Depression Therapists in Apex, NC

The wound is the way. Wise words from a trusted friend that helped me through a low place in my life and shaped my understanding of healing. I learned that avoiding pain and denying its effects only prolongs the suffering. But talking about it, writing about it, and feeling the pain of the wound somehow lessens its effects on us and allows us to go on. Chances are, you're carrying a wound and the pain is getting in the way of your health and happiness, your work and family. Is it a wound of betrayal, agonizing loss, anxiety or depression from childhood trauma, anger that wrecks your interactions with people? The wound is the way.

I work with clients ages 15 on up struggling with depression, anxiety, trauma, and life changes who desire to improve mood and learn healthy coping skills. I have experience working with people on the autism spectrum as well as people diagnosed with ADHD, bipolar disorder, and PTSD. LGBTQIA+ friendly. "You don't have to control your thoughts. You just have to stop letting them control you." -Dan Millman

I am a Licensed Professional Counselor and a Licensed Clinical Addiction Specialist Associate in the state of North Carolina. With over 8 years of experience in the mental health and addiction field, I have been trained in a variety of treatment modalities to assist individuals and their families. I earned a Master’s Degree in Clinical Psychology from Walden University in Minnesota and a Bachelor’s degree in Psychology from the Inter-American University of Puerto Rico, San German campus. I treat mental health issues including depression, anxiety, behavioral issues, grief/loss, family issues, addiction and substance abuse.

We all face unique struggles and hardships in life. Whether you're going through major changes, recovering from difficult experiences, or exploring your identity, these experiences can be difficult and distressing at times. Luckily, we have the power to choose how we respond to our suffering. If you feel therapy could benefit you, I'm here to support and empower you on your journey towards a fulfilling and authentic life.

Therapy can help you overcome and cope with a number of challenges. It is my hope that you feel empowered after each session with tools that will last a lifetime. I have 25 yrs as a psychotherapist. Before moving to NC I had a private practice in northern CA and still maintain my license in CA and see clients remotely. Over the years I have broadened my client population to adolescents as well as adults. My specialty is anxiety but I see clients with a range of clinical issues or simply just coping with life events and transitions. Additionally, I am certified to provide clinical supervision to clinicians seeking their LCSW in NC

My goal is to lend a compassionate hand to guide you through coping with the past and promoting healing for the future to achieve the best version of yourself. My passion lies in working with people from all walks of life to manage emotions and relationships. Whether you are trying to cope with a history of trauma or complexity, navigating a challenging life event or transition, or in the midst of conflict, I can help you achieve a more peaceful, fulfilling and resilient self through building on the skills you already have.

Are you feeling like your life needs a change but you are not sure where to start? It seems, as life becomes more complex, more and more people are suffering from the devastating effects of stress, depression and anxiety and can benefit from the support and insight that therapy provides. I am a NC Licensed Psychologist working clinically with a wide range of ages and issues. I've worked in the field for 20 years, in schools, day treatment, and the private practice setting with adults, families, couples and children; focusing on adjustment difficulties, relationship problems, childhood abuse and maladaptive coping.

I am a licensed clinical social worker, addiction specialist associate, and certified integrative mental health provider who takes a holistic and trauma-informed approach to treating mental health and substance abuse disorders. Currently, I am going through training to become a certified ketamine-assisted psychotherapy provider. I have experience working with clients on a variety of issues, such as anxiety and panic disorders, depression, personal growth and self-esteem, general relationship challenges (family, friends, co-workers), and Addiction and substance misuse.

I am a licensed Marriage and Family Therapist with over 30 years of clinical experience. I have extensive experience working with individuals with issues like anxiety, depression, impulse control, addiction, chronic and life-threatening illness, life transitions, grief and loss, relationship/family problems, stress management, and job stress. I combine a variety of modalities, perspectives, and techniques including client-centered, cognitive behavioral, existential, humanistic, mindfulness, solution-focused, somatic, and trauma-informed care. My mission is to help you manage stress and find more balance in your life.

Asking for help is the first step towards feeling better and leading a happier, healthier life. Mental health is an important part of overall well-being. Most of us, at one time or another, are impacted by mental health concerns. We have therapists that treat adults, children, and teens. If you don't even know where to start call or e-mail the office and we will help guide you in choosing the right therapist and check your insurance benefits. To learn more about each of our therapists and their individual specialties, please visit our website www.sbcounseling.com/therapists

Brittney Peiffer is a Licensed Clinical Mental Health Counselor Associate in the state of North Carolina who has 6 years experience partnering with young children, adolescents, and adults to help with depression, anxiety, mood dysregulation, grief and loss, anger management needs. She completed her Bachelor of Arts in Forensic Psychology from John Jay College of Criminal Justice and received a Master of Arts in Forensic Mental Health Counseling from John Jay College of Criminal Justice.

I have assisted both individuals and families for over 11 years in various settings to overcome the challenges of divorce, substance abuse, life and family transitions. Together we will build strong communication skills and a healthy foundation to begin a new path in your life! Together we are able to explore past behaviors and patterns that may impact you moving forward. I look forward to creating a plan for a healthy, balanced lifestyle.

We are not meant to hurt alone. Starting therapy can be the best decision that you can make for yourself. Ashley is passionate about guiding her clients through their unique journey of self-discovery, building self-esteem, and healing. Ashley enjoys pulling strength and resiliency out of her clients. Ashley believes counseling is a collaborative venture, walking alongside, embracing, encouraging, and inspiring all to become the best version of themselves, and when appropriate, to dig into life’s complexities. Ashley’s specializations extend to helping women, teens, LGBTQ+ community, life transitions, anxiety, depression, trauma.

*ACCEPTING NEW CLIENTS: (updated 7/9)* When in session, I want to foster safe spaces where challenging conversations and vulnerable emotions can be explored and processed, and achievements are celebrated. When stress, anxiety, depression, grief, and other emotional distress occurs, I meet my clients where they are at. Just because we can do something alone, does not mean we have to. Whatever stage of life you are in, let's work through those personal transitions and obstacles. Thus, I believe the best clinical relationships come when both of us are open, curious, and eager for the growth to come from session-to-session.

Do you struggle with feelings, thoughts, or behaviors that make life feel overwhelming? I can partner with you on your journey toward improved health and happiness. I offer a supportive, compassionate, non judgmental space where we will explore your needs and identify solutions. Together, we will work toward strengthening coping skills and healthy behaviors. I believe that better emotional health is achieved through developing a stronger sense of self!

I offer strengths-based counseling for people 18+ years old who struggle with depression, anxiety, grief, trauma, ADHD, relationship problems, difficult transitions, and general life questions. My approach is collaborative and tailored to a client's needs: I use ideas and tools from ACT, interpersonal therapy, narrative therapy, mindfulness-based CBT, and systems and other therapies. I have particular experience with the challenges of blended families, long-distance relationships, and midlife career shifts. See cbstanforth.com or headway.co/providers.

There is a path to Hope and Healing for you or someone you love. Allow me to assist in that journey for those of you who are struggling. Whether you are facing the impact of depression, anxiety, stressful times, anger and resentment, grief and loss, parenting challenges, divorce recovery, communication difficulties or just life adjustment issues, consider investing in your recovery by entering into therapy. Whether you are an adult, adolescent, or child, I will walk down that path along side of you in order for you to experience positive change and healing.

I am a Licensed Professional Counselor providing art therapy along with traditional "talk" therapy addressing trauma, anxiety, depression, relationships, parenting, and other challenges. I create a personalized approach (including utilization of techniques from art therapy, solution-focused, person and family centered, cognitive-behavioral, and Yalom therapeutic models) for the adolescents/adults served and empower you to develop the skills and confidence needed to address future issues. Art therapy provides the opportunity to further optimize possibilities for insight, processing, and developing new tools for expression of thoughts/ feelings in ways traditional therapy may not be able to bring about.

My practice is dedicated to helping adult clients take charge of their emotional and psychological health, happiness, and success. I provide evidence-based consultation, counseling and psychotherapy services with a personal touch that is collaborative and client-centered; solution-focused, goal-oriented and practical; tailored to clients' core values and beliefs; and exclusively private and confidential.