Therapists in Sherman Oaks, CA

Photo of David M Hynes Jr. Psy.D., PsyD, Psychological Associate
David M Hynes Jr. Psy.D.
Psychological Associate, PsyD
Not Verified Not Verified
Sherman Oaks, CA 91411
Not accepting new clients
Are you locked in patterns of drug and alcohol abuse, eating disorders, anxiety, depression, insomnia, infidelity, mood or thought disorders? As an empathic therapist, I utilize EMDR within a family systems approach. My life's work is helping people uncover and target problematic patterns. Once patterns are uncovered, we take simple steps toward change. If you struggle with ADHD, Asperger's or learning differences, I would like to help you construct the right niche, where you can be successful and happy, feeling supported and understood. Changes made in therapy are rewarding. I want to be part of your change process.
Are you locked in patterns of drug and alcohol abuse, eating disorders, anxiety, depression, insomnia, infidelity, mood or thought disorders? As an empathic therapist, I utilize EMDR within a family systems approach. My life's work is helping people uncover and target problematic patterns. Once patterns are uncovered, we take simple steps toward change. If you struggle with ADHD, Asperger's or learning differences, I would like to help you construct the right niche, where you can be successful and happy, feeling supported and understood. Changes made in therapy are rewarding. I want to be part of your change process.
(818) 629-0055 View (818) 629-0055
Photo of Veda Sande, MA, LMFT, Marriage & Family Therapist
Veda Sande
Marriage & Family Therapist, MA, LMFT
Verified Verified
Sherman Oaks, CA 91403  (Online Only)
We all need help with relationships sometimes, particularly with ourselves. Are we making healthy choices? Does our behavior match our goals? Understanding why we repeat negative patterns that produce the same results can empower us to make different and healthier choices. When the fit is right, therapy opens the door to all available possibilities. Figuring out behavior and encouraging exploration of alternative choices has been my commitment to clients for more than 25 years as a solution-focused psychotherapist. Sometimes, we just need a little help to get out of our own way and create a better life.
We all need help with relationships sometimes, particularly with ourselves. Are we making healthy choices? Does our behavior match our goals? Understanding why we repeat negative patterns that produce the same results can empower us to make different and healthier choices. When the fit is right, therapy opens the door to all available possibilities. Figuring out behavior and encouraging exploration of alternative choices has been my commitment to clients for more than 25 years as a solution-focused psychotherapist. Sometimes, we just need a little help to get out of our own way and create a better life.
(818) 981-3191 View (818) 981-3191
Photo of Lesley Lasker, MA, LMFT, Marriage & Family Therapist
Lesley Lasker
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Sherman Oaks, CA 91403
I realize how difficult choosing a therapist can be. As in life, there are many choices and factors weighing heavily on your decision. I offer my clients a relationship where you can safely explore the struggles and issues that are affecting the most important aspects of your life; your relationships, your career and yourself. My style is straightforward and direct while maintaining compassion and respect for my clients. I provide solace, a calming voice and peace when you may need it most.
I realize how difficult choosing a therapist can be. As in life, there are many choices and factors weighing heavily on your decision. I offer my clients a relationship where you can safely explore the struggles and issues that are affecting the most important aspects of your life; your relationships, your career and yourself. My style is straightforward and direct while maintaining compassion and respect for my clients. I provide solace, a calming voice and peace when you may need it most.
(818) 850-3788 View (818) 850-3788
Photo of Jennifer White, Amft, Pre-Licensed Professional
Jennifer White
Pre-Licensed Professional, Amft
Verified Verified
1 Endorsed
Sherman Oaks, CA 91403
Grieving the loss of a loved one can feel lonely, isolating, catastrophic and disorienting. You may feel as if no one truly understands what it is like to grieve someone you loved so much. Grief can feel even more overwhelming when it is accompanied by trauma. You deserve to feel understood, supported and cared for while you grieve.
Grieving the loss of a loved one can feel lonely, isolating, catastrophic and disorienting. You may feel as if no one truly understands what it is like to grieve someone you loved so much. Grief can feel even more overwhelming when it is accompanied by trauma. You deserve to feel understood, supported and cared for while you grieve.
(747) 207-4537 View (747) 207-4537
Photo of Elizabeth Francis, MA, LMFT, Marriage & Family Therapist
Elizabeth Francis
Marriage & Family Therapist, MA, LMFT
Verified Verified
6 Endorsed
Sherman Oaks, CA 91423
Our work together will provide you with a supportive space to process your emotions and cultivate an awareness of your feelings without judgment. This approach will allow your emotions to flow through you, instead of stagnating within you. We will focus on your personal journey, using my observations and experiences with you in our sessions to uncover insights into your relational patterns. My goal is to foster a therapeutic environment that promotes safety, expansion, curiosity, and creativity, utilizing a nurturing yet straightforward approach.
Our work together will provide you with a supportive space to process your emotions and cultivate an awareness of your feelings without judgment. This approach will allow your emotions to flow through you, instead of stagnating within you. We will focus on your personal journey, using my observations and experiences with you in our sessions to uncover insights into your relational patterns. My goal is to foster a therapeutic environment that promotes safety, expansion, curiosity, and creativity, utilizing a nurturing yet straightforward approach.
(323) 825-6226 View (323) 825-6226
Photo of Misty Farber, LCSW, Clinical Social Work/Therapist
Misty Farber
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Sherman Oaks, CA 91423  (Online Only)
Hello and welcome! I am a licensed clinical social worker with 15 years of experience. I specializes in trauma treatment. Trauma disrupts so much in our daily lives and can lead to feelings of shame, guilt and anxiety. It negatively impacts our daily lives, relationships and views of the world. However, healing from trauma is possible. I am a results-driven mental health professional that strives for effective and efficient treatment. I am passionate about the work that I do and enjoy helping people to learn to thrive and improve overall wellness.
Hello and welcome! I am a licensed clinical social worker with 15 years of experience. I specializes in trauma treatment. Trauma disrupts so much in our daily lives and can lead to feelings of shame, guilt and anxiety. It negatively impacts our daily lives, relationships and views of the world. However, healing from trauma is possible. I am a results-driven mental health professional that strives for effective and efficient treatment. I am passionate about the work that I do and enjoy helping people to learn to thrive and improve overall wellness.
(818) 699-9136 View (818) 699-9136
Photo of Joanne Sabolic Early Life Child Psychology, LMFT, Marriage & Family Therapist
Joanne Sabolic Early Life Child Psychology
Marriage & Family Therapist, LMFT
Verified Verified
Sherman Oaks, CA 91423
I believe one of the bravest things you can do to is begin to understand your own story. In my twenty-plus years of experience as a licensed Therapist (LMFT), I have worked with individuals, couples, and teens ages 14 – 18. This includes finding what strategies work best for each person in a safe and supportive environment. I feel we have to be able to connect with each client in order to build trust and rapport. I take this journey along with each client learning as we go along. I have worked with clients who experienced depression, anxiety, grief, negative thought process, struggling couples, relationship breakdown.
I believe one of the bravest things you can do to is begin to understand your own story. In my twenty-plus years of experience as a licensed Therapist (LMFT), I have worked with individuals, couples, and teens ages 14 – 18. This includes finding what strategies work best for each person in a safe and supportive environment. I feel we have to be able to connect with each client in order to build trust and rapport. I take this journey along with each client learning as we go along. I have worked with clients who experienced depression, anxiety, grief, negative thought process, struggling couples, relationship breakdown.
(213) 279-6277 View (213) 279-6277
Photo of Pamela Singer, PsyD, Psychologist
Pamela Singer
Psychologist, PsyD
Verified Verified
1 Endorsed
Sherman Oaks, CA 91403
While there are many reasons people seek therapy, one thought is central: something has to change. You may be a goal-oriented individual who has always been able to work through problems on your own, but now something feels different. You feel stuck, and the things that used to help no longer do. Change is not easy, but it is possible. As a clinical psychologist, I work collaboratively with you to build the insight, tools, and confidence to develop new patterns & behaviors. We will work to identify the source of your pain and empower you to resolve it using evidenced-based treatments in a supportive, action-oriented environment.
While there are many reasons people seek therapy, one thought is central: something has to change. You may be a goal-oriented individual who has always been able to work through problems on your own, but now something feels different. You feel stuck, and the things that used to help no longer do. Change is not easy, but it is possible. As a clinical psychologist, I work collaboratively with you to build the insight, tools, and confidence to develop new patterns & behaviors. We will work to identify the source of your pain and empower you to resolve it using evidenced-based treatments in a supportive, action-oriented environment.
(650) 489-0916 View (650) 489-0916
Photo of Nikita Urs, AMFT, Marriage & Family Therapist Associate
Nikita Urs
Marriage & Family Therapist Associate, AMFT
Verified Verified
1 Endorsed
Sherman Oaks, CA 91423
Nikita Urs is an Associate Marriage and Family Therapist who specializes in trauma, PTSD, suicidality, anxiety, depression, and relationship issues. She also specializes in working with survivors of sexual assault and domestic violence—hoping to help survivors overcome difficult times in their life. She believes that, although it might seem like an impossible task when experiencing such immense trauma, every person deserves to take control of their life and become the happiest and healthiest version of themselves.
Nikita Urs is an Associate Marriage and Family Therapist who specializes in trauma, PTSD, suicidality, anxiety, depression, and relationship issues. She also specializes in working with survivors of sexual assault and domestic violence—hoping to help survivors overcome difficult times in their life. She believes that, although it might seem like an impossible task when experiencing such immense trauma, every person deserves to take control of their life and become the happiest and healthiest version of themselves.
(747) 319-2369 View (747) 319-2369
Photo of Michelle Marie Manning, LMFT, Marriage & Family Therapist
Michelle Marie Manning
Marriage & Family Therapist, LMFT
Verified Verified
Sherman Oaks, CA 91423
To me, an ideal client is anyone who is willing to open themselves to change. I have a great deal of experience treating depression and anxiety in clients of all ages. I like to work with a variety of modalities in addition to talk therapy, like expressive arts and dream work.
To me, an ideal client is anyone who is willing to open themselves to change. I have a great deal of experience treating depression and anxiety in clients of all ages. I like to work with a variety of modalities in addition to talk therapy, like expressive arts and dream work.
(408) 831-7983 View (408) 831-7983
Photo of Daniel Hermosillo, MA, LMFT, Marriage & Family Therapist
Daniel Hermosillo
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Sherman Oaks, CA 91423
Life losses its zeal when we become disconnected from ourselves, others, and our surroundings. It becomes even more difficult when there is a desire for change, but we just don’t know how to get what we desire most. Whether it be to learn how to smile again as we deal with our day-to-day activities, enjoy a simple walk without being bombarded with worries, deal with mishaps without going into a rage, or being able to talk to those that we love even after they wear on our nerves. That emotional burden, pain and/or fatigue can be sometimes too much to bear, whether someone be a teenager, young adult, elder adult, man, or women.
Life losses its zeal when we become disconnected from ourselves, others, and our surroundings. It becomes even more difficult when there is a desire for change, but we just don’t know how to get what we desire most. Whether it be to learn how to smile again as we deal with our day-to-day activities, enjoy a simple walk without being bombarded with worries, deal with mishaps without going into a rage, or being able to talk to those that we love even after they wear on our nerves. That emotional burden, pain and/or fatigue can be sometimes too much to bear, whether someone be a teenager, young adult, elder adult, man, or women.
(323) 334-1701 View (323) 334-1701
Photo of M. Jay Fibus - M. Jay Fibus, Ph.D. Marriage & Family Counseling, PhD, Marriage & Family Therapist
M. Jay Fibus, Ph.D. Marriage & Family Counseling
Marriage & Family Therapist, PhD
Verified Verified
1 Endorsed
Sherman Oaks, CA 91423
Are you struggling in your marriage, feeling misunderstood and unappreciated by your partner? Do you worry about the impact your conflicts may have on your children's future relationships? My name is Dr. Fibus, and I specialize in helping couples transform their relationships and save their families. My ideal client is someone who is seeking a compassionate and collaborative approach to overcoming relationship challenges, with a desire to create a lasting and fulfilling marriage.
Are you struggling in your marriage, feeling misunderstood and unappreciated by your partner? Do you worry about the impact your conflicts may have on your children's future relationships? My name is Dr. Fibus, and I specialize in helping couples transform their relationships and save their families. My ideal client is someone who is seeking a compassionate and collaborative approach to overcoming relationship challenges, with a desire to create a lasting and fulfilling marriage.
(818) 602-4326 View (818) 602-4326
Photo of Katie Elliott - KTE Behavioral Health Services, BCBA
KTE Behavioral Health Services
BCBA
Verified Verified
1 Endorsed
Sherman Oaks, CA 91423
I specialize in developmental disabilities, early intervention, functional communication, social skills and addressing maladaptive behavior. Sessions are focused capitalizing opportunities that occur within the natural environment and routine.
I specialize in developmental disabilities, early intervention, functional communication, social skills and addressing maladaptive behavior. Sessions are focused capitalizing opportunities that occur within the natural environment and routine.
(323) 417-2244 View (323) 417-2244
Photo of Mary Espinoza, MA, MFT, Marriage & Family Therapist
Mary Espinoza
Marriage & Family Therapist, MA, MFT
Verified Verified
Sherman Oaks, CA 91403
My counseling approach is to help individuals reach their personal goals and desires in life within a safe and trusting environment. With more than 25 years experience as a Marriage and Family counselor my areas of expertise include: individuals, couples/relationship issues, family and blended family issues, as well as conjoint and adolescent counseling, specializing in cross-cultural counseling, substance abuse, domestic violence, victims of crime, and post-traumatic stress disorders. By making positive changes in your life, I believe clients can reach their goals and experience a better quality of life.
My counseling approach is to help individuals reach their personal goals and desires in life within a safe and trusting environment. With more than 25 years experience as a Marriage and Family counselor my areas of expertise include: individuals, couples/relationship issues, family and blended family issues, as well as conjoint and adolescent counseling, specializing in cross-cultural counseling, substance abuse, domestic violence, victims of crime, and post-traumatic stress disorders. By making positive changes in your life, I believe clients can reach their goals and experience a better quality of life.
(424) 254-1343 View (424) 254-1343
Photo of Patrick Wilder - PatrickLyra Wilder LMFT & Associates, LMFT, Marriage & Family Therapist
PatrickLyra Wilder LMFT & Associates
Marriage & Family Therapist, LMFT
Verified Verified
Sherman Oaks, CA 91403  (Online Only)
UPDATE: I have 3 weekly openings for Aetna on Mondays 5, 6 or 7 PM or biweekly Thurs 2 & 4 PM (that can become weekly over time). / I know life’s intensity can make balance hard to maintain. Connecting with a safe, trained professional can help you uncover strengths, resolve trauma, and find peace. I help my clients practice mindful coping, focus on solutions, and attend to embodied sensations as we navigate life's challenges together. Healing unfolds in our therapeutic relationship, where we collaborate, build trust, and work through what arises in the moment. As a person-centered somatic psychotherapist, I meet you where you are.
UPDATE: I have 3 weekly openings for Aetna on Mondays 5, 6 or 7 PM or biweekly Thurs 2 & 4 PM (that can become weekly over time). / I know life’s intensity can make balance hard to maintain. Connecting with a safe, trained professional can help you uncover strengths, resolve trauma, and find peace. I help my clients practice mindful coping, focus on solutions, and attend to embodied sensations as we navigate life's challenges together. Healing unfolds in our therapeutic relationship, where we collaborate, build trust, and work through what arises in the moment. As a person-centered somatic psychotherapist, I meet you where you are.
(805) 516-0742 View (805) 516-0742
Photo of Dale K Rose, MA, LMFT, CSAT, CMAT, CTHP, Marriage & Family Therapist
Dale K Rose
Marriage & Family Therapist, MA, LMFT, CSAT, CMAT, CTHP
Verified Verified
Sherman Oaks, CA 91423
Hi, I'm Dale Rose, and I've been a licensed, practicing Marriage and Family Therapist in the Sherman Oaks-Studio City neighborhood for over 20 years. Do your behaviors and attitudes bother you, and would you like to change them? Would you like to feel more confident and competent, less anxious or depressed? With individualized therapeutic methods, you can address these issues and more. You will better understand how you got here and what you can do to change. You will learn to cope more effectively, heal your inner wounds, and communicate better with yourself and others.
Hi, I'm Dale Rose, and I've been a licensed, practicing Marriage and Family Therapist in the Sherman Oaks-Studio City neighborhood for over 20 years. Do your behaviors and attitudes bother you, and would you like to change them? Would you like to feel more confident and competent, less anxious or depressed? With individualized therapeutic methods, you can address these issues and more. You will better understand how you got here and what you can do to change. You will learn to cope more effectively, heal your inner wounds, and communicate better with yourself and others.
(213) 260-4902 View (213) 260-4902
Photo of Alexandra Block, MA, LMFT, PsyD-C, Marriage & Family Therapist
Alexandra Block
Marriage & Family Therapist, MA, LMFT, PsyD-C
Verified Verified
1 Endorsed
Sherman Oaks, CA 91403  (Online Only)
I believe that respecting and honoring the humanity in each person I see is of the utmost importance to therapy. People are humans first, not a diagnosis. I have a special interest in helping people around the topics of adoption, chronic pain/ illness, and an emphasis on couples work in addition to addressing anxiety and depression. In addition to private practice, I hold the position of Clinical Director for the Los Angeles Chapter of A Home Within—a non-profit that matches wonderful volunteer therapists with current or former foster youth for weekly psychotherapy sessions, for as long as it takes.
I believe that respecting and honoring the humanity in each person I see is of the utmost importance to therapy. People are humans first, not a diagnosis. I have a special interest in helping people around the topics of adoption, chronic pain/ illness, and an emphasis on couples work in addition to addressing anxiety and depression. In addition to private practice, I hold the position of Clinical Director for the Los Angeles Chapter of A Home Within—a non-profit that matches wonderful volunteer therapists with current or former foster youth for weekly psychotherapy sessions, for as long as it takes.
(323) 417-8039 View (323) 417-8039
Photo of Gisoo Mohandesi, LMFT, Marriage & Family Therapist
Gisoo Mohandesi
Marriage & Family Therapist, LMFT
Verified Verified
Sherman Oaks, CA 91403
I am Gisoo Mohandesi, a licensed marriage and family therapist (License 108751), with over (10 years) of professional experience. As a professional, who is passionate about helping individuals, children, adolescents, and families, I believe that the way to help my clients cultivate well-being, is to understand them as human beings and not just their struggles.
I am Gisoo Mohandesi, a licensed marriage and family therapist (License 108751), with over (10 years) of professional experience. As a professional, who is passionate about helping individuals, children, adolescents, and families, I believe that the way to help my clients cultivate well-being, is to understand them as human beings and not just their struggles.
(747) 319-4223 View (747) 319-4223
Photo of Joy Schary, PsyD, LMFT, FIPA, BCPsa, Marriage & Family Therapist
Joy Schary
Marriage & Family Therapist, PsyD, LMFT, FIPA, BCPsa
Verified Verified
Sherman Oaks, CA 91423
Waitlist for new clients
A person coming to me may be feeling despondent, depressed, over-anxious & needs a most personal kind of support. He/she may struggle with a life-circumstance change, loneliness, un-remitting sorrow or grief, or confusions of how to manage a change in life-circumstance. People seek me out for help with long-standing emotional problems that have in some way spoiled relationships, or progress in their careers. He/she needs experienced help in learning how to be a more confident and resourceful parent or partner in a relationship or marriage.
A person coming to me may be feeling despondent, depressed, over-anxious & needs a most personal kind of support. He/she may struggle with a life-circumstance change, loneliness, un-remitting sorrow or grief, or confusions of how to manage a change in life-circumstance. People seek me out for help with long-standing emotional problems that have in some way spoiled relationships, or progress in their careers. He/she needs experienced help in learning how to be a more confident and resourceful parent or partner in a relationship or marriage.
(818) 946-0043 View (818) 946-0043
Photo of Shannon V McHugh, PsyD, Psychologist
Shannon V McHugh
Psychologist, PsyD
Verified Verified
Sherman Oaks, CA 91401  (Online Only)
Please note: as of 9/9/23 my Cigna contract will expire. I will no longer be paneled with any insurance- I specialize in helping families strengthen their bonds with one another, alleviating parental stress and improving children’s emotional dysregulation symptoms. Common behaviors I can help with: emotional outbursts, rigidity/inflexibility, non-compliance, aggression, tantrums, whining, fighting with siblings, low frustration tolerance, low self-esteem, anxiety, family conflict, difficulties controlling anger, and more! While I often work with parent-child dynamics, I can also provide individual support for kids and adults alike.
Please note: as of 9/9/23 my Cigna contract will expire. I will no longer be paneled with any insurance- I specialize in helping families strengthen their bonds with one another, alleviating parental stress and improving children’s emotional dysregulation symptoms. Common behaviors I can help with: emotional outbursts, rigidity/inflexibility, non-compliance, aggression, tantrums, whining, fighting with siblings, low frustration tolerance, low self-esteem, anxiety, family conflict, difficulties controlling anger, and more! While I often work with parent-child dynamics, I can also provide individual support for kids and adults alike.
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How does your Therapist compare?

Number of Therapists in Sherman Oaks, CA

600+

Average cost per session

$190

Therapists in Sherman Oaks, CA who prioritize treating:

94% Anxiety
88% Depression
86% Relationship Issues
79% Self Esteem
69% Trauma and PTSD
68% Coping Skills
66% Grief

Average years in practice

13 Years

Top 3 insurances accepted

58% Aetna
53% Cigna and Evernorth
46% UnitedHealthcare UHC | UBH

How Therapists in Sherman Oaks, CA see their clients

64% In Person and Online
36% Online Only

Gender breakdown

84% Female
15% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Sherman Oaks?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.