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Photo of Natalia Valdez, AMFT , Marriage & Family Therapist Associate
Natalia Valdez
Marriage & Family Therapist Associate, AMFT

Natalia Valdez

Marriage & Family Therapist Associate, AMFT (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
San Diego, CA 92124
Let's Connect (408) 351-7925
Photo of Natalia Valdez, AMFT , Marriage & Family Therapist Associate
At Curious Paradox the mantra we follow is “when I accept myself just as I am, then I can change.” Building a family is hard, raising your children and teens is hard. I am here to help and lend you a hand in that fight! I specialize working with teens as well as couples seeking change. For those seeking to feel reconnected and rekindle that light that brought them together. And for our teens, seeking a place of understanding and safety from chaos of the outside world.
As a latina raised in a small town, I understand the value of community. As well as navigating the transitions of leaving that community, building a family away from home, and becoming a new version of you.
Finding yourself navigating the waves alone can be challenging. A sailboat needs to make stops along the way to avoid wreckage. Therapy is an island where we stop to listen to the waves rather than battle them. To understand them. So we are ready to overcome them once it’s time to set sail.
Call Natalia Valdez now for a free 15 minute consultation - (408) 351-7925

My Practice at a Glance

Available online only

San Diego, CA 92124

(408) 351-7925

Spring Valley, CA 91977

I'm seeing people online and soon in person for those in the sunny San Diego area!
I specialize in Marital and Premarital, Children and Adolescents and Stress 
I accept insurance 
I see individuals, couples and families  
Let's Connect (408) 351-7925
Photo of Natalia Valdez, AMFT , Marriage & Family Therapist Associate

My Practice at a Glance

Available online only

San Diego, CA 92124

(408) 351-7925

Spring Valley, CA 91977

I'm seeing people online and soon in person for those in the sunny San Diego area!
I specialize in Marital and Premarital, Children and Adolescents and Stress 
I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Pay by American Express, Discover, Mastercard, Visa

Insurance

  • Aetna
  • Cigna and Evernorth
"
We are in-network for Aetna and Cigna, but can also provide a superbill for out-of-network clients and help with reimbursement. Please reach out with any questions, we're happy to work with you to keep therapy affordable.
Call for a free consultation now - (408) 351-7925
Photo of Natalia Valdez, AMFT , Marriage & Family Therapist Associate
Natalia Valdez
Marriage & Family Therapist Associate, AMFT
"
We are in-network for Aetna and Cigna, but can also provide a superbill for out-of-network clients and help with reimbursement. Please reach out with any questions, we're happy to work with you to keep therapy affordable.
Call for a free consultation now - (408) 351-7925
Photo of Natalia Valdez, AMFT , Marriage & Family Therapist Associate
Natalia Valdez
Marriage & Family Therapist Associate, AMFT

Qualifications

  • Verified by Psychology Today Prelicense by State of California / AMFT134970 Supervised by Rob Martin (California / 109329) Natalia Valdez
  • In Practice for 4 Years
  • Attended Alliant International University, Marriage and Family Therapy Masters, Graduated 2022
"
I am an experienced trauma informed therapist with over 5 years of experience working with chronic mental health. I am knowledgeable in working with clients diagnosed with PTSD, Depression, Anxiety, Bipolar Disorder, and Schizophrenia. Trained in crisis intervention and assessment of suicidality.
Call for a free consultation now - (408) 351-7925
Photo of Natalia Valdez, AMFT , Marriage & Family Therapist Associate
Natalia Valdez
Marriage & Family Therapist Associate, AMFT
"
I am an experienced trauma informed therapist with over 5 years of experience working with chronic mental health. I am knowledgeable in working with clients diagnosed with PTSD, Depression, Anxiety, Bipolar Disorder, and Schizophrenia. Trained in crisis intervention and assessment of suicidality.
Call for a free consultation now - (408) 351-7925
Photo of Natalia Valdez, AMFT , Marriage & Family Therapist Associate
Natalia Valdez
Marriage & Family Therapist Associate, AMFT

Specialties and Expertise

Top Specialties

  • Marital and Premarital
  • Children and Adolescents
  • Stress

Expertise

  • Anger Management
  • Anxiety
  • Behavioral Issues
  • Child
  • Depression
  • Family Conflict
  • School Issues
  • Self Esteem
  • Suicidal Ideation
  • Teen Violence
  • Trauma and PTSD
"
I work with clients who are struggling with depression, anxiety, stress, and anger outbursts that may be related to their relationships or family. During our initial sessions, we will collaborate to create a plan for addressing them in a way that will help you achieve become the best version of yourself.
Call for a free consultation now - (408) 351-7925
Photo of Natalia Valdez, AMFT , Marriage & Family Therapist Associate
Natalia Valdez
Marriage & Family Therapist Associate, AMFT
"
I work with clients who are struggling with depression, anxiety, stress, and anger outbursts that may be related to their relationships or family. During our initial sessions, we will collaborate to create a plan for addressing them in a way that will help you achieve become the best version of yourself.
Call for a free consultation now - (408) 351-7925
Photo of Natalia Valdez, AMFT , Marriage & Family Therapist Associate
Natalia Valdez
Marriage & Family Therapist Associate, AMFT

Endorsement

Desiree Hedberg
Desiree Hedberg
Marriage & Family TherapistMALMFT
Natalia is a warm, genuine person and you can feel her positive energy right away. She is well versed in therapeutic modalities and loves to help people along their journeys. She is very enthusiastic about working with couples and people in relationships.

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals
Couples
Family

I also speak

Spanish

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals
Couples
Family

I also speak

Spanish

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Family / Marital
  • Family Systems
  • Gottman Method
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Trauma Focused
"
I specialize in working with couples and relationships. I focus on a strength based approach to support relationships and the journey to a positive healing and change. In the individual sessions I help you learn how to push back against negative thoughts to build higher sense of self.
Call for a free consultation now - (408) 351-7925
Photo of Natalia Valdez, AMFT , Marriage & Family Therapist Associate
Natalia Valdez
Marriage & Family Therapist Associate, AMFT
"
I specialize in working with couples and relationships. I focus on a strength based approach to support relationships and the journey to a positive healing and change. In the individual sessions I help you learn how to push back against negative thoughts to build higher sense of self.
Call for a free consultation now - (408) 351-7925
Photo of Natalia Valdez, AMFT , Marriage & Family Therapist Associate
Natalia Valdez
Marriage & Family Therapist Associate, AMFT

Location

Primary Location

San Diego, CA 92124

(408) 351-7925

Additional Location

Spring Valley, CA 91977

(408) 351-7925

Nearby Areas

"
I'm seeing people online and soon in person for those in the sunny San Diego area!
Call for a free consultation now - (408) 351-7925
Photo of Natalia Valdez, AMFT , Marriage & Family Therapist Associate
Natalia Valdez
Marriage & Family Therapist Associate, AMFT
"
I'm seeing people online and soon in person for those in the sunny San Diego area!
Call for a free consultation now - (408) 351-7925
Photo of Natalia Valdez, AMFT , Marriage & Family Therapist Associate
Natalia Valdez
Marriage & Family Therapist Associate, AMFT