Natasha Valdez
Marriage & Family Therapist, LMFT
Verified by Psychology Today Verified by Psychology Today
Los Angeles, CA 90045
Managed by Grow Therapy. Your call or email may go to a representative.
Let's Connect (424) 338-9405
Managed by Grow Therapy. Your call or email may go to a representative.
Hi there, I'm Natasha, Does life seem to be a constant battle to balance everyday life tasks and responsibilities? Are you finding it difficult to manage and maintain your health, relationships, school or work? Do you feel lost or distracted by thoughts of uncertainty, fear or worry? As your therapist , I empower and encourage you to persevere through tough feelings related to anxiety and or depression. Together we will work towards identifying what is meaningful and prioritize goals you want to work towards. Together we will identify which evidence based theoretical approach best fits your needs and expectations.
Your past situations and experiences can impact on your well-being, mood, behaviors, and how you view yourself, others and the world. It takes courage to seek therapy and you've made a great decision towards improving your mental health. I am here to support you along your journey of healing and understanding your true self.
I'll provide you a safe, compassionate and non-judgmental environment where you can express your thoughts and feelings and identify unhealthy patterns that keep holding you back from personal growth. I look forwarding to meeting you!
Take the first step to help. Call or Email Natasha Valdez now - (424) 338-9405
Let's Connect (424) 338-9405
Managed by Grow Therapy. Your call or email may go to a representative.
Finances
Fees
- Individual Sessions $175
- Pay by Cash, Discover, Mastercard, Paypal, Venmo, Visa
Insurance
- Aetna
- All Savers
- AvMed
- Blue Shield
- Carelon Behavioral Health
- Cash
- Cigna - Medicare
- EAP:UnitedHealthcare/Optum
- Golden Rule
- Humana
- Magellan
- Optum
- Oscar Health
- Surest (formerly Bind)
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (424) 338-9405
Natasha Valdez
Marriage & Family Therapist, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of California / 123421 Natasha Valdez
- In Practice for 11 Years
- Attended University of Phoenix , MS/Marriage Family and Children Therapy, Graduated 2013
Feel free to ask about qualifications and training experience. Email or (424) 338-9405
Natasha Valdez
Marriage & Family Therapist, LMFT
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Self Esteem
Expertise
- Anger Management
- Coping Skills
- Grief
- Stress
- Trauma and PTSD
Do these issues align with your needs? Email or (424) 338-9405
Natasha Valdez
Marriage & Family Therapist, LMFT
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Age
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Mindfulness-Based (MBCT)
- Person-Centered
- Solution Focused Brief (SFBT)
Ask about what different forms of therapy will be like. Email or (424) 338-9405
Natasha Valdez
Marriage & Family Therapist, LMFT
Location
Additional Location
Orange, CA 92868
(424) 338-9405Nearby Areas
Counties
Neighborhoods
Take the first step to help. Call now - (424) 338-9405
Natasha Valdez
Marriage & Family Therapist, LMFT