Photo of Dr. Sarwat Waraich Narcissistic Abuse Recovery, PsyD, Psychologist
Dr. Sarwat Waraich Narcissistic Abuse Recovery
Psychologist, PsyD
Verified Verified
Brea, CA 92821  (Online Only)
You are a victim of narcissistic abuse.
You're entirely powerless. You've begun isolating from your family. The shame is so deep that you're afraid to look them in the eye. They'll surely see the heavy secret you've been carrying. You've tried to be "good enough" for him, but the cycle of emotional abuse and manipulation is never-ending. You've begun to question your sanity. You made excuses for their behavior, his "moods". You've changed yourself to appease him and lost yourself in the process. You no longer recognize the woman in the mirror with her sad and tired eyes. You've disconnected from you friends and the things you once loved. You've lost who you are.
You are a victim of narcissistic abuse.
You're entirely powerless. You've begun isolating from your family. The shame is so deep that you're afraid to look them in the eye. They'll surely see the heavy secret you've been carrying. You've tried to be "good enough" for him, but the cycle of emotional abuse and manipulation is never-ending. You've begun to question your sanity. You made excuses for their behavior, his "moods". You've changed yourself to appease him and lost yourself in the process. You no longer recognize the woman in the mirror with her sad and tired eyes. You've disconnected from you friends and the things you once loved. You've lost who you are.
(626) 283-5852 View (626) 283-5852
Photo of Melissa Willard, LMFT, Marriage & Family Therapist
Melissa Willard
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Fresno, CA 93730  (Online Only)
A therapist that understands the dynamics of a Toxic/Narcissistic relationship is essential in breaking free from the chains you may feel while in this relationship.
Welcome! I am a Certified Narcissistic Abuse Clinician. I understand that Seeking out therapy can be a bit overwhelming and intimidating at times, you are making a powerful step in the right direction. Do you find yourself struggling with anxiety, depression or life stressors? Are you ready to break free from negative thoughts or set backs with anxiety that could be holding you back from your full potential? Do you have relationship issues that leave you feeling stuck? Have you found yourself in a toxic relationship one to many times and are ready to stop the cycle? I would love to support you
A therapist that understands the dynamics of a Toxic/Narcissistic relationship is essential in breaking free from the chains you may feel while in this relationship.
Welcome! I am a Certified Narcissistic Abuse Clinician. I understand that Seeking out therapy can be a bit overwhelming and intimidating at times, you are making a powerful step in the right direction. Do you find yourself struggling with anxiety, depression or life stressors? Are you ready to break free from negative thoughts or set backs with anxiety that could be holding you back from your full potential? Do you have relationship issues that leave you feeling stuck? Have you found yourself in a toxic relationship one to many times and are ready to stop the cycle? I would love to support you
(559) 245-3239 View (559) 245-3239
Photo of Tiffani Taft - Thrive Well Trauma Center, LMFT, LCSW, LPCC
Thrive Well Trauma Center
LMFT, LCSW, LPCC
Verified Verified
Temecula, CA 92590
Our specializes include but are not limited to EMDR, Trauma, Anxiety/Panic, Depression, Sex / Porn Addiction Recovery, Narcissistic Abuse Recovery, and Substance Addiction & Recovery.
Trauma is often the result of an overwhelming amount of stress that exceeds one's ability to cope, or integrate the emotions involved with that experience- We work to relieve symptoms of trauma from a difficult childhood, challenging relationships or events that have contributed to anxiety, depression, addiction and more.
Our specializes include but are not limited to EMDR, Trauma, Anxiety/Panic, Depression, Sex / Porn Addiction Recovery, Narcissistic Abuse Recovery, and Substance Addiction & Recovery.
Trauma is often the result of an overwhelming amount of stress that exceeds one's ability to cope, or integrate the emotions involved with that experience- We work to relieve symptoms of trauma from a difficult childhood, challenging relationships or events that have contributed to anxiety, depression, addiction and more.
(951) 227-7681 View (951) 227-7681
Photo of Ariana Ashley Mahban, AMFT , Marriage & Family Therapist Associate
Ariana Ashley Mahban
Marriage & Family Therapist Associate, AMFT
Verified Verified
2 Endorsed
Redondo Beach, CA 90277
Hello, I’m Ariana! I am passionate about empowering young adult women and couples to move through life's challenges with more confidence and clarity. My areas of focus include eating disorders, relational issues, and relational trauma. In my practice, I offer support to those on a healing journey from narcissistic abuse, seeking self-identity, facing career challenges, or dealing with body image concerns. My therapeutic approach is grounded in psychodynamic, relational, person-centered, and evidence-based modalities—striving to blend depth psychology with solution-focused strategies.
Hello, I’m Ariana! I am passionate about empowering young adult women and couples to move through life's challenges with more confidence and clarity. My areas of focus include eating disorders, relational issues, and relational trauma. In my practice, I offer support to those on a healing journey from narcissistic abuse, seeking self-identity, facing career challenges, or dealing with body image concerns. My therapeutic approach is grounded in psychodynamic, relational, person-centered, and evidence-based modalities—striving to blend depth psychology with solution-focused strategies.
(310) 982-7438 View (310) 982-7438
Photo of Julie S. Reynolds, MA, LMFT, Marriage & Family Therapist
Julie S. Reynolds
Marriage & Family Therapist, MA, LMFT
Verified Verified
Palm Desert, CA 92260
I have a passion for helping individuals heal from the trauma of emotional abuse and narcissistic relationships.
Hello, I'm Julie Reynolds, Licensed Marriage and Family Therapist and owner of JSR Family Therapy, Inc. Working as a therapist is the realization of my dream to help others and I love what I do. Being there for my clients during challenging times in their lives and watching them grow, become empowered, and just plain feel better, is so rewarding. I believe the relationship between a client and therapist is the most important aspect of therapy. If you feel safe, comfortable and develop trust, then real healing can happen. I pride myself on providing a safe, comfortable space and being someone you can trust.
I have a passion for helping individuals heal from the trauma of emotional abuse and narcissistic relationships.
Hello, I'm Julie Reynolds, Licensed Marriage and Family Therapist and owner of JSR Family Therapy, Inc. Working as a therapist is the realization of my dream to help others and I love what I do. Being there for my clients during challenging times in their lives and watching them grow, become empowered, and just plain feel better, is so rewarding. I believe the relationship between a client and therapist is the most important aspect of therapy. If you feel safe, comfortable and develop trust, then real healing can happen. I pride myself on providing a safe, comfortable space and being someone you can trust.
(760) 957-4796 View (760) 957-4796
Photo of Claudia Sinay-Mosias - Claudia Sinay-Mosias, Mft Online Psychotherapy, MA, MHS, LFMT, Marriage & Family Therapist
Claudia Sinay-Mosias, Mft Online Psychotherapy
Marriage & Family Therapist, MA, MHS, LFMT
Verified Verified
San Francisco, CA 94118
I specialize in treating survivors of narcissistic abuse, relationship issues, anxiety and depression. I am also very interested in what it means and how to become, a fully functioning human being, emotionally, mentally, physically and spiritually. In this world that has been accelerating at a pace beyond our expectations and sometimes our ability to cope,how do we find peace, happiness and fulfillment, or at least the absence of anxiety and depression? Locked within our own personal stories lie the answer to these questions. Whatever "pathology" you present with can be turned into a "path" toward healing.
I specialize in treating survivors of narcissistic abuse, relationship issues, anxiety and depression. I am also very interested in what it means and how to become, a fully functioning human being, emotionally, mentally, physically and spiritually. In this world that has been accelerating at a pace beyond our expectations and sometimes our ability to cope,how do we find peace, happiness and fulfillment, or at least the absence of anxiety and depression? Locked within our own personal stories lie the answer to these questions. Whatever "pathology" you present with can be turned into a "path" toward healing.
(628) 600-1629 View (628) 600-1629
Photo of Jamie L Gillette - Jamie Gillette Counseling, LMFT, Marriage & Family Therapist
Jamie Gillette Counseling
Marriage & Family Therapist, LMFT
Verified Verified
Los Angeles, CA 90077  (Online Only)
Perhaps, what I’m am most know for, is my specialization in the treatment and recovery of narcissistic abuse.
​I’m Jamie Gillette, a Licensed Marriage and Family Therapist who has been working in the mental health field for over 10 years.  I give feedback, information and practical tools, that make a fast impact, so you can begin to see progress rapidly.  I have a great deal of experience and training working with all types of trauma (i.e. sexual abuse, domestic violence etc.), as well as more common struggles like anxiety, depression and low self-esteem.
Perhaps, what I’m am most know for, is my specialization in the treatment and recovery of narcissistic abuse.
​I’m Jamie Gillette, a Licensed Marriage and Family Therapist who has been working in the mental health field for over 10 years.  I give feedback, information and practical tools, that make a fast impact, so you can begin to see progress rapidly.  I have a great deal of experience and training working with all types of trauma (i.e. sexual abuse, domestic violence etc.), as well as more common struggles like anxiety, depression and low self-esteem.
(725) 226-8912 View (725) 226-8912
Photo of Kristy Cepielik, LMFT, Licensed Professional Counselor
Kristy Cepielik
Licensed Professional Counselor, LMFT
Verified Verified
1 Endorsed
Sierra Madre, CA 91024
I am experienced in EMDR, trauma, grief/loss, anxiety, depression, youth and narcissistic abuse.
I specialize in relationship issues pertaining to Infidelity; Youth (most often impacted by familial stressors) and Communication, which correlates and can manifest as obsessive thoughts, anxiety, depression and related addictions. Infidelity is a symptom of underlying issues. Trained in EMDR to identify and manage trauma, I became a therapist due to personal experience in dealing with affairs. I understand the emotional roller coaster infidelity creates. Emotional education and processing is important to understanding why you are experiencing the emotions you are dealing with.
I am experienced in EMDR, trauma, grief/loss, anxiety, depression, youth and narcissistic abuse.
I specialize in relationship issues pertaining to Infidelity; Youth (most often impacted by familial stressors) and Communication, which correlates and can manifest as obsessive thoughts, anxiety, depression and related addictions. Infidelity is a symptom of underlying issues. Trained in EMDR to identify and manage trauma, I became a therapist due to personal experience in dealing with affairs. I understand the emotional roller coaster infidelity creates. Emotional education and processing is important to understanding why you are experiencing the emotions you are dealing with.
(626) 261-7558 View (626) 261-7558
Photo of Shaliss Padilla Ma - Shaliss Padilla LMFT: Integrative Mental Health , MA, LMFT, Marriage & Family Therapist
Shaliss Padilla LMFT: Integrative Mental Health
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Vista, CA 92081
In addition, we specialize in Narcissistic Abuse Recovery Services (therapy/support groups) for victims/survivors.
My name is Shaliss Padilla, LMFT, founder/CEO of Mindbodyology. I integrate the best of conventional and holistic approaches, taking "talk therapy" to the next level! Seeking personal transformation? Are anxiety and/or depression, and/or bad habits holding you back? Well, we can help! We work with the whole person - mind, body and spirit. Prefer more traditional approaches? Lets try evidence based counseling such as Cognitive Behavioral Therapy or DBT. Like holistic approaches? Let's explore Reiki Treatments, Mindfulness, Energy Psychology, EFT/tapping, Sound Therapy, Hypnotherapy or other integrative modalities.
In addition, we specialize in Narcissistic Abuse Recovery Services (therapy/support groups) for victims/survivors.
My name is Shaliss Padilla, LMFT, founder/CEO of Mindbodyology. I integrate the best of conventional and holistic approaches, taking "talk therapy" to the next level! Seeking personal transformation? Are anxiety and/or depression, and/or bad habits holding you back? Well, we can help! We work with the whole person - mind, body and spirit. Prefer more traditional approaches? Lets try evidence based counseling such as Cognitive Behavioral Therapy or DBT. Like holistic approaches? Let's explore Reiki Treatments, Mindfulness, Energy Psychology, EFT/tapping, Sound Therapy, Hypnotherapy or other integrative modalities.
(855) 976-9486 View (855) 976-9486
Photo of Jaina Sarkisyan, LMFT, MA, Marriage & Family Therapist
Jaina Sarkisyan
Marriage & Family Therapist, LMFT, MA
Verified Verified
2 Endorsed
San Diego, CA 92126
Jaina is experienced in: Narcissistic personality disorder, BPD,anxiety, addiction, OCD, trauma, infidelity, mood disorders, depression, PTSD, relationship & vocational & Bipolar & more.
Let me be part of your journey in this brutiful life. As Glennon Doyle Melton says "Life is brutal. But it is also beautiful. Life's brutal and beautiful woven together so tightly they cannot be separated. Reject the brutal, reject the beauty. Life is Bruitiful." Jaina is an experienced licensed clinician with 18 years of experience providing exceptional clinical care to adults, couples and families. Jaina has many years of experience working w/law enforcement, military and their families. Additionally, working with individuals with life transition issues, Polyamory, anxiety, depression, sexual assault, trauma, SUD & other issues
Jaina is experienced in: Narcissistic personality disorder, BPD,anxiety, addiction, OCD, trauma, infidelity, mood disorders, depression, PTSD, relationship & vocational & Bipolar & more.
Let me be part of your journey in this brutiful life. As Glennon Doyle Melton says "Life is brutal. But it is also beautiful. Life's brutal and beautiful woven together so tightly they cannot be separated. Reject the brutal, reject the beauty. Life is Bruitiful." Jaina is an experienced licensed clinician with 18 years of experience providing exceptional clinical care to adults, couples and families. Jaina has many years of experience working w/law enforcement, military and their families. Additionally, working with individuals with life transition issues, Polyamory, anxiety, depression, sexual assault, trauma, SUD & other issues
(858) 227-6212 View (858) 227-6212
Photo of Hayden Hunter, MS, AMFT, Marriage & Family Therapist Associate
Hayden Hunter
Marriage & Family Therapist Associate, MS, AMFT
Verified Verified
1 Endorsed
Santa Monica, CA 90404
I am happy you are here! Lotus flowers bloom after traversing through thick layers of mud. My goal is to help you understand blockages in your life holding you back from living an authentic and full life, help you make sense and create meaning from your experiences that propel you forward with purpose! My clients face anxiety/depression, life/career transitions, complex family/relationship dynamics, trauma related to dysfunctional dynamics present across family/professional/social/intimate relationships, families navigating divorce, individuals healing from narcissistic abuse, and parents looking to improve their parenting skills.
I am happy you are here! Lotus flowers bloom after traversing through thick layers of mud. My goal is to help you understand blockages in your life holding you back from living an authentic and full life, help you make sense and create meaning from your experiences that propel you forward with purpose! My clients face anxiety/depression, life/career transitions, complex family/relationship dynamics, trauma related to dysfunctional dynamics present across family/professional/social/intimate relationships, families navigating divorce, individuals healing from narcissistic abuse, and parents looking to improve their parenting skills.
(310) 362-4760 View (310) 362-4760
Photo of Paula Timon, LCSW, Clinical Social Work/Therapist
Paula Timon
Clinical Social Work/Therapist, LCSW
Verified Verified
Sierra Madre, CA 91024
I also frequently work with survivors of narcissistic abuse.
The circumstances that lead you to looking for a therapist can be overwhelming, and I'm here to partner with you through the pain and uncertainty. Whether it's a child or family member you're concerned about, family conflict, or your own mental health, I can help. I have provided compassionate care for more than twenty years to children and adolescents, families, and adults in both mental health and substance abuse treatment. I've worked in community-based agencies, residential treatment and intensive outpatient programs, mental health administration, and teaching at the graduate level.
I also frequently work with survivors of narcissistic abuse.
The circumstances that lead you to looking for a therapist can be overwhelming, and I'm here to partner with you through the pain and uncertainty. Whether it's a child or family member you're concerned about, family conflict, or your own mental health, I can help. I have provided compassionate care for more than twenty years to children and adolescents, families, and adults in both mental health and substance abuse treatment. I've worked in community-based agencies, residential treatment and intensive outpatient programs, mental health administration, and teaching at the graduate level.
(626) 507-5013 View (626) 507-5013
Photo of Dr. Taylor Damiani, PhD, Psychologist
Dr. Taylor Damiani
Psychologist, PhD
Verified Verified
Redondo Beach, CA 90277
Were you raised by emotionally immature/narcissistic parents? Struggling with codependency and reclaiming your life and find peace. You’re likely an empathic high-achiever grappling with people-pleasing, anxiety, and feeling overly responsible for others' needs to the point of self-sacrifice. You’re a natural caretaker who is exhausted from constantly walking on eggshells with others, worrying about what you say and do. You’re likely highly driven, yet paralyzed by self-criticism and perfectionism as you try to prove self-worth or earn others’ love and approval. Deep down, you just don’t feel “good enough.”
Were you raised by emotionally immature/narcissistic parents? Struggling with codependency and reclaiming your life and find peace. You’re likely an empathic high-achiever grappling with people-pleasing, anxiety, and feeling overly responsible for others' needs to the point of self-sacrifice. You’re a natural caretaker who is exhausted from constantly walking on eggshells with others, worrying about what you say and do. You’re likely highly driven, yet paralyzed by self-criticism and perfectionism as you try to prove self-worth or earn others’ love and approval. Deep down, you just don’t feel “good enough.”
(424) 405-4458 View (424) 405-4458
Photo of Kathryn Hedjasi, MA, MBA, LMFT, Marriage & Family Therapist
Kathryn Hedjasi
Marriage & Family Therapist, MA, MBA, LMFT
Verified Verified
Palo Alto, CA 94306  (Online Only)
Specialties include: relational issues, infidelity, depression/anxiety, crisis, codependency, life transitions, suicidality, dual-diagnosis, addictions/recovery, trauma, PTSD/ 2ndary PTSD, veterans/vet families, abuse including narcissistic abuse, DV, rape/incest, self-harming behaviors, adult survivor of addicted caretaker, divorce, communication, grief, career, family issues, & the highly reactive/sensitive child/teen.
Do you find yourself struggling? Hurting? I can help you feel better! You have the ability to THRIVE regardless of your circumstances armed with my support & many new tools in your arsenal. I can help you tap into your own resilience & ability to heal. Wherever you are at in life, whether satisfied but looking to improve, struggling daily & feeling as if the floor is about to fall out, in crisis-mode, on a journey of self-discovery, or simply looking for support from a fully present empathetic skilled partner in your personal, interpersonal & professional goals. I AM HERE FOR YOU!
Specialties include: relational issues, infidelity, depression/anxiety, crisis, codependency, life transitions, suicidality, dual-diagnosis, addictions/recovery, trauma, PTSD/ 2ndary PTSD, veterans/vet families, abuse including narcissistic abuse, DV, rape/incest, self-harming behaviors, adult survivor of addicted caretaker, divorce, communication, grief, career, family issues, & the highly reactive/sensitive child/teen.
Do you find yourself struggling? Hurting? I can help you feel better! You have the ability to THRIVE regardless of your circumstances armed with my support & many new tools in your arsenal. I can help you tap into your own resilience & ability to heal. Wherever you are at in life, whether satisfied but looking to improve, struggling daily & feeling as if the floor is about to fall out, in crisis-mode, on a journey of self-discovery, or simply looking for support from a fully present empathetic skilled partner in your personal, interpersonal & professional goals. I AM HERE FOR YOU!
(650) 262-4006 View (650) 262-4006
Photo of Kristin Kaminski, PsyD, Psychologist
Kristin Kaminski
Psychologist, PsyD
Verified Verified
Auburn, CA 95603
My goal is to help individuals and families in crisis. I have 4 areas of passion. I love working with children, teenagers, and their parents. My second area of passion is working with narcissistic recovery and survivors of narcissistic relationships (both adults and children). Third, working with my clients to rewire their brains and change emotional reactions. I integrate experiential interventions, mindfulness, coping, and other tools in both individual adult and adolescent therapy. Finally, I enjoy neuropsychological and psychological assessments for all age groups.
My goal is to help individuals and families in crisis. I have 4 areas of passion. I love working with children, teenagers, and their parents. My second area of passion is working with narcissistic recovery and survivors of narcissistic relationships (both adults and children). Third, working with my clients to rewire their brains and change emotional reactions. I integrate experiential interventions, mindfulness, coping, and other tools in both individual adult and adolescent therapy. Finally, I enjoy neuropsychological and psychological assessments for all age groups.
(916) 265-2209 View (916) 265-2209
Photo of Darla Lynn Gale - Darla Lynn Gale, MA, LMFT, MA, LMFT, Marriage & Family Therapist
Darla Lynn Gale, MA, LMFT
Marriage & Family Therapist, MA, LMFT
Verified Verified
Loomis, CA 95650
Waitlist for new clients
I work with couples using Imago Therapy and I have extensive experience working with codependency, narcissistic personality, anxiety, depression and domestic violence.
I have a deep desire to provide healing to those who are hurting, to give each individual the resources for positive change, and to help them gain insight and understanding into the world; resulting in a brighter tomorrow. I believe that you cannot change the past, but you can be strengthened by it. My favorite quotes is 'It's okay to look back into the past, just don't stare." The client-therapist relationship is of the utmost importance to me and my goal is to lead individuals on a personal journey of awareness while providing them with hope, empathy, and unconditional positive regard.
I work with couples using Imago Therapy and I have extensive experience working with codependency, narcissistic personality, anxiety, depression and domestic violence.
I have a deep desire to provide healing to those who are hurting, to give each individual the resources for positive change, and to help them gain insight and understanding into the world; resulting in a brighter tomorrow. I believe that you cannot change the past, but you can be strengthened by it. My favorite quotes is 'It's okay to look back into the past, just don't stare." The client-therapist relationship is of the utmost importance to me and my goal is to lead individuals on a personal journey of awareness while providing them with hope, empathy, and unconditional positive regard.
(916) 827-3090 View (916) 827-3090
Photo of Linda Epstein-Graval - Linda Epstein-Graval, M.A., LMFT, MA, LMFT
Linda Epstein-Graval, M.A., LMFT
MA, LMFT
Verified Verified
Temecula, CA 92591  (Online Only)
Anxiety and depression are easy words to use, experiencing either can halt your ability to move on with simple to more complex life challenges. Trying harder is not the answer, when you find yourself in transition, due to a major loss, acting out family members or serious medical and financial challenges. What you need is an advocate. Additionally with a deep understanding of what it means to be in or have been in a Narcissistic relationship the recovery from possibly years of abuse, requires the help of a professional who can help you see the patterns of narcissism, and unravel the damage it has done to you,
Anxiety and depression are easy words to use, experiencing either can halt your ability to move on with simple to more complex life challenges. Trying harder is not the answer, when you find yourself in transition, due to a major loss, acting out family members or serious medical and financial challenges. What you need is an advocate. Additionally with a deep understanding of what it means to be in or have been in a Narcissistic relationship the recovery from possibly years of abuse, requires the help of a professional who can help you see the patterns of narcissism, and unravel the damage it has done to you,
(951) 977-4844 View (951) 977-4844
Photo of Chris Cade, MA, LPCC
Chris Cade
Licensed Professional Clinical Counselor, MA, LPCC
Verified Verified
4 Endorsed
Carlsbad, CA 92008
I specialize in processing trauma, building self-esteem, relationship issues, men's issues, anxiety, disordered eating, and narcissistic abuse.
Seeking help can be a vulnerable and overwhelming experience for many people, and it is courageous to take those steps forward. I tailor our sessions to your unique needs, working collaboratively to foster insight and promote positive change and self growth. Whether you're struggling with anxiety, depression, relationship issues, or simply seeking personal growth, we will work together to develop strategies to effectively reach your goals. Our therapeutic relationship is built on trust, empathy, and non-judgment, providing you with a nurturing environment to explore your thoughts and emotions.
I specialize in processing trauma, building self-esteem, relationship issues, men's issues, anxiety, disordered eating, and narcissistic abuse.
Seeking help can be a vulnerable and overwhelming experience for many people, and it is courageous to take those steps forward. I tailor our sessions to your unique needs, working collaboratively to foster insight and promote positive change and self growth. Whether you're struggling with anxiety, depression, relationship issues, or simply seeking personal growth, we will work together to develop strategies to effectively reach your goals. Our therapeutic relationship is built on trust, empathy, and non-judgment, providing you with a nurturing environment to explore your thoughts and emotions.
(858) 682-1554 View (858) 682-1554
Photo of Alicia Luna, LMFT, Marriage & Family Therapist
Alicia Luna
Marriage & Family Therapist, LMFT
Verified Verified
Roseville, CA 95661
I specialize in helping women & teens identify bullies, improve self-worth & identity toxic, narcissistic relationships.
I've been practicing for over 20 years and am consistently in awe of the process. What an honor to come alongside women, teens, individuals, couples, parents, and college-age students and see improvement. I specialize with women’s issues and healing from unhealthy patterns such as: people pleasing, trouble setting boundaries, saying no, codependency, anxiety & depression. It is a privilege to be intentional, and helpful when people need it most, whether wading through challenging circumstances, navigating a desire to change a behavior, or processing overwhelming emotions. Sessions take place in person & via telehealth.
I specialize in helping women & teens identify bullies, improve self-worth & identity toxic, narcissistic relationships.
I've been practicing for over 20 years and am consistently in awe of the process. What an honor to come alongside women, teens, individuals, couples, parents, and college-age students and see improvement. I specialize with women’s issues and healing from unhealthy patterns such as: people pleasing, trouble setting boundaries, saying no, codependency, anxiety & depression. It is a privilege to be intentional, and helpful when people need it most, whether wading through challenging circumstances, navigating a desire to change a behavior, or processing overwhelming emotions. Sessions take place in person & via telehealth.
(916) 597-1152 View (916) 597-1152
Photo of Carrie Gajowski, MA, LMFT, Marriage & Family Therapist
Carrie Gajowski
Marriage & Family Therapist, MA, LMFT
Verified Verified
Emeryville, CA 94608  (Online Only)
Narcissistic and emotional abuse can leave us feeling confused, hurt, and desperate for answers. You may have thought you found your soulmate, but instead you find yourself in a very complicated relationship. You may feel alone and isolated, blaming yourself for how badly the relationship is going. Instead of being in this amazing relationship you thought you had signed up for, you are now studying everything you can about narcissism and narcissistic abuse. But you’re ready to make a change. You’re ready to leave this person but you don’t know how. You know deep down that it is time to do something different.
Narcissistic and emotional abuse can leave us feeling confused, hurt, and desperate for answers. You may have thought you found your soulmate, but instead you find yourself in a very complicated relationship. You may feel alone and isolated, blaming yourself for how badly the relationship is going. Instead of being in this amazing relationship you thought you had signed up for, you are now studying everything you can about narcissism and narcissistic abuse. But you’re ready to make a change. You’re ready to leave this person but you don’t know how. You know deep down that it is time to do something different.
(959) 210-6800 View (959) 210-6800
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Narcissistic Personality (NPD) Therapists

What type of therapy is best for narcissistic personality disorder?

Narcissistic personality disorder (NPD) is best treated with talk therapy, which could involve cognitive behavioral therapy, dialectical behavior therapy, schema therapy, gestalt therapy, or similar approaches. A therapist will help a patient uncover the feelings that may drive their behavior and discover how to engage with themselves and those around them with greater empathy and understanding, fewer demands, and less defensiveness, with the goal of developing a more authentic sense of self that enables healthier relationships.

How do therapists treat NPD?

By developing a strong therapeutic relationship, and continually focusing patients on relationships, community, and connection, a therapist, through talk therapy, may be able to help someone with NPD change. In sessions, a therapist will help an individual achieve relief from their current stressors, including the treatment of co-occurring conditions such as anxiety or depression. A therapist may also help an individual to recognize unhealthy coping mechanisms, learn new ways of interacting with others, and eventually become able to feel and display empathy.

Can a narcissist be cured with therapy?

Therapy can be effective. After a serious setback or great loss, someone with NPD may be forced to recognize that they are not immune to life’s challenges. That can spur feelings of melancholy and depression that lead them to seek professional help. Once an individual decides to seek help, they have already taken a step that the majority of those with NPD never will. Still, people with NPD often quit therapy as they naturally resist feeling vulnerable, being challenged, or admitting to flaws.

How can you get narcissistic personality disorder treatment for someone?

It is notoriously difficult to convince someone with NPD to seek help. With their feelings of superiority, they may be unlikely to recognize or acknowledge that they have a problem, or that their problem is narcissism. Sometimes, they are aware that they are arrogant and that others resent them but they don’t see it as a problem because they are convinced of their superiority. People with NPD have trouble maintaining relationships, but family members and others who do feel close to them, and whose presence they value, may be able to encourage them to seek therapy.