Therapists in Greenwood Village, CO
![Photo of Glenda Josephine Day, LCSW, LSCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/913d87bd-da8d-440f-9ddb-e228389daf79/2/320x400.png)
Glenda Josephine Day
Clinical Social Work/Therapist, LCSW, LSCSW
Verified Verified
Greenwood Village, CO 80111
Sometimes, life is just hard! You think you have it all together and then something happens and you realize you just can’t keep going on in the same way. You need new and healthy coping skills, a different kind of support and a better connection and guidance. To me, that’s where finding a great therapist comes in. Find a therapist who believes that everyone has strengths and the capacity to live a life full of joy, happiness and wholeness; like I do. Lastly, find a therapist who will take your healing journey with you, be your cheerleader, yet also gently hold you accountable for your ultimate goals; like I will.
Sometimes, life is just hard! You think you have it all together and then something happens and you realize you just can’t keep going on in the same way. You need new and healthy coping skills, a different kind of support and a better connection and guidance. To me, that’s where finding a great therapist comes in. Find a therapist who believes that everyone has strengths and the capacity to live a life full of joy, happiness and wholeness; like I do. Lastly, find a therapist who will take your healing journey with you, be your cheerleader, yet also gently hold you accountable for your ultimate goals; like I will.
![Photo of Jenna Kerstein Smith, MSW, PLLC](https://photos.psychologytoday.com/f69f3483-5829-48d1-8fc2-c825a4d76cc3/1/320x400.jpeg)
I have been a practicing psychotherapist for the past 15 years. I have served the Denver community and surrounding areas in schools as well as in private practice. I specialize in working with teens, college age and young adults experiencing anxiety, grief, depression, divorce, trauma and life transitions.
I have been a practicing psychotherapist for the past 15 years. I have served the Denver community and surrounding areas in schools as well as in private practice. I specialize in working with teens, college age and young adults experiencing anxiety, grief, depression, divorce, trauma and life transitions.
![Photo of Kellyn Roiko, LCSW, C-DBT, Clinical Social Work/Therapist](https://photos.psychologytoday.com/6b98a6d1-1d18-4002-be00-a98da660f642/1/320x400.jpeg)
Kellyn Roiko
Clinical Social Work/Therapist, LCSW, C-DBT
Verified Verified
Greenwood Village, CO 80111 (Online Only)
Hi there! The decision to try out therapy is a courageous one. Most of us just want to be seen and heard but often do not have the support or space in our life to do so. I hope to help you take the step in being better understood, heard and seen through providing a compassionate presence for you to feel and process your emotions and experiences without judgment. I am passionate about working with teens and young adults who are faced with depression, anxiety, low self esteem, grief/loss, and/or life changes.
Hi there! The decision to try out therapy is a courageous one. Most of us just want to be seen and heard but often do not have the support or space in our life to do so. I hope to help you take the step in being better understood, heard and seen through providing a compassionate presence for you to feel and process your emotions and experiences without judgment. I am passionate about working with teens and young adults who are faced with depression, anxiety, low self esteem, grief/loss, and/or life changes.
![Photo of Deidra Ward, LCSW , LAC, EMDR, PACT, Clinical Social Work/Therapist](https://photos.psychologytoday.com/509a0f44-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Deidra Ward
Clinical Social Work/Therapist, LCSW , LAC, EMDR, PACT
Verified Verified
Greenwood Village, CO 80111
Are you struggling in your relationships? Has stress over finances, raising children, or coping with an ever changing world left you feeling hopeless? Do you often feel alone, not supported, not sure how to get things back on track? Therapy can help! I am advanced trained in: PACT (Psychobiological Approach to Couples Counseling) EMDR, ACT, DBT, The Gottman Method and Attachment Theory. The evidenced based interventions I utilize in session are designed to get you results and relief quickly! Call me today, let’s begin the process of change together.
Are you struggling in your relationships? Has stress over finances, raising children, or coping with an ever changing world left you feeling hopeless? Do you often feel alone, not supported, not sure how to get things back on track? Therapy can help! I am advanced trained in: PACT (Psychobiological Approach to Couples Counseling) EMDR, ACT, DBT, The Gottman Method and Attachment Theory. The evidenced based interventions I utilize in session are designed to get you results and relief quickly! Call me today, let’s begin the process of change together.
![Photo of Shanah Zucker, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/d8054a4a-3273-4e2e-bfc8-18f180592eb2/1/320x400.png)
Trauma can deeply impact our self-esteem, leading us to question our worth and abilities. My practice is built on the belief that everyone possesses inherent goodness and strength, even if they're hard to see in the moment. My strengths-based approach is all about helping you see the good in you and use it to rebuild what trauma has broken down
Trauma can deeply impact our self-esteem, leading us to question our worth and abilities. My practice is built on the belief that everyone possesses inherent goodness and strength, even if they're hard to see in the moment. My strengths-based approach is all about helping you see the good in you and use it to rebuild what trauma has broken down
![Photo of Emmalee Barnes, LPC, LAC, Licensed Professional Counselor](https://photos.psychologytoday.com/b51cd0c2-9339-4511-976b-f9f917f126d9/2/320x400.jpeg)
Emmalee Barnes
Licensed Professional Counselor, LPC, LAC
Verified Verified
Greenwood Village, CO 80111
Hi there! Finding a therapist can be intimidating, and I'm so proud of you for reaching this step in seeking the support you need. I believe therapy is a powerful tool for reaching your goals, whatever they may be, and I consider it an honor to walk alongside you on this journey. I hope to empower clients to overcome shame and trauma so they can reach their fullest potential. When I'm not in the therapy office, I can be found hanging out with my dogs, at the farmer's market, or planning my next trip.
Hi there! Finding a therapist can be intimidating, and I'm so proud of you for reaching this step in seeking the support you need. I believe therapy is a powerful tool for reaching your goals, whatever they may be, and I consider it an honor to walk alongside you on this journey. I hope to empower clients to overcome shame and trauma so they can reach their fullest potential. When I'm not in the therapy office, I can be found hanging out with my dogs, at the farmer's market, or planning my next trip.
![Photo of Monica Stuchlik, LPC, NCC, Counselor](https://photos.psychologytoday.com/4cd163dd-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Whether you're feeling stuck, overwhelmed or the wheels are falling off...you need a calm, nonjudgmental guide to get back to the you in your story. You need someone who will treasure your story and all the strength and color it has written in your soul. You need someone who can help you harness the strength in your soul and share your journey towards a more fulfilled, and a more connected life.
Whether you're feeling stuck, overwhelmed or the wheels are falling off...you need a calm, nonjudgmental guide to get back to the you in your story. You need someone who will treasure your story and all the strength and color it has written in your soul. You need someone who can help you harness the strength in your soul and share your journey towards a more fulfilled, and a more connected life.
![Photo of Ember Brown, MA, LPC, BSP, Licensed Professional Counselor](https://photos.psychologytoday.com/a6ee1791-a08b-463b-bef3-28cee8078ccb/3/320x400.jpeg)
Ember Brown
Licensed Professional Counselor, MA, LPC, BSP
Verified Verified
Greenwood Village, CO 80111
Have you ever felt trapped in repetitive patterns, unable to break free? Perhaps you’ve lost touch with yourself, navigating life in a fog of numbness or hypervigilance. I understand—it’s exhausting! You do not have to face this journey alone. As a therapist, I’m here to guide you through the darkness, helping you reconnect (to self and values) and find your way. Through therapy, we’ll create space for reflection, allowing you to reclaim your path. Whether you’re navigating difficult emotions, trauma, or disconnection from self and others, remember that healing is possible!
Have you ever felt trapped in repetitive patterns, unable to break free? Perhaps you’ve lost touch with yourself, navigating life in a fog of numbness or hypervigilance. I understand—it’s exhausting! You do not have to face this journey alone. As a therapist, I’m here to guide you through the darkness, helping you reconnect (to self and values) and find your way. Through therapy, we’ll create space for reflection, allowing you to reclaim your path. Whether you’re navigating difficult emotions, trauma, or disconnection from self and others, remember that healing is possible!
![Photo of June Ashley, PhD, Psychologist](https://photos.psychologytoday.com/3896d6a7-41f0-43fb-84dc-460a3e75867b/1/320x400.jpeg)
June Ashley
Psychologist, PhD
Verified Verified
Greenwood Village, CO 80111
Not accepting new clients
Each of us experiences moments in life when we are not sure what path to take. We may feel disconnected from our values, distant from those we most want to be close to, and out of balance in our daily rhythm. In the midst of overwhelm, we know something needs to change yet we may not easily see what that is. It may also be that we know what we want to change but we encounter challenges from others or from seemingly immovable obstacles in our world. At times like these, we need a wingman; someone who knows how to help us utilize our strengths so we can chart a course toward what matters most. I would be honored to be your wingman.
Each of us experiences moments in life when we are not sure what path to take. We may feel disconnected from our values, distant from those we most want to be close to, and out of balance in our daily rhythm. In the midst of overwhelm, we know something needs to change yet we may not easily see what that is. It may also be that we know what we want to change but we encounter challenges from others or from seemingly immovable obstacles in our world. At times like these, we need a wingman; someone who knows how to help us utilize our strengths so we can chart a course toward what matters most. I would be honored to be your wingman.
![Photo of Justin Malkin - Littleton Counseling, LLC, MA, LPC, EMDR, Licensed Professional Counselor](https://photos.psychologytoday.com/3d078335-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Littleton Counseling, LLC
Licensed Professional Counselor, MA, LPC, EMDR
Verified Verified
2 Endorsed
Greenwood Village, CO 80111
Littleton Counseling, LLC offers teletherapy services and provides state-of-the-art, quality psychotherapy from highly qualified Masters' Level counseling professionals who who strive to build strong theraputic relationships while working with adolescents, adults, and families. Mr. Malkin enjoys and had been extremely successful assisting individuals experiencing self harming behaviors as well as suicidal ideation and trauma. Both telecommunication and online services are also available the have been approved and comply with Dora as well as Hippa guidelines.
Littleton Counseling, LLC offers teletherapy services and provides state-of-the-art, quality psychotherapy from highly qualified Masters' Level counseling professionals who who strive to build strong theraputic relationships while working with adolescents, adults, and families. Mr. Malkin enjoys and had been extremely successful assisting individuals experiencing self harming behaviors as well as suicidal ideation and trauma. Both telecommunication and online services are also available the have been approved and comply with Dora as well as Hippa guidelines.
![Photo of Cherie' M Hammer - CMH Counseling Services, LLC, MA, LPC, CCPS, EMDR, Licensed Professional Counselor](https://photos.psychologytoday.com/439fd7a4-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
CMH Counseling Services, LLC
Licensed Professional Counselor, MA, LPC, CCPS, EMDR
Verified Verified
Greenwood Village, CO 80111
My practice specializes in partners of an emotional or sexual betrayal which may lead to infidelity. If you have recently discovered your husband's excessive pornography use, you may be experiencing trauma from post traumatic stress, anxiety, sadness, or even anger that you doubt you can ever trust him again. Experiencing betrayal in your marriage is often a devastating, overwhelming and lonely experience. As the betrayed spouse, you may be experiencing an identity crisis leaving you doubting your marriage and yourself.
My practice specializes in partners of an emotional or sexual betrayal which may lead to infidelity. If you have recently discovered your husband's excessive pornography use, you may be experiencing trauma from post traumatic stress, anxiety, sadness, or even anger that you doubt you can ever trust him again. Experiencing betrayal in your marriage is often a devastating, overwhelming and lonely experience. As the betrayed spouse, you may be experiencing an identity crisis leaving you doubting your marriage and yourself.
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![Photo of Meggean Boisvert, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/93abeb76-f7c1-417a-ab49-7ff01d33a25a/5/320x400.jpeg)
Meggean Boisvert
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Greenwood Village, CO 80111
My approach is a balance of collaboration, direction, humor, and curiosity. While you are the expert on your life, I value joining my clients as they explore the depths of themselves to increase self-awareness and prompt change. I’m committed to providing you with a safe, consistent therapeutic relationship that fosters healing and wholeness with a little bit of laughter along the way. I put an emphasis on values, identities, and mindfulness in my practice.
My approach is a balance of collaboration, direction, humor, and curiosity. While you are the expert on your life, I value joining my clients as they explore the depths of themselves to increase self-awareness and prompt change. I’m committed to providing you with a safe, consistent therapeutic relationship that fosters healing and wholeness with a little bit of laughter along the way. I put an emphasis on values, identities, and mindfulness in my practice.
![Photo of Mary Sullivan, LPC, MA, Licensed Professional Counselor](https://photos.psychologytoday.com/79ffbfe5-500e-4460-8f82-e2046cb7dd6b/3/320x400.jpeg)
Mary Sullivan
Licensed Professional Counselor, LPC, MA
Verified Verified
1 Endorsed
Greenwood Village, CO 80111
My goal is to work with clients to overcome barriers that are keeping them from living the life they want to live. I work with the understanding that each client brings something different to the table. With cognitive behavioral therapy integrated with a psychoanalytic approach, I am able to meet clients where they are and works with them to achieve their goals.
My goal is to work with clients to overcome barriers that are keeping them from living the life they want to live. I work with the understanding that each client brings something different to the table. With cognitive behavioral therapy integrated with a psychoanalytic approach, I am able to meet clients where they are and works with them to achieve their goals.
![Photo of Megan Wilhite, PsyD, CEDS-S, Psychologist](https://photos.psychologytoday.com/8b9f0711-2cef-410b-86f5-f83b2334f74c/2/320x400.jpeg)
Many people are under more stress and pressure than ever before - it is ok to be struggling. If you feel overwhelmed, depressed, anxious, experience conflict in your relationship, or are simply looking for healing and growth in your life - now may be the right time to reach out for help. I am a licensed clinical psychologist who works with adults, couples, and adolescents on various issues including trauma and abuse, mood disorders, and relationship issues. I am deeply passionate about connecting with and understanding an individual's experience and empowering them to facilitate change in their lives.
Many people are under more stress and pressure than ever before - it is ok to be struggling. If you feel overwhelmed, depressed, anxious, experience conflict in your relationship, or are simply looking for healing and growth in your life - now may be the right time to reach out for help. I am a licensed clinical psychologist who works with adults, couples, and adolescents on various issues including trauma and abuse, mood disorders, and relationship issues. I am deeply passionate about connecting with and understanding an individual's experience and empowering them to facilitate change in their lives.
![Photo of Tebarak Al Shamsy, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/ed07f275-2e82-446f-a0a9-f306e324a3bf/1/320x400.jpeg)
Tebarak Al Shamsy
Licensed Professional Counselor, LPC
Verified Verified
Greenwood Village, CO 80111
Tebarak has always enjoyed working with adolescents and families. She has experience working with a variety of mental health settings supporting adolescents, adults and families who struggle with anxiety, depression, co-occurring disorders, PTSD, Bipolar disorder and interpersonal relationship issues. Through her work, she strives to foster a safe space where you can tell your story, gain insight into how it impacted you, and create a new reality that is more fulfilling. Tebarak is bilingual and conduct assessments and therapy in Arabic.
Tebarak has always enjoyed working with adolescents and families. She has experience working with a variety of mental health settings supporting adolescents, adults and families who struggle with anxiety, depression, co-occurring disorders, PTSD, Bipolar disorder and interpersonal relationship issues. Through her work, she strives to foster a safe space where you can tell your story, gain insight into how it impacted you, and create a new reality that is more fulfilling. Tebarak is bilingual and conduct assessments and therapy in Arabic.
![Photo of Virginia Walton, MSW, MFT, Registered Psychotherapist](https://photos.psychologytoday.com/4621619f-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Is remarriage and stepfamily life more difficult than you anticipated? Are your children struggling to adapt to a new family situation? Or, are you divorced and struggling with the aftershock of single parenthood and trying to co-parent with your ex? Are you emotionally you depleted, caught in the same conflict again and again with your spouse, stepchild or ex? Being remarried with a stepfamily of my own, I care deeply about helping remarried couples navigate the unique challenges of blending a family.
Is remarriage and stepfamily life more difficult than you anticipated? Are your children struggling to adapt to a new family situation? Or, are you divorced and struggling with the aftershock of single parenthood and trying to co-parent with your ex? Are you emotionally you depleted, caught in the same conflict again and again with your spouse, stepchild or ex? Being remarried with a stepfamily of my own, I care deeply about helping remarried couples navigate the unique challenges of blending a family.
![Photo of Michael Zelman, MA, LPC, CHT, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/3c6886b6-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Michael Zelman
Licensed Professional Counselor, MA, LPC, CHT, NCC
Verified Verified
1 Endorsed
Greenwood Village, CO 80111
As children, we tend to be optimistic, with hopes and dreams for our future. We dream of becoming astronauts, ballerinas, firemen…and the idea of reaching our goals is as exciting as achieving them. Sometimes, on our way to adulthood, we lose that sense of magic. I hope to be able to help you restore the magic and rekindle your enthusiasm, curiosity, and love for life.
As children, we tend to be optimistic, with hopes and dreams for our future. We dream of becoming astronauts, ballerinas, firemen…and the idea of reaching our goals is as exciting as achieving them. Sometimes, on our way to adulthood, we lose that sense of magic. I hope to be able to help you restore the magic and rekindle your enthusiasm, curiosity, and love for life.
![Photo of Virginia(Ginny) Epen, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/3c778c4c-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Virginia(Ginny) Epen
Licensed Professional Counselor, MA, LPC
Verified Verified
Greenwood Village, CO 80111
Have you thought about going to a mental health professional and you keep putting it off? Tired of feeling depressed and overwhelmed? I am a licensed professional mental health counselor. I am empathetic and compassionate and my goal is to provide a place for you to deal with whatever is troubling you, and to help you move on to a happier life. My work with you is important to me and I want your counseling experience to be a rewarding one. I will do my best to make that happen.
Have you thought about going to a mental health professional and you keep putting it off? Tired of feeling depressed and overwhelmed? I am a licensed professional mental health counselor. I am empathetic and compassionate and my goal is to provide a place for you to deal with whatever is troubling you, and to help you move on to a happier life. My work with you is important to me and I want your counseling experience to be a rewarding one. I will do my best to make that happen.
![Photo of Jennifer Jonell, MA, LPC, SEP, Licensed Professional Counselor](https://photos.psychologytoday.com/4b4300dd-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Jennifer Jonell
Licensed Professional Counselor, MA, LPC, SEP
Verified Verified
Greenwood Village, CO 80111
Waitlist for new clients
Healing is a healthy process our body knows how to do. Sometimes we just need support to find the process. Therapy can be this safe place to explore where we need healing in our lives. I believe your past does not define your future. I can help with emotional or physical trauma, grief and loss, healing from fear, anxiety or depression, and painful relationship changes. We can work to restore empowerment, rejuvenating a sense of hope and peace and create the vitality and life force in your being. Healing also comes with connecting with yourself and with others, developing healthy boundaries and compassion for yourself.
Healing is a healthy process our body knows how to do. Sometimes we just need support to find the process. Therapy can be this safe place to explore where we need healing in our lives. I believe your past does not define your future. I can help with emotional or physical trauma, grief and loss, healing from fear, anxiety or depression, and painful relationship changes. We can work to restore empowerment, rejuvenating a sense of hope and peace and create the vitality and life force in your being. Healing also comes with connecting with yourself and with others, developing healthy boundaries and compassion for yourself.
![Photo of Alexandra Klein Shelton - Alex Klein Therapy, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/96449bf0-f4cd-40dd-8c91-efc1a4b895fc/2/320x400.jpeg)
Alex Klein Therapy
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Greenwood Village, CO 80111
I love working with individuals who are eager to find a deeper connection to self and others. Many people who decide to start therapy feel ambivalent about the process, and may feel uncertain about change in general. That is okay. They may not be ready for change and may be coming to therapy in order to first find that motivation for change. They may be highly emotionally sensitive, but have never felt understood in their sensitivity. They want to feel heard, seen, understood because these are some of our innate human needs.
I love working with individuals who are eager to find a deeper connection to self and others. Many people who decide to start therapy feel ambivalent about the process, and may feel uncertain about change in general. That is okay. They may not be ready for change and may be coming to therapy in order to first find that motivation for change. They may be highly emotionally sensitive, but have never felt understood in their sensitivity. They want to feel heard, seen, understood because these are some of our innate human needs.
See more therapy options for Greenwood Village
Nearby Searches for Greenwood Village
- Bow Mar
- Centennial
- Cherry Hills
- Cherry Hills Village
- Columbine Valley
- Englewood
- Glendale
- Highlands Ranch
- Littleton
- Lone Tree
- Lowry
- Sheridan
How does your Therapist compare?
Number of Therapists in Greenwood Village, CO
400+
Average cost per session
$150
Therapists in Greenwood Village, CO who prioritize treating:
92% | Anxiety |
87% | Depression |
75% | Relationship Issues |
74% | Trauma and PTSD |
72% | Self Esteem |
67% | Stress |
66% | Coping Skills |
Average years in practice
11 Years
Top 3 insurances accepted
81% | Aetna |
66% | Cigna and Evernorth |
63% | UnitedHealthcare UHC | UBH |
How Therapists in Greenwood Village, CO see their clients
77% | In Person and Online | |
23% | Online Only |
Gender breakdown
81% | Female | |
18% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Greenwood Village?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.