In Person Therapists in Albemarle, NC

My counseling philosophy centers around providing a safe, non-judgmental space for you to explore your thoughts and feelings. We will work together to identify and challenge unhelpful patterns, develop healthier coping strategies, and set meaningful goals that align with your values.

My passion is to help people through their process of healing hurts and restoring hope. If you have been struggling to communicate with your partner, have had difficulty dealing with grief or trauma, or simply want more out of life, counseling might be the next best step for you. My philosophy is very client-centered, recognizing that you have the ability to change your life, you just need the tools to help you along the way. If you are looking for a place of hope... I believe you can find it here.

Our ideal client is anyone who has a strong desire to better themselves and want a better quality of life. So often we become complacent in our discontent and just settle for what we are accustomed to, but I am here to help anyone who is ready to break through that shell and demand more from life!

One of the focuses of my career is to find the points of overlap between the Christian faith and sound counseling practices. This integrated perspective informs all of my professional endeavors. As your counselor, I will use a mind-body-spirit approach to tailor treatment to your individual needs. In each session, my goal is to help you discover and develop new insights and skills to navigate through the often-turbulent waters of life. I aim to help you get results and find solutions, so the amount of time that you may need or want to see me will vary depending on your circumstances.

Commit to change! Decide you are worth it! Succeed in the process! Life can sometimes feel like a roller coaster. You may feel like you don't know which way to go, and it could be that you don't feel like you can trust your own judgement. Contrary to these negative thoughts, you can overcome your current situation to achieve positive change and move towards a healthier way of living. You can start choosing how you want to live your life. Make the decision to discover your healing, your passion, or whatever it is that you need at this time of your life. I can't wait to see you transform!

Our mission statement at Clearer Minds is to provide mental health and substance use in an integrated setting counseling in a genuine and non-judgmental environment allowing people to feel comfortable getting the help they need while maintaining their integrity and safety.

I have experience with working with clients who have been diagnosed with major depression, Bipolar, anxiety, schizophrenia, substance use disorders. I have worked with clients who have been involved in unhealthy relationship where they have been traumatized by domestic violence. I have worked in the penal system where was able to see clients turn their life around and is now living a productive lifestyle.

I like the quote, "life is not a dress rehearsal". That being said, my perspective is that by prioritizing spiritual, emotional and relational wellness, the opportunity to live your best life is within your grasp. I provide an atmosphere of compassionate listening, skills training, and emotional support in a judgement-free, safe atmosphere. As you learn to harness your strengths and apply the skills that you develop through therapy, you will quickly begin to find the confidence you need to navigate life with purpose and meaning.

I have thirty eight (38) years in the human service field which includes: providing services to veterans; at-risk youth; senior citizens; ex-convicts and; individuals that are challenged with substance use and mental health challenges. I am Licensed in North Carolina as a Clinical Addiction Specialist Associate, and as a Clinical Mental Health Counselor. I serve children that have trauma, ADHD and behavioral concerns. I also work with adults that have experienced trauma, depression and anxiety. My main goal is to teach my clients to use appropriate coping skills to recover and to lead a less impaired and more functional life.

At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.

At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.

Do you need to vent? I'll listen. Need to express fear or anger? I'm here. Worried about the "what ifs"? You're not alone. If you're reading this, you may not know exactly what you want, but you know you want something different. Step 1: Check!

I graduated from UNCG in 2007 with my masters in community counseling. After becoming fully licensed I worked in the community, school, and inpatient settings providing therapeutic services and support. With 15 years experience in multiple settings, I began to specialize in issues ranging from depression, anxiety, and trauma, to difficult transitions like parenting, divorce, and empty-nesting. I continue to see a broad range of mental health concerns, genders, and populations. I meet clients where they are and work towards their goals.

My goal is to support you as parents and couples as you navigate communication challenges, separations, and marital issues. My parenting services include helping you resolve parent-child conflicts, behavior problems with children and teenagers, and other issues related to parenting. In addition, I can help you if you suffer from anxiety, clinical depression, grief, complex grief response, adjustment disorders, and core trauma issues.

My ideal client is a person who truly wants to feel better or to get "unstuck." I work really well with most academically gifted adults.

Here at Intentional Growth Behavioral Health Services, we are dedicated to our client’s growth. We continue to remind each individual that is seeking support that they are not alone in their process, nor have they failed at helping themselves, but are simply including an extra individual who is willing to share knowledge, empathy, support and compassion to improve the wellbeing of their lives