Natalia Villafane
Counselor, LMHC (she, her)
Verified by Psychology Today Verified by Psychology Today
Boston, MA 02118
Connect with Natalia Villafane
There's a point in our lives when we notice our typical ways of being just aren't working for us anymore. Whether it is patterns that continue to play out, or negative thinking that keeps on putting us down, there are clinically-proven ways to help us become even greater version of ourselves. I focus on helping young adults cope with stressors typically related to self-esteem, anxiety, depression, workplace issues, interpersonal relationships, and life transitions.
I pride myself in providing a safe, nonjudgmental environment for you to process your circumstances while incorporating evidence-based techniques rooted in CBT, a type of therapy that has been researched and proven to help with depression, anxiety, and related disorders.
By prioritizing your values and readjusting your thinking, you can take steps to re-gain control of your life and become a version of the person you wish to be. I invite you to reach out to me by email or my Alma provider profile for a consultation to discuss your needs and ensure we are a good match.
Email Natalia Villafane now for a free 15 minute consultation
Connect with Natalia Villafane
Finances
Fees
- Individual Sessions $130
Insurance
- Aetna
- Cigna and Evernorth
- Harvard Pilgrim
- Optum
- Optum EAP
- UnitedHealthcare UHC | UBH
- Out of Network
Email me for a free 15 minute consultation now.
Natalia Villafane
Counselor, LMHC
Qualifications
- Verified by Psychology Today Licensed by State of Massachusetts / 11766 Natalia Villafane
- In Practice for 9 Years
- Attended Boston University School of Medicine, Mental Health Counseling and Behavioral Medicine, Graduated 2017
Feel free to ask about qualifications and training experience. Email
Natalia Villafane
Counselor, LMHC
Specialties and Expertise
Expertise
- ADHD
- Anxiety
- Coping Skills
- Depression
- Education and Learning Disabilities
- Family Conflict
- Life Transitions
- Mood Disorders
- Peer Relationships
- Relationship Issues
- Self Esteem
Do these issues align with your needs? Email
Natalia Villafane
Counselor, LMHC
Client Focus
Age
Adults
Participants
Individuals
Ethnicity
Hispanic and Latino
I also speak
Spanish
Age
Adults
Participants
Individuals
Ethnicity
Hispanic and Latino
I also speak
Spanish
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Integrative
- Solution Focused Brief (SFBT)
- Strength-Based
Ask about what different forms of therapy will be like. Email
Natalia Villafane
Counselor, LMHC
Location
Nearby Areas
Neighborhoods
Natalia Villafane
Counselor, LMHC