Therapists in Andover, MA

Photo of Kim Denney, LMHC, LMFT, Marriage & Family Therapist
Kim Denney
Marriage & Family Therapist, LMHC, LMFT
Verified Verified
Andover, MA 01810
Specializing in the treatment of relationship issues, couples and family therapy, male and female anger, trauma and intimacy issues. Treatment of ADD/ADHD adults and adolescents, anxiety, depression, mood disorders, relationship transitions and issues, communication, social and emotional issues. I am a family systems trained therapist which is my dominant style of therapy blended with techniques from Internal Family Systems, Imago, EFT and CBT.
Specializing in the treatment of relationship issues, couples and family therapy, male and female anger, trauma and intimacy issues. Treatment of ADD/ADHD adults and adolescents, anxiety, depression, mood disorders, relationship transitions and issues, communication, social and emotional issues. I am a family systems trained therapist which is my dominant style of therapy blended with techniques from Internal Family Systems, Imago, EFT and CBT.
(978) 716-2238 x3 View (978) 716-2238 x3
Photo of Joan Giallorenzo, MA, LMHC, Counselor
Joan Giallorenzo
Counselor, MA, LMHC
Verified Verified
Andover, MA 01810  (Online Only)
In life we all experience challenges and difficult situations, or find ourselves seeking to create change in order to live our best life. I am a trauma informed psychotherapist experienced in working with children, adolescents, adults,and families who seek to resolve issues and problems stemming from daily stressors, anxiety and depression, life transitions, mental illness, traumatic experiences, grief and loss, and family conflict. I understand the importance of meeting my clients where they are, and use a strength based and solution focused approach to help clients achieve their goals and live a happier and more hopeful life.
In life we all experience challenges and difficult situations, or find ourselves seeking to create change in order to live our best life. I am a trauma informed psychotherapist experienced in working with children, adolescents, adults,and families who seek to resolve issues and problems stemming from daily stressors, anxiety and depression, life transitions, mental illness, traumatic experiences, grief and loss, and family conflict. I understand the importance of meeting my clients where they are, and use a strength based and solution focused approach to help clients achieve their goals and live a happier and more hopeful life.
(781) 347-2458 View (781) 347-2458
Photo of Jennifer Powell, LICSW, Clinical Social Work/Therapist
Jennifer Powell
Clinical Social Work/Therapist, LICSW
Verified Verified
Andover, MA 01810
Not accepting new clients
When trauma has impacted you, or someone you love, it can feel like every aspect of your life has been upended. Not only does trauma change the way you see yourself and the world around you, but the impacts that follow (anxiety, depression, irritability, low self-esteem, substance use, dissociation, relationship disruptions) can leave you feeling hopeless about returning to a life that feels safe and manageable. However, as research in trauma continues, it all points to the same conclusion: there can be peace and fulfillment after trauma.
When trauma has impacted you, or someone you love, it can feel like every aspect of your life has been upended. Not only does trauma change the way you see yourself and the world around you, but the impacts that follow (anxiety, depression, irritability, low self-esteem, substance use, dissociation, relationship disruptions) can leave you feeling hopeless about returning to a life that feels safe and manageable. However, as research in trauma continues, it all points to the same conclusion: there can be peace and fulfillment after trauma.
(508) 377-7025 View (508) 377-7025
Photo of Elizabeth Fipphen, MSW, LICSW, Clinical Social Work/Therapist
Elizabeth Fipphen
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
3 Endorsed
Andover, MA 01810
I have experience working with children, adolescents, young adults, and families. I enjoy working with those who experience school stress, perfectionism, social anxiety, life transitions, eating disorders, anxiety, depression, and family conflict. I particularly enjoy working with adolescents in recovery from their ED and supporting parents with FBT, and I also get great enjoyment working with college-age and post grads on transitioning into adulthood. My ideal client wishes to lead a more fulfilling life and to feel confident in utilizing effective coping skills on their own.
I have experience working with children, adolescents, young adults, and families. I enjoy working with those who experience school stress, perfectionism, social anxiety, life transitions, eating disorders, anxiety, depression, and family conflict. I particularly enjoy working with adolescents in recovery from their ED and supporting parents with FBT, and I also get great enjoyment working with college-age and post grads on transitioning into adulthood. My ideal client wishes to lead a more fulfilling life and to feel confident in utilizing effective coping skills on their own.
(508) 687-6320 View (508) 687-6320
Photo of Shlomit Cohen - Yashar, LICSW, MSW, CCTP, Clinical Social Work/Therapist
Shlomit Cohen - Yashar
Clinical Social Work/Therapist, LICSW, MSW, CCTP
Verified Verified
Andover, MA 01810
Another sleepless night. You toss and turn, get up, walk around… eat again… You know this night is lost. But why? Things are good “on the surface”. It never used to be this way. Now, you worry. Now, your thoughts spiral. Everything seems to be scary and uncertain. You are worried about your kids, they used to be a joy, but now they are closed in their rooms, constantly on screens. You are worried about your partner or other relationships. But mostly you are worried about the future, about your career, about your health, about yourself!
Another sleepless night. You toss and turn, get up, walk around… eat again… You know this night is lost. But why? Things are good “on the surface”. It never used to be this way. Now, you worry. Now, your thoughts spiral. Everything seems to be scary and uncertain. You are worried about your kids, they used to be a joy, but now they are closed in their rooms, constantly on screens. You are worried about your partner or other relationships. But mostly you are worried about the future, about your career, about your health, about yourself!
(508) 256-9694 View (508) 256-9694
Photo of Mitch Lisa - Dr. Mitch-Lisa Marriage/Couple Workshop/Specialist, PsyD, MSW, Life, Coach
Dr. Mitch-Lisa Marriage/Couple Workshop/Specialist
PsyD, MSW, Life, Coach
Verified Verified
Andover, MA 01810
Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Seminars, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session (Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops/Seminars are Designed to be Informative & Powerful, in order to Accelerate Your Healing Process & Stop any further Damage from Occurring. Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.
Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Seminars, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session (Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops/Seminars are Designed to be Informative & Powerful, in order to Accelerate Your Healing Process & Stop any further Damage from Occurring. Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.
(351) 200-3376 View (351) 200-3376
Photo of Tricia Callaway, LICSW, Clinical Social Work/Therapist
Tricia Callaway
Clinical Social Work/Therapist, LICSW
Verified Verified
Andover, MA 01810
I coach motivated women, aged 18 +, who are interested in making sustainable change and in actualizing their best self. I am passionate about helping women get clear on what they want their life to be about and then in helping them move towards that vision, step by step. Together, we can identify where you might feel stuck; what thoughts and behaviors contribute to that and begin challenging old patterns that no longer serve you. My goal is to help you let go of patterns that don’t support you, optimize the ones that do and find new ways that allow you to show up for yourself and step fully into your life.
I coach motivated women, aged 18 +, who are interested in making sustainable change and in actualizing their best self. I am passionate about helping women get clear on what they want their life to be about and then in helping them move towards that vision, step by step. Together, we can identify where you might feel stuck; what thoughts and behaviors contribute to that and begin challenging old patterns that no longer serve you. My goal is to help you let go of patterns that don’t support you, optimize the ones that do and find new ways that allow you to show up for yourself and step fully into your life.
(484) 552-4470 View (484) 552-4470
Photo of Erin Loehner, LMHC, Counselor
Erin Loehner
Counselor, LMHC
Verified Verified
1 Endorsed
Andover, MA 01810
Waitlist for new clients
I am a licensed mental health counselor providing individual and group counseling to the young adult and adult population. I believe in taking a holistic approach to my work and looking at all aspects of a client’s life to help navigate them on the path that is right for them. I believe that each client is an expert on their own life, and I strive to provide a welcoming, safe space where each client can feel the freedom to be completely authentic and understood. I strive to create a space where clients have fun and enjoy coming back for each session.
I am a licensed mental health counselor providing individual and group counseling to the young adult and adult population. I believe in taking a holistic approach to my work and looking at all aspects of a client’s life to help navigate them on the path that is right for them. I believe that each client is an expert on their own life, and I strive to provide a welcoming, safe space where each client can feel the freedom to be completely authentic and understood. I strive to create a space where clients have fun and enjoy coming back for each session.
(508) 501-6093 View (508) 501-6093
Photo of Kerri Dunn, Pre-Licensed Professional
Kerri Dunn
Pre-Licensed Professional
Verified Verified
1 Endorsed
Andover, MA 01810  (Online Only)
Does life feel overwhelming? Do daily tasks feel like an insurmountable obstacle? Do your relationships, work and home life feel strained or tense? I can help. The last few years have been a challenge for everyone and anyone of all of ages and it can be difficult to navigate the emotional weight. I can help you process and identify stressors and assist you in bringing your life back to its center and reestablishing the joy you once had. I have 12 years of experience working with a wide array of individuals and families to navigate a multitude of challenges.
Does life feel overwhelming? Do daily tasks feel like an insurmountable obstacle? Do your relationships, work and home life feel strained or tense? I can help. The last few years have been a challenge for everyone and anyone of all of ages and it can be difficult to navigate the emotional weight. I can help you process and identify stressors and assist you in bringing your life back to its center and reestablishing the joy you once had. I have 12 years of experience working with a wide array of individuals and families to navigate a multitude of challenges.
(978) 464-8261 View (978) 464-8261
Photo of Kathryn Scharn, LCSW, Clinical Social Work/Therapist
Kathryn Scharn
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Andover, MA 01810
As a therapist, I focus on assisting clients with OCD, life transitions, and anxiety. I’m particularly passionate about supporting children, teens, and young adults as they navigate the challenges of growing up. I believe in customizing therapy to fit each individual's needs, incorporating various evidence-based methods to foster a nurturing environment for healing and development. I utilize Acceptance and Commitment Therapy (ACT), Exposure and Response Prevention (ERP), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness techniques to help clients strengthen their resilience and coping strategies
As a therapist, I focus on assisting clients with OCD, life transitions, and anxiety. I’m particularly passionate about supporting children, teens, and young adults as they navigate the challenges of growing up. I believe in customizing therapy to fit each individual's needs, incorporating various evidence-based methods to foster a nurturing environment for healing and development. I utilize Acceptance and Commitment Therapy (ACT), Exposure and Response Prevention (ERP), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness techniques to help clients strengthen their resilience and coping strategies
(978) 310-3665 View (978) 310-3665
Photo of Steven J Pellegrine, MEd, LMHC, Counselor
Steven J Pellegrine
Counselor, MEd, LMHC
Verified Verified
1 Endorsed
Andover, MA 01810  (Online Only)
Welcome, You - are in the right place. By deciding to seek help, your mindset has shifted. The process for change and healthy improvements has already begun. Are you waking up in the morning dreading the day ahead or feel overwhelmed entering unfamiliar situations? Do you struggle with communication in your relationships or marriage? Are you using substances more than you want or are friends and family making comments about your use? Let’s not allow this moment to get help pass. I have openings for 15-minute consults and appointment times. I can help, so let’s get to work!
Welcome, You - are in the right place. By deciding to seek help, your mindset has shifted. The process for change and healthy improvements has already begun. Are you waking up in the morning dreading the day ahead or feel overwhelmed entering unfamiliar situations? Do you struggle with communication in your relationships or marriage? Are you using substances more than you want or are friends and family making comments about your use? Let’s not allow this moment to get help pass. I have openings for 15-minute consults and appointment times. I can help, so let’s get to work!
(508) 684-2975 View (508) 684-2975
Photo of Spencer Bardwell, MSW, LICSW, Clinical Social Work/Therapist
Spencer Bardwell
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Andover, MA 01810
Currently accepting New Clients. I have worked with many clients managing a variety of challenges during my time in the helping field, and I am very excited by the possibility to get to work with you too! My priority in therapy is to honor and value the therapeutic relationship, while creating a safe space conducive to healing. I hope to help each individual develop an understanding of their life story, one which they feel encapsulates their values and makes sense for them. I believe in a strengths based approach to therapy, one in which each individual is the expert of their story as we work together to discover a path forward.
Currently accepting New Clients. I have worked with many clients managing a variety of challenges during my time in the helping field, and I am very excited by the possibility to get to work with you too! My priority in therapy is to honor and value the therapeutic relationship, while creating a safe space conducive to healing. I hope to help each individual develop an understanding of their life story, one which they feel encapsulates their values and makes sense for them. I believe in a strengths based approach to therapy, one in which each individual is the expert of their story as we work together to discover a path forward.
(508) 594-3197 View (508) 594-3197
Photo of Christine Creegan, LMHC, Counselor
Christine Creegan
Counselor, LMHC
Verified Verified
2 Endorsed
Andover, MA 01810
Not accepting new clients
It takes strength to admit that life has become unmanageable, that your previous ways of coping are less effective than they use to be. The first step to healing is acknowledging that those negative thoughts and feelings have been impacting your ability to lead the life you want. The next step is to ask for help. While asking for help can be overwhelming, I provide clients a safe, supportive, and nonjudgmental atmosphere in which to explore their path to healing. I offer a strength based and person centered approached to treatment. I will work with you to meet you where you’re at and help you reach your wellness goals.
It takes strength to admit that life has become unmanageable, that your previous ways of coping are less effective than they use to be. The first step to healing is acknowledging that those negative thoughts and feelings have been impacting your ability to lead the life you want. The next step is to ask for help. While asking for help can be overwhelming, I provide clients a safe, supportive, and nonjudgmental atmosphere in which to explore their path to healing. I offer a strength based and person centered approached to treatment. I will work with you to meet you where you’re at and help you reach your wellness goals.
(781) 257-8129 View (781) 257-8129
Photo of Carmen Pepicelli, LMHC, Counselor
Carmen Pepicelli
Counselor, LMHC
Verified Verified
Andover, MA 01810
I am an EMDR Certified Therapist and Consultant who specializes in the treatment of trauma and dissociation. I believe that healing from trauma is possible (as opposed to just learning how to cope with post-traumatic symptoms). I consider therapy a collaborative, creative process. Clinically, I am warm, active, innovative and data-driven. I incorporate clinical hypnosis, inner child work, ketamine assisted psychotherapy, TF-CBT, EFT, mindfulness, the FLASH technique and polyvagal exercises into EMDR therapy as needed.
I am an EMDR Certified Therapist and Consultant who specializes in the treatment of trauma and dissociation. I believe that healing from trauma is possible (as opposed to just learning how to cope with post-traumatic symptoms). I consider therapy a collaborative, creative process. Clinically, I am warm, active, innovative and data-driven. I incorporate clinical hypnosis, inner child work, ketamine assisted psychotherapy, TF-CBT, EFT, mindfulness, the FLASH technique and polyvagal exercises into EMDR therapy as needed.
(978) 237-4730 View (978) 237-4730
Photo of Ruth Venti, MA, LMHC, Counselor
Ruth Venti
Counselor, MA, LMHC
Verified Verified
Andover, MA 01810
Life is challenging - full of joys,sorrows and everything in between. Sometimes, the challenges seem too daunting or affect more than one area of life - relationships, career, physical and emotional health. When this occurs one can feel stuck, unclear, anxious. It helps to have a place to talk, to process and then be able to move forward. As a licensed mental health counselor with a holistic orientation to therapy I assist individuals and couples to do just that. Anxiety, depression, chronic physical/emotional conditions, stress management, work/life balance, marital stressors - communication, finances, parenting - are areas to be explored.
Life is challenging - full of joys,sorrows and everything in between. Sometimes, the challenges seem too daunting or affect more than one area of life - relationships, career, physical and emotional health. When this occurs one can feel stuck, unclear, anxious. It helps to have a place to talk, to process and then be able to move forward. As a licensed mental health counselor with a holistic orientation to therapy I assist individuals and couples to do just that. Anxiety, depression, chronic physical/emotional conditions, stress management, work/life balance, marital stressors - communication, finances, parenting - are areas to be explored.
(978) 819-4753 View (978) 819-4753
Photo of Jordan Boehler - Mind Mechanic Rapid Resolution Therapy, LICSW, Clinical Social Work/Therapist
Mind Mechanic Rapid Resolution Therapy
Clinical Social Work/Therapist, LICSW
Verified Verified
Andover, MA 01810  (Online Only)
If you could let go of anything, what would it be? I provide short-term, intensive therapy that resolves the cause of your issue. I am a practitioner of Mimetic Therapies. This means I facilitate profound and transformational experiences in the resolution of Trauma/PTSD and Grief/Loss, as well as panic, depression, phobia, and pain for anyone- regardless of background- interested in feeling better. My ideal client is done talking about it, done doing workbooks, done understanding the cause. I connect deeply and directly with the parts of you that have been trying so hard to protect and heal your self and cause them to collaborate.
If you could let go of anything, what would it be? I provide short-term, intensive therapy that resolves the cause of your issue. I am a practitioner of Mimetic Therapies. This means I facilitate profound and transformational experiences in the resolution of Trauma/PTSD and Grief/Loss, as well as panic, depression, phobia, and pain for anyone- regardless of background- interested in feeling better. My ideal client is done talking about it, done doing workbooks, done understanding the cause. I connect deeply and directly with the parts of you that have been trying so hard to protect and heal your self and cause them to collaborate.
(508) 960-7537 View (508) 960-7537
Photo of Kedar Thomas, LICSW, Clinical Social Work/Therapist
Kedar Thomas
Clinical Social Work/Therapist, LICSW
Verified Verified
Andover, MA 01810
I am a Licensed Independent Clinical Social Worker with over 15 years of experience in the mental health field. After receiving my Masters in Social Work from Boston College - with a concentration on Children, Youth, and Families - I have worked with a wide array of clients of all ages and backgrounds. During my career, I have worked in community support services, schools ranging from elementary to college, in-home therapy, and community mental health services. For the past five years I have focused on providing in-person and telehealth therapy.
I am a Licensed Independent Clinical Social Worker with over 15 years of experience in the mental health field. After receiving my Masters in Social Work from Boston College - with a concentration on Children, Youth, and Families - I have worked with a wide array of clients of all ages and backgrounds. During my career, I have worked in community support services, schools ranging from elementary to college, in-home therapy, and community mental health services. For the past five years I have focused on providing in-person and telehealth therapy.
(508) 206-8960 View (508) 206-8960
Photo of Brad Eardley - Broad Meadow Cooperative, LMFT, Marriage & Family Therapist
Broad Meadow Cooperative
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Andover, MA 01810  (Online Only)
You're feeling stuck. You've tried everything, and nothing has really fixed the problem. Maybe you know what the problem, or maybe you don't. It's not going to fix itself. You've overcome challenges in the past, but this time it's different. Maybe you've tried therapy before, but it didn't help. Maybe you've never tried therapy before. The point is that you're ready for change. You're ready to do the work. You're ready to open up. You're ready to ask for help.
You're feeling stuck. You've tried everything, and nothing has really fixed the problem. Maybe you know what the problem, or maybe you don't. It's not going to fix itself. You've overcome challenges in the past, but this time it's different. Maybe you've tried therapy before, but it didn't help. Maybe you've never tried therapy before. The point is that you're ready for change. You're ready to do the work. You're ready to open up. You're ready to ask for help.
(508) 859-9061 View (508) 859-9061
Photo of George Mouzakis - Integrated Behavioral Care- Andover, PhD, LICSW, LMHC, NP, MD, Clinical Social Work/Therapist
Integrated Behavioral Care- Andover
Clinical Social Work/Therapist, PhD, LICSW, LMHC, NP, MD
Verified Verified
1 Endorsed
Andover, MA 01810
09/3/24- Accepting NEW Clients! (Children, Preteens, Teens, Adults.) Integrated Behavioral Care is committed to strengthening individuals, families and communities by providing compassionate care and evidence-based psychology services. Our clinicians are committed to a growth mindset, and to the overall health and wellness of those we serve. Our goal is to make mental health services an accessible and routine form of preventative healthcare for all.
09/3/24- Accepting NEW Clients! (Children, Preteens, Teens, Adults.) Integrated Behavioral Care is committed to strengthening individuals, families and communities by providing compassionate care and evidence-based psychology services. Our clinicians are committed to a growth mindset, and to the overall health and wellness of those we serve. Our goal is to make mental health services an accessible and routine form of preventative healthcare for all.
(508) 901-2264 x1 View (508) 901-2264 x1
Photo of David Wilensky, MSW, LICSW, Clinical Social Work/Therapist
David Wilensky
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Andover, MA 01810
My ideal client is anyone who wants to feel and function better and is willing to engage in therapeutic conversations about their life and experiences. Clients who work well with me are ready to reject shame. They describe feeling trapped or powerless, with a constant, withering, internal buzz-saw of self-criticism. They sometimes don't fit categories or want to. They get angry sometimes and aren't always nice. They're stronger than they know. All they need to do is talk. And therapy works.
My ideal client is anyone who wants to feel and function better and is willing to engage in therapeutic conversations about their life and experiences. Clients who work well with me are ready to reject shame. They describe feeling trapped or powerless, with a constant, withering, internal buzz-saw of self-criticism. They sometimes don't fit categories or want to. They get angry sometimes and aren't always nice. They're stronger than they know. All they need to do is talk. And therapy works.
(978) 487-5992 View (978) 487-5992
1
...

How does your Therapist compare?

Number of Therapists in Andover, MA

200+

Average cost per session

$150

Therapists in Andover, MA who prioritize treating:

94% Anxiety
89% Depression
76% Coping Skills
74% Relationship Issues
72% Self Esteem
70% Stress
64% Life Transitions

Average years in practice

11 Years

Top 3 insurances accepted

92% BlueCross and BlueShield
75% Optum
74% UnitedHealthcare UHC | UBH

How Therapists in Andover, MA see their clients

74% In Person and Online
26% Online Only

Gender breakdown

85% Female
14% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Andover?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.