Obsessive-Compulsive (OCD) Therapists in Advance, NC

Photo of Stephanie Walker Crowe, MS, LPC, NBCC, ACS, LCMHC, Licensed Professional Counselor
Stephanie Walker Crowe
Licensed Professional Counselor, MS, LPC, NBCC, ACS, LCMHC
Verified Verified
Advance, NC 27006  (Online Only)
Compassion and empathy combine to allow me to help many incredible people affirm their strengths and overcome obstacles. Developing a genuine rapport with the clients served is also essential to their success. A firm believer that we are all capable of amazing feats, I feel strongly that, at times, we just need help to gain clarity. Along with educational and practical experience, the realization that each client has an individual perspective and distinct set of circumstances enables the facilitation of many concerns ranging from everyday life stressors, to depression, anxiety, and many other mental health and behavioral concerns.
Compassion and empathy combine to allow me to help many incredible people affirm their strengths and overcome obstacles. Developing a genuine rapport with the clients served is also essential to their success. A firm believer that we are all capable of amazing feats, I feel strongly that, at times, we just need help to gain clarity. Along with educational and practical experience, the realization that each client has an individual perspective and distinct set of circumstances enables the facilitation of many concerns ranging from everyday life stressors, to depression, anxiety, and many other mental health and behavioral concerns.
(703) 997-8546 View (703) 997-8546
Photo of J Dale Hancock, PhD, MA, BS, Pastoral Counselor
J Dale Hancock
Pastoral Counselor, PhD, MA, BS
Verified Verified
Advance, NC 27006
Meet Dr. Hancock We all need help sometimes. Mechanics, accountants, plumbers, medical professionals and many others are needed in our lives. Think of me as your family issues specialist. One of my greatest joys is to help people reach their goals. I hope you will feel as loved and well taken care of as my current and past clients do. I have led over 15,000 hours of counseling so far in my career. And having led approximately 500 parenting seminars and numerous marriage retreats the call on my life is clearly to help families be strong, loving, and successful.
Meet Dr. Hancock We all need help sometimes. Mechanics, accountants, plumbers, medical professionals and many others are needed in our lives. Think of me as your family issues specialist. One of my greatest joys is to help people reach their goals. I hope you will feel as loved and well taken care of as my current and past clients do. I have led over 15,000 hours of counseling so far in my career. And having led approximately 500 parenting seminars and numerous marriage retreats the call on my life is clearly to help families be strong, loving, and successful.
(336) 804-8691 View (336) 804-8691
Photo of Chantal D Hayes - Banyan Tree Counseling & Wellness, MA, LCMHC, NCC
Banyan Tree Counseling & Wellness
MA, LCMHC, NCC
Verified Verified
11 Endorsed
Advance, NC 27006
Our work is dedicated to helping ALL people develop healthy, satisfying, productive, and meaningful lives. Though it can be difficult to make the decision to begin therapy, we have found that those who have sought help and take responsibility for their emotional heath and relationships have achieved remarkable results. People come to us for a variety of reasons: they may be in transition, experiencing work stress, grieving a loss, struggling with religious or family ideals which no longer suit them, a new parent experiencing anxiety. Some have begun to feel daily life is stagnant, seeking more direction and purpose in their lives.
Our work is dedicated to helping ALL people develop healthy, satisfying, productive, and meaningful lives. Though it can be difficult to make the decision to begin therapy, we have found that those who have sought help and take responsibility for their emotional heath and relationships have achieved remarkable results. People come to us for a variety of reasons: they may be in transition, experiencing work stress, grieving a loss, struggling with religious or family ideals which no longer suit them, a new parent experiencing anxiety. Some have begun to feel daily life is stagnant, seeking more direction and purpose in their lives.
(336) 750-6824 View (336) 750-6824
Photo of Valencia Sandersdavis - Thriveworks Counseling & Psychiatry Chapel Hill
Thriveworks Counseling & Psychiatry Chapel Hill
Licensed Clinical Mental Health Counselor
Verified Verified
Advance, NC 27006
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
(919) 373-6068 View (919) 373-6068
Photo of Samantha Perry - Marigold Behavioral Health, PLLC, MHS, LCMHC, LPC, NCC, NPT-C, Counselor
Marigold Behavioral Health, PLLC
Counselor, MHS, LCMHC, LPC, NCC, NPT-C
Verified Verified
1 Endorsed
Advance, NC 27006
At Marigold Behavioral Health, we believe that everyone has the potential to live a fulfilling and meaningful life. We aim to bridge the gap between evidence-based research and actual clinical practice, with our ultimate focus on supporting patients in achieving a higher degree of contentment and satisfaction as they work towards their desired therapeutic goals. Our knowledgeable therapist has had the opportunity to work with patients with a variety of mental health concerns in school-based, college mental health, and outpatient settings.
At Marigold Behavioral Health, we believe that everyone has the potential to live a fulfilling and meaningful life. We aim to bridge the gap between evidence-based research and actual clinical practice, with our ultimate focus on supporting patients in achieving a higher degree of contentment and satisfaction as they work towards their desired therapeutic goals. Our knowledgeable therapist has had the opportunity to work with patients with a variety of mental health concerns in school-based, college mental health, and outpatient settings.
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Photo of Nina Scherer, Counselor
Nina Scherer
Counselor
Verified Verified
Advance, NC 27006
Let me help you create the life you want to have. We will start working from where you are and support you building a life worth living. I believe that a strong therapeutic relationship is the foundation for positive change. I passionately believe in treating clients with the utmost dignity and respect. I have had the privilege of working with amazing clients from diverse backgrounds, different kinds of diagnoses, and in all phases of life.
Let me help you create the life you want to have. We will start working from where you are and support you building a life worth living. I believe that a strong therapeutic relationship is the foundation for positive change. I passionately believe in treating clients with the utmost dignity and respect. I have had the privilege of working with amazing clients from diverse backgrounds, different kinds of diagnoses, and in all phases of life.
(336) 560-9481 View (336) 560-9481
Photo of Laura Pond - Thriveworks Counseling & Psychiatry Cary, Counselor
Thriveworks Counseling & Psychiatry Cary
Counselor
Verified Verified
Advance, NC 27006
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
(919) 514-1090 View (919) 514-1090
Photo of Sandra Swindle, MA, LCMHCA, Counselor
Sandra Swindle
Counselor, MA, LCMHCA
Verified Verified
Advance, NC 27006
I believe everyone needs a support network, and I would love to be a part of your support team! Together we will explore your coping strategies, goals, & relationships. I work with children, teens, adults, individuals, & families. My experience includes anxiety, trauma, grief, goal setting, major/minor life transitions, conflict mediation, relationship issues, executive functioning, & ACES. Some of the evidence-based techniques I incorporate into supporting clients are: Person Centered, CBT & DBT. A few of the interventions I like to utilize in conjunction with therapy are mindfulness, visualization, & journaling.
I believe everyone needs a support network, and I would love to be a part of your support team! Together we will explore your coping strategies, goals, & relationships. I work with children, teens, adults, individuals, & families. My experience includes anxiety, trauma, grief, goal setting, major/minor life transitions, conflict mediation, relationship issues, executive functioning, & ACES. Some of the evidence-based techniques I incorporate into supporting clients are: Person Centered, CBT & DBT. A few of the interventions I like to utilize in conjunction with therapy are mindfulness, visualization, & journaling.
(336) 933-6848 View (336) 933-6848
Photo of Elizabeth Brunson, MDiv, MS/EdS, LCMHC, NCC, EMDRI
Elizabeth Brunson
Licensed Clinical Mental Health Counselor, MDiv, MS/EdS, LCMHC, NCC, EMDRI
Verified Verified
1 Endorsed
Advance, NC 27006
Not accepting new clients
A warm, supportive therapist, I collaborate with you to utilize your own resources and develop skills needed to change your life and relationships. Applying emotionally focused therapy to restore a partner/family relationship, cognitive behavioral +mind/body approaches to change thinking/improve your mood, or using EMDR or Brainspotting to resolve trauma and its effects, we discover together ways to MEND your mind, body and spirit.
A warm, supportive therapist, I collaborate with you to utilize your own resources and develop skills needed to change your life and relationships. Applying emotionally focused therapy to restore a partner/family relationship, cognitive behavioral +mind/body approaches to change thinking/improve your mood, or using EMDR or Brainspotting to resolve trauma and its effects, we discover together ways to MEND your mind, body and spirit.
(919) 648-0547 View (919) 648-0547
Photo of Rebecca Lowry, MA, LCMHC, NCC, BCC, NBC-HWC
Rebecca Lowry
Licensed Clinical Mental Health Counselor, MA, LCMHC, NCC, BCC, NBC-HWC
Verified Verified
Advance, NC 27006
Not accepting new clients
Please Note: I am not accepting new clients at this time. Are you facing challenges? Are you ready to make some significant changes in your life? I would be honored to come alongside you as you explore your concerns and consider your options. I believe that you are fearfully and wonderfully made and that you have an inner strength that will become evident as we journey together. You have a story that is unique and I want to hear it. My wish for you is that you will achieve an optimal level of wellness in all areas of your life - emotionally, physically and spiritually.
Please Note: I am not accepting new clients at this time. Are you facing challenges? Are you ready to make some significant changes in your life? I would be honored to come alongside you as you explore your concerns and consider your options. I believe that you are fearfully and wonderfully made and that you have an inner strength that will become evident as we journey together. You have a story that is unique and I want to hear it. My wish for you is that you will achieve an optimal level of wellness in all areas of your life - emotionally, physically and spiritually.
(336) 939-6929 View (336) 939-6929

More Therapists Nearby

Photo of Lindsey Pace, LCSW, Clinical Social Work/Therapist
Lindsey Pace
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Clemmons, NC 27012
Those who experience anxiety and OCD are often some of the kindest and most caring people.
Anxiety and OCD are my areas of expertise. While at one point your energy, thoughtfulness and persistence served you and helped you to accomplish things, perhaps you've noticed these patterns and behaviors take on a life of their own. Now you might be more fearful, doubtful, and engaging in avoidance. What used to bring you joy is now being perceived as a chore or a threat. You want peace of mind and freedom to enjoy what's right in front of you without being consumed by all the what ifs and other worst case scenarios. You recognize that the anxiety that used to serve you is now being used against you and you're tired of it.
Those who experience anxiety and OCD are often some of the kindest and most caring people.
Anxiety and OCD are my areas of expertise. While at one point your energy, thoughtfulness and persistence served you and helped you to accomplish things, perhaps you've noticed these patterns and behaviors take on a life of their own. Now you might be more fearful, doubtful, and engaging in avoidance. What used to bring you joy is now being perceived as a chore or a threat. You want peace of mind and freedom to enjoy what's right in front of you without being consumed by all the what ifs and other worst case scenarios. You recognize that the anxiety that used to serve you is now being used against you and you're tired of it.
(336) 489-4051 View (336) 489-4051
Photo of Amanda Beck, LCMHC
Amanda Beck
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
Winston Salem, NC 27104  (Online Only)
Waitlist for new clients
I use Cognitive Behavioral Therapy (CBT), Exposure and Ritual Prevention (ExRP) for OCD, and EMDR in my work with clients.
I take special pride in providing individual therapy to adult clients who are overfunctioners or perfectionists in the face of stress, those who demonstrate compassion towards others but have difficulty extending the same compassion to themselves, individuals who feel stretched thin by the demands of their life, those who wish to explore their relationship with drugs and/or alcohol or have a loved one with a substance use issue, and individuals impacted by trauma. Clients often work with me to address their anxiety (including OCD), depression, substance use, stress related to life changes, and relational difficulties.
I use Cognitive Behavioral Therapy (CBT), Exposure and Ritual Prevention (ExRP) for OCD, and EMDR in my work with clients.
I take special pride in providing individual therapy to adult clients who are overfunctioners or perfectionists in the face of stress, those who demonstrate compassion towards others but have difficulty extending the same compassion to themselves, individuals who feel stretched thin by the demands of their life, those who wish to explore their relationship with drugs and/or alcohol or have a loved one with a substance use issue, and individuals impacted by trauma. Clients often work with me to address their anxiety (including OCD), depression, substance use, stress related to life changes, and relational difficulties.
(336) 203-0418 View (336) 203-0418
Photo of Donna P. Dunlap, MSCP, LCMHCS, Licensed Professional Counselor
Donna P. Dunlap
Licensed Professional Counselor, MSCP, LCMHCS
Verified Verified
5 Endorsed
Winston Salem, NC 27103
Areas of expertise: women's issues, adolescent issues, sexual & other trauma, anxiety/ OCD/phobias, and mood disorders (depression/bipolar).
You've just taken the first step in a journey to the New Life you deserve. The thought of finding a counselor you trust, feel safe and comfortable with can be a little scary, but so is the alternative: living with frustration, pain, fear and confusion...with no end in sight. I'm always amazed at the courage of my clients as they move from a painful existence to one of hope & joy and with confidence that they have the tools needed to create the life they want. Don't wait another day. Your New Life is waiting!
Areas of expertise: women's issues, adolescent issues, sexual & other trauma, anxiety/ OCD/phobias, and mood disorders (depression/bipolar).
You've just taken the first step in a journey to the New Life you deserve. The thought of finding a counselor you trust, feel safe and comfortable with can be a little scary, but so is the alternative: living with frustration, pain, fear and confusion...with no end in sight. I'm always amazed at the courage of my clients as they move from a painful existence to one of hope & joy and with confidence that they have the tools needed to create the life they want. Don't wait another day. Your New Life is waiting!
(336) 447-7610 View (336) 447-7610
Photo of Ashley Taylor, LCMHC, NCC, CCTP, Counselor
Ashley Taylor
Counselor, LCMHC, NCC, CCTP
Verified Verified
Winston Salem, NC 27103  (Online Only)
Welcome! I am Ashley Taylor and I would love to help you on your journey to healing. I have experience working with children, teens, adults, and families and have worked with a wide range of emotional and behavioral issues such as but not limited to anxiety, depression, OCD, parenting skills, relationship issues, trauma, and women’s issues.
Welcome! I am Ashley Taylor and I would love to help you on your journey to healing. I have experience working with children, teens, adults, and families and have worked with a wide range of emotional and behavioral issues such as but not limited to anxiety, depression, OCD, parenting skills, relationship issues, trauma, and women’s issues.
(336) 606-1131 View (336) 606-1131
Photo of Nikki Elston, PhD, LCMHCA
Nikki Elston
Lic Clinical Mental Health Counselor Associate, PhD, LCMHCA
Verified Verified
Winston Salem, NC 27104
Anxiety, stress, OCD, depression, grief, and everyday issues can begin to feel like a heavy weight dragging you down and holding you back.
Are you overwhelmed with life's demands? Are you struggling to meet your own needs? My counseling work is primarily focused on college students and adults who want to build self-esteem, untangle career concerns, better understand relationship issues, manage health and wellbeing, and learn how to cope with stress and anxiety . I also want to provide a space for high-achieving women managing the demands of a career and the complications that can come from the workplace. My goal is to help you identify your own strengths and wisdom, leading you to make choices that bring you closer to where you want to be.
Anxiety, stress, OCD, depression, grief, and everyday issues can begin to feel like a heavy weight dragging you down and holding you back.
Are you overwhelmed with life's demands? Are you struggling to meet your own needs? My counseling work is primarily focused on college students and adults who want to build self-esteem, untangle career concerns, better understand relationship issues, manage health and wellbeing, and learn how to cope with stress and anxiety . I also want to provide a space for high-achieving women managing the demands of a career and the complications that can come from the workplace. My goal is to help you identify your own strengths and wisdom, leading you to make choices that bring you closer to where you want to be.
(336) 489-8697 View (336) 489-8697
Photo of Crystal D Anderson, MS, NCC, LCAS-R
Crystal D Anderson
Licensed Clinical Mental Health Counselor, MS, NCC, LCAS-R
Verified Verified
Mocksville, NC 27028  (Online Only)
Waitlist for new clients
I use approaches that work well for people experiencing mood changes, anxiety/depression, intrusive thoughts, and OCD symptoms.
Be the reflection of your inner peace. There are endless possibilities when we face the unknown. It can and will be scary for anyone, children, teens, and adults, to face the struggles. Crystal D. Anderson is a Licensed Clinical Mental Health Counselor who can help you navigate the unknown, face those struggles in a supportive environment and find relief to those symptoms that cause you to feel cloudy.
I use approaches that work well for people experiencing mood changes, anxiety/depression, intrusive thoughts, and OCD symptoms.
Be the reflection of your inner peace. There are endless possibilities when we face the unknown. It can and will be scary for anyone, children, teens, and adults, to face the struggles. Crystal D. Anderson is a Licensed Clinical Mental Health Counselor who can help you navigate the unknown, face those struggles in a supportive environment and find relief to those symptoms that cause you to feel cloudy.
(910) 713-1413 View (910) 713-1413
Photo of Laura Hutchins - Salem Counseling & Consulting KAP, LCMHC, LCAS
Salem Counseling & Consulting KAP
LCMHC, LCAS
Verified Verified
Winston Salem, NC 27103
Now accepting new clients for Ketamine Assisted Psychotherapy (KAP) . KAP can bring relief from trauma, PTSD, depression, anxiety, & OCD. Effects post-treatment with KAP can include reduced depression & anxiety, an increased feeling of connectedness, and reduction in stress responses that often trigger mental and emotional discomfort. KAP is shown to reduce the frequency of treatments and create longer lasting effects by taking advantage of the neural plasticity induced by ketamine to create a canvas for change and relief. Here at Salem, we are proud to offer KAP for patients of Restorting Wellness Solutions in Winston-Salem
Now accepting new clients for Ketamine Assisted Psychotherapy (KAP) . KAP can bring relief from trauma, PTSD, depression, anxiety, & OCD. Effects post-treatment with KAP can include reduced depression & anxiety, an increased feeling of connectedness, and reduction in stress responses that often trigger mental and emotional discomfort. KAP is shown to reduce the frequency of treatments and create longer lasting effects by taking advantage of the neural plasticity induced by ketamine to create a canvas for change and relief. Here at Salem, we are proud to offer KAP for patients of Restorting Wellness Solutions in Winston-Salem
(980) 268-2745 View (980) 268-2745
Photo of Elaine Pendergrass, LCSWA, MSW, PMP
Elaine Pendergrass
LCSW Associate , LCSWA, MSW, PMP
Verified Verified
1 Endorsed
Winston Salem, NC 27103
I specialize in life transitions, such as moving from high school to college, entering the workforce, changing careers, or adjusting to an empty nest. I also specialize in working with neurodivergent individuals, including those with ADHD, OCD, autism, and AuDHD. I serve children, young adults, families, and seniors. If you feel overwhelmed, stuck, or unsure about the next step, you are not alone—and you don’t have to figure it out alone either. With lived experience and a toolbox of resources, I’ll walk alongside you to find clarity, build confidence, and create a path forward that works for you.
I specialize in life transitions, such as moving from high school to college, entering the workforce, changing careers, or adjusting to an empty nest. I also specialize in working with neurodivergent individuals, including those with ADHD, OCD, autism, and AuDHD. I serve children, young adults, families, and seniors. If you feel overwhelmed, stuck, or unsure about the next step, you are not alone—and you don’t have to figure it out alone either. With lived experience and a toolbox of resources, I’ll walk alongside you to find clarity, build confidence, and create a path forward that works for you.
(336) 559-3807 View (336) 559-3807
Photo of Jordan Harrold, LCSW, Clinical Social Work/Therapist
Jordan Harrold
Clinical Social Work/Therapist, LCSW
Verified Verified
Winston Salem, NC 27103
Waitlist for new clients
Some issues I often work with are binge eating disorder, body image difficulties, phobias, OCD, anxiety, and grief.
The therapy room is a place that is emotionally safe. It is a space free of judgment. Working with clients who are ready to show up for themselves authentically is a benefit for me being a therapist. No matter how, what or who causes our ‘wounds’, it is our responsibility to be intentional and work towards healing.
Some issues I often work with are binge eating disorder, body image difficulties, phobias, OCD, anxiety, and grief.
The therapy room is a place that is emotionally safe. It is a space free of judgment. Working with clients who are ready to show up for themselves authentically is a benefit for me being a therapist. No matter how, what or who causes our ‘wounds’, it is our responsibility to be intentional and work towards healing.
(336) 536-6307 View (336) 536-6307
Photo of Leigh Zick Dongre, PhD, LCMHC-S, LCAS, CCS
Leigh Zick Dongre
Licensed Clinical Mental Health Counselor Supervisor, PhD, LCMHC-S, LCAS, CCS
Verified Verified
Winston Salem, NC 27104
I counsel all people, but I specialize in depression, anxiety, obsessive compulsive disorders, chronic pain, depression disorders, substance use and recovery, life transitions (i.
The path to living more fully is an adventure, one I believe has transformed my own life. Each day I am honored to join people along a path of recovery, self-exploration, and healing. I have helped people break through the obstacles that seem to be holding them back in life. My role as your counselor is to be a knowledgeable, genuine, and empathetic guide along this journey and provide a safe and supportive environment to do so. I help people live their best lives, by reaching more authenticity, self-awareness, and making behavioral changes. I primarily offer telemental health counseling with options for counseling in Winston-Salem.
I counsel all people, but I specialize in depression, anxiety, obsessive compulsive disorders, chronic pain, depression disorders, substance use and recovery, life transitions (i.
The path to living more fully is an adventure, one I believe has transformed my own life. Each day I am honored to join people along a path of recovery, self-exploration, and healing. I have helped people break through the obstacles that seem to be holding them back in life. My role as your counselor is to be a knowledgeable, genuine, and empathetic guide along this journey and provide a safe and supportive environment to do so. I help people live their best lives, by reaching more authenticity, self-awareness, and making behavioral changes. I primarily offer telemental health counseling with options for counseling in Winston-Salem.
(336) 791-0314 View (336) 791-0314

See more therapy options for Advance

Obsessive-Compulsive (OCD) Therapists

How long does OCD treatment take?

Obsessive-Compulsive Disorder (OCD) is often treated on a weekly or twice-weekly schedule, depending on symptom severity and the client’s preferences. Some clients may start to see a noticeable improvement in symptoms in as little as six weeks, but it’s also possible, especially in more severe cases, for treatment to take several months to a year before significant progress is made.

What happens if OCD is not treated?

Some people with OCD, especially those with mild symptoms, may find that they are able to adapt reasonably well to life with the condition, even if their symptoms never resolve completely. However, many people, particularly those whose symptoms are severe at the outset, find that their obsessions and compulsions grow more intrusive with time, making it harder to maintain relationships, hold down a job, or navigate the world successfully.

Are there medications for OCD?

Medication can be used to treat OCD. The class of drugs most often prescribed are selective serotonin reuptake inhibitors, or SSRIs, which include fluvoxamine (under the brand name Luvox), fluoxetine (Prozac), and sertraline (Zoloft), among others. In cases of treatment-resistant OCD, other classes of medication, such as tricyclic antidepressants or atypical antipsychotics, may be prescribed. Medication is frequently used in conjunction with therapy.

Can OCD come back after treatment?

Yes. Major life transitions, periods of stress, or other factors can cause symptoms to return or, if they were never fully eradicated, to ramp back up in intensity. For some, these relapses are brief and do not require additional treatment; identifying specific triggers and practicing the skills learned in therapy can help speed their course. For others, returning to therapy for a brief period can help address the underlying stress and strengthen coping mechanisms.