Natalie Montañez
Counselor, MA, CHMC (she, they)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
4578 S Highland Dr, Suite 320, Salt Lake City, UT 84117
Let's Connect (385) 263-8992
When certain challenges arise in life, it can be difficult to figure out what the next step is. It can be especially difficult to deal with life's circumstances when you feel like you have to do it on your own, or when you're not really sure where to look for answers. What would it look like if you could find yourself fully empowered to find those answers within yourself? As your therapist, I will stand alongside you and work to help you find healing. Together, we will identify and work through the barriers keeping you from feeling whole and complete... whether those barriers exist in the past, present, or concerns about the future.
I specialize in working with trauma, addiction, and BIPOC. I have a passion for working with neurodiverse humans on the ADHD and Autism spectrums. I’m trained in EMDR. I've worked with adolescents, adults, and couples since 2017. My approach is compassionate and non-judgemental, and I will help you confront areas of life keeping you stuck.
If you have made it to this page, it means that you have been courageous enough to look toward the next step for yourself and your life. Together, we can work to find balance and create the sense of wholeness you've been looking for. I look forward to connecting with you so we can begin to start piecing things together again.
Call or Email Natalie Montañez now for a free 15 minute consultation - (385) 263-8992
Let's Connect (385) 263-8992
Finances
Fees
- Individual Sessions $155
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Out of Network
Call or Email me for a free 15 minute consultation now - (385) 263-8992
Natalie Montañez
Counselor, MA, CHMC
Qualifications
- Verified by Psychology Today Licensed by State of Utah / 11313407-6004 Natalie Montañez
- In Practice for 7 Years
- Certificate from American Counseling Association 2017
- Certificate from EMDR International Association 2020
- Attended University of Central Florida , Master's Degree, Graduated 2019
Feel free to ask about qualifications and training experience. Email or (385) 263-8992
Natalie Montañez
Counselor, MA, CHMC
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Addiction
- Racial Identity
Expertise
- ADHD
- Alcohol Use
- Anxiety
- Autism
- Bipolar Disorder
- Body Positivity
- Borderline Personality (BPD)
- Codependency
- Depression
- Divorce
- Domestic Violence
- Drug Abuse
- Eating Disorders
- Infidelity
- LGBTQ+
- Life Transitions
- Narcissistic Personality (NPD)
- Open Relationships Non-Monogamy
- Personality Disorders
- Self-Harming
- Sex-Positive, Kink Allied
- Sexual Abuse
- Sexual Addiction
- Stress
- Substance Use
- Veterans
Do these issues align with your needs? Email or (385) 263-8992
Natalie Montañez
Counselor, MA, CHMC
2 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Black and African American ,
Hispanic and Latino
I also speak
Spanish
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Black and African American ,
Hispanic and Latino
I also speak
Spanish
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Eclectic
- EMDR
- Emotionally Focused
- Family / Marital
- Family Systems
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Interpersonal
- Motivational Interviewing
- Multicultural
- Person-Centered
- Rational Emotive Behavior (REBT)
- Relational
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (385) 263-8992
Natalie Montañez
Counselor, MA, CHMC
Groups
Healing Through Self-Identity: BIPOC Support Group
Healing Through Self-Identity is an 8-week support group designed for people of color seeking to process and feel supported in their lived experiences. We will explore topics around race, identity, injustice, and trauma within a contained space for dialogue and connection. Members will walk away with greater connectedness to self-identity, solidarity in shared experience, and skills to manage prolonged stress. This group was thoughtfully curated and created by two people of color with lived experience in all of the themes being explored. || This group will run from April 5th-May 31st from 6:10 PM - 7:30 PM ||
Expertise
Anxiety
Depression
Trauma and PTSD
Types of Therapy
Trauma Focused
Age
Adults
Session Cost
$40
Group Meets
Every Wed 6 P.M. - 7:30 P.M.
Location
Salt City Therapy
1314 South 500 East
Suite 200
Salt Lake City, UT 84105
Email Natalie Montañez about this group or call - (385) 263-8992
Location
Primary Location
Taíno Counseling
4578 S Highland Dr
Suite 320
Salt Lake City, UT 84117
(385) 263-8992Email me
Additional Location
Taíno Counseling
Orlando, FL 32816
(385) 263-8992Nearby Areas
Neighborhoods
Call for a free consultation now - (385) 263-8992
Natalie Montañez
Counselor, MA, CHMC