? Feel like you should be further along in life than you are right now? Want things to get better but nothing's worked so far? If so, I can help you with your anxiety. My name's Coach Rob, I'm a licensed therapist and anxiety coach for millennial professionals and entrepreneurs struggling with anxiety.
![Photo of Catherine E Tanner-Harron, MA, LCMHC, Licensed Professional Counselor](https://photos.psychologytoday.com/a99bd91a-2b4b-45f9-bc1e-caaa7f790acb/2/320x400.jpeg)
Catherine E Tanner-Harron
Licensed Professional Counselor, MA, LCMHC
Verified Verified
Asheboro, NC 27203
I provide counseling for couples, adults, and teenagers. After 20 years of practice I’ve had the most experience treating depression, anxiety, ADHD, codependency and post traumatic stress disorder. I also have extensive experience counseling people who are going through life transitions, and relationship issues. In a supportive environment I assist clients in gaining insight into their problems. After acquiring a better understanding of the clients situation I will offer options and coping skills to help them solve their problems.
I provide counseling for couples, adults, and teenagers. After 20 years of practice I’ve had the most experience treating depression, anxiety, ADHD, codependency and post traumatic stress disorder. I also have extensive experience counseling people who are going through life transitions, and relationship issues. In a supportive environment I assist clients in gaining insight into their problems. After acquiring a better understanding of the clients situation I will offer options and coping skills to help them solve their problems.
![Photo of Rachel Rennie, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/93d740d8-7d65-4f2d-87af-8f7883f5d854/2/320x400.jpeg)
Rachel Rennie
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Asheboro, NC 27203 (Online Only)
LGBTQIA+/GNC/Kink/Polyamory/Sex Worker affirming
LGBTQIA+/GNC/Kink/Polyamory/Sex Worker affirming
![Photo of Alicia Brown - The Oaks Center for Counseling & Wellness, LCMHCS](https://photos.psychologytoday.com/a5f74b54-f842-4da9-a0fb-ab81e9b0d7d2/1/320x400.png)
The Oaks Center for Counseling & Wellness
Lic Clinical Mental Health Counselor Supervisor, LCMHCS
Verified Verified
Asheboro, NC 27203
The Oaks provides high-quality licensed professional counseling by combining evidence-based practices with an approach that fosters worth and wellness for each individual. We are here to join with you- no matter where you need to begin- to offer hope, encouragement, and professional counsel. We hope to partner with you and support you on your journey. We offer counseling services for male and female clients ages 10+ through in-person, teletherapy, and walk and talk therapy options. When seen as beneficial by the client, The Oaks incorporates a biblical worldview as we partner with clients on their journey toward health.
The Oaks provides high-quality licensed professional counseling by combining evidence-based practices with an approach that fosters worth and wellness for each individual. We are here to join with you- no matter where you need to begin- to offer hope, encouragement, and professional counsel. We hope to partner with you and support you on your journey. We offer counseling services for male and female clients ages 10+ through in-person, teletherapy, and walk and talk therapy options. When seen as beneficial by the client, The Oaks incorporates a biblical worldview as we partner with clients on their journey toward health.
![Photo of Sheryl Norris Ketner, MEd, LCMHCS, NCC](https://photos.psychologytoday.com/46bfb158-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Sheryl Norris Ketner
MEd, LCMHCS, NCC
Verified Verified
2 Endorsed
Asheboro, NC 27203
Not accepting new clients
Fisher Park Counseling is a private counseling practice located near downtown Greensboro. I offer a warm, safe, and inviting atmosphere where you can share your concerns and we can work towards positive changes. I welcome all ethnicities, sexual identities and and spiritual orientations. I am qualified to work with individuals and couples experiencing a number of concerns including mood disorders, sexual abuse, anxiety disorders, adjustment issues, relationship and family concerns and social issues to name a few.
Fisher Park Counseling is a private counseling practice located near downtown Greensboro. I offer a warm, safe, and inviting atmosphere where you can share your concerns and we can work towards positive changes. I welcome all ethnicities, sexual identities and and spiritual orientations. I am qualified to work with individuals and couples experiencing a number of concerns including mood disorders, sexual abuse, anxiety disorders, adjustment issues, relationship and family concerns and social issues to name a few.
Online Therapists
![Photo of Byron Daniels, PhD, ECP, CADC](https://photos.psychologytoday.com/3ce31694-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
AHJ also work with adults with various psychological, interpersonal, and "life related" struggles.
A Hero's Journey(AHJ) is a Community Based Program that focuses on the single-family population residing in low-income communities throughout Greensboro, North Carolina. AHJ works closely with other community-based organizations, churches, the public school system, the juvenile court system and teen and college age counselors to enact a well-rounded community approach with emphasis on character development, self esteem, academic success and substance abuse prevention/intervention
AHJ also work with adults with various psychological, interpersonal, and "life related" struggles.
A Hero's Journey(AHJ) is a Community Based Program that focuses on the single-family population residing in low-income communities throughout Greensboro, North Carolina. AHJ works closely with other community-based organizations, churches, the public school system, the juvenile court system and teen and college age counselors to enact a well-rounded community approach with emphasis on character development, self esteem, academic success and substance abuse prevention/intervention
![Photo of Deb H McNeill, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/94d1ebf0-a091-4d80-9615-5e15664a237f/1/320x400.jpeg)
Deb H McNeill
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Charlotte, NC 28203
Examining thoughts & feelings, mindfulness work, and addressing interpersonal issues are effective ways to treat anxiety & depression.
None of us go through life without experiencing changes or life transitions. We struggle with depression and fight off our anxiety. We go through our day on autopilot, lacking energy, and feeling hopeless. We isolate ourselves from friends and family, we feel misunderstood, or we temporarily escape reality & lessen our pain with alcohol, drugs, food, etc. Resisting change causes us pain and creates additional stress and anxiety in our lives. Acceptance and embracing change begins the healing. If we approach transitions with curiosity rather than fear, and intention rather than reluctance, we can respond to change and foster growth.
Examining thoughts & feelings, mindfulness work, and addressing interpersonal issues are effective ways to treat anxiety & depression.
None of us go through life without experiencing changes or life transitions. We struggle with depression and fight off our anxiety. We go through our day on autopilot, lacking energy, and feeling hopeless. We isolate ourselves from friends and family, we feel misunderstood, or we temporarily escape reality & lessen our pain with alcohol, drugs, food, etc. Resisting change causes us pain and creates additional stress and anxiety in our lives. Acceptance and embracing change begins the healing. If we approach transitions with curiosity rather than fear, and intention rather than reluctance, we can respond to change and foster growth.
![Photo of Mathilda Rose Jones, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/79c7bfc5-945a-41d9-a984-e67f7a032639/1/320x400.jpeg)
Mathilda Rose Jones
Clinical Social Work/Therapist, LCSW
Verified Verified
Greensboro, NC 27405 (Online Only)
I work from a framework that is culturally competent, trauma informed and interpersonal being person-centered, solution-focused, strength-based, existential, and focused on harm reduction.
I am a Licensed Clinical Social Worker having experience working with children, adolescents and adults. The primary focus of my practice has been trauma recovery. I have also provided services in group settings equiping adults, children and families with empowerment and behavioral modification strategies. Although my clinical nucleus is trauma, I have also helped individuals struggling with depression, anxiety, ADHD, behavioral modification, and Borderline Personality Disorder.
I work from a framework that is culturally competent, trauma informed and interpersonal being person-centered, solution-focused, strength-based, existential, and focused on harm reduction.
I am a Licensed Clinical Social Worker having experience working with children, adolescents and adults. The primary focus of my practice has been trauma recovery. I have also provided services in group settings equiping adults, children and families with empowerment and behavioral modification strategies. Although my clinical nucleus is trauma, I have also helped individuals struggling with depression, anxiety, ADHD, behavioral modification, and Borderline Personality Disorder.
![Photo of Holly Yates, MS, LCMHC, Licensed Professional Counselor](https://photos.psychologytoday.com/b55f96b3-f284-473b-a553-e70a58a76e1e/2/320x400.jpeg)
Holly Yates
Licensed Professional Counselor, MS, LCMHC
Verified Verified
3 Endorsed
Raleigh, NC 27615
I work with individual adults and couples who struggle with depression,anxiety, interpersonal conflicts, impulsive behaviors and distressing life situations.
Rich Relationships, Values, a Life Of Meaning : how we get there with Mindfulness and Compassion. As an ACT and FAP therapist and FAP Certified Trainer based in mindfulness strategies, my practice is deeply committed to helping clients navigate life's challenges so they can significantly enhance their quality of life. I am dedicated to helping clients become more connected to themselves, create deeper connection with others while fostering openhearted awareness, maintaining integrity and increasing self respect. When you walk in to my office or meet me virtually you can be assured you will be met with respect and compassion.
I work with individual adults and couples who struggle with depression,anxiety, interpersonal conflicts, impulsive behaviors and distressing life situations.
Rich Relationships, Values, a Life Of Meaning : how we get there with Mindfulness and Compassion. As an ACT and FAP therapist and FAP Certified Trainer based in mindfulness strategies, my practice is deeply committed to helping clients navigate life's challenges so they can significantly enhance their quality of life. I am dedicated to helping clients become more connected to themselves, create deeper connection with others while fostering openhearted awareness, maintaining integrity and increasing self respect. When you walk in to my office or meet me virtually you can be assured you will be met with respect and compassion.
![Photo of Joshua Heying, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/5c91ae66-8ff8-4282-9d81-0536488b0850/2/320x400.jpeg)
I believe in meeting my clients where they are in order to strengthen coping, interpersonal, parenting and life skills that can be implemented to make daily life easier.
My practice is informed by a few basic beliefs: I believe that people are doing the best that they can with the resources they have available to them; I believe with adequate support and guidance, we all have the ability to develop new skills and reach our potential; and I believe that therapy is grounded in a trusting relationship, which is enhanced by my clinical knowledge. My approach combines multiple modalities to tailor treatment to your individual needs and is rooted in the understanding that my ability to adapt is key to you achieving success. I enjoy working with individuals and families, as well as adolescents and parents.
I believe in meeting my clients where they are in order to strengthen coping, interpersonal, parenting and life skills that can be implemented to make daily life easier.
My practice is informed by a few basic beliefs: I believe that people are doing the best that they can with the resources they have available to them; I believe with adequate support and guidance, we all have the ability to develop new skills and reach our potential; and I believe that therapy is grounded in a trusting relationship, which is enhanced by my clinical knowledge. My approach combines multiple modalities to tailor treatment to your individual needs and is rooted in the understanding that my ability to adapt is key to you achieving success. I enjoy working with individuals and families, as well as adolescents and parents.
![Photo of Andrew Sydney, MA, LCMHC, Licensed Professional Counselor](https://photos.psychologytoday.com/ff891fd5-6113-489c-9956-92e992831ad9/1/320x400.jpeg)
I created Beacon Light Counseling in order to support teen, young adult, and adult populations suffering from a variety of issues including (but not limited to): ADHD, anger, anxiety, depression, family and interpersonal/romantic relationships, and trauma.
My primary goal for our first session is for you to leave feeling a bit more positive and hopeful. I strive to create a relaxed environment that is devoid of judgement. I hope that we can build a trusting relationship in which you feel comfortable opening up and exploring your life, vulnerabilities, and strengths. I'd like to help you in your journey to find more fulfillment and peace in your life.
I created Beacon Light Counseling in order to support teen, young adult, and adult populations suffering from a variety of issues including (but not limited to): ADHD, anger, anxiety, depression, family and interpersonal/romantic relationships, and trauma.
My primary goal for our first session is for you to leave feeling a bit more positive and hopeful. I strive to create a relaxed environment that is devoid of judgement. I hope that we can build a trusting relationship in which you feel comfortable opening up and exploring your life, vulnerabilities, and strengths. I'd like to help you in your journey to find more fulfillment and peace in your life.
![Photo of Lynn Quackenbush, LCSW-S, Clinical Social Work/Therapist](https://photos.psychologytoday.com/a7ea9dae-13fa-4a5c-8590-99cfca2b8b0c/1/320x400.jpeg)
Lynn Quackenbush
Clinical Social Work/Therapist, LCSW-S
Verified Verified
1 Endorsed
Davidson, NC 28036
I have over 35 years experience, 27 post-licensure, working with individuals impacted by trauma and other interpersonal issues such as relationship problems, mood disorders and emotion regulation difficulties. I have worked and trained at a world class psychiatric hospital, The Menninger Clinic, which has a legacy of excellence in care and a humanistic approach to work with clients. I am a believer of the resilience of the human spirit, and seek to offer psychotherapy to those who wish not only to change, but to heal. If this sounds like to right approach for you, please contact me regarding services.
I have over 35 years experience, 27 post-licensure, working with individuals impacted by trauma and other interpersonal issues such as relationship problems, mood disorders and emotion regulation difficulties. I have worked and trained at a world class psychiatric hospital, The Menninger Clinic, which has a legacy of excellence in care and a humanistic approach to work with clients. I am a believer of the resilience of the human spirit, and seek to offer psychotherapy to those who wish not only to change, but to heal. If this sounds like to right approach for you, please contact me regarding services.
![Photo of Carolyn Souders, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4062d243-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I utilize an interpersonal approach and an integrative style of counseling, drawing from several treatment modalities.
There is great potential for positive change within reach! Starting therapy is a courageous step toward a new beginning. Everyone has the ability to make positive changes (big or small) to bring about a more meaningful, balanced life. I offer a compassionate, nonjudgemental space to process difficult emotions and thought processes that feel heavy and burdensome. We'll work together to identify specific issues causing distress, recognize existing strengths to draw upon and develop new and effective coping strategies to reduce distress.
I utilize an interpersonal approach and an integrative style of counseling, drawing from several treatment modalities.
There is great potential for positive change within reach! Starting therapy is a courageous step toward a new beginning. Everyone has the ability to make positive changes (big or small) to bring about a more meaningful, balanced life. I offer a compassionate, nonjudgemental space to process difficult emotions and thought processes that feel heavy and burdensome. We'll work together to identify specific issues causing distress, recognize existing strengths to draw upon and develop new and effective coping strategies to reduce distress.
![Photo of James Goldberg, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/41c367da-225c-4a67-b488-b5bed88715b4/3/320x400.jpeg)
I bring an integrative approach to therapy, combining aspects of Acceptance and Commitment Therapy, DBT (including Mindfulness), CBT, Interpersonal Psychotherapy, Solution-Focused Therapy, and Motivational Interviewing to find the best way forward for each client.
Currently accepting new clients with online availability between 9am and 3pm during the week. I specialize in helping people experiencing anxiety, attention difficulty, impulsive/risk-taking behaviors, depression, and interpersonal conflict. My first priority is in collaborating with my clients to create spaces where change feels possible. I am especially attentive to the ideas of reducing stigma surrounding mental health care, trust associated with strict confidentiality, and increasing motivation using strengths- and evidence-based techniques.
I bring an integrative approach to therapy, combining aspects of Acceptance and Commitment Therapy, DBT (including Mindfulness), CBT, Interpersonal Psychotherapy, Solution-Focused Therapy, and Motivational Interviewing to find the best way forward for each client.
Currently accepting new clients with online availability between 9am and 3pm during the week. I specialize in helping people experiencing anxiety, attention difficulty, impulsive/risk-taking behaviors, depression, and interpersonal conflict. My first priority is in collaborating with my clients to create spaces where change feels possible. I am especially attentive to the ideas of reducing stigma surrounding mental health care, trust associated with strict confidentiality, and increasing motivation using strengths- and evidence-based techniques.
![Photo of Gregory T Johnson, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/51038723-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Gregory T Johnson
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Kannapolis, NC 28083
I have been in the mental health field for over 20 years providing therapy to children, adolescents, and adults. I believe that all people have a desire to improve their life. Through my counseling services, clients are provided tools to empower and understand themselves, as well as, improve their relationship with others. When clients are provided empathetic listening, and effective interpersonal skills to deal with anger, stress, and communicate more effectively, success is a given and a healthier person arises. I specialize in therapy for depression, trauma, anxiety, couples and family counseling, and parenting support.
I have been in the mental health field for over 20 years providing therapy to children, adolescents, and adults. I believe that all people have a desire to improve their life. Through my counseling services, clients are provided tools to empower and understand themselves, as well as, improve their relationship with others. When clients are provided empathetic listening, and effective interpersonal skills to deal with anger, stress, and communicate more effectively, success is a given and a healthier person arises. I specialize in therapy for depression, trauma, anxiety, couples and family counseling, and parenting support.
![Photo of Adrienne Inscoe, Psychologist](https://photos.psychologytoday.com/a7cc9268-2a39-4e9a-973d-9121fa65beee/3/320x400.jpeg)
My approach is informed by evidence-based practices, including Cognitive Behavioral Therapy (CBT), Interpersonal Psychotherapy for Depressed Adolescents (IPT-A), Exposure and Response Prevention (ERP) for OCD, Organizational Skills Training for ADHD, and Parent Management Training to support parents around responding to challenging behaviors.
I am a licensed psychologist specializing in the treatment of depression, anxiety, OCD, ADHD, and disruptive behavior disorders. I have a background in both clinical and developmental psychology, and I work with children, teens, and adults.
My approach is informed by evidence-based practices, including Cognitive Behavioral Therapy (CBT), Interpersonal Psychotherapy for Depressed Adolescents (IPT-A), Exposure and Response Prevention (ERP) for OCD, Organizational Skills Training for ADHD, and Parent Management Training to support parents around responding to challenging behaviors.
I am a licensed psychologist specializing in the treatment of depression, anxiety, OCD, ADHD, and disruptive behavior disorders. I have a background in both clinical and developmental psychology, and I work with children, teens, and adults.
See more therapy options for Asheboro
Nearby Interpersonal Therapists Searches for Asheboro
- Burlington
- Elon
- Graham
- Greensboro
- High Point
- Jamestown
- Kernersville
- Lexington
- Oak Ridge
- Pittsboro
- Thomasville
- Winston Salem
Interpersonal Therapists
Is interpersonal therapy evidence-based?
Studies have found interpersonal therapy to be effective for life transitions including retirement, divorce, and job loss. Also, some studies have found it to be just as useful as medication and other therapy approaches. The benefits of interpersonal therapy can last long after treatment has been completed; the individual can use the tenets of this therapy throughout their life.
How long does interpersonal therapy take?
Interpersonal psychotherapy is normally time-limited and focuses on specific problems in the client’s everyday relationships. Treatment can be either one-on-one or take place in a group setting; it tends to last 12 to 16 weeks, depending on the individual client’s needs. If a new interpersonal problem arises in the future, the client may require additional therapy to address it specifically. The timeline and session schedule may vary depending on the client’s challenges as well as their progress. Treatment may conclude with wrap-up sessions to review the client’s accomplishments.
Is interpersonal therapy effective?
Research shows that interpersonal therapy can help someone manage or reduce symptoms of conditions such as depression or anxiety. The approach may also offer a range of benefits that are hard to measure but valuable—including healthier relationships and improved feelings of self-worth. The therapist will give the client practical solutions that can be put into practice. The brief duration of this therapy also means that clients can see changes in their relationships fairly quickly.
What are the limitations of interpersonal therapy?
Interpersonal therapy may not effectively treat certain mental health conditions such as psychosis, chronic illness, or alcohol relapse. Because it is short-term in nature, it may not be the best approach for conditions that need to be tracked, though maintenance sessions are a viable approach under these circumstances.
Can interpersonal psychotherapy be done online?
Yes, interpersonal psychotherapy can be conducted effectively either in-person or online. A therapist with expertise in IPT will be able to adjust their techniques, such as role-playing, to better suit the online environment. Offering online IPT can make it more accessible for clients who have transportation difficulties; it also provides the ideal opportunity to explore challenges unique to digital relationships.