In Person Therapists in Apex, NC
Psychology is in my DNA. I have followed in the footsteps of my mother and grandmother, both of whom were psychologists. I am a Licensed Psychologist and Health Service Provider who specializes in ADHD, anxiety, autism, developmental disorders, giftedness, and intellectual and learning disabilities. I have worked in public schools for over 15 years and have extensive experience evaluating children and supporting families as they navigate neurodivergent learning and development. I provide children and families with psycho-educational evaluations, parent consultation and special education advocacy.
Psychology is in my DNA. I have followed in the footsteps of my mother and grandmother, both of whom were psychologists. I am a Licensed Psychologist and Health Service Provider who specializes in ADHD, anxiety, autism, developmental disorders, giftedness, and intellectual and learning disabilities. I have worked in public schools for over 15 years and have extensive experience evaluating children and supporting families as they navigate neurodivergent learning and development. I provide children and families with psycho-educational evaluations, parent consultation and special education advocacy.
Currently have 1-2spots available, mid day options. Excited to bring my love of health and wellness to our therapeutic framework. Do you struggle with mindset, healthy habits, self worth, motivation?...then I could be a great fit. Do you struggle with frustration, stress, coping skills, wonder your own value or struggling with being successful in various aspects of life?...then I could be a great fit. Do you want a positive, up beat therapist who will challenge you, but also bring out the BEST in YOU? Look no further, if you want to create change, improve your current life situation and relieve symptoms let’s get started!
Currently have 1-2spots available, mid day options. Excited to bring my love of health and wellness to our therapeutic framework. Do you struggle with mindset, healthy habits, self worth, motivation?...then I could be a great fit. Do you struggle with frustration, stress, coping skills, wonder your own value or struggling with being successful in various aspects of life?...then I could be a great fit. Do you want a positive, up beat therapist who will challenge you, but also bring out the BEST in YOU? Look no further, if you want to create change, improve your current life situation and relieve symptoms let’s get started!
Meredith Hanes
Clinical Social Work/Therapist, LCSW, LCAS
Verified Verified
1 Endorsed
Apex, NC 27502
I'm currently able to place clients on a wait list with availability opening up in October 2024. If you are feeling overwhelmed and uncertain about life changes I'd like to help. If you feel like you’ve hit a stuck place and don’t know what to do next, you’ve come to the right place. Thank you for taking the time to consider me as your therapist. Finding the right person to share your story with can be a tough decision- let me share with you a bit about myself to help make your decision easier!
I'm currently able to place clients on a wait list with availability opening up in October 2024. If you are feeling overwhelmed and uncertain about life changes I'd like to help. If you feel like you’ve hit a stuck place and don’t know what to do next, you’ve come to the right place. Thank you for taking the time to consider me as your therapist. Finding the right person to share your story with can be a tough decision- let me share with you a bit about myself to help make your decision easier!
Do you feel lonely in your current season of life right now? Perhaps you feel frustrated that things have not worked out and question if there is something wrong with you. You have not felt accepted and that you belong in so long that you have forgotten what it feels like to be known and loved. You are not alone, and I am here to help. I have been there myself and I too needed help and support.
Do you feel lonely in your current season of life right now? Perhaps you feel frustrated that things have not worked out and question if there is something wrong with you. You have not felt accepted and that you belong in so long that you have forgotten what it feels like to be known and loved. You are not alone, and I am here to help. I have been there myself and I too needed help and support.
Rebecca Clark
Licensed Clinical Mental Health Counselor, MS, LCMHC, NCC
Verified Verified
Apex, NC 27502
You are sick of feeling the guilt, frustration, and a constant need to “fix” yourself. You’re tired of yo-yo dieting and hating yourself. You want the guilt and shame to go away so you can feel normal. You feel like you gain weight just by looking at food. You crave sugar all the time. It seems like others don’t experience this struggle like you do. You don't feel in control of your emotions or your body. Work and home responsibilities make things seem even harder to control. Life feels like a vicious cycle you can’t escape from. This cycle is exhausting and you are ready for a change.
You are sick of feeling the guilt, frustration, and a constant need to “fix” yourself. You’re tired of yo-yo dieting and hating yourself. You want the guilt and shame to go away so you can feel normal. You feel like you gain weight just by looking at food. You crave sugar all the time. It seems like others don’t experience this struggle like you do. You don't feel in control of your emotions or your body. Work and home responsibilities make things seem even harder to control. Life feels like a vicious cycle you can’t escape from. This cycle is exhausting and you are ready for a change.
Smiling Spirit Pathways - Cherie L. Spehar
Clinical Social Work/Therapist, LCSW, ACTP, RPT-S
Verified Verified
1 Endorsed
Apex, NC 27502
We’re all just walking each other home - Ram Dass. You find yourself standing at a crossroads, the weight of past traumas, daily stresses, and unspoken fears heavy on your shoulders. The voices of doubt and confusion echo in your mind, turning what was once a clear path into a tangled maze of uncertainty. Each decision feels monumental, each step forward feels shaky, contributing to a profound sense of overwhelm. It’s dark here, and the face in the mirror feels like a stranger, each day a battle with fear. Maybe you wake up each morning dreading the day ahead, gripped by a fear that’s both familiar and indescribable.
We’re all just walking each other home - Ram Dass. You find yourself standing at a crossroads, the weight of past traumas, daily stresses, and unspoken fears heavy on your shoulders. The voices of doubt and confusion echo in your mind, turning what was once a clear path into a tangled maze of uncertainty. Each decision feels monumental, each step forward feels shaky, contributing to a profound sense of overwhelm. It’s dark here, and the face in the mirror feels like a stranger, each day a battle with fear. Maybe you wake up each morning dreading the day ahead, gripped by a fear that’s both familiar and indescribable.
Are you feeling like your life needs a change but you are not sure where to start? It seems, as life becomes more complex, more and more people are suffering from the devastating effects of stress, depression and anxiety and can benefit from the support and insight that therapy provides. I am a NC Licensed Psychologist working clinically with a wide range of ages and issues. I've worked in the field for 20 years, in schools, day treatment, and the private practice setting with adults, families, couples and children; focusing on adjustment difficulties, relationship problems, childhood abuse and maladaptive coping.
Are you feeling like your life needs a change but you are not sure where to start? It seems, as life becomes more complex, more and more people are suffering from the devastating effects of stress, depression and anxiety and can benefit from the support and insight that therapy provides. I am a NC Licensed Psychologist working clinically with a wide range of ages and issues. I've worked in the field for 20 years, in schools, day treatment, and the private practice setting with adults, families, couples and children; focusing on adjustment difficulties, relationship problems, childhood abuse and maladaptive coping.
Dr. Rhian Daniel helps individuals discover the psychological connection between who they think they are and who they actually are; and consequently, how they connect with the concept of a purpose-in-life and fulfill that goal. Contributing to knowing who you really are is knowing what your really are. Therefore, he guides people to this awareness firstly, using various methods. This is essential, as change is simplified when one knows the original construction methods. Techniques Dr. Daniel employs come from within the fields of transpersonal psychology, ecopsychology, somatic psychology, and Wilderness Rites of Passage rituals.
Dr. Rhian Daniel helps individuals discover the psychological connection between who they think they are and who they actually are; and consequently, how they connect with the concept of a purpose-in-life and fulfill that goal. Contributing to knowing who you really are is knowing what your really are. Therefore, he guides people to this awareness firstly, using various methods. This is essential, as change is simplified when one knows the original construction methods. Techniques Dr. Daniel employs come from within the fields of transpersonal psychology, ecopsychology, somatic psychology, and Wilderness Rites of Passage rituals.
Accepting New Patients! I have just joined Brinkley Brown Mental Wellness and have openings right away! I work with children, adolescents, adults, couples and families experiencing depression, anxiety, relationship/marriage issues, substance use (addiction), trauma, post-traumatic stress disorder (PTSD), grief, life transitions, etc.
Accepting New Patients! I have just joined Brinkley Brown Mental Wellness and have openings right away! I work with children, adolescents, adults, couples and families experiencing depression, anxiety, relationship/marriage issues, substance use (addiction), trauma, post-traumatic stress disorder (PTSD), grief, life transitions, etc.
It can get better. Just getting by in your life or relationships, or feeling like things are overwhelming, unsafe or out of control is worth getting help with. Feeling lost in a life transition is worth getting help with. Finding a way to thrive instead of just survive is worth getting help with. You can have help focusing your efforts on what will actually make a difference, so it can get better. Models I use to understand where you are & how to get where you want to go include Emotionally Focused Couples Therapy, Attachment-Based Family Therapy, Internal Family Systems, Interpersonal Neurobiology & Dialectical Behavioral Therapy.
It can get better. Just getting by in your life or relationships, or feeling like things are overwhelming, unsafe or out of control is worth getting help with. Feeling lost in a life transition is worth getting help with. Finding a way to thrive instead of just survive is worth getting help with. You can have help focusing your efforts on what will actually make a difference, so it can get better. Models I use to understand where you are & how to get where you want to go include Emotionally Focused Couples Therapy, Attachment-Based Family Therapy, Internal Family Systems, Interpersonal Neurobiology & Dialectical Behavioral Therapy.
There are so many things in your life that can cause stress, depression, anxiety, and leave you feeling overwhelmed. So many decisions to make! So many people to please. Whether it’s work, family, bills, a career change, or everything going on in the world around you, I want to help you sort through it all, gain more control, and feel better.
There are so many things in your life that can cause stress, depression, anxiety, and leave you feeling overwhelmed. So many decisions to make! So many people to please. Whether it’s work, family, bills, a career change, or everything going on in the world around you, I want to help you sort through it all, gain more control, and feel better.
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Whether you’re facing challenges or seeking personal growth, having someone to talk to can be invaluable. My approach is grounded in empathy and understanding, ensuring that each session is tailored to your unique needs and paced according to your comfort level. I’m dedicated to creating a safe, non-judgmental space where you can explore your thoughts and feelings and to help you navigate your journey with understanding and respect.
Whether you’re facing challenges or seeking personal growth, having someone to talk to can be invaluable. My approach is grounded in empathy and understanding, ensuring that each session is tailored to your unique needs and paced according to your comfort level. I’m dedicated to creating a safe, non-judgmental space where you can explore your thoughts and feelings and to help you navigate your journey with understanding and respect.
The healing journey begins with the desire for personal growth and a willingness to embrace change.
Together, we can achieve this. The first question is, " Are you willing to take care of you now?" For most, this is a difficult commitment to make. For those who are willing, the rewards are immeasurable. Learning how to face problems fearlessly, improve work performance, develop healthy realtionships, or reach a state of peace and joy are within your grasp.
The healing journey begins with the desire for personal growth and a willingness to embrace change.
Together, we can achieve this. The first question is, " Are you willing to take care of you now?" For most, this is a difficult commitment to make. For those who are willing, the rewards are immeasurable. Learning how to face problems fearlessly, improve work performance, develop healthy realtionships, or reach a state of peace and joy are within your grasp.
Is your family constantly on edge because of the daily arguing? Are you the parent of a teen that does not understand you? Do you feel that to get in touch with your teen you need to text or Facebook chat? Are you constantly fighting with your spouse over money, discipline and jeolousy? As a middle school counselor I have immersed myself into the lives of adolescents and know how to speak their language. As a parent of two teens I understand the challenges of being a parent and spouse. Are you ready for a positive change?
Is your family constantly on edge because of the daily arguing? Are you the parent of a teen that does not understand you? Do you feel that to get in touch with your teen you need to text or Facebook chat? Are you constantly fighting with your spouse over money, discipline and jeolousy? As a middle school counselor I have immersed myself into the lives of adolescents and know how to speak their language. As a parent of two teens I understand the challenges of being a parent and spouse. Are you ready for a positive change?
Taylor Trull
Lic Clinical Mental Health Counselor Associate, MA, NCC, LCMHC-A
Verified Verified
1 Endorsed
Apex, NC 27502
I applaud you for recognizing you need help and taking that first step- that's an accomplishment on it's own! Life can be so hard. It is my goal to provide you a safe environment for us to journey down the path of change. I always want to make the therapeutic space a safe space for you to share, heal and grow. I have worked with a wide range of ages, demographics, backgrounds, etc. and seen amazing results. I have a lot of experience working with depression, anxiety, OCD, ED, PTSD, ADHD, schizophrenia, and so much more! This is my life's passion; I am here for you!
I applaud you for recognizing you need help and taking that first step- that's an accomplishment on it's own! Life can be so hard. It is my goal to provide you a safe environment for us to journey down the path of change. I always want to make the therapeutic space a safe space for you to share, heal and grow. I have worked with a wide range of ages, demographics, backgrounds, etc. and seen amazing results. I have a lot of experience working with depression, anxiety, OCD, ED, PTSD, ADHD, schizophrenia, and so much more! This is my life's passion; I am here for you!
Shreya Gunna
Licensed Clinical Mental Health Counselor, MS, LCMHC, CRC
Verified Verified
Apex, NC 27502
I specialize in working with adolescents and adults dealing with generalized/social anxiety, depression, low self-esteem, trauma, life transitions/building independent living skills, healthy decision making, grief/loss, and emotion management. My master’s research focused on the stigma around seeking mental health services across ethnic minority populations. Having a personal and clinical understanding of the need for mental health supports within these groups has made her passionate about utilizing a multicultural approach focused on acceptance and diverse care.
I specialize in working with adolescents and adults dealing with generalized/social anxiety, depression, low self-esteem, trauma, life transitions/building independent living skills, healthy decision making, grief/loss, and emotion management. My master’s research focused on the stigma around seeking mental health services across ethnic minority populations. Having a personal and clinical understanding of the need for mental health supports within these groups has made her passionate about utilizing a multicultural approach focused on acceptance and diverse care.
Dr. Jamie Stashko is returning to Peak City Psychology after spending the last few years raising her young family. She has undergone specialty training in the treatment of Postpartum Mood and Anxiety Disorders and advanced training in Interpersonal Psychotherapy (IPT). She is excited to support women experiencing challenges related to pregnancy, pregnancy loss, and mothering and partnering in the context of a new birth.
Dr. Jamie Stashko is returning to Peak City Psychology after spending the last few years raising her young family. She has undergone specialty training in the treatment of Postpartum Mood and Anxiety Disorders and advanced training in Interpersonal Psychotherapy (IPT). She is excited to support women experiencing challenges related to pregnancy, pregnancy loss, and mothering and partnering in the context of a new birth.
Welcome! I am so glad you are here! My name is Bethany and I am an Outpatient Psychotherapist at Three Oaks Behavioral Health and Wellness. My hope is that you find a space to feel heard and understood. Whether or not you are new to therapy or not, I know it takes a lot of strength to reach out. I would love to support you in your journey whether navigating chronic illness ,life transitions, interpersonal conflict and setting boundaries, finding freedom from eating disorders/disordered eating, anxiety and depression.
Welcome! I am so glad you are here! My name is Bethany and I am an Outpatient Psychotherapist at Three Oaks Behavioral Health and Wellness. My hope is that you find a space to feel heard and understood. Whether or not you are new to therapy or not, I know it takes a lot of strength to reach out. I would love to support you in your journey whether navigating chronic illness ,life transitions, interpersonal conflict and setting boundaries, finding freedom from eating disorders/disordered eating, anxiety and depression.
I am especially passionate about working with folks struggling to manage feelings of anxiety or hopelessness, seek to heal from harmful childhood experiences, and continually grapple with the feeling that they are never "good enough". In our work together, we will practice ways in which you can most effectively cope with life's stressors and improve your confidence.
I am especially passionate about working with folks struggling to manage feelings of anxiety or hopelessness, seek to heal from harmful childhood experiences, and continually grapple with the feeling that they are never "good enough". In our work together, we will practice ways in which you can most effectively cope with life's stressors and improve your confidence.
My passion lies in serving children, teens, and young adults. For the past three years, I have worked as a school counselor where my primary focus has been serving students experiencing anxiety, depression, struggles with low self-esteem, and life transitions such as divorce or the deployment of a loved one. I also enjoy partnering with parents of children who are experiencing emotional and behavioral difficulties. Because of my experience in the school system, I value the ability to collaborate with the various systems of a client's life (school, home, therapy, etc.) to best serve them.
My passion lies in serving children, teens, and young adults. For the past three years, I have worked as a school counselor where my primary focus has been serving students experiencing anxiety, depression, struggles with low self-esteem, and life transitions such as divorce or the deployment of a loved one. I also enjoy partnering with parents of children who are experiencing emotional and behavioral difficulties. Because of my experience in the school system, I value the ability to collaborate with the various systems of a client's life (school, home, therapy, etc.) to best serve them.
