Anxiety Therapists in Asheboro, NC
Litha Charles, Asheboro Counseling and Wellness
Licensed Professional Counselor, MEd, LCMHCS
Verified Verified
Asheboro, NC 27203
I specialize in working with individuals whose issues include depression, anxiety, chronic concerns or disorders, grief and loss, as well as life transitions, marriage, family, and crisis counseling.
I am a North Carolina Board Licensed Clinical Mental Health Counselor Supervisor. Prior to working in Asheboro, I have worked in public school and university settings and have ten years experience working with children, adolescents, and adults with a variety of concerns. I offer individual counseling for adults, adolescents, and children, as well as marital/premarital and family counseling. I am equipped and interested in integrating one's spiritual values and beliefs into the counseling process to the extent the client allows them to be.
I specialize in working with individuals whose issues include depression, anxiety, chronic concerns or disorders, grief and loss, as well as life transitions, marriage, family, and crisis counseling.
I am a North Carolina Board Licensed Clinical Mental Health Counselor Supervisor. Prior to working in Asheboro, I have worked in public school and university settings and have ten years experience working with children, adolescents, and adults with a variety of concerns. I offer individual counseling for adults, adolescents, and children, as well as marital/premarital and family counseling. I am equipped and interested in integrating one's spiritual values and beliefs into the counseling process to the extent the client allows them to be.
Again, Dean is very aware of the anxiety, and even fear, that some persons may have about beginning therapy.
Dean provides a safe and supportive place for clients to confidentially discuss various individual and relational issues such as depression, anxiety, guilt, addiction and shame. He works with clients to gain a deeper understanding behind the pain and difficulty that leads someone to see a counselor. Various therapies are utilized by Dean, such as emotion focused, cognitive behavioral, acceptances and commitment, along with the integration of faith, if requested. He understands the difficulty of taking the first step to begin counseling, but encourages individuals to do so in order to find support, understanding and healing.
Again, Dean is very aware of the anxiety, and even fear, that some persons may have about beginning therapy.
Dean provides a safe and supportive place for clients to confidentially discuss various individual and relational issues such as depression, anxiety, guilt, addiction and shame. He works with clients to gain a deeper understanding behind the pain and difficulty that leads someone to see a counselor. Various therapies are utilized by Dean, such as emotion focused, cognitive behavioral, acceptances and commitment, along with the integration of faith, if requested. He understands the difficulty of taking the first step to begin counseling, but encourages individuals to do so in order to find support, understanding and healing.
I can assist is many areas of your life including anxiety, depression, life changes, divorce, parenting, and even just general processing of life when life gets difficult.
An ideal client for me is someone is is willing and ready to make lasting and impactful changes in their lives. An individuals goals can be fluid and changing and I enjoy assisting clients in exploring what their goals for therapy, life, and the future are.
I can assist is many areas of your life including anxiety, depression, life changes, divorce, parenting, and even just general processing of life when life gets difficult.
An ideal client for me is someone is is willing and ready to make lasting and impactful changes in their lives. An individuals goals can be fluid and changing and I enjoy assisting clients in exploring what their goals for therapy, life, and the future are.
Peaceful Minds NC, LLC
LCSW Associate , LCSWA
Verified Verified
3 Endorsed
Asheboro, NC 27203 (Online Only)
My areas of experience and expertise: Depression, Anxiety, OCD, Bipolar, Trauma, Grief, Self-Esteem and Relationships.
I, Lina Roe, have committed the last 27 years of my life to the mental health field working with adolescents and adults in a variety of settings. I provide quality care to enhance client’s life, make a difference and put a stop to negative debilitating thoughts. I provide a client centered approach; promoting an empathetic, safe and non-judgmental environment for clients to feel comfortable sharing their inner thoughts and feelings. One of the goals of therapy is to help clients achieve growth and relief from day-to-day struggles. I will assist clients in finding strengths within themselves by teaching positive coping skills & more.
My areas of experience and expertise: Depression, Anxiety, OCD, Bipolar, Trauma, Grief, Self-Esteem and Relationships.
I, Lina Roe, have committed the last 27 years of my life to the mental health field working with adolescents and adults in a variety of settings. I provide quality care to enhance client’s life, make a difference and put a stop to negative debilitating thoughts. I provide a client centered approach; promoting an empathetic, safe and non-judgmental environment for clients to feel comfortable sharing their inner thoughts and feelings. One of the goals of therapy is to help clients achieve growth and relief from day-to-day struggles. I will assist clients in finding strengths within themselves by teaching positive coping skills & more.
Catherine E Tanner-Harron
Licensed Professional Counselor, MA, LCMHC
Verified Verified
Asheboro, NC 27203
I provide counseling for couples, adults, and teenagers. After 20 years of practice I’ve had the most experience treating depression, anxiety, ADHD, codependency and post traumatic stress disorder. I also have extensive experience counseling people who are going through life transitions, and relationship issues. In a supportive environment I assist clients in gaining insight into their problems. After acquiring a better understanding of the clients situation I will offer options and coping skills to help them solve their problems.
I provide counseling for couples, adults, and teenagers. After 20 years of practice I’ve had the most experience treating depression, anxiety, ADHD, codependency and post traumatic stress disorder. I also have extensive experience counseling people who are going through life transitions, and relationship issues. In a supportive environment I assist clients in gaining insight into their problems. After acquiring a better understanding of the clients situation I will offer options and coping skills to help them solve their problems.
Allyson Chavis
Licensed Clinical Mental Health Counselor, MEd, LCMHC, NCC
Verified Verified
1 Endorsed
Asheboro, NC 27203
My counseling services address concerns or issues including, but not limited to: trauma and resulting feelings of grief and loss, depression and anxiety, anger, self-esteem issues and behavioral challenges due to difficulty with emotional regulation.
Welcome, and thank you for visiting my page! As a counselor, I believe that everyone has had unique experiences that have had a direct impact on them as individuals. I truly enjoy helping others learn to navigate through problems they may be experiencing, which prevent them from functioning in a healthy manner. I offer a holistic therapeutic approach designed to help individuals and families explore and find new solutions to issues they may be experiencing. Please contact me with any questions you may have or to schedule an appointment. Thanks!
My counseling services address concerns or issues including, but not limited to: trauma and resulting feelings of grief and loss, depression and anxiety, anger, self-esteem issues and behavioral challenges due to difficulty with emotional regulation.
Welcome, and thank you for visiting my page! As a counselor, I believe that everyone has had unique experiences that have had a direct impact on them as individuals. I truly enjoy helping others learn to navigate through problems they may be experiencing, which prevent them from functioning in a healthy manner. I offer a holistic therapeutic approach designed to help individuals and families explore and find new solutions to issues they may be experiencing. Please contact me with any questions you may have or to schedule an appointment. Thanks!
Rachel Rennie
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Asheboro, NC 27203 (Online Only)
Together, we can make space to grapple with anxiety, depression, trauma, and more.
LGBTQIA+/GNC/Kink/Polyamory/Sex Worker affirming
Together, we can make space to grapple with anxiety, depression, trauma, and more.
LGBTQIA+/GNC/Kink/Polyamory/Sex Worker affirming
Amanda Chils
Licensed Professional Counselor, LCMHC, MS
Verified Verified
1 Endorsed
Asheboro, NC 27205
I specialize in trauma, anxiety and depression- in a holistic, big picture way.
You can grow and heal, despite what you've been through (think flowers blooming through concrete). You're going to feel so much better once you start digging the rot out and healing. I'm an expert at clearing trauma and anxiety, by rewiring your mind and regulating your nervous system. Not only does trauma get healed and processed, but when hard things come up you they feel easy to navigate and you do so with confidence + ease. I don't believe healing has to be hard or take forever, in fact I believe it can be light + fun. With me, you're gonna work but you're also going to laugh and learn to savor this one wild and precious life.
I specialize in trauma, anxiety and depression- in a holistic, big picture way.
You can grow and heal, despite what you've been through (think flowers blooming through concrete). You're going to feel so much better once you start digging the rot out and healing. I'm an expert at clearing trauma and anxiety, by rewiring your mind and regulating your nervous system. Not only does trauma get healed and processed, but when hard things come up you they feel easy to navigate and you do so with confidence + ease. I don't believe healing has to be hard or take forever, in fact I believe it can be light + fun. With me, you're gonna work but you're also going to laugh and learn to savor this one wild and precious life.
Planted Place Therapy | Grief Therapist
Lic Clinical Mental Health Counselor Associate, MEd, LCMHCA
Verified Verified
1 Endorsed
Asheboro, NC 27205 (Online Only)
I specialize in helping those who experience anxiety, depression, and adjustment challenges due to grief after facing a tremendous loss. Grief is not limited to death, it can be experienced at the end of a relationship, a friendship, or any unwanted or unexpected life transition. Life has a way of handing us the most unexplainable, unimaginable, and unexpected events. You’re giving your all, day in and out, but processing those seen and unforeseen situations seems unbearable on your own.
I specialize in helping those who experience anxiety, depression, and adjustment challenges due to grief after facing a tremendous loss. Grief is not limited to death, it can be experienced at the end of a relationship, a friendship, or any unwanted or unexpected life transition. Life has a way of handing us the most unexplainable, unimaginable, and unexpected events. You’re giving your all, day in and out, but processing those seen and unforeseen situations seems unbearable on your own.
I specialize working with young adults and teenagers who are experiencing a variety of mental health challenges including, anxiety, depression, mood disorders, and processing life transitions or difficult experiences.
Looking for a safe space to share what's been weighing on you? I am committed to providing compassionate, trauma-informed, and evidence-based care for individuals facing a variety of mental health challenges. I am dedicated to creating a safe space for you to find your strengths, talk about hard things, and grow. I am looking forward to meeting you and working with you to reach your personal goals, whether that be reducing anxiety, working through depression or mood disorders, life transitions, or other difficult experiences. I will work to find the best approaches for your individual needs.
I specialize working with young adults and teenagers who are experiencing a variety of mental health challenges including, anxiety, depression, mood disorders, and processing life transitions or difficult experiences.
Looking for a safe space to share what's been weighing on you? I am committed to providing compassionate, trauma-informed, and evidence-based care for individuals facing a variety of mental health challenges. I am dedicated to creating a safe space for you to find your strengths, talk about hard things, and grow. I am looking forward to meeting you and working with you to reach your personal goals, whether that be reducing anxiety, working through depression or mood disorders, life transitions, or other difficult experiences. I will work to find the best approaches for your individual needs.
AKB Counseling (formerly Acres of Hope)
Licensed Clinical Mental Health Counselor, MS, NCC, LCMHC
Verified Verified
Asheboro, NC 27203
We all experience transitions in life, whether it be stress, anxiety, or depression. Sometimes we just need to talk about it! Therapy does not mean you are crazy, it means you want to learn how to cope with trauma, life's struggles, challenges by peers, and daily stresses. My job is not to fix your problems but rather to help you discover your answers, without judgment. I offer different settings, based on your needs: traditional talk therapy, mindfulness methods or sharing amongst the horses and nature; the choice is yours. I invite you to pick up the phone and begin claiming your peace.
We all experience transitions in life, whether it be stress, anxiety, or depression. Sometimes we just need to talk about it! Therapy does not mean you are crazy, it means you want to learn how to cope with trauma, life's struggles, challenges by peers, and daily stresses. My job is not to fix your problems but rather to help you discover your answers, without judgment. I offer different settings, based on your needs: traditional talk therapy, mindfulness methods or sharing amongst the horses and nature; the choice is yours. I invite you to pick up the phone and begin claiming your peace.
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Planted Place Therapy | Grief Therapist
Claire Aft
The Oaks Center for Counseling & Wellness
Wanda (Tami) Hailey
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
Asheboro, NC 27203
I have a long history in working with people who struggle with a wide range of symptoms, to include depression, anxiety, isolating behaviors, anger issues, paranoia, fear, hallucinations, social anxiety.
There are times in everyone's life when navigating day-to-day struggles and problems seem more than we can do on our own. Sometimes, we just need someone to talk to who will listen, not judge, and help us to find our way again.
I have a long history in working with people who struggle with a wide range of symptoms, to include depression, anxiety, isolating behaviors, anger issues, paranoia, fear, hallucinations, social anxiety.
There are times in everyone's life when navigating day-to-day struggles and problems seem more than we can do on our own. Sometimes, we just need someone to talk to who will listen, not judge, and help us to find our way again.
Cecilia Gonzalez Barber
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
1 Endorsed
Asheboro, NC 27205 (Online Only)
I am have experience with working with individuals to manage anxiety, depression, stress, lack of motivation, distortions and self-image issues.
Hello! My name is Cecilia, LCMHC (She, her). I am a licensed clinical mental health counselor. I am originally from Mexico City and moved to North Carolina in 2001. I completed my academic training at Liberty University in Va. in 2020. I feel drawn to the complexities of the human mind; I believe in the transformative power of empathetic listening, support towards self-discovery.
I am have experience with working with individuals to manage anxiety, depression, stress, lack of motivation, distortions and self-image issues.
Hello! My name is Cecilia, LCMHC (She, her). I am a licensed clinical mental health counselor. I am originally from Mexico City and moved to North Carolina in 2001. I completed my academic training at Liberty University in Va. in 2020. I feel drawn to the complexities of the human mind; I believe in the transformative power of empathetic listening, support towards self-discovery.
Cynthia Arnold
Licensed Clinical Mental Health Counselor, MS, NCC, LCMHC, EMDR-C, CFRC
Verified Verified
Asheboro, NC 27203
Life’s challenges can be overwhelming. Professional counseling can help. I successfully guide people to overcome issues such as anxiety, depression, grief and loss, PTSD, trauma, behavioral challenges, stress, and anger issues. I understand that these issues are often caused or worsened by abuse, divorce, death, critical illness, military combat, violent crime, discrimination, LGBTQ struggles, relationship issues, more. I am a Licensed Professional Counselor with advanced training in trauma therapy as well as training in working with first responders. My goal is to assist you in putting the past behind you and moving on with life.
Life’s challenges can be overwhelming. Professional counseling can help. I successfully guide people to overcome issues such as anxiety, depression, grief and loss, PTSD, trauma, behavioral challenges, stress, and anger issues. I understand that these issues are often caused or worsened by abuse, divorce, death, critical illness, military combat, violent crime, discrimination, LGBTQ struggles, relationship issues, more. I am a Licensed Professional Counselor with advanced training in trauma therapy as well as training in working with first responders. My goal is to assist you in putting the past behind you and moving on with life.
Dr. Lori Leigh Bain
Marriage & Family Therapist, LMFT, LPC, LCMHC
Verified Verified
Asheboro, NC 27203
Lori holds a PhD in Psychology and is a licensed marriage and family therapist and a licensed professional counselor who works with individuals, families, and children. She earned her master's degree from Virginia Tech with a master's in Marriage and Family Therapy. She has over 25 years of experience. Ms. Bain's specialties include work with couples issues, parental guidance, personal stress, personal coaching, grief, and depression. She also has significant experience in working with clients who suffer from anxiety. Ms. Bain participates in virtual therapy.
Lori holds a PhD in Psychology and is a licensed marriage and family therapist and a licensed professional counselor who works with individuals, families, and children. She earned her master's degree from Virginia Tech with a master's in Marriage and Family Therapy. She has over 25 years of experience. Ms. Bain's specialties include work with couples issues, parental guidance, personal stress, personal coaching, grief, and depression. She also has significant experience in working with clients who suffer from anxiety. Ms. Bain participates in virtual therapy.
Erin Boyle
Licensed Clinical Mental Health Counselor, LCMHCA, MS
Verified Verified
1 Endorsed
Asheboro, NC 27205 (Online Only)
Let's skip the small talk, I see you're looking for therapy! I am licensed in North Carolina and have 7 years of experience treating a broad spectrum of mental health disorders, with a focus on ADHD, neurodivergence, depression, anxiety, trauma, substance abuse, as well as stress management and general life transitions.
Let's skip the small talk, I see you're looking for therapy! I am licensed in North Carolina and have 7 years of experience treating a broad spectrum of mental health disorders, with a focus on ADHD, neurodivergence, depression, anxiety, trauma, substance abuse, as well as stress management and general life transitions.
My name is Tedra Slade, LCSW licensed in the states of NC, OR & SC. My therapy sessions are designed to promote personal growth as defined by you. I believe that emotional and behavioral challenges are a result of our brains not working in a way that helps us achieve our goals. In therapy, you will learn ways to help your brain heal, reframe your thoughts, and learn how to cope with daily challenges. Making time for your mental well-being shows strength and is courageous! I enjoy helping people reach their potential by removing barriers and providing alternative ways to cope.
My name is Tedra Slade, LCSW licensed in the states of NC, OR & SC. My therapy sessions are designed to promote personal growth as defined by you. I believe that emotional and behavioral challenges are a result of our brains not working in a way that helps us achieve our goals. In therapy, you will learn ways to help your brain heal, reframe your thoughts, and learn how to cope with daily challenges. Making time for your mental well-being shows strength and is courageous! I enjoy helping people reach their potential by removing barriers and providing alternative ways to cope.
Tiffany Perrigo
Clinical Social Work/Therapist, MSW, LCSWA
Verified Verified
2 Endorsed
Asheboro, NC 27203 (Online Only)
An ideal therapeutic relationship is collaborative and engaging, having goals to better your life and move forward from past traumas or life events is at the core. Diving into therapy can be scary, my hope is that we can create a safe comfortable environment where you can learn and grow!
An ideal therapeutic relationship is collaborative and engaging, having goals to better your life and move forward from past traumas or life events is at the core. Diving into therapy can be scary, my hope is that we can create a safe comfortable environment where you can learn and grow!
Greetings! I'm Ms. Clark, a Licensed Clinical Mental Health Counselor and Licensed Clinical Addiction Specialist. Ever since I can remember, I have always wanted to work with others to assist them in becoming their very best person, with all the good things that life has to offer. I look forward to working with you!
Greetings! I'm Ms. Clark, a Licensed Clinical Mental Health Counselor and Licensed Clinical Addiction Specialist. Ever since I can remember, I have always wanted to work with others to assist them in becoming their very best person, with all the good things that life has to offer. I look forward to working with you!
You've probably stumbled across my page because you have been through a situation or season where growth seems more difficult or even impossible. Together, we can work through this season and bring out your most beautiful inner self. I can support you to achieve your highest goals with more ease as well as give you the right skills you need to succeed. I offer holistic approaches in a low-key environment to help you bloom wherever you are planted.
You've probably stumbled across my page because you have been through a situation or season where growth seems more difficult or even impossible. Together, we can work through this season and bring out your most beautiful inner self. I can support you to achieve your highest goals with more ease as well as give you the right skills you need to succeed. I offer holistic approaches in a low-key environment to help you bloom wherever you are planted.
See more therapy options for Asheboro
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Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.