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Photo of Navpreet Chima, APCC, Associate Professional Clinical Counselor
Navpreet Chima
Associate Professional Clinical Counselor, APCC
Photo of Navpreet Chima, APCC, Associate Professional Clinical Counselor

Navpreet Chima

Associate Professional Clinical Counselor, APCC

Verified by Psychology Today Verified by Psychology Today
San Jose, CA 95124
Let's Connect (415) 306-8687
Photo of Navpreet Chima, APCC, Associate Professional Clinical Counselor
It can be frustrating to not see any progress in talk therapy, to be told to trust the process. By providing evidence based therapy for depression, anxiety, and complex trauma, each session feels productive, like work is being done, until the client feels almost like their own therapist. If you find yourself feeling unmotivated, empty, having trouble deeply connecting with others, wanting to change but being unable to do so, reaching out to a therapist that uses a trauma informed approach is a great first step!
I have seen clients move past their trauma and its effects, become fuller versions of themselves, with the ability to become their own safe space, to have healthy relationships, and regulate their emotions in a health way. Internal Family Systems Therapy, with DBT, focuses on resolving present effects of trauma, without requiring reliving painful memories.
I treat clients as whole people, not their diagnosis, with an open collaborative approach, paired with psycho education, accountability, and productive work in each session. I use a culture/ identify informed lens, as a queer first gen South Asian (Indian) American. Feel free to reach out for a free consult call.
Call or Navpreet Chima now for a free 15 minute consultation - (415) 306-8687

My Practice at a Glance

Available online only

San Jose, CA 95124

(415) 306-8687

San Francisco, CA 94104

I offer tele-health sessions, and I currently have weekday afternoon and evening availability. My availability ranges from 2pm-7pm.
I specialize in Trauma and PTSD, Chronic Illness and ADHD 
$150 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (415) 306-8687
Photo of Navpreet Chima, APCC, Associate Professional Clinical Counselor

My Practice at a Glance

Available online only

San Jose, CA 95124

(415) 306-8687

San Francisco, CA 94104

I offer tele-health sessions, and I currently have weekday afternoon and evening availability. My availability ranges from 2pm-7pm.
I specialize in Trauma and PTSD, Chronic Illness and ADHD 
$150 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $150
  • Couple Sessions $175

Insurance

  • Aetna
  • Anthem
  • Optum
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
I am in network with the listed insurances, so you would just pay your copay. For out of network, I provide an invoice/superbill, that clients send to their insurance to get a percentage of their fee reimbursed.
Call or for a free 15 minute consultation now - (415) 306-8687
Photo of Navpreet Chima, APCC, Associate Professional Clinical Counselor
Navpreet Chima
Associate Professional Clinical Counselor, APCC
"
I am in network with the listed insurances, so you would just pay your copay. For out of network, I provide an invoice/superbill, that clients send to their insurance to get a percentage of their fee reimbursed.
Call or for a free 15 minute consultation now - (415) 306-8687
Photo of Navpreet Chima, APCC, Associate Professional Clinical Counselor
Navpreet Chima
Associate Professional Clinical Counselor, APCC

Qualifications

  • Verified by Psychology Today Prelicense by State of California / 13605 Supervised by Stacia Narasky (California / 93138) Navpreet Chima
  • Attended Alliant University , M.A. Clinical Counseling
"
I am trained in Internal Family Systems, Expressive Arts Therapy, and Trauma informed CBT and DBT. I have training and experience working with neurodivergent adults and teens with autism or adhd. I use EFT with couples, to rebuild trust, increase communication, and resolve recurring conflicts.
Call or for a free 15 minute consultation now - (415) 306-8687
Photo of Navpreet Chima, APCC, Associate Professional Clinical Counselor
Navpreet Chima
Associate Professional Clinical Counselor, APCC
"
I am trained in Internal Family Systems, Expressive Arts Therapy, and Trauma informed CBT and DBT. I have training and experience working with neurodivergent adults and teens with autism or adhd. I use EFT with couples, to rebuild trust, increase communication, and resolve recurring conflicts.
Call or for a free 15 minute consultation now - (415) 306-8687
Photo of Navpreet Chima, APCC, Associate Professional Clinical Counselor
Navpreet Chima
Associate Professional Clinical Counselor, APCC

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Chronic Illness
  • ADHD

Expertise

  • Addiction
  • Alcohol Use
  • Anxiety
  • Autism
  • Bipolar Disorder
  • Cancer
  • Caregivers
  • Chronic Pain
  • Depression
  • Dissociative Disorders (DID)
  • Domestic Abuse
  • Drug Abuse
  • Grief
  • LGBTQ+
  • Narcissistic Personality (NPD)
  • Open Relationships Non-Monogamy
  • Racial Identity
  • Self Esteem
  • Sex-Positive, Kink Allied
  • Sexual Abuse
  • Sleep or Insomnia
  • Substance Use
"
Within the first month, after establishing coping skills, we map different parts of the client's self that they would like to change. Client's often see improvement within a few months. Unlike other trauma therapy, IFS doesn't require feeling worse before feeling better, as the present effects of trauma are the focus, not reliving painful memories.
Call or for a free 15 minute consultation now - (415) 306-8687
Photo of Navpreet Chima, APCC, Associate Professional Clinical Counselor
Navpreet Chima
Associate Professional Clinical Counselor, APCC
"
Within the first month, after establishing coping skills, we map different parts of the client's self that they would like to change. Client's often see improvement within a few months. Unlike other trauma therapy, IFS doesn't require feeling worse before feeling better, as the present effects of trauma are the focus, not reliving painful memories.
Call or for a free 15 minute consultation now - (415) 306-8687
Photo of Navpreet Chima, APCC, Associate Professional Clinical Counselor
Navpreet Chima
Associate Professional Clinical Counselor, APCC

Client Focus

Age

Teen
Adults

Participants

Individuals
Couples
Family

Communities

Aviation Professionals
Bisexual Allied
Blind Allied
Deaf Allied
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Little Person Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Mother
Transgender Allied

Ethnicity

Asian

I also speak

Punjabi

Religion

Secular and Non-Religious

Age

Teen
Adults

Participants

Individuals
Couples
Family

Communities

Aviation Professionals
Bisexual Allied
Blind Allied
Deaf Allied
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Little Person Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Mother
Transgender Allied

Ethnicity

Asian

I also speak

Punjabi

Religion

Secular and Non-Religious

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Existential
  • Expressive Arts
  • Family Systems
  • Humanistic
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Multicultural
  • Psychodynamic
  • Somatic
  • Structural Family Therapy
  • Trauma Focused
"
I offer evidence based holistic approaches that validate the connection between mind and body, including IFS and DBT. My approach is collaborative, giving space for the client to process and stay in control of how quickly, or slowly, we move through work with trauma, DID, phobias, or general anxiety and depression.
Call or for a free 15 minute consultation now - (415) 306-8687
Photo of Navpreet Chima, APCC, Associate Professional Clinical Counselor
Navpreet Chima
Associate Professional Clinical Counselor, APCC
"
I offer evidence based holistic approaches that validate the connection between mind and body, including IFS and DBT. My approach is collaborative, giving space for the client to process and stay in control of how quickly, or slowly, we move through work with trauma, DID, phobias, or general anxiety and depression.
Call or for a free 15 minute consultation now - (415) 306-8687
Photo of Navpreet Chima, APCC, Associate Professional Clinical Counselor
Navpreet Chima
Associate Professional Clinical Counselor, APCC

Location

Primary Location

San Jose, CA 95124

(415) 306-8687

Additional Location

San Francisco, CA 94104

(415) 306-8687
"
I offer tele-health sessions, and I currently have weekday afternoon and evening availability. My availability ranges from 2pm-7pm.
Call for a free consultation now - (415) 306-8687
Photo of Navpreet Chima, APCC, Associate Professional Clinical Counselor
Navpreet Chima
Associate Professional Clinical Counselor, APCC
"
I offer tele-health sessions, and I currently have weekday afternoon and evening availability. My availability ranges from 2pm-7pm.
Call for a free consultation now - (415) 306-8687
Photo of Navpreet Chima, APCC, Associate Professional Clinical Counselor
Navpreet Chima
Associate Professional Clinical Counselor, APCC