Weight Loss Therapists in Apex, NC

Photo of Rebecca Clark, MS, LCMHCA, NCC, Counselor
Rebecca Clark
Counselor, MS, LCMHCA, NCC
Verified Verified
Apex, NC 27502
You are sick of feeling the guilt, frustration, and a constant need to “fix” yourself. You’re tired of yo-yo dieting and hating yourself. You want the guilt and shame to go away so you can feel normal. You feel like you gain weight just by looking at food. You crave sugar all the time. It seems like others don’t experience this struggle like you do. You don't feel in control of your emotions or your body. Work and home responsibilities make things seem even harder to control. Life feels like a vicious cycle you can’t escape from. This cycle is exhausting and you are ready for a change.
You are sick of feeling the guilt, frustration, and a constant need to “fix” yourself. You’re tired of yo-yo dieting and hating yourself. You want the guilt and shame to go away so you can feel normal. You feel like you gain weight just by looking at food. You crave sugar all the time. It seems like others don’t experience this struggle like you do. You don't feel in control of your emotions or your body. Work and home responsibilities make things seem even harder to control. Life feels like a vicious cycle you can’t escape from. This cycle is exhausting and you are ready for a change.
(984) 249-2564 View (984) 249-2564
Photo of Chinenye Ikeme - Serenity Radiance Mental Health Services PLLC, MA, LCMHC, Licensed Professional Counselor
Serenity Radiance Mental Health Services PLLC
Licensed Professional Counselor, MA, LCMHC
Verified Verified
1 Endorsed
Apex, NC 27502  (Online Only)
Do you feel unfulfilled, unhappy, stressed, overwhelmed and stuck, but desire to break free from what is holding you back and work towards living your best life? We all possess the innate ability to overcome our challenges and evolve to being the best version of ourselves. With the right tools and support, you are capable of reaching your fullest potential and experiencing true fulfillment and success in life. Whether you are dealing with anxiety, depression, stress, trauma, self-esteem issues or relationship issues, I am committed to exploring and processing with you, your unique path towards wholeness, freedom, and fulfillment.
Do you feel unfulfilled, unhappy, stressed, overwhelmed and stuck, but desire to break free from what is holding you back and work towards living your best life? We all possess the innate ability to overcome our challenges and evolve to being the best version of ourselves. With the right tools and support, you are capable of reaching your fullest potential and experiencing true fulfillment and success in life. Whether you are dealing with anxiety, depression, stress, trauma, self-esteem issues or relationship issues, I am committed to exploring and processing with you, your unique path towards wholeness, freedom, and fulfillment.
(919) 276-8390 View (919) 276-8390
Photo of Kendall Panciera, MSW, LCSWA, EMDR-T, Clinical Social Work/Therapist
Kendall Panciera
Clinical Social Work/Therapist, MSW, LCSWA, EMDR-T
Verified Verified
Apex, NC 27502
I use a whole-brain, patient-centered, and strengths-based approach in my practice and have additional specialized training in EMDR therapy. With a warm and compassionate approach, I am dedicated to meeting you where you are and fostering a supportive relationship that empowers clients to reclaim their sense of resilience and well-being.
I use a whole-brain, patient-centered, and strengths-based approach in my practice and have additional specialized training in EMDR therapy. With a warm and compassionate approach, I am dedicated to meeting you where you are and fostering a supportive relationship that empowers clients to reclaim their sense of resilience and well-being.
(919) 877-6863 View (919) 877-6863
Photo of Susan Sutton, LPC, NCC, Licensed Professional Counselor
Susan Sutton
Licensed Professional Counselor, LPC, NCC
Verified Verified
Apex, NC 27502
Is your family constantly on edge because of the daily arguing? Are you the parent of a teen that does not understand you? Do you feel that to get in touch with your teen you need to text or Facebook chat? Are you constantly fighting with your spouse over money, discipline and jeolousy? As a middle school counselor I have immersed myself into the lives of adolescents and know how to speak their language. As a parent of two teens I understand the challenges of being a parent and spouse. Are you ready for a positive change?
Is your family constantly on edge because of the daily arguing? Are you the parent of a teen that does not understand you? Do you feel that to get in touch with your teen you need to text or Facebook chat? Are you constantly fighting with your spouse over money, discipline and jeolousy? As a middle school counselor I have immersed myself into the lives of adolescents and know how to speak their language. As a parent of two teens I understand the challenges of being a parent and spouse. Are you ready for a positive change?
(919) 237-9971 View (919) 237-9971
Photo of Tammy Holcomb, LCMHCS, CEDS, NBCCH
Tammy Holcomb
LCMHCS, CEDS, NBCCH
Verified Verified
3 Endorsed
Apex, NC 27502
Tired of facing this alone? Need someone to trust to listen without placing judgment? So often, we try to handle things alone for too long. By the time we ask for help, the problem feels out of control. I want to help you to figure this out and get out from under whatever burden or decision is on you. Whether it is the past, work stress, grief over a loss, regret, anxiety, depression, or a behavior interfering with your life goals, I will work with you to try to figure this out.
Tired of facing this alone? Need someone to trust to listen without placing judgment? So often, we try to handle things alone for too long. By the time we ask for help, the problem feels out of control. I want to help you to figure this out and get out from under whatever burden or decision is on you. Whether it is the past, work stress, grief over a loss, regret, anxiety, depression, or a behavior interfering with your life goals, I will work with you to try to figure this out.
(919) 323-4002 View (919) 323-4002
Photo of Corinne Fisher-LaRoche, MSW, LCSW, Clinical Social Work/Therapist
Corinne Fisher-LaRoche
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Apex, NC 27502
Therapy can help you overcome and cope with a number of challenges. It is my hope that you feel empowered after each session with tools that will last a lifetime. I have 25 yrs as a psychotherapist. Before moving to NC I had a private practice in northern CA and still maintain my license in CA and see clients remotely. Over the years I have broadened my client population to adolescents as well as adults. My specialty is anxiety but I see clients with a range of clinical issues or simply just coping with life events and transitions. Additionally, I am certified to provide clinical supervision to clinicians seeking their LCSW in NC
Therapy can help you overcome and cope with a number of challenges. It is my hope that you feel empowered after each session with tools that will last a lifetime. I have 25 yrs as a psychotherapist. Before moving to NC I had a private practice in northern CA and still maintain my license in CA and see clients remotely. Over the years I have broadened my client population to adolescents as well as adults. My specialty is anxiety but I see clients with a range of clinical issues or simply just coping with life events and transitions. Additionally, I am certified to provide clinical supervision to clinicians seeking their LCSW in NC
(919) 885-1149 View (919) 885-1149
Photo of Brett Maher, PsyD, Psychologist
Brett Maher
Psychologist, PsyD
Verified Verified
1 Endorsed
Apex, NC 27502
Are you feeling like your life needs a change but you are not sure where to start? It seems, as life becomes more complex, more and more people are suffering from the devastating effects of stress, depression and anxiety and can benefit from the support and insight that therapy provides. I am a NC Licensed Psychologist working clinically with a wide range of ages and issues. I've worked in the field for 20 years, in schools, day treatment, and the private practice setting with adults, families, couples and children; focusing on adjustment difficulties, relationship problems, childhood abuse and maladaptive coping.
Are you feeling like your life needs a change but you are not sure where to start? It seems, as life becomes more complex, more and more people are suffering from the devastating effects of stress, depression and anxiety and can benefit from the support and insight that therapy provides. I am a NC Licensed Psychologist working clinically with a wide range of ages and issues. I've worked in the field for 20 years, in schools, day treatment, and the private practice setting with adults, families, couples and children; focusing on adjustment difficulties, relationship problems, childhood abuse and maladaptive coping.
(919) 429-8751 View (919) 429-8751
Photo of Melissa Aguilar, LMFT, Marriage & Family Therapist
Melissa Aguilar
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Apex, NC 27502  (Online Only)
Are you feeling overwhelmed in how to manage your emotions or perhaps you are feeling overwhelmed in your relationships (marital, parent-child, parent-teenager, family, or friends)? Do you find yourself becoming irritable at small things or simply being someone you do not want to be anymore? If the answer is yes to any of those questions, I am glad you have found my page. We all have difficult times throughout our life and it is okay to need and ask for help. Difficult times or difficult symptoms vary from person to person. I am here to help guide you and find ways to alleviate your concerns.
Are you feeling overwhelmed in how to manage your emotions or perhaps you are feeling overwhelmed in your relationships (marital, parent-child, parent-teenager, family, or friends)? Do you find yourself becoming irritable at small things or simply being someone you do not want to be anymore? If the answer is yes to any of those questions, I am glad you have found my page. We all have difficult times throughout our life and it is okay to need and ask for help. Difficult times or difficult symptoms vary from person to person. I am here to help guide you and find ways to alleviate your concerns.
(919) 351-6417 View (919) 351-6417
Photo of Debra Bergman, LMFT, Marriage & Family Therapist
Debra Bergman
Marriage & Family Therapist, LMFT
Verified Verified
Apex, NC 27502
I am a licensed Marriage and Family Therapist with over 30 years of clinical experience. I have extensive experience working with individuals with issues like anxiety, depression, impulse control, addiction, chronic and life-threatening illness, life transitions, grief and loss, relationship/family problems, stress management, and job stress. I combine a variety of modalities, perspectives, and techniques including client-centered, cognitive behavioral, existential, humanistic, mindfulness, solution-focused, somatic, and trauma-informed care. My mission is to help you manage stress and find more balance in your life.
I am a licensed Marriage and Family Therapist with over 30 years of clinical experience. I have extensive experience working with individuals with issues like anxiety, depression, impulse control, addiction, chronic and life-threatening illness, life transitions, grief and loss, relationship/family problems, stress management, and job stress. I combine a variety of modalities, perspectives, and techniques including client-centered, cognitive behavioral, existential, humanistic, mindfulness, solution-focused, somatic, and trauma-informed care. My mission is to help you manage stress and find more balance in your life.
(336) 530-1569 View (336) 530-1569
Photo of Sarah E Moore, MSW, LCSW, Clinical Social Work/Therapist
Sarah E Moore
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Apex, NC 27502
I am glad that you are here and trying to find a way forward, instead of staying stuck. Whether from a life time of discrimination or being taken advantage of by work or friends, I want to be that person that feels safe to talk to. Navigating our world is scary, painful, overwhelming, and often lonely. Whether relationship issues, perfectionism, parenting challenges, impossible expectation, or trying to be you in an unaccepting world, you do not have to struggle alone. I would be honored to come beside you and be a part of your journey towards something more fulfilling. I want you to feel seen as the unique person you are.
I am glad that you are here and trying to find a way forward, instead of staying stuck. Whether from a life time of discrimination or being taken advantage of by work or friends, I want to be that person that feels safe to talk to. Navigating our world is scary, painful, overwhelming, and often lonely. Whether relationship issues, perfectionism, parenting challenges, impossible expectation, or trying to be you in an unaccepting world, you do not have to struggle alone. I would be honored to come beside you and be a part of your journey towards something more fulfilling. I want you to feel seen as the unique person you are.
(919) 695-9112 View (919) 695-9112
Photo of Adria Sullivan, LCMHC, Licensed Professional Counselor
Adria Sullivan
Licensed Professional Counselor, LCMHC
Verified Verified
3 Endorsed
Apex, NC 27502
It can be exhausting to feel like you've tried it all and keep getting the same results. While on the outside, you seem to have it together, on the inside, you're dealing with chaos. You've tried to set goals, but your mind is too scattered to be consistent. I can support and empower you to be a more healed and powerful version of yourself and break free from sabotaging behaviors. In a world where most people wear masks, it's a privilege to see a soul. This is how I see my role as your therapist. To see past your pain and help you uncover your true inner light.
It can be exhausting to feel like you've tried it all and keep getting the same results. While on the outside, you seem to have it together, on the inside, you're dealing with chaos. You've tried to set goals, but your mind is too scattered to be consistent. I can support and empower you to be a more healed and powerful version of yourself and break free from sabotaging behaviors. In a world where most people wear masks, it's a privilege to see a soul. This is how I see my role as your therapist. To see past your pain and help you uncover your true inner light.
(919) 335-7536 View (919) 335-7536
Photo of Amelia Kelley, PhD, MS, LCMHC, ATR,  RYT, Licensed Professional Counselor
Amelia Kelley
Licensed Professional Counselor, PhD, MS, LCMHC, ATR, RYT
Verified Verified
13 Endorsed
Apex, NC 27502
Sometimes life can feel hopeless and the answers are hard to come by. As your therapist, I tune in to what interests and empowers you. This means using; empirically supported methods such as, art therapy, meditation, EMDR, Reiki, DBT, CBT, Yoga therapy, body-brain therapies and exploring skills you already possess to improve your life. At Kelley Counseling & Wellness we meet with young children, adolescents, teens, couples and families. I specialize in treating teens, adults and couples who suffer from; addiction, anxiety, depression, ADHD, trauma, mood disorders, depression, LGBTQ+, grief and loss and eating disorders.
Sometimes life can feel hopeless and the answers are hard to come by. As your therapist, I tune in to what interests and empowers you. This means using; empirically supported methods such as, art therapy, meditation, EMDR, Reiki, DBT, CBT, Yoga therapy, body-brain therapies and exploring skills you already possess to improve your life. At Kelley Counseling & Wellness we meet with young children, adolescents, teens, couples and families. I specialize in treating teens, adults and couples who suffer from; addiction, anxiety, depression, ADHD, trauma, mood disorders, depression, LGBTQ+, grief and loss and eating disorders.
(919) 794-8350 View (919) 794-8350
Photo of Jill D. Strickland, MA, LCMHC
Jill D. Strickland
Licensed Clinical Mental Health Counselor, MA, LCMHC
Verified Verified
3 Endorsed
Apex, NC 27502
NEW Clients welcome - virtual/in-person. Life can be hard, extremely tough at times. Do you feel like life has become too overwhelming? We offer a welcoming and compassionate environment where you can feel safe to talk about any challenge that is getting in the way of improving the quality of your life. Together, we will discover how you can begin to enjoy life again! We have experience with families, couples, children, adolescents, and young adults transitioning to adulthood.
NEW Clients welcome - virtual/in-person. Life can be hard, extremely tough at times. Do you feel like life has become too overwhelming? We offer a welcoming and compassionate environment where you can feel safe to talk about any challenge that is getting in the way of improving the quality of your life. Together, we will discover how you can begin to enjoy life again! We have experience with families, couples, children, adolescents, and young adults transitioning to adulthood.
(919) 533-9977 View (919) 533-9977
Photo of Beth Cerrito-Cohen, PhD, PMH-C, Psychologist
Beth Cerrito-Cohen
Psychologist, PhD, PMH-C
Verified Verified
Apex, NC 27523
If you are thinking about counseling or therapy, chances are you are in distress, feeling not like yourself, or are looking for help in dealing with a difficult situation. You also probably want to find a therapist who is going to understand you and who has experience dealing with the problems and concerns that you are facing. I am available for in-person or telehealth sessions in North Carolina. I also offer telehealth appointments for patients located in New York or Florida.
If you are thinking about counseling or therapy, chances are you are in distress, feeling not like yourself, or are looking for help in dealing with a difficult situation. You also probably want to find a therapist who is going to understand you and who has experience dealing with the problems and concerns that you are facing. I am available for in-person or telehealth sessions in North Carolina. I also offer telehealth appointments for patients located in New York or Florida.
(919) 849-5930 View (919) 849-5930
Photo of Philip Timothy Guistwite, MDiv, MS, LMFT, Marriage & Family Therapist
Philip Timothy Guistwite
Marriage & Family Therapist, MDiv, MS, LMFT
Verified Verified
Apex, NC 27502
I enjoy working with anyone who desires to maximize their strengths and overcome weaknesses. A desire to change and improve life, together with a willingness to work are the only requirements for good therapy. Change is possible for everyone and I enjoy enhancing and utilizing the natural strengths of people as they address growth issues. While understanding from where you have come in family and individual background, together we will develop goals that address the issues you desire to change. I work with individuals, couples and families to assist with any issues of concern.
I enjoy working with anyone who desires to maximize their strengths and overcome weaknesses. A desire to change and improve life, together with a willingness to work are the only requirements for good therapy. Change is possible for everyone and I enjoy enhancing and utilizing the natural strengths of people as they address growth issues. While understanding from where you have come in family and individual background, together we will develop goals that address the issues you desire to change. I work with individuals, couples and families to assist with any issues of concern.
(919) 701-5832 View (919) 701-5832
Photo of Kristen Trolenberg, LCSW, Clinical Social Work/Therapist
Kristen Trolenberg
Clinical Social Work/Therapist, LCSW
Verified Verified
Apex, NC 27502
You have many options for therapists and how to approach enhanced wellness... And rarely is there a one-size-fits-all option. My clients tend to say that what they get from working with me is direct and immediate relief, with hope and strategies to improve their moods, productivity and relationships. I think of myself as a coach to help clients reach their goals and feel understood. My specialty areas of mindfulness, interpersonal skills development and mood and stress management maximize client potential.
You have many options for therapists and how to approach enhanced wellness... And rarely is there a one-size-fits-all option. My clients tend to say that what they get from working with me is direct and immediate relief, with hope and strategies to improve their moods, productivity and relationships. I think of myself as a coach to help clients reach their goals and feel understood. My specialty areas of mindfulness, interpersonal skills development and mood and stress management maximize client potential.
(919) 751-4067 View (919) 751-4067
Photo of Tammie Ducre Moore, PhD, HSP-P, Psychologist
Tammie Ducre Moore
Psychologist, PhD, HSP-P
Verified Verified
Apex, NC 27502
Dr. Tammie Ducre' Moore is a licensed clinical psychologist & North Carolina Board Certified Health Services Provider. She is the Founder and CEO of Western Wake Counseling & Psychological Services, PLLC in Cary, NC. In her private practice, she treats individuals, couples, and families, helping them to clarify their feelings, develop goals, and to create a plan of action to achieve those goals.
Dr. Tammie Ducre' Moore is a licensed clinical psychologist & North Carolina Board Certified Health Services Provider. She is the Founder and CEO of Western Wake Counseling & Psychological Services, PLLC in Cary, NC. In her private practice, she treats individuals, couples, and families, helping them to clarify their feelings, develop goals, and to create a plan of action to achieve those goals.
(919) 375-3556 View (919) 375-3556
Photo of Sylwia Stamm-Nawrocka, MS, LCMHC, LCPC, SEP, Counselor
Sylwia Stamm-Nawrocka
Counselor, MS, LCMHC, LCPC, SEP
Verified Verified
6 Endorsed
Apex, NC 27502
Not accepting new clients
I am a compassionate, down to earth person offering therapy to individuals. It is my belief that healing comes from within you, and within the context of a relationship. I specialize in working with the effects of trauma on people's lives, including PTSD, anxiety, depression, grief, loss, relational troubles. I practice using Somatic Experiencing and EMDR to help clients find calmness, wholeness, emotional resilience, and renewed connection to themselves, and to people in their lives.
I am a compassionate, down to earth person offering therapy to individuals. It is my belief that healing comes from within you, and within the context of a relationship. I specialize in working with the effects of trauma on people's lives, including PTSD, anxiety, depression, grief, loss, relational troubles. I practice using Somatic Experiencing and EMDR to help clients find calmness, wholeness, emotional resilience, and renewed connection to themselves, and to people in their lives.
(919) 504-9169 View (919) 504-9169
Photo of Heather Ingram, MS, LCMHC, CRC, Counselor
Heather Ingram
Counselor, MS, LCMHC, CRC
Verified Verified
Apex, NC 27539
Waitlist for new clients
Growing up with family members living with mental illness gave me a deeply personal perspective on how important compassionate high quality mental health care is for clients and families. I am passionate about helping adolescents, adults, and families with managing life transitions and coping with change, anxiety and depression, parenting, career issues, burnout, adjustment to disability and chronic illness, substance abuse, stress management, and lasting lifestyle behavioral change. I truly believe you can't heal what you don't feel, and I strive to provide a safe place for processing feelings and emotions.
Growing up with family members living with mental illness gave me a deeply personal perspective on how important compassionate high quality mental health care is for clients and families. I am passionate about helping adolescents, adults, and families with managing life transitions and coping with change, anxiety and depression, parenting, career issues, burnout, adjustment to disability and chronic illness, substance abuse, stress management, and lasting lifestyle behavioral change. I truly believe you can't heal what you don't feel, and I strive to provide a safe place for processing feelings and emotions.
(919) 343-5649 View (919) 343-5649
Photo of Delva Douglas - MBS Restorative Centre PLLC, MSW, LCSW, LPC, CCTP, Clinical Social Work/Therapist
MBS Restorative Centre PLLC
Clinical Social Work/Therapist, MSW, LCSW, LPC, CCTP
Verified Verified
Apex, NC 27539  (Online Only)
Has life challenges, left you feeling overwhelm, unable to cope? MBS Restorative Centre employs a holistic approach of psycho-therapy counseling by incorporating the mind, body and spirit. Strength is the ability to recognize when to ask for help as asking for helping is the number one coping skill MBS Restorative Centre is a three clinicians, you can visit our website at MBs Restorative Centre Instagram.
Has life challenges, left you feeling overwhelm, unable to cope? MBS Restorative Centre employs a holistic approach of psycho-therapy counseling by incorporating the mind, body and spirit. Strength is the ability to recognize when to ask for help as asking for helping is the number one coping skill MBS Restorative Centre is a three clinicians, you can visit our website at MBs Restorative Centre Instagram.
(919) 336-0334 View (919) 336-0334
1
Weight Loss Therapists

What is the relationship between weight management and mental health?

Mental health can be significantly influenced by one's physical health, so overall improvements in one's quality of life as a result of improved physical functioning from weight loss can have an overall positive impact on an individual's mental health and allow them to engage more readily in everyday activities. In addition, many strategies used to manage weight, such as exercise and maintaining a healthy diet, are also associated with reducing the symptoms of common mental health conditions, such as anxiety or depression. Individuals may also benefit from the improved self-esteem and self-efficacy that can come with successful weight management.

What is the psychological approach to losing weight?

While there are no specific therapy modalities specifically for weight loss, common psychological therapies can be highly effective in helping clients make lasting lifestyle changes. This may be called the "psychological approach" to weight loss because it does not rely on physical interventions, such as medication or weight loss surgery, to help clients lose weight. Weight loss counseling can be used in addition to or instead of such physical interventions. Some clients simply seek therapy to address the challenges that may accompany weight loss in general, including negative thoughts surrounding their body, disordered eating patterns, or difficulty completing daily tasks as a result of their weight challenges. In such cases, therapists will often utilize behavioral coaching or Cognitive Behavioral Therapy techniques to help clients understand how their thoughts may be influencing their diet and physical activity patterns.

What type of therapy is commonly used in weight loss counseling?

Weight loss counseling often involves a combination of therapy and psychoeducation. Common techniques used by weight loss counselors include journaling, thought diaries, and other Cognitive Behavioral Therapy strategies that encourage clients to consider how their feelings about their weight loss impact their mental health. Weight loss counselors may also teach clients mindfulness exercises, which can be used by clients during and after eating to be more aware of physical cues from their body surrounding eating. Some clients looking for weight loss therapy may also benefit from group therapy approaches, which utilize the power of social connection and accountability to help clients adhere to their weight loss plan.

Is therapy recommended for individuals undergoing bariatric surgery?

While therapy is not a requirement for individuals undergoing bariatric surgery, many individuals undergoing weight loss surgery may benefit from seeing a counselor. Prior to surgery, counselors can help clients decide whether surgical weight loss is a good fit for them and assist in surgery preparation. Post-surgery, counselors can assist clients with the psychological component of maintaining their weight loss, as well as help clients navigate any postoperative pain. Throughout the surgical process, therapists can help clients process body-image challenges that may come with dramatic changes in weight, as well as manage symptoms of anxiety or depression that may accompany the major life changes bariatric surgery can bring.