Natalie Lonsdale Gruss
Marriage & Family Therapist, MS, LMFT
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
1200 Valley West Drive, Suite 206-09, West Des Moines, IA 50266
Let's Connect (515) 421-4370
Hello, I am a Licensed Marriage and Family Therapist with over 19 years of experience working with a variety of clients from different backgrounds, nationalities, identities and orientations. I work closely with clients to create personalized goals and am trained in a wide range of issues including: anxiety, panic, depression, PTSD, identity, sexuality, body image, survivors of trauma, adult children of alcoholics, postpartum depression/anxiety, grief/loss, and many others. If you want to feel better, I am here to help!
I offer a warm, non-judgmental, LGBTQ-friendly environment where you feel heard and understood. While I am confident working with a broad range of issues and symptoms, I specialize in healing from trauma. My experiences with EMDR and IFS have demonstrated that people have the potential to heal from anything.
Everyone has times in their life when they could use some help, and I hope I can be that for you. I am a friendly, creative, person that uses humor at times to keep things genuine. Whether this is your first experience with therapy, or you have been in the past, I encourage you to give it a try!
Take the first step to help. Call or Email Natalie Lonsdale Gruss now - (515) 421-4370
Let's Connect (515) 421-4370
Finances
Fees
- Individual Sessions $165
- Pay by Cash, Check, Health Savings Account, Paypal
Insurance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Wellmark BCBS
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (515) 421-4370
Natalie Lonsdale Gruss
Marriage & Family Therapist, MS, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of Iowa / 000305 Natalie Lonsdale Gruss
- In Practice for 18 Years
- Attended Iowa State University, Graduated 2006
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Mood Disorders
- Anxiety
Expertise
- Adult Children of Alcoholics
- Adult Survivors of Trauma
- Anger Management
- Bipolar Disorder
- Bisexual
- Body Positivity
- Cancer
- Chronic Impulsivity
- Codependency
- Coping Skills
- Depression
- Dissociative Disorders (DID)
- Divorce
- Domestic Abuse
- Dual Diagnosis
- Emotional Disturbance
- Family Conflict
- Geriatric and Seniors
- Grief
- Impulse Control Disorders
- Infidelity
- Lesbian
- LGBTQ+
- Life Transitions
- Open Relationships Non-Monogamy
- Parenting
- Peer Relationships
- Personality Disorders
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Relationship Issues
- Self Esteem
- Self-Harming
- Sex-Positive, Kink Allied
- Sexual Abuse
- Spirituality
- Stress
- Suicidal Ideation
- Thinking Disorders
- Transgender
- Veterans
- Weight Loss
- Women's Issues
2 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Eclectic
- EMDR
- Emotionally Focused
- Existential
- Experiential Therapy
- Family Systems
- Feminist
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Interpersonal
- Intervention
- Mindfulness-Based (MBCT)
- Multicultural
- Narrative
- Person-Centered
- Positive Psychology
- Psychodynamic
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
- Trauma-Informed Therapy
Location
Primary Location
Gruss Therapy Services, LLC
1200 Valley West Drive
Suite 206-09
West Des Moines, IA 50266
(515) 421-4370Email me
Nearby Areas
Take the first step to help. Call now - (515) 421-4370
Natalie Lonsdale Gruss
Marriage & Family Therapist, MS, LMFT