Solution Focused Brief (SFBT) Therapists in Arden, NC
Brian F Constantine
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
1 Endorsed
Arden, NC 28704 (Online Only)
Brian is a Licensed Mental Health Counselor as well as a certified addiction professional. He has provided therapy in a variety of settings from county jails to college campuses. Brian believes adversity is often an opportunity for growth. Brian has helped many individuals navigate and cope with the stress and anxiety often experienced in everyday life. He has extensive experience working with individuals experiencing substance abuse as well as their families. He also has significant experience working with young adults, helping them process developmental challenges and family-of-origin concerns.
Brian is a Licensed Mental Health Counselor as well as a certified addiction professional. He has provided therapy in a variety of settings from county jails to college campuses. Brian believes adversity is often an opportunity for growth. Brian has helped many individuals navigate and cope with the stress and anxiety often experienced in everyday life. He has extensive experience working with individuals experiencing substance abuse as well as their families. He also has significant experience working with young adults, helping them process developmental challenges and family-of-origin concerns.
Daria Datnoff
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Arden, NC 28704 (Online Only)
My name is Daria Datnoff, I am a Licensed Clinical Social Worker, and have worked in the therapeutic field since 2011. I have worked with a wide variety of populations, including, young children, adolescents, at-risk teens, adults, and families in a variety of settings. I believe that the human psyche is rooted in nature and that a reconnection with the natural world can be a catalyst for deep healing. I am experienced in an eclectic range of high-quality healing modalities including narrative therapy, solution-focused therapy, nature therapy, and relational therapy.
My name is Daria Datnoff, I am a Licensed Clinical Social Worker, and have worked in the therapeutic field since 2011. I have worked with a wide variety of populations, including, young children, adolescents, at-risk teens, adults, and families in a variety of settings. I believe that the human psyche is rooted in nature and that a reconnection with the natural world can be a catalyst for deep healing. I am experienced in an eclectic range of high-quality healing modalities including narrative therapy, solution-focused therapy, nature therapy, and relational therapy.
I specialize in the treatment of traumatic life experiences including early childhood and adolescent attachment issues that later interfere with adult interpersonal relationships. I promote physical health and wellness through both mind and body through the use of a number of traditional and innovative techniques. I will aid you to re-establish hope, passion, and resiliency in your life now and in the future. I encourage you to set attainable goals that will lead to enhanced self-esteem, value, and meaning in your life thereby permitting you to gain greater levels of satisfaction, happiness, and a sense of completeness.
I specialize in the treatment of traumatic life experiences including early childhood and adolescent attachment issues that later interfere with adult interpersonal relationships. I promote physical health and wellness through both mind and body through the use of a number of traditional and innovative techniques. I will aid you to re-establish hope, passion, and resiliency in your life now and in the future. I encourage you to set attainable goals that will lead to enhanced self-esteem, value, and meaning in your life thereby permitting you to gain greater levels of satisfaction, happiness, and a sense of completeness.
Hi! Thanks for stopping by my profile. I’m Jennifer Gill, a Montreat College graduate who’s worked in public health with all ages to address their mental health needs since 2020. I focus on working with children & adolescents, but I also have had great success working with individuals and couples. Currently I am an associate working under Katherine Therell LPC, PLLC, who has served the greater WNC area for over 38 years. I am licensed by the state of NC to practice as a Clinical Mental Health Counselor Associate.
Hi! Thanks for stopping by my profile. I’m Jennifer Gill, a Montreat College graduate who’s worked in public health with all ages to address their mental health needs since 2020. I focus on working with children & adolescents, but I also have had great success working with individuals and couples. Currently I am an associate working under Katherine Therell LPC, PLLC, who has served the greater WNC area for over 38 years. I am licensed by the state of NC to practice as a Clinical Mental Health Counselor Associate.
Are the characters/themes in the latest Pixar film or Netflix show relatable? Do you find yourself connecting feelings to movies, music, tv? Maybe you're experiencing a recent life change like a new job, relationship status change, or a big move, and it sucks doing it alone. Can you relate to the “buzz” of anxiety Ted Lasso felt when his panic crept in. Are you the Nick Miller of the group, struggling with holding boundaries, overthink little things, or feel you are your own worst enemy? Maybe you struggle with healthy communication and conflict resolution like the families in House of Dragons. You're motivated, but what now?
Are the characters/themes in the latest Pixar film or Netflix show relatable? Do you find yourself connecting feelings to movies, music, tv? Maybe you're experiencing a recent life change like a new job, relationship status change, or a big move, and it sucks doing it alone. Can you relate to the “buzz” of anxiety Ted Lasso felt when his panic crept in. Are you the Nick Miller of the group, struggling with holding boundaries, overthink little things, or feel you are your own worst enemy? Maybe you struggle with healthy communication and conflict resolution like the families in House of Dragons. You're motivated, but what now?
If you are seeking insight and growth as well as fierce empathy from someone who has been on both sides of counseling, I could be a great counselor for you! I am here to build you up, help you to turn your challenges and ambitions into meaningful goals, and help you find inspiration. There is meaning and hope in the challenges we face, and counseling can provide tools that can transform your life in practical and profound ways. I want to use your strengths, and I am deeply interested in what makes you uniquely you. If you, your child or you and your partner are interested, I am happy to walk alongside you towards this aim!
If you are seeking insight and growth as well as fierce empathy from someone who has been on both sides of counseling, I could be a great counselor for you! I am here to build you up, help you to turn your challenges and ambitions into meaningful goals, and help you find inspiration. There is meaning and hope in the challenges we face, and counseling can provide tools that can transform your life in practical and profound ways. I want to use your strengths, and I am deeply interested in what makes you uniquely you. If you, your child or you and your partner are interested, I am happy to walk alongside you towards this aim!
Accepting New Clients. At Hope Restored Counseling you matter. I believe you matter and that your mental health matters. I am a Licensed Clinical Mental Health Counseling Associate. As an Associate, I am supervised by Katherine Therrell, LCMHCS. I would love to take a moment to get to know you. I am a counselor who understands the scary task of finding a counselor and I am someone who has sat on the other side of the couch. No one should travel their mental health journey alone.
Accepting New Clients. At Hope Restored Counseling you matter. I believe you matter and that your mental health matters. I am a Licensed Clinical Mental Health Counseling Associate. As an Associate, I am supervised by Katherine Therrell, LCMHCS. I would love to take a moment to get to know you. I am a counselor who understands the scary task of finding a counselor and I am someone who has sat on the other side of the couch. No one should travel their mental health journey alone.
Do you feel like you don’t know who are? Do you feel misunderstood? Have you struggled with confidence, fear, and hopelessness? Having these thoughts and emotions can be incredibly painful. Many feel ashamed for having them and try to manage their mental health on their own. This tends to perpetuate greater feelings of isolation and relational pain.
Do you feel like you don’t know who are? Do you feel misunderstood? Have you struggled with confidence, fear, and hopelessness? Having these thoughts and emotions can be incredibly painful. Many feel ashamed for having them and try to manage their mental health on their own. This tends to perpetuate greater feelings of isolation and relational pain.
Michael B Canton
Licensed Professional Clinical Counselor, MEd, LPCC, LCMHC
Verified Verified
Arden, NC 28704 (Online Only)
I am licensed in North Carolina and Ohio with 7+ years of professional work experience. I specialize in anxiety, depression, and adjustment disorders. I also specialize in men's coaching, and have a knack for working with teen boys. I help clients develop daily practices, along with custom coping strategies for specific triggers. I also help clients clarify their life purpose, and bring that purpose into their chosen relationships and career. I work with couples to repair trust, improve communication, and strengthen their emotional & sexual intimacy. Overall, I offer guidance for a more mindful, embodied & spiritual lifestyle.
I am licensed in North Carolina and Ohio with 7+ years of professional work experience. I specialize in anxiety, depression, and adjustment disorders. I also specialize in men's coaching, and have a knack for working with teen boys. I help clients develop daily practices, along with custom coping strategies for specific triggers. I also help clients clarify their life purpose, and bring that purpose into their chosen relationships and career. I work with couples to repair trust, improve communication, and strengthen their emotional & sexual intimacy. Overall, I offer guidance for a more mindful, embodied & spiritual lifestyle.
Sandy Salter Mahar
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Arden, NC 28704
Hello! I am so glad that you are seeking help at this time. I realize it takes courage to reach out. I believe you have a very unique and precious life story. Sometimes life takes unexpected, unwanted turns that can be challenging, and, at times, overwhelming or even devastating. For different reasons, it can sometimes be difficult to fully share all that you’re experiencing with those around you, including close family members. My desire is to be a safe place for you to experience acceptance, understanding and comfort and so that you may begin a new, hopeful chapter that includes healing and a deeper sense of peace and well-being.
Hello! I am so glad that you are seeking help at this time. I realize it takes courage to reach out. I believe you have a very unique and precious life story. Sometimes life takes unexpected, unwanted turns that can be challenging, and, at times, overwhelming or even devastating. For different reasons, it can sometimes be difficult to fully share all that you’re experiencing with those around you, including close family members. My desire is to be a safe place for you to experience acceptance, understanding and comfort and so that you may begin a new, hopeful chapter that includes healing and a deeper sense of peace and well-being.
Kerrie Fuenfhausen
Licensed Clinical Mental Health Counselor, PhD, LCMHCS, NCC
Verified Verified
Arden, NC 28704
Sometimes the daily pressures and struggles of life can seem overwhelming, and it may be hard to imagine how things can change. I encourage you to consider investing some time in yourself... to heal, to change, to grow. We can work together to change unhealthy patterns in your life. I can help you develop more effective communication and conflict resolution skills to improve relationships. Together, we can explore the barriers that are keeping you from living the life you want. Most importantly, I will support you on your journey toward wellness - whatever that may look like for you.
Sometimes the daily pressures and struggles of life can seem overwhelming, and it may be hard to imagine how things can change. I encourage you to consider investing some time in yourself... to heal, to change, to grow. We can work together to change unhealthy patterns in your life. I can help you develop more effective communication and conflict resolution skills to improve relationships. Together, we can explore the barriers that are keeping you from living the life you want. Most importantly, I will support you on your journey toward wellness - whatever that may look like for you.
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Nicole Speropolous Deaver
Counselor, MA, LMHC-QS, LCMHC
Verified Verified
2 Endorsed
Arden, NC 28704 (Online Only)
Accepting New Clients. I specialize in trauma, anxiety and depression. I love getting to the root cause of challenges to make positive changes that are actually long lasting. It is possible with trauma therapy methods as well as an integrative approach which looks at what's happening in the body, not just the mind. Early experiences or recent traumas can change the way we feel about ourselves, others, and our world. Addressing these memories with techniques that go beyond just talking make positive changes in the brain and entire nervous system. This means the memories no longer fuel negative thoughts, feelings or behaviors.
Accepting New Clients. I specialize in trauma, anxiety and depression. I love getting to the root cause of challenges to make positive changes that are actually long lasting. It is possible with trauma therapy methods as well as an integrative approach which looks at what's happening in the body, not just the mind. Early experiences or recent traumas can change the way we feel about ourselves, others, and our world. Addressing these memories with techniques that go beyond just talking make positive changes in the brain and entire nervous system. This means the memories no longer fuel negative thoughts, feelings or behaviors.
Julia Derouen
Licensed Professional Counselor, LCMHC
Verified Verified
Arden, NC 28704
Waitlist for new clients
Wait list for new clients. Please call to consult and discuss options. Seeking emotional support takes courage. I specialize in supporting those who struggle with sadness, anxiety, illness and past trauma (EMDR trained). I am trained through Postpartum Support International (http://www.postpartum.net/) to better understand and treat pregnant and postpartum persons and their families. An awareness of what you want to change will lead us to find what is working and not working for you and work towards your goals. I look forward to welcoming you and providing a safe space for you to explore yourself and find emotional peace.
Wait list for new clients. Please call to consult and discuss options. Seeking emotional support takes courage. I specialize in supporting those who struggle with sadness, anxiety, illness and past trauma (EMDR trained). I am trained through Postpartum Support International (http://www.postpartum.net/) to better understand and treat pregnant and postpartum persons and their families. An awareness of what you want to change will lead us to find what is working and not working for you and work towards your goals. I look forward to welcoming you and providing a safe space for you to explore yourself and find emotional peace.
Jillian Beth Foster
Clinical Social Work/Therapist, LCSW, LCAS
Verified Verified
2 Endorsed
Arden, NC 28704
I offer individual, couples and family Psychotherapy and Life Coaching. I would like to join with you in creating a life that brings you as much joy as possible, and to help you remove the barriers that have blocked your heart from flowing. It is my passion to create a safe space for you to experience deep heart, mind and soul healing. I would like to join together with you to tune in and trust your natural instincts, the wisdom of your organism, to flow into a more free, joyful, fulfilling, authentic, wildly wonderful existence as a human being that you were uniquely born to live.
I offer individual, couples and family Psychotherapy and Life Coaching. I would like to join with you in creating a life that brings you as much joy as possible, and to help you remove the barriers that have blocked your heart from flowing. It is my passion to create a safe space for you to experience deep heart, mind and soul healing. I would like to join together with you to tune in and trust your natural instincts, the wisdom of your organism, to flow into a more free, joyful, fulfilling, authentic, wildly wonderful existence as a human being that you were uniquely born to live.
Summit Wellness Centers, PLLC
Marriage & Family Therapist, MS, LMFT
Verified Verified
Arden, NC 28704
Pursuing a life of meaning and purpose, a marriage that is solid and fulfilling, a family that is healthy and vibrant. Cultivating all of these, and anything that is valuable, is challenging. All of these take focus, dedication, and resiliency. Stress can overwhelm our internal and relational resources and sometimes we need help. With a solid Christian worldview, sharp therapeutic skills, and a lot of life experience, I'm here to help.
Pursuing a life of meaning and purpose, a marriage that is solid and fulfilling, a family that is healthy and vibrant. Cultivating all of these, and anything that is valuable, is challenging. All of these take focus, dedication, and resiliency. Stress can overwhelm our internal and relational resources and sometimes we need help. With a solid Christian worldview, sharp therapeutic skills, and a lot of life experience, I'm here to help.
Tara J Noid
Licensed Professional Counselor, MA, LCMHC, NBCC
Verified Verified
1 Endorsed
Arden, NC 28704
I specialize in oppositional & treatment resistant teens and those with ADHD of all ages. In addition to addressing the disorders that go along with ADHD- anxiety, anger management, depression and substance abuse- I also work frequently with couples to improve their relationships as well as families as a whole. I enjoy my job and working to help people feel better about themselves and their lives by providing support, teaching coping skills and communication skills, solutions and feedback. I can and do speak fluent sarcasm and yes people with ADHD can do yoga.
I specialize in oppositional & treatment resistant teens and those with ADHD of all ages. In addition to addressing the disorders that go along with ADHD- anxiety, anger management, depression and substance abuse- I also work frequently with couples to improve their relationships as well as families as a whole. I enjoy my job and working to help people feel better about themselves and their lives by providing support, teaching coping skills and communication skills, solutions and feedback. I can and do speak fluent sarcasm and yes people with ADHD can do yoga.
Higgins Wellness
Licensed Clinical Mental Health Counselor, LCMHCS, LCAS, CCS
Verified Verified
6 Endorsed
Arden, NC 28704
At one time or another, we've all felt alone or paralyzed by our struggles. Life can be overwhelming and it can be difficult to identify how to begin changing our current situation. We are glad you've made it here to our page. We firmly believe that everyone has the capacity to grow and change, and should do so at their own pace. We also believe in empowering our clients by assisting them in identifying valuable tools to create meaningful and lasting change.
At one time or another, we've all felt alone or paralyzed by our struggles. Life can be overwhelming and it can be difficult to identify how to begin changing our current situation. We are glad you've made it here to our page. We firmly believe that everyone has the capacity to grow and change, and should do so at their own pace. We also believe in empowering our clients by assisting them in identifying valuable tools to create meaningful and lasting change.
I work from the idea that all of our life experiences are opportunities to discover ourselves. The road to peace, health, healing, purpose, meaning, and happiness is learning how to allow and be more of YOU, and less of who you think you should/ need to be. You and I will process your story, get to know your patterns, see what is getting in the way, and ultimately help you feel empowered and inspired.
I work from the idea that all of our life experiences are opportunities to discover ourselves. The road to peace, health, healing, purpose, meaning, and happiness is learning how to allow and be more of YOU, and less of who you think you should/ need to be. You and I will process your story, get to know your patterns, see what is getting in the way, and ultimately help you feel empowered and inspired.
Open Path Psychotherapy Collective
Licensed Professional Counselor, MA, LPC, PhD
Verified Verified
8 Endorsed
Arden, NC 28704
We're a network of specialized, licensed therapists in the Asheville area who have joined together to provide reasonably priced therapy (between $40 and $70 a session) to middle income individuals and couples. If you make between $25,000 and $100,000 annually our network is designed to meet your needs.
We're a network of specialized, licensed therapists in the Asheville area who have joined together to provide reasonably priced therapy (between $40 and $70 a session) to middle income individuals and couples. If you make between $25,000 and $100,000 annually our network is designed to meet your needs.
Ashley Hosey
Psychological Associate, LPA
Verified Verified
5 Endorsed
Arden, NC 28704 (Online Only)
Out of network provider for all insurances You're tired. You have to carry BIG emotions all the damn time with no outlet to let them out. You cry when you’re alone, but put on a smile so the world can’t see you're hurting on the inside. There is no time to slow down because slowing down makes the inner critic grow louder about how awful you are. Perhaps you get some release through disordered eating, but ultimately, that voice comes right back again. The inner critic makes it hard for you to accept yourself and love your flaws. It makes it hard for you to live your life intentionally, with confidence in yourself to use your voice.
Out of network provider for all insurances You're tired. You have to carry BIG emotions all the damn time with no outlet to let them out. You cry when you’re alone, but put on a smile so the world can’t see you're hurting on the inside. There is no time to slow down because slowing down makes the inner critic grow louder about how awful you are. Perhaps you get some release through disordered eating, but ultimately, that voice comes right back again. The inner critic makes it hard for you to accept yourself and love your flaws. It makes it hard for you to live your life intentionally, with confidence in yourself to use your voice.
See more therapy options for Arden
Nearby Solution Focused Brief (SFBT) Therapists Searches for Arden
- Asheville
- Biltmore Forest
- Black Mountain
- Brevard
- Candler
- Canton
- Flat Rock
- Fletcher
- Hendersonville
- Mills River
- Swannanoa
- Weaverville
Solution Focused Brief (SFBT) Therapists
How does solution-focused therapy work?
The treatment works by helping a client notice which behaviors and thoughts have positive results on their lives and building a plan around how to maximise these strengths. Practitioners of solution-focused brief therapy (SFBT) believe that individuals already have the experience, wisdom, and resilience to create change in their lives, but may need a guide to help them realise which changes to make and how to make them.
Is solution-focused brief therapy evidence-based?
Yes. Solution-focused brief therapy has been extensively studied, and researchers find strong evidence that it’s an effective treatment for many behavioral and psychological concerns. This may be due to the uplifting nature and practicality of the treatment, which allows patients to employ strategies to reach their goals that are incremental and achievable.
How long does solution-focused brief therapy last?
Solution-focused brief therapy, as the name implies, is brief. The timeline may vary from person to person, given the challenges they face and their situation in life, but treatment is typically complete within four to eight sessions. This therapy type is a pragmatic one: it’s concerned more with “how” problems can be addressed and improved than getting to the root of “why” they exist in the first place.
Is solution-focused brief therapy a type of cognitive behavioral therapy?
Solution-focused brief therapy is related to cognitive behavioral therapy (CBT)in that both are pragmatic approaches that deal less with gaining a full understanding of the cause of a mental health problem and more with creating plans for how to cope with these problems and improve an individual’s day-to-day life. They are distinct, however, in that SFBT emphasises building on strengths and resources, while CBT focuses on changing negative thoughts and behaviors.