![Photo of Natalie A Jacques, MS, LCMHC, Counselor](https://photos.psychologytoday.com/b733bfc6-05f9-4837-b7fa-96025f9d4864/1/320x400.jpeg)
Natalie A Jacques
Counselor, MS, LCMHC
Verified by Psychology Today Verified by Psychology Today
Stratham, NH 03885
Let's Connect (603) 836-9097
![Photo of Natalie A Jacques, MS, LCMHC, Counselor](https://photos.psychologytoday.com/b733bfc6-05f9-4837-b7fa-96025f9d4864/1/320x400.jpeg)
It's ok to start therapy just because you think you need a little extra help, even if you are usure of "why". Seeking therapy is a routine and preventive form of healthcare, like going to the dentist. A therapist is like a personal trainer for your mind and your relationships. Perhaps begin by identifying broad motives, your hopes, and your dreams. Consider that your heartfelt thoughts and feelings may be "I just want to be happy." or "I feel stuck" or even "I'm tired of merely going through the motions".
I have experience working collaboratively with adolescents, adults, couples, families and Dialectical Behavior Groups (DBT) for adolescents in decreasing anxiety and depression symptoms, increasing emotion regulation, developing interpersonal effectiveness skills, thinking more dialectically, increasing positive relationships and more.
I believe the therapeutic process is about healing, rebuilding, and laying a new road ahead of you, one that works better for you. We all have the ability to accomplish self-actualization and to accept ourselves for who we are—quirks and all!
Call or Email Natalie A Jacques now for a free 15 minute consultation - (603) 836-9097
Let's Connect (603) 836-9097
![Photo of Natalie A Jacques, MS, LCMHC, Counselor](https://photos.psychologytoday.com/b733bfc6-05f9-4837-b7fa-96025f9d4864/1/320x400.jpeg)
Finances
Fees
- Individual Sessions $150
- Couple Sessions $200
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Call or Email me for a free 15 minute consultation now - (603) 836-9097
![Photo of Natalie A Jacques, MS, LCMHC, Counselor](https://photos.psychologytoday.com/b733bfc6-05f9-4837-b7fa-96025f9d4864/1/320x400.jpeg)
Natalie A Jacques
Counselor, MS, LCMHC
Qualifications
- Verified by Psychology Today Licensed by State of New Hampshire / 2538 Natalie A Jacques
- In Practice for 5 Years
- Attended Southern New Hampshire University, Masters of Science Clinical Mental Health Counseling, Graduated 2019
Specialties and Expertise
Top Specialties
- Borderline Personality (BPD)
- Anxiety
- Relationship Issues
Expertise
- Anger Management
- Behavioral Issues
- Body Positivity
- Chronic Impulsivity
- Codependency
- Coping Skills
- Depression
- Divorce
- Family Conflict
- Impulse Control Disorders
- LGBTQ+
- Life Coaching
- Life Transitions
- Mood Disorders
- Parenting
- Peer Relationships
- Personality Disorders
- School Issues
- Self Esteem
- Self-Harming
- Stress
- Veterans
- Women's Issues
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Single Mother ,
Transgender Allied
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Family / Marital
- Gestalt
- Motivational Interviewing
- Multicultural
- Person-Centered
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Location
Nearby Areas
Call for a free consultation now - (603) 836-9097
![Photo of Natalie A Jacques, MS, LCMHC, Counselor](https://photos.psychologytoday.com/b733bfc6-05f9-4837-b7fa-96025f9d4864/1/320x400.jpeg)
Natalie A Jacques
Counselor, MS, LCMHC