Solution Focused Brief (SFBT) Therapists in Advance, NC

Photo of Georleena Douglas, LCMHC
Georleena Douglas
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
Advance, NC 27006
I am Georleena Douglas, a Licensed Clinical Mental Health Counselor (LCMHC) with years of experience practicing with adolescents and adults. I specialize in anxiety, depression, sexual wellness, and minor trauma, especially within the black community.
I am Georleena Douglas, a Licensed Clinical Mental Health Counselor (LCMHC) with years of experience practicing with adolescents and adults. I specialize in anxiety, depression, sexual wellness, and minor trauma, especially within the black community.
(984) 368-4467 View (984) 368-4467
Photo of Brittani Wilson, LCSW, Clinical Social Work/Therapist
Brittani Wilson
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Advance, NC 27006  (Online Only)
I am so happy you are here. The decision to begin (or deepen) therapy is a big one. It can be hard to reach out but you have made to the first (and often hardest) step. Whether you are experiencing symptoms of Anxiety, PTSD, relationship issues, grief and loss, or behavioral needs I am here to help. I believe you are the expert of your own lives and I am there to help you deepen your understanding of yourself and the world around you. I specialize in working with children, parents and caregivers via telehealth. I believe all children have the ability to learn, and all families have the ability to be resilient despite adversity.
I am so happy you are here. The decision to begin (or deepen) therapy is a big one. It can be hard to reach out but you have made to the first (and often hardest) step. Whether you are experiencing symptoms of Anxiety, PTSD, relationship issues, grief and loss, or behavioral needs I am here to help. I believe you are the expert of your own lives and I am there to help you deepen your understanding of yourself and the world around you. I specialize in working with children, parents and caregivers via telehealth. I believe all children have the ability to learn, and all families have the ability to be resilient despite adversity.
(336) 439-8876 View (336) 439-8876
Photo of Jennifer Bradbury Locklear - Lewisville Family Counseling, PLLC, MS/EdS, LCMHCS, CCS, Licensed Professional Counselor
Lewisville Family Counseling, PLLC
Licensed Professional Counselor, MS/EdS, LCMHCS, CCS
Verified Verified
4 Endorsed
Advance, NC 27006
Accepting New Clients! You have one life to live and deserve to invest in you. We are here to help you on your journey to becoming your best version of yourself. Whether for your own sake, or to better yourself for the many roles in your life - partner, parent, son, daughter, co-worker, friend, global community member. When you make a positive change in yourself, the waves of those changes can be felt all around you.
Accepting New Clients! You have one life to live and deserve to invest in you. We are here to help you on your journey to becoming your best version of yourself. Whether for your own sake, or to better yourself for the many roles in your life - partner, parent, son, daughter, co-worker, friend, global community member. When you make a positive change in yourself, the waves of those changes can be felt all around you.
(336) 390-4830 View (336) 390-4830
Photo of Chantal D Hayes - Banyan Tree Counseling & Wellness, MA, LCMHC, NCC
Banyan Tree Counseling & Wellness
MA, LCMHC, NCC
Verified Verified
11 Endorsed
Advance, NC 27006
Our work is dedicated to helping ALL people develop healthy, satisfying, productive, and meaningful lives. Though it can be difficult to make the decision to begin therapy, we have found that those who have sought help and take responsibility for their emotional heath and relationships have achieved remarkable results. People come to us for a variety of reasons: they may be in transition, experiencing work stress, grieving a loss, struggling with religious or family ideals which no longer suit them, a new parent experiencing anxiety. Some have begun to feel daily life is stagnant, seeking more direction and purpose in their lives.
Our work is dedicated to helping ALL people develop healthy, satisfying, productive, and meaningful lives. Though it can be difficult to make the decision to begin therapy, we have found that those who have sought help and take responsibility for their emotional heath and relationships have achieved remarkable results. People come to us for a variety of reasons: they may be in transition, experiencing work stress, grieving a loss, struggling with religious or family ideals which no longer suit them, a new parent experiencing anxiety. Some have begun to feel daily life is stagnant, seeking more direction and purpose in their lives.
(336) 750-6824 View (336) 750-6824
Photo of Victoria Baxter, LCMHC, Counselor
Victoria Baxter
Counselor, LCMHC
Verified Verified
Advance, NC 27006  (Online Only)
I am Victoria "Vicky" Baxter, a Licensed Clinical Mental Health Counselor (LCMHC) with 7 years of experience providing services to individuals of all ages—children, adolescents, and adults—as well as couples and families. My clinical background includes working at the Charlie Norwood VA, where I treated veterans of all ages facing post-traumatic stress disorder (PTSD), depression, and anxiety. I also served low SES populations at a Community Service Board in Georgia, treating severe and persistent mental health issues.
I am Victoria "Vicky" Baxter, a Licensed Clinical Mental Health Counselor (LCMHC) with 7 years of experience providing services to individuals of all ages—children, adolescents, and adults—as well as couples and families. My clinical background includes working at the Charlie Norwood VA, where I treated veterans of all ages facing post-traumatic stress disorder (PTSD), depression, and anxiety. I also served low SES populations at a Community Service Board in Georgia, treating severe and persistent mental health issues.
(984) 203-9639 View (984) 203-9639
Photo of Valencia Sandersdavis - Thriveworks Counseling & Psychiatry Chapel Hill
Thriveworks Counseling & Psychiatry Chapel Hill
Licensed Clinical Mental Health Counselor
Verified Verified
Advance, NC 27006
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
(919) 373-6068 View (919) 373-6068
Photo of Sandra Swindle, MA, LCMHCA, Counselor
Sandra Swindle
Counselor, MA, LCMHCA
Verified Verified
Advance, NC 27006
I believe everyone needs a support network, and I would love to be a part of your support team! We will explore your coping strategies, goals, & relationships together. I work with children, teens, adults, individuals, & families. My experience includes anxiety, trauma, grief, goal setting, major/minor life transitions, conflict mediation, relationship issues, executive functioning, & ACES. Some of the evidence-based techniques I incorporate into supporting clients are: Person Centered, CBT & DBT. A few of the interventions I like to utilize in conjunction with therapy are mindfulness, visualization, & journaling.
I believe everyone needs a support network, and I would love to be a part of your support team! We will explore your coping strategies, goals, & relationships together. I work with children, teens, adults, individuals, & families. My experience includes anxiety, trauma, grief, goal setting, major/minor life transitions, conflict mediation, relationship issues, executive functioning, & ACES. Some of the evidence-based techniques I incorporate into supporting clients are: Person Centered, CBT & DBT. A few of the interventions I like to utilize in conjunction with therapy are mindfulness, visualization, & journaling.
(336) 933-6848 View (336) 933-6848
Photo of Laura Pond - Thriveworks Counseling & Psychiatry Cary, Counselor
Thriveworks Counseling & Psychiatry Cary
Counselor
Verified Verified
Advance, NC 27006
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
(919) 514-1090 View (919) 514-1090
Photo of Melissa Martin, LCSWA, Clinical Social Work/Therapist
Melissa Martin
Clinical Social Work/Therapist, LCSWA
Verified Verified
1 Endorsed
Advance, NC 27006
Do you find yourself going through life with an uneasy sense of depression and anxiety while struggling to manage life situations? Are you facing challenges with establishing healthy boundaries? Perhaps you frequently experience feelings of hopelessness and disconnection from the people around you, leading to confusing and challenging life circumstances? Have you endured a childhood with limited emotional support and connection and a feeling of sadness and loss that continues to impact your adult relationships? If any of these resonates with you, I provide a nonjudgmental, empathic approach to help you lead a more fulfilling life.
Do you find yourself going through life with an uneasy sense of depression and anxiety while struggling to manage life situations? Are you facing challenges with establishing healthy boundaries? Perhaps you frequently experience feelings of hopelessness and disconnection from the people around you, leading to confusing and challenging life circumstances? Have you endured a childhood with limited emotional support and connection and a feeling of sadness and loss that continues to impact your adult relationships? If any of these resonates with you, I provide a nonjudgmental, empathic approach to help you lead a more fulfilling life.
(336) 396-5478 View (336) 396-5478
Photo of Ecaterina Gittard - Peaceful Mind Therapy Services PLLC, MSW, LCSW, Clinical Social Work/Therapist
Peaceful Mind Therapy Services PLLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Advance, NC 27006
Hi there! If you're having a difficult time in your life or if you're feeling down and need that extra support and relief, please reach out to me. I specialize in treating anxiety, depression, PTSD, CPTSD, complex and developmental trauma. Other issues that I can support you and help you process are grief, life transitions, marital issues, parent coaching, performance issues, sleep issues, anger management, etc.
Hi there! If you're having a difficult time in your life or if you're feeling down and need that extra support and relief, please reach out to me. I specialize in treating anxiety, depression, PTSD, CPTSD, complex and developmental trauma. Other issues that I can support you and help you process are grief, life transitions, marital issues, parent coaching, performance issues, sleep issues, anger management, etc.
(336) 438-2696 View (336) 438-2696
Photo of Amy Trinkle, MS, LCMHC, Counselor
Amy Trinkle
Counselor, MS, LCMHC
Verified Verified
Advance, NC 27006
Life! It can be so hard. You feel like the walls are closing in on you and you can't breathe. You are struggling with worry, anxiety, and feelings of being overwhelmed. You have a never-ending to do list. You are always worried about your children. You are struggling to do everything for everyone, and you do not feel like you are enough. Or maybe you are going through a significant life transition, moving to college, career change, divorce. You know that you can't continue this life path, and you are ready to reach out for help. You are ready to move towards a happier, healthier life.
Life! It can be so hard. You feel like the walls are closing in on you and you can't breathe. You are struggling with worry, anxiety, and feelings of being overwhelmed. You have a never-ending to do list. You are always worried about your children. You are struggling to do everything for everyone, and you do not feel like you are enough. Or maybe you are going through a significant life transition, moving to college, career change, divorce. You know that you can't continue this life path, and you are ready to reach out for help. You are ready to move towards a happier, healthier life.
(336) 962-2505 View (336) 962-2505
Photo of Rebecca Lowry, MA, LCMHC, NCC, BCC, NBC-HWC
Rebecca Lowry
Licensed Clinical Mental Health Counselor, MA, LCMHC, NCC, BCC, NBC-HWC
Verified Verified
Advance, NC 27006
Not accepting new clients
Please Note: I am not accepting new clients at this time. Are you facing challenges? Are you ready to make some significant changes in your life? I would be honored to come alongside you as you explore your concerns and consider your options. I believe that you are fearfully and wonderfully made and that you have an inner strength that will become evident as we journey together. You have a story that is unique and I want to hear it. My wish for you is that you will achieve an optimal level of wellness in all areas of your life - emotionally, physically and spiritually.
Please Note: I am not accepting new clients at this time. Are you facing challenges? Are you ready to make some significant changes in your life? I would be honored to come alongside you as you explore your concerns and consider your options. I believe that you are fearfully and wonderfully made and that you have an inner strength that will become evident as we journey together. You have a story that is unique and I want to hear it. My wish for you is that you will achieve an optimal level of wellness in all areas of your life - emotionally, physically and spiritually.
(336) 939-6929 View (336) 939-6929

More Therapists Nearby

Photo of Clint Lee Stiles, LCSW, LCAS, Clinical Social Work/Therapist
Clint Lee Stiles
Clinical Social Work/Therapist, LCSW, LCAS
Verified Verified
Winston Salem, NC 27103  (Online Only)
Hi! I’m Clint, a cisgender LGBTQ+ therapist. I am a Licensed Clinical Social Worker and Licensed Clinical Addictions Specialist in North Carolina, and I earned my Master of Social Work degree from the University of Pennsylvania in 2017. I have worked in both inpatient and outpatient settings at community clinics and hospital systems in Winston-Salem, NC. I make it my mission to partner with individuals and families who are struggling with substance use and mental health issues by offering a safe, supportive, empathetic, and nonjudgmental therapeutic environment.
Hi! I’m Clint, a cisgender LGBTQ+ therapist. I am a Licensed Clinical Social Worker and Licensed Clinical Addictions Specialist in North Carolina, and I earned my Master of Social Work degree from the University of Pennsylvania in 2017. I have worked in both inpatient and outpatient settings at community clinics and hospital systems in Winston-Salem, NC. I make it my mission to partner with individuals and families who are struggling with substance use and mental health issues by offering a safe, supportive, empathetic, and nonjudgmental therapeutic environment.
(336) 753-5703 View (336) 753-5703
Photo of Hannah Dillon, MSW, LCSWA, Clinical Social Work/Therapist
Hannah Dillon
Clinical Social Work/Therapist, MSW, LCSWA
Verified Verified
4 Endorsed
Winston Salem, NC 27104
I love helping individuals navigate relational dynamics, process difficult emotions, foster growth in communication, strengthen boundary setting skills, and grow in self-awareness across various spheres of life (romantic partners, family members, friends, or coworkers). I also enjoy helping people grow in self compassion and validation so they can access kindness and patience toward themselves on the healing journey. My experience is primarily with young adults.
I love helping individuals navigate relational dynamics, process difficult emotions, foster growth in communication, strengthen boundary setting skills, and grow in self-awareness across various spheres of life (romantic partners, family members, friends, or coworkers). I also enjoy helping people grow in self compassion and validation so they can access kindness and patience toward themselves on the healing journey. My experience is primarily with young adults.
(336) 439-3851 View (336) 439-3851
Photo of Raven Crenshaw
Raven Crenshaw
LCSW Associate
Verified Verified
1 Endorsed
Winston Salem, NC 27103  (Online Only)
I specialize in addressing depression, anxiety, trauma, self-esteem, life changes, and women's issues by infusing evidence-based techniques like Cognitive Behavioral Therapy, Solution Focused Therapy, and Trauma-Informed Care.
Navigating life is hard. It's often filled with unforeseen obstacles and life-altering changes. Finding answers to life's problems can leave you feeling overwhelmed, powerless, and alone. However, I can help you find and explore the answers you seek. While starting therapy and sharing your life can be scary, it is also a clear sign of strength. Restructuring thinking, creating balance, examining relationships, as well as addressing previous trauma, are all ways I assist clients in their healing journey.
I specialize in addressing depression, anxiety, trauma, self-esteem, life changes, and women's issues by infusing evidence-based techniques like Cognitive Behavioral Therapy, Solution Focused Therapy, and Trauma-Informed Care.
Navigating life is hard. It's often filled with unforeseen obstacles and life-altering changes. Finding answers to life's problems can leave you feeling overwhelmed, powerless, and alone. However, I can help you find and explore the answers you seek. While starting therapy and sharing your life can be scary, it is also a clear sign of strength. Restructuring thinking, creating balance, examining relationships, as well as addressing previous trauma, are all ways I assist clients in their healing journey.
(980) 368-3653 View (980) 368-3653
Photo of Cheri Evans, LCSW, Clinical Social Work/Therapist
Cheri Evans
Clinical Social Work/Therapist, LCSW
Verified Verified
Winston Salem, NC 27103  (Online Only)
I utilize a variety of strategies including Cognitive Behavior Therapy, Dialectical Behavioral Therapy, Solution Focused therapy.
Do you feel anxious, depressed, or overwhelmed? Do you feel like you have to be "on" all the time? Stress can take its toll and have a negative effect on your body, spirit, and relationships. If you have symptoms of anxiety, depression, stress, uncertainty, irritability we can talk though it, I'm glad you are taking the courageous step to reach out to someone for yourself. Your mental health matters! I LOVE seeing people getting new vision and beginning to feel better.
I utilize a variety of strategies including Cognitive Behavior Therapy, Dialectical Behavioral Therapy, Solution Focused therapy.
Do you feel anxious, depressed, or overwhelmed? Do you feel like you have to be "on" all the time? Stress can take its toll and have a negative effect on your body, spirit, and relationships. If you have symptoms of anxiety, depression, stress, uncertainty, irritability we can talk though it, I'm glad you are taking the courageous step to reach out to someone for yourself. Your mental health matters! I LOVE seeing people getting new vision and beginning to feel better.
(336) 733-6487 View (336) 733-6487
Photo of David Stefan Bathory, PsyD, Psychologist
David Stefan Bathory
Psychologist, PsyD
Verified Verified
1 Endorsed
Winston Salem, NC 27103
I use my own internationally recognized theory, Relational Dynamics, art and other means (CBT/DBT, EMDR, Solution Focused, Depth/Insight therapies) to help you find your direction in a safe and supportive environment.
I am a Psychologist/Neuropsychologist who specializes in trauma and gender identity (WPATH member). I offer individual individualized psychotherapy, designed to meet your needs using different best practice models of therapy. I provide evaluations for HRT and gender affirming surgeries (usually within 3 sessions). My practice specialties in working with children and adults; Gender, Complex Trauma, & Rare Neuropsychological Disorders. I help people across the world to find ways to work together and will help you to move forward in your journey.
I use my own internationally recognized theory, Relational Dynamics, art and other means (CBT/DBT, EMDR, Solution Focused, Depth/Insight therapies) to help you find your direction in a safe and supportive environment.
I am a Psychologist/Neuropsychologist who specializes in trauma and gender identity (WPATH member). I offer individual individualized psychotherapy, designed to meet your needs using different best practice models of therapy. I provide evaluations for HRT and gender affirming surgeries (usually within 3 sessions). My practice specialties in working with children and adults; Gender, Complex Trauma, & Rare Neuropsychological Disorders. I help people across the world to find ways to work together and will help you to move forward in your journey.
(908) 444-1524 View (908) 444-1524
Photo of Brittany Johnson Todd, MSEd, NCC, LCMHCQS, CFMHE, CCCE
Brittany Johnson Todd
MSEd, NCC, LCMHCQS, CFMHE, CCCE
Verified Verified
Winston Salem, NC 27104
My client connections grow through a client centered & solution focused model.
With evidence-based practices and continuous support, my B Balanced team strives to empower you on your journey towards total wellness. Each client is treated as an individual; therefore, therapy approaches vary depending on the client’s needs. At B Balanced Counseling my team offers a full spectrum of care. At B Balanced, our therapists’ integrative psychotherapeutic approach includes work with the body-mind connection, cognitive reframing, client-centered therapy, artistic expression, dialectical behavior therapy, family systems theory, solution-focused therapy, adventure therapy, Gottman Method, and acceptance commitment therapy.
My client connections grow through a client centered & solution focused model.
With evidence-based practices and continuous support, my B Balanced team strives to empower you on your journey towards total wellness. Each client is treated as an individual; therefore, therapy approaches vary depending on the client’s needs. At B Balanced Counseling my team offers a full spectrum of care. At B Balanced, our therapists’ integrative psychotherapeutic approach includes work with the body-mind connection, cognitive reframing, client-centered therapy, artistic expression, dialectical behavior therapy, family systems theory, solution-focused therapy, adventure therapy, Gottman Method, and acceptance commitment therapy.
(336) 276-2467 View (336) 276-2467
Photo of Taylor Stotler, LCSW, Clinical Social Work/Therapist
Taylor Stotler
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Winston Salem, NC 27103  (Online Only)
You are the only expert of your own life, but sometimes we need a little help. My perspective is that I'm the GPS and you're the driver- you know where you are isn't where you want to be and I am there to guide you and re-route as needed. I have worked with a wide range of clients with a focus on military members and dependents, life stressors, trauma (combat and otherwise), marital distress, depression, anxiety, and domestic violence. I am LGBT+, kink, and sex work friendly. I believe that it takes courage to come to therapy and you deserve authenticity and a space where you can address your concerns without fear of being judged.
You are the only expert of your own life, but sometimes we need a little help. My perspective is that I'm the GPS and you're the driver- you know where you are isn't where you want to be and I am there to guide you and re-route as needed. I have worked with a wide range of clients with a focus on military members and dependents, life stressors, trauma (combat and otherwise), marital distress, depression, anxiety, and domestic violence. I am LGBT+, kink, and sex work friendly. I believe that it takes courage to come to therapy and you deserve authenticity and a space where you can address your concerns without fear of being judged.
(336) 203-9460 View (336) 203-9460
Photo of Maria Olson, MSW, LCSW, Clinical Social Work/Therapist
Maria Olson
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
5 Endorsed
Winston Salem, NC 27104  (Online Only)
My goal is to support my clients while they identify the changes they want to make and collaborate with them to reach these goals. I believe that developing good rapport with my clients is the key to making progress when discussing potentially painful and difficult topics, so I take the time to get to know each individual while being open, honest, and warm. Using such modalities as cognitive behavioral therapy (CBT), motivational interviewing, and solution-focused brief therapy, I team up with my client to create positive change.
My goal is to support my clients while they identify the changes they want to make and collaborate with them to reach these goals. I believe that developing good rapport with my clients is the key to making progress when discussing potentially painful and difficult topics, so I take the time to get to know each individual while being open, honest, and warm. Using such modalities as cognitive behavioral therapy (CBT), motivational interviewing, and solution-focused brief therapy, I team up with my client to create positive change.
(336) 753-2762 View (336) 753-2762

See more therapy options for Advance

Solution Focused Brief (SFBT) Therapists

How does solution-focused therapy work?

The treatment works by helping a client notice which behaviors and thoughts have positive results on their lives and building a plan around how to maximise these strengths. Practitioners of solution-focused brief therapy (SFBT) believe that individuals already have the experience, wisdom, and resilience to create change in their lives, but may need a guide to help them realise which changes to make and how to make them.

Is solution-focused brief therapy evidence-based?

Yes. Solution-focused brief therapy has been extensively studied, and researchers find strong evidence that it’s an effective treatment for many behavioral and psychological concerns. This may be due to the uplifting nature and practicality of the treatment, which allows patients to employ strategies to reach their goals that are incremental and achievable.

How long does solution-focused brief therapy last?

Solution-focused brief therapy, as the name implies, is brief. The timeline may vary from person to person, given the challenges they face and their situation in life, but treatment is typically complete within four to eight sessions. This therapy type is a pragmatic one: it’s concerned more with “how” problems can be addressed and improved than getting to the root of “why” they exist in the first place.

Is solution-focused brief therapy a type of cognitive behavioral therapy?

Solution-focused brief therapy is related to cognitive behavioral therapy (CBT)in that both are pragmatic approaches that deal less with gaining a full understanding of the cause of a mental health problem and more with creating plans for how to cope with these problems and improve an individual’s day-to-day life. They are distinct, however, in that SFBT emphasises building on strengths and resources, while CBT focuses on changing negative thoughts and behaviors.