Interpersonal Therapists in Aberdeen, NC
Offering telehealth and in person appointments. Whether you are feeling overwhelmed by life's demands, struggling to manage anxiety or depression, adjusting to life changes including medical problems, or merely looking to deepen your self-understanding, psychotherapy can help. Everyone has a unique life story and I tailor my treatment approach to meet your needs. I specialize in treating anxiety, depressive disorders and adjustment reactions. I work well with those adjusting to life changes such as marital discord, bereavement, career and re-location stressors etc. I have a specific interest in working with older adults.
Offering telehealth and in person appointments. Whether you are feeling overwhelmed by life's demands, struggling to manage anxiety or depression, adjusting to life changes including medical problems, or merely looking to deepen your self-understanding, psychotherapy can help. Everyone has a unique life story and I tailor my treatment approach to meet your needs. I specialize in treating anxiety, depressive disorders and adjustment reactions. I work well with those adjusting to life changes such as marital discord, bereavement, career and re-location stressors etc. I have a specific interest in working with older adults.
Carolina Counseling Services - Southern Pines, NC
Counselor, LCMHCS
Verified Verified
Aberdeen, NC 28315
Life can be challenging, therapy can help. Our independently contracted therapists work with couples, adults, teens and children to get to where they want to be. We contract with friendly, experienced, licensed clinicians with different specialties who are able to help. Our Southern Pines and Pinehurst offices are warm and welcoming, allowing you to feel at home when meeting with your therapist. Please visit the website for detailed information on how we may assist you: www.CarolinaCounselingServices.com.
Life can be challenging, therapy can help. Our independently contracted therapists work with couples, adults, teens and children to get to where they want to be. We contract with friendly, experienced, licensed clinicians with different specialties who are able to help. Our Southern Pines and Pinehurst offices are warm and welcoming, allowing you to feel at home when meeting with your therapist. Please visit the website for detailed information on how we may assist you: www.CarolinaCounselingServices.com.
There are many reasons and life situations that move us toward seeking out therapy but making that decision to take the first step toward healing, for most clients, can be uncertain and often anxiety provoking. It's important for the therapists at Healing Reflections to create a compassionate and collaborative space to begin building a therapeutic relationship based on feelings of safety and a sense of trust helping clients to heal wounds, discover their purpose and feel more alive. Immediate Openings for new clients!
There are many reasons and life situations that move us toward seeking out therapy but making that decision to take the first step toward healing, for most clients, can be uncertain and often anxiety provoking. It's important for the therapists at Healing Reflections to create a compassionate and collaborative space to begin building a therapeutic relationship based on feelings of safety and a sense of trust helping clients to heal wounds, discover their purpose and feel more alive. Immediate Openings for new clients!
Life is difficult. There may be times when you feel overwhelmed by life's problems and challenges. Perhaps your life feels unfulfilling or inauthentic. My experience includes over 3 decades of working with individuals who are experiencing challenges in their life, facing a crisis, or having difficulty adjusting to change. Our work together will support exploration of your thoughts, feeling, beliefs, and life experiences in order to promote growth, empowerment, and healthy changes in your life. Hopefully our work together will help you to gain a greater understanding of who you are and allow you to feel more in control of your life.
Life is difficult. There may be times when you feel overwhelmed by life's problems and challenges. Perhaps your life feels unfulfilling or inauthentic. My experience includes over 3 decades of working with individuals who are experiencing challenges in their life, facing a crisis, or having difficulty adjusting to change. Our work together will support exploration of your thoughts, feeling, beliefs, and life experiences in order to promote growth, empowerment, and healthy changes in your life. Hopefully our work together will help you to gain a greater understanding of who you are and allow you to feel more in control of your life.
More Therapists Nearby
Dr. Whitney Strugatsky
Psychologist, PhD, MPH, HSP-P
Verified Verified
Pinehurst, NC 28370 (Online Only)
I specialize in couples and relationship counseling and offer therapy services through a confidential telehealth platform. I believe that everyone is capable and deserving of love and connection, despite our imperfections, and I strive to provide a safe and nonjudgmental space for you to work on your relationship. I take an interpersonal process approach to couples/relationship counseling which focuses on here and now experiencing. While discussing past events is often necessary, I work to bring the focus back to the present moment and explore what’s happening right now.
I specialize in couples and relationship counseling and offer therapy services through a confidential telehealth platform. I believe that everyone is capable and deserving of love and connection, despite our imperfections, and I strive to provide a safe and nonjudgmental space for you to work on your relationship. I take an interpersonal process approach to couples/relationship counseling which focuses on here and now experiencing. While discussing past events is often necessary, I work to bring the focus back to the present moment and explore what’s happening right now.
Everyone has a story to tell and I want to hear yours! Therapy is a special relationship and should be a place of comfort and healing.
Everyone has a story to tell and I want to hear yours! Therapy is a special relationship and should be a place of comfort and healing.
Healing Selves Therapeutics, PLLC
Licensed Clinical Mental Health Counselor, LCMHC, LCAS, NCC
Verified Verified
Southern Pines, NC 28387
We are Licensed Professionals Providing: Psychotherapy, Substance Use Counseling, Trauma Processing, EMDR, Clinical Hypnosis, and Consultation. We specialize in dissociative disorders, trauma, PTSD, Anxiety and Depression.
We are Licensed Professionals Providing: Psychotherapy, Substance Use Counseling, Trauma Processing, EMDR, Clinical Hypnosis, and Consultation. We specialize in dissociative disorders, trauma, PTSD, Anxiety and Depression.
Kara Jensen
Licensed Clinical Mental Health Counselor, MS/MHC, LCMHC
Verified Verified
Pinehurst, NC 28374
More and more people in today's world and changing culture are feeling lost, isolated, hopeless and overwhelmed with emotions that seem to come from nowhere. My work focuses on helping people understand themselves, get unstuck, find hope and move forward with new found skills and perspectives. I combine the practicality of cognitive-behavioral therapy (CBT) with the depth of psychodynamic therapy to provide individuals and couples a safe, supportive space in which to understand the unhealthy patterns in their lives and explore new ways of thinking, feeling, and engaging with the world.
More and more people in today's world and changing culture are feeling lost, isolated, hopeless and overwhelmed with emotions that seem to come from nowhere. My work focuses on helping people understand themselves, get unstuck, find hope and move forward with new found skills and perspectives. I combine the practicality of cognitive-behavioral therapy (CBT) with the depth of psychodynamic therapy to provide individuals and couples a safe, supportive space in which to understand the unhealthy patterns in their lives and explore new ways of thinking, feeling, and engaging with the world.
Clear Cut Counseling
Licensed Clinical Mental Health Counselor, MA, LCMHC, LCAS, LPC
Verified Verified
Pinehurst, NC 28374
"When writing the story of your life, don't let anyone else hold the pen" --Harley Davidson-- Share your story with me and let's write it together! Everyone has a story but your story is important to me. You may not be able to choose how every aspect of your life goes but you will learn how to jump over the hurdles that you are faced with. The first step is to seek help which you are doing right now. The second step is calling and making an appointment today! The third step is for us to meet and create a plan together on where you would like to go. Do something for yourself, you deserve it!
"When writing the story of your life, don't let anyone else hold the pen" --Harley Davidson-- Share your story with me and let's write it together! Everyone has a story but your story is important to me. You may not be able to choose how every aspect of your life goes but you will learn how to jump over the hurdles that you are faced with. The first step is to seek help which you are doing right now. The second step is calling and making an appointment today! The third step is for us to meet and create a plan together on where you would like to go. Do something for yourself, you deserve it!
Now accepting new clients! Are you tired of feeling stuck? Do you imagine having someone you can process your feelings with that will help you navigate challenging emotions? I appreciate partnering with clients to empower them as they navigate difficult transitions and challenges in life.
Now accepting new clients! Are you tired of feeling stuck? Do you imagine having someone you can process your feelings with that will help you navigate challenging emotions? I appreciate partnering with clients to empower them as they navigate difficult transitions and challenges in life.
Simply Mindful Therapy, LLC
Licensed Professional Counselor, LPC, LCMHC, MA
Verified Verified
Pinehurst, NC 28374
NOW ACCEPTING NEW CLIENTS! We are faced with many challenges in our daily life. It can be easy to let these challenges overpower you and leave you feeling hopeless. But it is within these challenges that we are able to discover ourselves. I have learned over the years that life is full of rewards; however, the most profound thing I have learned is that rewards do not exist without challenges and failures. The more we are able to reshape the way we view these challenges, the more successful we can be. I would love to help guide you through this process to get YOU back to your awesome YOU!
NOW ACCEPTING NEW CLIENTS! We are faced with many challenges in our daily life. It can be easy to let these challenges overpower you and leave you feeling hopeless. But it is within these challenges that we are able to discover ourselves. I have learned over the years that life is full of rewards; however, the most profound thing I have learned is that rewards do not exist without challenges and failures. The more we are able to reshape the way we view these challenges, the more successful we can be. I would love to help guide you through this process to get YOU back to your awesome YOU!
TRUE Mental Health & Wellness PLLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Pinehurst, NC 28374
INVEST IN A RELATIONSHIP WITH YOURSELF. We all have a tendency to put others first, but in doing so we can sometimes neglect our relationship with ourselves. Let me be your advocate and show you a kinder, gentler way to treat the most important person in your life.
INVEST IN A RELATIONSHIP WITH YOURSELF. We all have a tendency to put others first, but in doing so we can sometimes neglect our relationship with ourselves. Let me be your advocate and show you a kinder, gentler way to treat the most important person in your life.
My approach in working with you is strengths-based and based on the laws of attraction, our power to live more intentionally and more connected with the universe to create a life that we both desire and deserve. As humans, we all share the basic desires of love, wanting to be loved and self-fulfillment. Maybe you've been feeling burned out and at the end of your rope? You may have a strong desire to realize your potential and purpose, but don't know where to start. Well, you've definitely come to the right place. I offer counseling services and life coaching that is intentional and unique to your specific needs.
My approach in working with you is strengths-based and based on the laws of attraction, our power to live more intentionally and more connected with the universe to create a life that we both desire and deserve. As humans, we all share the basic desires of love, wanting to be loved and self-fulfillment. Maybe you've been feeling burned out and at the end of your rope? You may have a strong desire to realize your potential and purpose, but don't know where to start. Well, you've definitely come to the right place. I offer counseling services and life coaching that is intentional and unique to your specific needs.
Lotus Care Psychological Services PLLC
Psychologist, PsyD , HSP-P
Verified Verified
Pinehurst, NC 28374
Lotus Care Psychological Services was established in 2022 in the Fayetteville area by Dr. Alina Contino. At Lotus Care Psychological Services we support, diagnose and empower, children, individuals and families living with the challenges of mental health conditions and disabilities. Lotus Care will provide you with resources and service referrals to help you grow in wisdom, knowledge and understanding. We want to promote your self awareness in order to treat and help you manage your life challenges the best way possible.
Lotus Care Psychological Services was established in 2022 in the Fayetteville area by Dr. Alina Contino. At Lotus Care Psychological Services we support, diagnose and empower, children, individuals and families living with the challenges of mental health conditions and disabilities. Lotus Care will provide you with resources and service referrals to help you grow in wisdom, knowledge and understanding. We want to promote your self awareness in order to treat and help you manage your life challenges the best way possible.
Promise Counseling, PLLC
Licensed Clinical Mental Health Counselor, LCMHCS, LCMHCA
Verified Verified
Pinehurst, NC 28374
At Promise Counseling, PLLC, our focus is to help clients grow and heal as they become aware of their inner strengths. We strive to achieve this by providing a safe environment where clients can be heard and understood. We collaborate with our clients to establish goals that will move them toward freedom from the things that they believe are keeping them from fully engaging in their lives. Our team includes: Dr. Pamela Cassellius, LCMHCS (Carthage/Telehealth), Ms. Carly Meadows, LCMHCA (Charlotte/Tele), Mrs. Jordan Quate, LCMHCA (Carthage/Tele), Mrs. Ashley Harris, LCMHCA (Carthage/Tele) and Ms. Kelsie Boss, LCMHCA (Telehealth).
At Promise Counseling, PLLC, our focus is to help clients grow and heal as they become aware of their inner strengths. We strive to achieve this by providing a safe environment where clients can be heard and understood. We collaborate with our clients to establish goals that will move them toward freedom from the things that they believe are keeping them from fully engaging in their lives. Our team includes: Dr. Pamela Cassellius, LCMHCS (Carthage/Telehealth), Ms. Carly Meadows, LCMHCA (Charlotte/Tele), Mrs. Jordan Quate, LCMHCA (Carthage/Tele), Mrs. Ashley Harris, LCMHCA (Carthage/Tele) and Ms. Kelsie Boss, LCMHCA (Telehealth).
Do you feel stuck? It's so common to be overwhelmed and over stimulated or less optimistic about life. Do you want support to process relationships and experiences? Working together we can examine your patterns, clarify your priorities and create a safe space to process grief and trauma so you can rediscover calm. Are you ready to dive deep and get things moving in a better direction? Through research based clinical interventions and an affirmative supportive relationship, I can help you find resilience to unlock creative solutions. We will unpack the patterns that have you stuck to cultivate more growth and well-being.
Do you feel stuck? It's so common to be overwhelmed and over stimulated or less optimistic about life. Do you want support to process relationships and experiences? Working together we can examine your patterns, clarify your priorities and create a safe space to process grief and trauma so you can rediscover calm. Are you ready to dive deep and get things moving in a better direction? Through research based clinical interventions and an affirmative supportive relationship, I can help you find resilience to unlock creative solutions. We will unpack the patterns that have you stuck to cultivate more growth and well-being.
Traci Lee Kaiser
Clinical Social Work/Therapist, LCSW, BCD, Veteran
Verified Verified
Southern Pines, NC 28387 (Online Only)
Change is hard, but worth it. Clients can expect an empathic and caring, but no-nonsense, approach to tackling issues. I specialize in Military/Veteran issues, anxiety and trauma treatment to clients residing anywhere in TX, NC & AK. No travel required! I provide a non-judgmental atmosphere that enables frank, honest discussions that promote change. I have a good history with clients seeking out initial care as well as those who have been unsuccessful with other therapists. I do not accept insurance, as I believe care should be authentic and person-centered without coding or billing guidelines dictating care.
Change is hard, but worth it. Clients can expect an empathic and caring, but no-nonsense, approach to tackling issues. I specialize in Military/Veteran issues, anxiety and trauma treatment to clients residing anywhere in TX, NC & AK. No travel required! I provide a non-judgmental atmosphere that enables frank, honest discussions that promote change. I have a good history with clients seeking out initial care as well as those who have been unsuccessful with other therapists. I do not accept insurance, as I believe care should be authentic and person-centered without coding or billing guidelines dictating care.
Todd Dilbeck
MA CMPC, AASP
Verified Verified
Southern Pines, NC 28387 (Online Only)
Waitlist for new clients
Todd has a sport psychology practice and is interested in opportunities to help others maximize their potentials and to reach their goals. His experience as a teacher and coach, coupled with formal training in sport psychology should prove to be valuable to those looking for guidance and leadership in reaching higher levels of achievement. He is a member of APA Div's 2, 17, & 47, as well as the Association of Applied Sport Psychology.
Todd has a sport psychology practice and is interested in opportunities to help others maximize their potentials and to reach their goals. His experience as a teacher and coach, coupled with formal training in sport psychology should prove to be valuable to those looking for guidance and leadership in reaching higher levels of achievement. He is a member of APA Div's 2, 17, & 47, as well as the Association of Applied Sport Psychology.
Be Free Therapy
Clinical Social Work/Therapist, LCSW, LCAS
Verified Verified
3 Endorsed
Southern Pines, NC 28387
Welcome to Be Free Therapy. My name is Tayloe C. Moye, and I opened Be Free Therapy with the hope of offering a more diversified therapeutic experience. I deliver evidence-based models and I am passionate about people. My wish is to help anyone achieve a higher level of peace and joy in their life. I love nature, riding horses, gardening, and helping people find the best version of themselves. I appreciate being able to use my personal past in helping others, the way others have helped me.
Welcome to Be Free Therapy. My name is Tayloe C. Moye, and I opened Be Free Therapy with the hope of offering a more diversified therapeutic experience. I deliver evidence-based models and I am passionate about people. My wish is to help anyone achieve a higher level of peace and joy in their life. I love nature, riding horses, gardening, and helping people find the best version of themselves. I appreciate being able to use my personal past in helping others, the way others have helped me.
All-American Counseling, Wellness and Consulting
Clinical Social Work/Therapist, LCSW, MSW, BSW, C-SWHC, C-ASWCM
Verified Verified
3 Endorsed
Southern Pines, NC 28387
Clinicians have ties and connections to the military, veterans, LEOs, first responders and surrounding areas for: Cumberland, Moore, Harnett, Robinson, New Hanover, Forsyth and Lee, NC counties. Our contracted clinicians provide a wide range of services and specialties. We appreciate the opportunity to be of help and look forward to all of us working together. Bobette Smith, LCSW, owner, is military connected and a Fayettevillian. Experience with: Service Members and families, first responders, children, adolescents, adults, geriatrics, families, small groups, intensive outpatient groups and clinical inpatient hospital care.
Clinicians have ties and connections to the military, veterans, LEOs, first responders and surrounding areas for: Cumberland, Moore, Harnett, Robinson, New Hanover, Forsyth and Lee, NC counties. Our contracted clinicians provide a wide range of services and specialties. We appreciate the opportunity to be of help and look forward to all of us working together. Bobette Smith, LCSW, owner, is military connected and a Fayettevillian. Experience with: Service Members and families, first responders, children, adolescents, adults, geriatrics, families, small groups, intensive outpatient groups and clinical inpatient hospital care.
See more therapy options for Aberdeen
Nearby Interpersonal Therapists Searches for Aberdeen
- Asheboro
- Cameron
- Fayetteville
- Fort Bragg
- Hope Mills
- Lumberton
- Pinehurst
- Raeford
- Sanford
- Southern Pines
- Spring Lake
Interpersonal Therapists
Is interpersonal therapy evidence-based?
Studies have found interpersonal therapy to be effective for life transitions including retirement, divorce, and job loss. Also, some studies have found it to be just as useful as medication and other therapy approaches. The benefits of interpersonal therapy can last long after treatment has been completed; the individual can use the tenets of this therapy throughout their life.
How long does interpersonal therapy take?
Interpersonal psychotherapy is normally time-limited and focuses on specific problems in the client’s everyday relationships. Treatment can be either one-on-one or take place in a group setting; it tends to last 12 to 16 weeks, depending on the individual client’s needs. If a new interpersonal problem arises in the future, the client may require additional therapy to address it specifically. The timeline and session schedule may vary depending on the client’s challenges as well as their progress. Treatment may conclude with wrap-up sessions to review the client’s accomplishments.
Is interpersonal therapy effective?
Research shows that interpersonal therapy can help someone manage or reduce symptoms of conditions such as depression or anxiety. The approach may also offer a range of benefits that are hard to measure but valuable—including healthier relationships and improved feelings of self-worth. The therapist will give the client practical solutions that can be put into practice. The brief duration of this therapy also means that clients can see changes in their relationships fairly quickly.
What are the limitations of interpersonal therapy?
Interpersonal therapy may not effectively treat certain mental health conditions such as psychosis, chronic illness, or alcohol relapse. Because it is short-term in nature, it may not be the best approach for conditions that need to be tracked, though maintenance sessions are a viable approach under these circumstances.
Can interpersonal psychotherapy be done online?
Yes, interpersonal psychotherapy can be conducted effectively either in-person or online. A therapist with expertise in IPT will be able to adjust their techniques, such as role-playing, to better suit the online environment. Offering online IPT can make it more accessible for clients who have transportation difficulties; it also provides the ideal opportunity to explore challenges unique to digital relationships.