Mindulness-Based Cognitive Therapy
Assessment and Intake required. Group of maximum 10 participants diagnosed with depression 1-3 times. Mindfulness and Cognitive Therapy program to prevent relapse. Handbook and CDs included. Group meets for 2 hours per week, with an 8 week commitment required.
Group Details
Location
Myrna Hill, MS LPC, ACS, NCC, Diplomate, AMHCA
91 East Avenue
Garden Level
Norwalk, CT 06851
Location
Myrna Hill, MS LPC, ACS, NCC, Diplomate, AMHCA
91 East Avenue
Garden Level
Norwalk, CT 06851
Email us
My Other Groups
DBT Skills Training
Orientation, Mindfulness, Interpersonal Effectiveness, Emotional Regulation, Distress Tolerance skills taught to Stage 1-3 BPD. Intake required. Commitment to full program of about 6 months required. Members need to be in DBT therapy or another type of ongoing therapy.
DBT Skills Training for Families with BPD member
Assessment and intake required. 12 week program to learn and practice skillfull ways of living with a BPD family member and how to live "with and outside" of BPD. Be validated for the difficulty and reinforced for your success. Share with others and experience support.