Natalia Vasquez
Pre-Licensed Professional (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Portland, OR 97219
Let's Connect (971) 449-1275
Are you ready to begin a journey toward growth and healing? If so, I’m here to help. I believe every person has the inner strength to navigate life’s challenges and changes. My role as a therapist is to help you recognize and connect with that strength while we work together to foster more self-awareness, kindness, and acceptance. I’m here to support you in your journey toward healing, growth, and authentic living. Together, we’ll explore ways to reduce symptoms, build self-compassion, or improve relationships as we work toward your personal goals.
I use evidence-based methods such as Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT). My holistic approach honors the interconnectedness of mind, body, and environment. With over a decade of experience in mindful movement, yoga, breathwork, and behavior change, I support you as a whole person in therapy.
I work from a foundation of cultural humility, recognizing the importance of backgrounds, values, and lived experiences. My Hispanic heritage and bicultural perspective help me create a space where you feel safe and heard. Whether for individual or couples therapy, I’m here to walk alongside you with compassion and dedication. Let’s take this step together!
Call or Email Natalia Vasquez now for a free 15 minute consultation - (971) 449-1275
Let's Connect (971) 449-1275
Finances
Insurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- Kaiser (Out-of-Network)
- Medicaid
- Medicare
- Moda Health
- Oregon Health Plan (OHP)
- PacificSource
- Providence
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (971) 449-1275
Natalia Vasquez
Pre-Licensed Professional
Qualifications
- Verified by Psychology Today Supervised by Veronica Valenzuela (Oregon / C5585) Natalia Vasquez
Feel free to ask about qualifications and training experience. Email or (971) 449-1275
Natalia Vasquez
Pre-Licensed Professional
Specialties and Expertise
Expertise
- Anger Management
- Anxiety
- Behavioral Issues
- Body Positivity
- Child
- Chronic Illness
- Codependency
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Grief
- Infertility
- Infidelity
- Life Coaching
- Life Transitions
- Marital and Premarital
- Peer Relationships
- Relationship Issues
- Self Esteem
- Stress
- Women's Issues
Do these issues align with your needs? Email or (971) 449-1275
Natalia Vasquez
Pre-Licensed Professional
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Ethnicity
Hispanic and Latino
I also speak
Spanish ,
Spanish
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Ethnicity
Hispanic and Latino
I also speak
Spanish ,
Spanish
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Family / Marital
- Feminist
- Gottman Method
- Integrative
- Jungian
- Multicultural
- Narrative
- Person-Centered
- Positive Psychology
- Somatic
- Strength-Based
Ask about what different forms of therapy will be like. Email or (971) 449-1275
Natalia Vasquez
Pre-Licensed Professional
Location
Nearby Areas
Neighborhoods
Call for a free consultation now - (971) 449-1275
Natalia Vasquez
Pre-Licensed Professional