Nacara Foss
Pre-Licensed Professional, CMHC (she, her)
Verified by Psychology Today Verified by Psychology Today
Milton, VT 05468
Let's Connect (802) 392-2632
I'm dedicated to helping you unlock the potential within yourself and embark on a transformative journey towards self-discovery and personal growth. I wholeheartedly believe that you are the expert in your own life journey. Together, we'll forge a partnership guided by your unique needs, values, and aspirations. I'm here to support and empower you, offering guidance and insights along the way. At the heart of effective counseling is the establishment of a strong, trusting, and secure client-therapist relationship. This is where our work begins.
I'm committed to fostering an environment where you can express yourself openly and without judgment. I provide a safe and compassionate space where you can explore life challenges, whether they are personal, relational, or professional. We work together to overcome these obstacles and uncover the person you are or aspire to become in this intricate world.
We will employ a client-centered approach that places your unique needs and goals at the forefront. I'm here to empower you with tools and insights to navigate life's complexities and make informed choices. Your journey is a partnership, and I'm committed to offering unwavering support, understanding, and guidance. I look forward to meeting you!
Call or Email Nacara Foss now for a free 15 minute consultation - (802) 392-2632
Let's Connect (802) 392-2632
Finances
Fees
- Individual Sessions $140
- Couple Sessions $140
- Sliding scale: apply if you may be eligible
- Pay by Discover, Mastercard, Visa
Insurance
- BlueCross and BlueShield
- CBA Blue
- Green Mountain Care
- Medicaid
Check fees and, if listed, ask to verify your insurance coverage. Email or (802) 392-2632
Nacara Foss
Pre-Licensed Professional, CMHC
Qualifications
- Verified by Psychology Today Supervised by Amy Poland (Vermont / 068.0075195) Nacara Foss
- In Practice for 3 Years
- Degree/Diploma from The University of Vermont Bachelors in Psychology / 2018
- Attended Northern Vermont University, M.S. in Clinical Mental Health Counseling, Graduated 2023
Feel free to ask about qualifications and training experience. Email or (802) 392-2632
Nacara Foss
Pre-Licensed Professional, CMHC
Specialties and Expertise
Top Specialties
- Life Transitions
- Family Conflict
- Parenting
Expertise
- Anxiety
- Behavioral Issues
- Coping Skills
- Depression
- Domestic Abuse
- Dual Diagnosis
- Emotional Disturbance
- Grief
- Infidelity
- Life Coaching
- Marital and Premarital
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Self-Harming
- Stress
- Suicidal Ideation
- Trauma and PTSD
Do these issues align with your needs? Email or (802) 392-2632
Nacara Foss
Pre-Licensed Professional, CMHC
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Adlerian
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Existential
- Internal Family Systems (IFS)
- Motivational Interviewing
- Multicultural
- Person-Centered
- Reality Therapy
- Solution Focused Brief (SFBT)
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (802) 392-2632
Nacara Foss
Pre-Licensed Professional, CMHC
Location
Nearby Areas
Call for a free consultation now - (802) 392-2632
Nacara Foss
Pre-Licensed Professional, CMHC