Natalie Benjamin
Clinical Social Work/Therapist, LCSW, MPH
Verified by Psychology Today Verified by Psychology Today
Davis, CA 95616
Let's Connect (530) 601-4221
English
| español Are you in the process of becoming who you truly want to be? Do you want to know yourself better, and reach deep acceptance of your unique needs, feelings, and experiences? Do you want to be seen and understood by others in a way that makes you proud to be you? Would you like to learn creative and compassionate ways of communicating with yourself and others, including some of the more challenging people in your life? Are old messages and hurts getting in the way? Do you want the freedom that comes from telling your story, leaving behind what doesn't serve you, and deciding on the next chapter?
I work from my intuition, and encourage clients to listen more closely to theirs. I employ narrative exercises, music, poetry, art, breath work, guided visualization, and teachings from my yoga practice. Genuine connection brings alive these tools for anxiety and depression symptom management and trauma resolution. I also offer walking therapy sessions.
Please reach out and let me know a bit about what you're facing, and get a sense of whether I might be able to support your path to a healthier mind, heart, and body- I practice from the belief these are deeply interconnected. I strive for attuned, objective, and honest interactions, and would be honored to bear witness to your struggle and your healing.
Call or Email Natalie Benjamin now for a free 15 minute consultation - (530) 601-4221
Let's Connect (530) 601-4221
Finances
Fees
- Individual Sessions $150
- Sliding scale: apply if you may be eligible
- Pay by Cash, Check, Health Savings Account
Insurance
- Anthem | Elevance
- Blue Cross
- Medi-Cal
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (530) 601-4221
Natalie Benjamin
Clinical Social Work/Therapist, LCSW, MPH
Qualifications
- Verified by Psychology Today Licensed by State of California / 28428 Natalie Benjamin
- In Practice for 16 Years
- Degree/Diploma from Columbia Mailman School of Public Health MPH / 2009
- Attended Columbia School of Social Work, MSSW, Graduated 2008
Specialties and Expertise
Expertise
- Anxiety
- Bipolar Disorder
- Borderline Personality (BPD)
- Chronic Illness
- Chronic Pain
- Coping Skills
- Depression
- Divorce
- Dual Diagnosis
- Family Conflict
- Grief
- Infertility
- Life Transitions
- Mood Disorders
- Narcissistic Personality (NPD)
- Obesity
- Parenting
- Peer Relationships
- Personality Disorders
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Suicidal Ideation
- Transgender
- Trauma and PTSD
- Traumatic Brain Injury (TBI)
- Weight Loss
- Women's Issues
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
HIV / AIDS Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Transgender Allied
Ethnicity
Hispanic and Latino ,
Native American
I also speak
Spanish
Religion
Jewish
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
HIV / AIDS Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Transgender Allied
Ethnicity
Hispanic and Latino ,
Native American
I also speak
Spanish
Religion
Jewish
Treatment Approach
Types of Therapy
- Clinical Supervision and Licensed Supervisors
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Eclectic
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Relational
- Strength-Based
- Trauma Focused
Location
Additional Location
Sacramento, CA 95811
(530) 601-4221Nearby Areas
Cities
Counties
Neighborhoods
Call for a free consultation now - (530) 601-4221
Natalie Benjamin
Clinical Social Work/Therapist, LCSW, MPH