Therapists in New York, NY
I've been to therapy. Whether it’s the first time in treatment or to start a new therapeutic relationship all over again, I know that the search for a person who is a complete stranger at first, and one whom you would share your most inner thoughts and fears with can be daunting. It is difficult. But it is possible. As a therapist, I pride myself in building relationships with my clients. Real relationships that are open, engaged and unconditionally caring, but ones that seek truth. I will be there with you in that process even when it's difficult or painful, and I will help you find and make the changes you're looking for.
I've been to therapy. Whether it’s the first time in treatment or to start a new therapeutic relationship all over again, I know that the search for a person who is a complete stranger at first, and one whom you would share your most inner thoughts and fears with can be daunting. It is difficult. But it is possible. As a therapist, I pride myself in building relationships with my clients. Real relationships that are open, engaged and unconditionally caring, but ones that seek truth. I will be there with you in that process even when it's difficult or painful, and I will help you find and make the changes you're looking for.
Professional Mental Health Counselor / Life & Wellness Coach offering Individual & Relationship (Couples/Premarital/Marriage) Counseling/Coaching & Organizational Consultation. I work intimately with young adults (18-25), emerging adults (25-35), and diverse groups (35-older). You’ll be empowered to navigate life transitions; relational issues; racial injustice; healthily process and overcome effects of traumatic experiences; learn and improve conflict resolution skills; and find safety in addressing struggles with your Faith. I guarantee you an ally every step of the journey of achieving overall wellness.
Professional Mental Health Counselor / Life & Wellness Coach offering Individual & Relationship (Couples/Premarital/Marriage) Counseling/Coaching & Organizational Consultation. I work intimately with young adults (18-25), emerging adults (25-35), and diverse groups (35-older). You’ll be empowered to navigate life transitions; relational issues; racial injustice; healthily process and overcome effects of traumatic experiences; learn and improve conflict resolution skills; and find safety in addressing struggles with your Faith. I guarantee you an ally every step of the journey of achieving overall wellness.
María Verónica Laguna
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
New York, NY 10016
Do you ever feel anxious, confused or challenged by relationships, family life and the direction of your career? I specialize in helping people who are struggling with depression, anxiety and other sources of emotional pain, such as relationship concerns, life transitions, loss of loved ones, physical and emotional abuse. My approach to therapy is tailored to the needs of each individual client. I provide a safe supportive, and empathic environment to help clients develop emotional resilience and obtain valuable insight into their own minds.
Do you ever feel anxious, confused or challenged by relationships, family life and the direction of your career? I specialize in helping people who are struggling with depression, anxiety and other sources of emotional pain, such as relationship concerns, life transitions, loss of loved ones, physical and emotional abuse. My approach to therapy is tailored to the needs of each individual client. I provide a safe supportive, and empathic environment to help clients develop emotional resilience and obtain valuable insight into their own minds.
Starting therapy can be difficult and at the same time result in amazing benefits like gaining introspection into your life. Learning more about yourself can open you up to a wealth of opportunities for personal growth. I believe in helping you navigate current issues by understanding their underlying causes. Some key tenants to the therapy I provide are helping you understand your feelings, creating goals, and providing a safe space for growth.
Starting therapy can be difficult and at the same time result in amazing benefits like gaining introspection into your life. Learning more about yourself can open you up to a wealth of opportunities for personal growth. I believe in helping you navigate current issues by understanding their underlying causes. Some key tenants to the therapy I provide are helping you understand your feelings, creating goals, and providing a safe space for growth.
Life is like a journey; we only live once, and hope you can enjoy it while being here. However, sometimes, you might find it difficult to find purpose, joy, passion or be your true self. If you feel lost or experience anxiety, or loneliness, I am here to support you to get through the tough times. As a therapist, my approach is warm, supportive and non-judgmental. I believe everyone is whole and complete, and you have all the answers within you. I will focus on providing a safe space for you to explore who you are, helping you better understand/accept yourself and figureing out what you would like to do with your precious life
Life is like a journey; we only live once, and hope you can enjoy it while being here. However, sometimes, you might find it difficult to find purpose, joy, passion or be your true self. If you feel lost or experience anxiety, or loneliness, I am here to support you to get through the tough times. As a therapist, my approach is warm, supportive and non-judgmental. I believe everyone is whole and complete, and you have all the answers within you. I will focus on providing a safe space for you to explore who you are, helping you better understand/accept yourself and figureing out what you would like to do with your precious life
Finding a therapist can be a challenging process, and finding one you connect with can be especially tricky. You may find yourself here because you are experiencing anxiety, social anxiety, or are going through a difficult career or life transition. I am here to listen if you are feeling stuck, alone, or believe that you are not where you’re “supposed to be” in life. My goal is to create and hold a safe, non-judgmental space that allows you to be your most authentic self, and where you can express your difficult and uncomfortable emotions.
Finding a therapist can be a challenging process, and finding one you connect with can be especially tricky. You may find yourself here because you are experiencing anxiety, social anxiety, or are going through a difficult career or life transition. I am here to listen if you are feeling stuck, alone, or believe that you are not where you’re “supposed to be” in life. My goal is to create and hold a safe, non-judgmental space that allows you to be your most authentic self, and where you can express your difficult and uncomfortable emotions.
Eva K Fernandez
Marriage & Family Therapist, MS, LMFT, MHC, NCC, NBCC
Verified Verified
New York, NY 10016
I specialize in working with couples & adults who have experienced the deep pain of complex PTSD & the profound impact it has had on their emotional well-being & relationships. If you have a strong desire to feel more connected with yourself & your partner but feel held back by the trauma you've experienced, or maybe struggling with patterns of self-sabotage, difficulty trusting others, or feeling stuck in your past experiences, I am here to help. My goal is to empower you to break free from the shackles of your trauma, heal & develop the skills to create a safe fulfilling, meaningful life. My approach is integrative & comprehensive
I specialize in working with couples & adults who have experienced the deep pain of complex PTSD & the profound impact it has had on their emotional well-being & relationships. If you have a strong desire to feel more connected with yourself & your partner but feel held back by the trauma you've experienced, or maybe struggling with patterns of self-sabotage, difficulty trusting others, or feeling stuck in your past experiences, I am here to help. My goal is to empower you to break free from the shackles of your trauma, heal & develop the skills to create a safe fulfilling, meaningful life. My approach is integrative & comprehensive
The longstanding emotional pain caused by psychological problems can greatly interfere with the quality and enjoyment of your life. For example, you may find yourself unable to feel motivated at work, anxious and depressed, disappointed in friends and family, angry and envious of others, and/or self-conscious and unsure of your abilities. These problems do not just show up overnight, and will not disappear with just a few sessions or a "quick fix" treatment. You should be skeptical of a mental health professional who offers or guarantees a quick cure.
The longstanding emotional pain caused by psychological problems can greatly interfere with the quality and enjoyment of your life. For example, you may find yourself unable to feel motivated at work, anxious and depressed, disappointed in friends and family, angry and envious of others, and/or self-conscious and unsure of your abilities. These problems do not just show up overnight, and will not disappear with just a few sessions or a "quick fix" treatment. You should be skeptical of a mental health professional who offers or guarantees a quick cure.
Stanley M Pearlberg
Licensed Master Social Worker, LMSW, CASAC-2
Verified Verified
1 Endorsed
New York, NY 10016
I am a therapist with over 15 years of experience. I am kind and compassionate and I believe in therapy for all. I love people and would like to join you on a path to self-actualization. I am able to accept most insurance plans. I utilize these theories: Cognitive Behavioral Theory, Motivational Interviewing, Spirituality, and Dialectic Behavioral Theory. Some of the issues I work with are Anxiety, Depression, Grief, Anger, Career, Money, Addiction, and LGBTQ+,. also, I am a 12-step navigator. I work with individuals, couples, and Families. People, I find, want to be the best of themselves in all areas of life. I can help.
I am a therapist with over 15 years of experience. I am kind and compassionate and I believe in therapy for all. I love people and would like to join you on a path to self-actualization. I am able to accept most insurance plans. I utilize these theories: Cognitive Behavioral Theory, Motivational Interviewing, Spirituality, and Dialectic Behavioral Theory. Some of the issues I work with are Anxiety, Depression, Grief, Anger, Career, Money, Addiction, and LGBTQ+,. also, I am a 12-step navigator. I work with individuals, couples, and Families. People, I find, want to be the best of themselves in all areas of life. I can help.
Ruth Lippin has been successfully treating children, adolescents, and adults struggling with anxiety and OCD, on the Upper West Side of Manhattan, for over 20 years. At Conquer Anxiety & OCD, Ruth has created a personalized, boutique practice where she uses cognitive behavioral therapy (CBT), exposure and response prevention (ERP), acceptance and commitment (ACT) therapy and mindfulness to achieve your goals. Ruth also helps people during life transitions that often cause a significant amount of distress and anxiety.
Ruth Lippin has been successfully treating children, adolescents, and adults struggling with anxiety and OCD, on the Upper West Side of Manhattan, for over 20 years. At Conquer Anxiety & OCD, Ruth has created a personalized, boutique practice where she uses cognitive behavioral therapy (CBT), exposure and response prevention (ERP), acceptance and commitment (ACT) therapy and mindfulness to achieve your goals. Ruth also helps people during life transitions that often cause a significant amount of distress and anxiety.
Caitlyn Kim Pearson
Marriage & Family Therapist, LMFT, MA
Verified Verified
2 Endorsed
New York, NY 10011
You're trying your hardest to feel connected to your loved one(s) but instead you end up feeling the opposite. You're tired of overthinking and missing the mark. You might be experiencing the "what ifs" as I call them: "What if my partner is unable to meet my needs? Maybe they don't care to...What if breaking up is the best thing? Do they even love me?" I want you to wake up excited to spend the day with your partner...and actually enjoy the day together! Without any casual conversations turned fights, without avoiding intimacy, without constantly triggering one another. Healthy communication not only exists, it's within your reach.
You're trying your hardest to feel connected to your loved one(s) but instead you end up feeling the opposite. You're tired of overthinking and missing the mark. You might be experiencing the "what ifs" as I call them: "What if my partner is unable to meet my needs? Maybe they don't care to...What if breaking up is the best thing? Do they even love me?" I want you to wake up excited to spend the day with your partner...and actually enjoy the day together! Without any casual conversations turned fights, without avoiding intimacy, without constantly triggering one another. Healthy communication not only exists, it's within your reach.
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Richard Beck, LCSW, BCD, CGP, AGPA-F
Clinical Social Work/Therapist, LCSW, BCD, CGP, AGPA-F
Verified Verified
1 Endorsed
New York, NY 10023
Skillfully working with patience, empathy, and extensive training, I offer you an opportunity to live life more fully. You can grow and change in a safe therapeutic environment.
You are assured privacy and confidentiality which are critical to therapeutic progress.
As you experience ways to explore areas where you are blocked, you can grow in personal, professional, financial, and emotional ways. Bring back joy to your life.
Skillfully working with patience, empathy, and extensive training, I offer you an opportunity to live life more fully. You can grow and change in a safe therapeutic environment.
You are assured privacy and confidentiality which are critical to therapeutic progress.
As you experience ways to explore areas where you are blocked, you can grow in personal, professional, financial, and emotional ways. Bring back joy to your life.
Alissa Davis
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
New York, NY 10023 (Online Only)
Navigating relationships and the challenges of life can be overwhelming. I am an individual, couples and family therapist, and I help clients learn how to have healthy connections with themselves and with others. Whether you're struggling with a long-term problem or just going through a rough patch, we will work collaboratively to understand and overcome barriers that interfere with your personal and relational goals and happiness.
Navigating relationships and the challenges of life can be overwhelming. I am an individual, couples and family therapist, and I help clients learn how to have healthy connections with themselves and with others. Whether you're struggling with a long-term problem or just going through a rough patch, we will work collaboratively to understand and overcome barriers that interfere with your personal and relational goals and happiness.
Madeline Bush
Clinical Social Work/Therapist, LCSW
Verified Verified
New York, NY 10021 (Online Only)
Perhaps you’re anxious, depressed, lonely, or lacking direction. Maybe you’re having relationship problems, or work issues. Perhaps you don’t feel good about yourself and the mirror you look in is distorted. Maybe the negative thoughts are not allowing you to enjoy life fully.
Perhaps you’re anxious, depressed, lonely, or lacking direction. Maybe you’re having relationship problems, or work issues. Perhaps you don’t feel good about yourself and the mirror you look in is distorted. Maybe the negative thoughts are not allowing you to enjoy life fully.
Shari Bispham Jacob
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
New York, NY 10035 (Online Only)
Seeking therapy can be a difficult process, which requires courage; congratulations on making this decision! It is the first step to healing, and learning to lean into life from a healthier outlook. Life changes, relationship challenges, school difficulties, trauma or interpersonal conflicts can leave us feeling stuck, isolated, and hopeless. My goal is to provide a safe space where you will feel heard and supported. Working together using a judgement free, collaborative approach to help you to build a tool kit with the skills you need to reach goals, and navigate through difficulties in life.
Seeking therapy can be a difficult process, which requires courage; congratulations on making this decision! It is the first step to healing, and learning to lean into life from a healthier outlook. Life changes, relationship challenges, school difficulties, trauma or interpersonal conflicts can leave us feeling stuck, isolated, and hopeless. My goal is to provide a safe space where you will feel heard and supported. Working together using a judgement free, collaborative approach to help you to build a tool kit with the skills you need to reach goals, and navigate through difficulties in life.
Are you a woman struggling with mental health concerns while navigating the stress of daily life? Do you feel stalled in your career, your relationship, or your parenting journey and wish you could find a way to feel excited again? Does it feel like you never measure up to what you think a woman should do? Being a woman in today’s world is challenging at the best of times. When you’re struggling with anxiety, depression, or other mental health issues it can feel impossible. You want to find joy in life again. You want to create a healthy relationship that fuels you, and meet your career goals. Therapy may be the answer.
Are you a woman struggling with mental health concerns while navigating the stress of daily life? Do you feel stalled in your career, your relationship, or your parenting journey and wish you could find a way to feel excited again? Does it feel like you never measure up to what you think a woman should do? Being a woman in today’s world is challenging at the best of times. When you’re struggling with anxiety, depression, or other mental health issues it can feel impossible. You want to find joy in life again. You want to create a healthy relationship that fuels you, and meet your career goals. Therapy may be the answer.
Personal Therapy Private Practice
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
New York, NY 10001 (Online Only)
Personal Therapy is a place to resolve your feelings and feel better about yourself. When you experience a physical ailment, you see a physician who will examine you and make recommendations. If you want to get in better physical shape, you hire a personal trainer and a nutritionist. For personal growth and overall improvement in your life, it's a professional therapist who provides those services. I assist people in navigating through life challenges, changes and transitions. I help clients develop strategies to change behavior or cope with difficult situations and can provide other resources or services, such as support groups.
Personal Therapy is a place to resolve your feelings and feel better about yourself. When you experience a physical ailment, you see a physician who will examine you and make recommendations. If you want to get in better physical shape, you hire a personal trainer and a nutritionist. For personal growth and overall improvement in your life, it's a professional therapist who provides those services. I assist people in navigating through life challenges, changes and transitions. I help clients develop strategies to change behavior or cope with difficult situations and can provide other resources or services, such as support groups.
Steven Jay Yagerman
Licensed Psychoanalyst, MDiv, DMin
Verified Verified
1 Endorsed
New York, NY 10022
There is no ideal client. Each client is a unique subject who has been shaped by an infinitely complex set of circumstances; family, culture and inherited predispositions. The one thing that they have in common is that somehow there is a sense that things are somehow not right and yet still entertain a suspicion that things can improve. Working in an open, honest and interactive way, marked by curiosity, compassion and courage we will work together to discover patterns and styles that hinder the experience of joy, intimacy and achievement. Together we will work to overcome the crisis of debilitating guilt, anxiety and depression.
There is no ideal client. Each client is a unique subject who has been shaped by an infinitely complex set of circumstances; family, culture and inherited predispositions. The one thing that they have in common is that somehow there is a sense that things are somehow not right and yet still entertain a suspicion that things can improve. Working in an open, honest and interactive way, marked by curiosity, compassion and courage we will work together to discover patterns and styles that hinder the experience of joy, intimacy and achievement. Together we will work to overcome the crisis of debilitating guilt, anxiety and depression.
Pamela Rook
Psychologist, PsyD
Verified Verified
2 Endorsed
New York, NY 10018
Not accepting new clients
It is a privilege to provide individual therapy to adults of all ages and from all walks of life. I will work with you to address anxiety and panic, depression, grief, major life transitions, relationship and work challenges, family struggles, identity issues, acute and chronic medical conditions, trauma (sexual, physical and emotional abuse and neglect), and emotional/life stagnation. My primary aim is to cultivate an authentic connection, allowing you to feel genuinely heard, understood, and accepted, and ultimately allowing for greater self-understanding and positive growth and change.
It is a privilege to provide individual therapy to adults of all ages and from all walks of life. I will work with you to address anxiety and panic, depression, grief, major life transitions, relationship and work challenges, family struggles, identity issues, acute and chronic medical conditions, trauma (sexual, physical and emotional abuse and neglect), and emotional/life stagnation. My primary aim is to cultivate an authentic connection, allowing you to feel genuinely heard, understood, and accepted, and ultimately allowing for greater self-understanding and positive growth and change.
Christina Nicole Smith
Mental Health Counselor, LMHC
Verified Verified
1 Endorsed
New York, NY 10001 (Online Only)
During different phases of life, it is common to face challenges that can affect your relationships, work, and overall well-being. These challenges can manifest as depression, anxiety, past losses, or even unknown factors causing distress. Engaging in therapy can offer invaluable insights into effectively managing these emotions. While seeking help may seem intimidating, speaking with a compassionate professional can be the initial step towards alleviating a variety of difficulties.
During different phases of life, it is common to face challenges that can affect your relationships, work, and overall well-being. These challenges can manifest as depression, anxiety, past losses, or even unknown factors causing distress. Engaging in therapy can offer invaluable insights into effectively managing these emotions. While seeking help may seem intimidating, speaking with a compassionate professional can be the initial step towards alleviating a variety of difficulties.
See more therapy options for New York
How does your Therapist compare?
Number of Therapists in New York, NY
3,000+
Average cost per session
$200
Therapists in New York, NY who prioritize treating:
94% | Anxiety |
89% | Depression |
84% | Relationship Issues |
78% | Self Esteem |
67% | Trauma and PTSD |
66% | Stress |
64% | Life Transitions |
Average years in practice
12 Years
Top 3 insurances accepted
79% | Aetna |
62% | UnitedHealthcare UHC | UBH |
61% | Cigna and Evernorth |
How Therapists in New York, NY see their clients
59% | In Person and Online | |
41% | Online Only |
Gender breakdown
78% | Female | |
21% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in New York?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.