Therapists in Saint Augustine, FL

Photo of Rebecca Burns, LCSW, QS, Clinical Social Work/Therapist
Rebecca Burns
Clinical Social Work/Therapist, LCSW, QS
Verified Verified
1 Endorsed
Saint Augustine, FL 32092  (Online Only)
Do you feel anxious? Are you having intrusive thoughts? Or would you like someone to talk to about life's challenges? My hope is to help you untangle the thoughts that drive problematic behaviors and understand the emotions that surface from past or present issues. I work with individuals to help them overcome anxiety, mood instability, and manage stress. By identifying goals and creating actionable steps together, I believe you can exprience the change you desire. I honor the mind, body and spirit connection and welcome opportunities to explore spirituality at your request if faith is important to you.
Do you feel anxious? Are you having intrusive thoughts? Or would you like someone to talk to about life's challenges? My hope is to help you untangle the thoughts that drive problematic behaviors and understand the emotions that surface from past or present issues. I work with individuals to help them overcome anxiety, mood instability, and manage stress. By identifying goals and creating actionable steps together, I believe you can exprience the change you desire. I honor the mind, body and spirit connection and welcome opportunities to explore spirituality at your request if faith is important to you.
(904) 906-2655 View (904) 906-2655
Photo of Robyn Huntley, Lmft , Marriage & Family Therapist
Robyn Huntley
Marriage & Family Therapist, Lmft
Verified Verified
1 Endorsed
Saint Augustine, FL 32084
I am a Licensed Marriage and Family Therapist who, for over 13 years, has enjoyed partnering with clients to create meaningful, positive change in their lives. As a wife and mother, I understand the complex challenges that family life brings. And as someone who’s walked through premature birth and had a child in the NICU, I am uniquely equipped for and passionate about this population. I also particularly love to work with clients on changing their relationships with themselves, food, and body image, and developing self-compassion. I find this work deeply meaningful and rewarding. Website scheduling LINK at bottom of page.
I am a Licensed Marriage and Family Therapist who, for over 13 years, has enjoyed partnering with clients to create meaningful, positive change in their lives. As a wife and mother, I understand the complex challenges that family life brings. And as someone who’s walked through premature birth and had a child in the NICU, I am uniquely equipped for and passionate about this population. I also particularly love to work with clients on changing their relationships with themselves, food, and body image, and developing self-compassion. I find this work deeply meaningful and rewarding. Website scheduling LINK at bottom of page.
(904) 664-3628 View (904) 664-3628
Photo of Sara Kouten, LCSW, Clinical Social Work/Therapist
Sara Kouten
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Saint Augustine, FL 32084
Has a cancer diagnosis turned your life upside down? Is cancer all you think about? Hearing those three words “you have cancer” is a gut punch that is paralyzing. Thoughts of scans, testing, treatment, and side effects can become overwhelming. Some people become frozen by fear and struggle to experience joy. Even after treatment is over, quality of life can be compromised. Are you living with fear of recurrence? Do you have survivors’ guilt? Do you feel like you should be now living a life filled with gratitude, but instead feel lost? Are you wondering what is that "new normal" they talk about? Do you just feel stuck?
Has a cancer diagnosis turned your life upside down? Is cancer all you think about? Hearing those three words “you have cancer” is a gut punch that is paralyzing. Thoughts of scans, testing, treatment, and side effects can become overwhelming. Some people become frozen by fear and struggle to experience joy. Even after treatment is over, quality of life can be compromised. Are you living with fear of recurrence? Do you have survivors’ guilt? Do you feel like you should be now living a life filled with gratitude, but instead feel lost? Are you wondering what is that "new normal" they talk about? Do you just feel stuck?
(904) 344-5169 View (904) 344-5169
Photo of Ashley Marie Young, LMHC, LPC, Counselor
Ashley Marie Young
Counselor, LMHC, LPC
Verified Verified
Saint Augustine, FL 32092  (Online Only)
Currently accepting new patients with Florida Blue, BCBS, Anthem, Avmed, Cigna, Aetna, Optum, and United Healthcare. When we work together, your life may improve in the following ways: Your relationship to your anxiety and stress will change. You'll learn to be kinder to yourself. You'll explore new hobbies and interests. You'll find pockets of joy in your life where you haven't before. You'll say what you mean, and stand up for what you believe in. You'll help others in a meaningful way without sacrificing your self worth. ​You'll step through uncomfortable life stressors in a graceful and assertive manner.
Currently accepting new patients with Florida Blue, BCBS, Anthem, Avmed, Cigna, Aetna, Optum, and United Healthcare. When we work together, your life may improve in the following ways: Your relationship to your anxiety and stress will change. You'll learn to be kinder to yourself. You'll explore new hobbies and interests. You'll find pockets of joy in your life where you haven't before. You'll say what you mean, and stand up for what you believe in. You'll help others in a meaningful way without sacrificing your self worth. ​You'll step through uncomfortable life stressors in a graceful and assertive manner.
(904) 747-8942 View (904) 747-8942
Photo of Denise Champagne, MS, LMHC, QS, Counselor
Denise Champagne
Counselor, MS, LMHC, QS
Verified Verified
1 Endorsed
Saint Augustine, FL 32084  (Online Only)
I specialize in working with couples, families and children. My focus is on resolving behavioral issues and relationship issues, with an emphasis on letting the past go and working to make the future better. My emphasis on proper parenting techniques and on improved communication skills helps my clients to work through existing issues and find better ways to handle day-to-day interactions. Specific specialty areas include: law enforcement and military personnel and families. Telehealth provider for Florida residents and New Hampshire residents.
I specialize in working with couples, families and children. My focus is on resolving behavioral issues and relationship issues, with an emphasis on letting the past go and working to make the future better. My emphasis on proper parenting techniques and on improved communication skills helps my clients to work through existing issues and find better ways to handle day-to-day interactions. Specific specialty areas include: law enforcement and military personnel and families. Telehealth provider for Florida residents and New Hampshire residents.
(603) 825-6226 View (603) 825-6226
Photo of Hayne Addison Steen, MAMFT, LMHC, Counselor
Hayne Addison Steen
Counselor, MAMFT, LMHC
Verified Verified
17 Endorsed
Saint Augustine, FL 32084
Hi there, I'm Hayne. I am a Licensed Mental Health Counselor providing both in-person and Telehealth sessions. For 20 years, I've loved working with every angle of the family. If you looked at my schedule on any given day, you'd probably see a few married couples, some exhausted and burnt-out parents, a college student, a 4th-12th grader, someone having an affair, someone who has been crushed by a loss or a person who is wrestling through their attraction to the same gender. I often find that a person's willingness to come in and simply talk about things creates at least 50% of the change they are looking for.
Hi there, I'm Hayne. I am a Licensed Mental Health Counselor providing both in-person and Telehealth sessions. For 20 years, I've loved working with every angle of the family. If you looked at my schedule on any given day, you'd probably see a few married couples, some exhausted and burnt-out parents, a college student, a 4th-12th grader, someone having an affair, someone who has been crushed by a loss or a person who is wrestling through their attraction to the same gender. I often find that a person's willingness to come in and simply talk about things creates at least 50% of the change they are looking for.
(904) 601-0082 View (904) 601-0082
Photo of Vicki Glabb, MA, NCC, LPC, Counselor
Vicki Glabb
Counselor, MA, NCC, LPC
Verified Verified
Saint Augustine, FL 32095  (Online Only)
Everyone deserves to be heard in a judgment-free zone, with warmth and understanding. I use a variety of modalities to enable my clients to reach their unique wants and needs. Among the issues that I provide counseling for are Depression, Anxiety, Panic Attacks, OCD, Trauma, Stress, Family Difficulties, Couples Therapy, Divorce, Military Life, and PTSD. I have experience working with adults of all ages, children, and families for over 20 years in a multitude of different settings. When necessary, clients will be helped to step outside of their comfort zone and explore new areas.
Everyone deserves to be heard in a judgment-free zone, with warmth and understanding. I use a variety of modalities to enable my clients to reach their unique wants and needs. Among the issues that I provide counseling for are Depression, Anxiety, Panic Attacks, OCD, Trauma, Stress, Family Difficulties, Couples Therapy, Divorce, Military Life, and PTSD. I have experience working with adults of all ages, children, and families for over 20 years in a multitude of different settings. When necessary, clients will be helped to step outside of their comfort zone and explore new areas.
(904) 709-7937 View (904) 709-7937
Photo of Kati Lambert, CCHt, CCIt, CTHt, MS, FACHE
Kati Lambert
CCHt, CCIt, CTHt, MS, FACHE
Verified Verified
Saint Augustine, FL 32086
Please note pricing listed is for two-hour sessions. My clients gain freedom from negative thoughts, beliefs, and behaviors through the process of hypnosis. It is a safe, evidence-based practice that utilizes natural states of mind to powerfully address issues. Hypnosis is not a cure for mental health or medical conditions. Rather, it can help with fears, phobias, and anxiety as much as it can help with confidence and self-esteem so you can get on with being even more magnificent than you already are. Sessions are typically 2 hours and are available at 2 convenient locations or virtually.
Please note pricing listed is for two-hour sessions. My clients gain freedom from negative thoughts, beliefs, and behaviors through the process of hypnosis. It is a safe, evidence-based practice that utilizes natural states of mind to powerfully address issues. Hypnosis is not a cure for mental health or medical conditions. Rather, it can help with fears, phobias, and anxiety as much as it can help with confidence and self-esteem so you can get on with being even more magnificent than you already are. Sessions are typically 2 hours and are available at 2 convenient locations or virtually.
(904) 439-7951 View (904) 439-7951
Photo of Dr. Marlin Wolf, PhD, ABPP, Psychologist
Dr. Marlin Wolf
Psychologist, PhD, ABPP
Verified Verified
2 Endorsed
Saint Augustine, FL 32092  (Online Only)
Now and always, I offer convenient, confidential online video therapy. It feels just like meeting in the office but with safe social distancing. You’re feeling overwhelmed, on edge, and depleted. The coping methods that worked before aren’t working now. Multi-tasking has become a struggle. Little things are now overpowering. The stress is taking its toll even though you have always seemed able to handle things well. Whether you are looking to heal Posttraumatic stress, anxiety, confusion about your relationships or life direction or just looking to maximize the amazing life that is yours, It would be my privilege to be your guide
Now and always, I offer convenient, confidential online video therapy. It feels just like meeting in the office but with safe social distancing. You’re feeling overwhelmed, on edge, and depleted. The coping methods that worked before aren’t working now. Multi-tasking has become a struggle. Little things are now overpowering. The stress is taking its toll even though you have always seemed able to handle things well. Whether you are looking to heal Posttraumatic stress, anxiety, confusion about your relationships or life direction or just looking to maximize the amazing life that is yours, It would be my privilege to be your guide
(904) 747-3603 View (904) 747-3603
Photo of Mike Malone, LMHC, Counselor
Mike Malone
Counselor, LMHC
Verified Verified
Saint Augustine, FL 32092  (Online Only)
Not accepting new clients
I get it. You’re facing challenges that sometimes seem too daunting to face alone. You’re just looking for some way to make sense of what’s happening. You don't have to do it alone. You took the first step by being here, when you're ready take the next step I'm here to support you.
I get it. You’re facing challenges that sometimes seem too daunting to face alone. You’re just looking for some way to make sense of what’s happening. You don't have to do it alone. You took the first step by being here, when you're ready take the next step I'm here to support you.
(904) 320-2246 View (904) 320-2246
Photo of John F Noteware, LCSW, LMSW, Clinical Social Work/Therapist
John F Noteware
Clinical Social Work/Therapist, LCSW, LMSW
Verified Verified
Saint Augustine, FL 32084  (Online Only)
Through the use of Cognitive Behavioral Therapy (CBT) and other therapeutic modalities I would like to help you help yourself. We will begin by taking a good confidential history of what has been going on, and together figure out the best way forward from there. I am confident that you should be able to identify ways to reduce the frequency and severity of what brings you into the office. Whether it be anxiety about life or the work place, the sluggish energy draining effects of depression, or any other mental health affliction there is always hope. Let me help you with my years of experience and we can figure this out together.
Through the use of Cognitive Behavioral Therapy (CBT) and other therapeutic modalities I would like to help you help yourself. We will begin by taking a good confidential history of what has been going on, and together figure out the best way forward from there. I am confident that you should be able to identify ways to reduce the frequency and severity of what brings you into the office. Whether it be anxiety about life or the work place, the sluggish energy draining effects of depression, or any other mental health affliction there is always hope. Let me help you with my years of experience and we can figure this out together.
(904) 822-3447 View (904) 822-3447
Photo of Heather Brinker, MS, LMHC, AAT-C, Counselor
Heather Brinker
Counselor, MS, LMHC, AAT-C
Verified Verified
1 Endorsed
Saint Augustine, FL 32095
Courage! The first step in seeking counseling is having the courage to ask for help. Hi, my name is Heather, and welcome! I specialize in supporting individuals with a current or past history of trauma or abuse, experiencing depression and/or anxiety, experiencing challenging relationship bonds, are in the midst of a life transition, or to learn effective healthy stress management skills. I am an integrative and experiential counselor meaning, I help clients utilizing techniques focused on healing the mind, body, and spirit through various modalities and experiences while based in a traditional counseling setting.
Courage! The first step in seeking counseling is having the courage to ask for help. Hi, my name is Heather, and welcome! I specialize in supporting individuals with a current or past history of trauma or abuse, experiencing depression and/or anxiety, experiencing challenging relationship bonds, are in the midst of a life transition, or to learn effective healthy stress management skills. I am an integrative and experiential counselor meaning, I help clients utilizing techniques focused on healing the mind, body, and spirit through various modalities and experiences while based in a traditional counseling setting.
(904) 906-3820 View (904) 906-3820
Photo of Yougeeta Singh - Courage To Overcome Counseling Services Inc, LCSW, QS, Clinical Social Work/Therapist
Courage To Overcome Counseling Services Inc
Clinical Social Work/Therapist, LCSW, QS
Verified Verified
Saint Augustine, FL 32092
If you are struggling with burnout, life transitional issues, infidelity, addiction, grief, trauma, balancing your roles and responsibilities, coping with teens and pre-teens as they struggle to find their identity. Please reach out to me, let me use evidence base, solution-oriented treatment strategies to guide you towards restoration, peace of mind and emotional health.
If you are struggling with burnout, life transitional issues, infidelity, addiction, grief, trauma, balancing your roles and responsibilities, coping with teens and pre-teens as they struggle to find their identity. Please reach out to me, let me use evidence base, solution-oriented treatment strategies to guide you towards restoration, peace of mind and emotional health.
(904) 944-9221 View (904) 944-9221
Photo of Jaime Hoyman
Jaime Hoyman
Registered Mental Health Counselor Intern
Verified Verified
Saint Augustine, FL 32086
I have helped clients struggling with anxiety, depression, grief and more. With children and adolescents, I incorporate play into the therapy sessions. I work collaboratively with adults and tailor sessions and interventions to their needs, incorporating activities, journaling, reading, and mindfulness as needed.
I have helped clients struggling with anxiety, depression, grief and more. With children and adolescents, I incorporate play into the therapy sessions. I work collaboratively with adults and tailor sessions and interventions to their needs, incorporating activities, journaling, reading, and mindfulness as needed.
(904) 977-2349 View (904) 977-2349
Photo of Joyce E Heimerle, MA, LPC, NCC, Licensed Professional Counselor
Joyce E Heimerle
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Saint Augustine, FL 32092  (Online Only)
Looking to move past your past? Suffering from Trauma? EMDR can change behaviors, reduce feelings and triggers quickly. I have 20 years in the caring field, and I found it is not uncommon as human beings that when we suffer a traumatic event or life stressors our entire world unravels as well. My passion is to help you get your life back on track, heal, and be emotionally whole. I assist my clients in gaining insight into their unhealthy behaviors and learn new ones. I use the Gottman method of communication for couples and individuals. I understand the happy and the painful side of relationships too.
Looking to move past your past? Suffering from Trauma? EMDR can change behaviors, reduce feelings and triggers quickly. I have 20 years in the caring field, and I found it is not uncommon as human beings that when we suffer a traumatic event or life stressors our entire world unravels as well. My passion is to help you get your life back on track, heal, and be emotionally whole. I assist my clients in gaining insight into their unhealthy behaviors and learn new ones. I use the Gottman method of communication for couples and individuals. I understand the happy and the painful side of relationships too.
(904) 364-1102 View (904) 364-1102
Photo of Isobel McGrath, MS, LMHC, CAP, CHT, CLC, Counselor
Isobel McGrath
Counselor, MS, LMHC, CAP, CHT, CLC
Verified Verified
Saint Augustine, FL 32080
"Why continue to struggle alone?" Often we need expert guidance to move forward. My holistic, non-judging, compassionate, realistic approach helps you break free from the past and unhealthy behaviors. Cllients report feeling an increase in confidence, self control, well-being and improved relationships. I have successfully assisted others in the many life challenges: anxiety, fears(flying, driving), trauma, depression, addictions(alcohol, drugs, sex, weight/body), co-dependency. Visit http://mindful-options.com/ for a FREE mind makeover(mp3/pdf) to decrease stress and calm your emotions today. Telephone/video available.
"Why continue to struggle alone?" Often we need expert guidance to move forward. My holistic, non-judging, compassionate, realistic approach helps you break free from the past and unhealthy behaviors. Cllients report feeling an increase in confidence, self control, well-being and improved relationships. I have successfully assisted others in the many life challenges: anxiety, fears(flying, driving), trauma, depression, addictions(alcohol, drugs, sex, weight/body), co-dependency. Visit http://mindful-options.com/ for a FREE mind makeover(mp3/pdf) to decrease stress and calm your emotions today. Telephone/video available.
(904) 209-9122 View (904) 209-9122
Photo of Michael James Brown, MSc, LMFT, Marriage & Family Therapist
Michael James Brown
Marriage & Family Therapist, MSc, LMFT
Verified Verified
Saint Augustine, FL 32095
Are you having relationship difficulties? Caught in a negative perspective of your partner and your relationship? Having difficulty managing conflict? Caught in gridlocked, perpetual conflict? Feeling lonely and isolated? In a relationship where one or both of you are in recovery from addiction? Concerned about the effects of addiction on your children or family? Having difficulty with child behavior or parent-child conflict? If yes, I would like to help you and have the knowledge, the training, and the skills to do so.
Are you having relationship difficulties? Caught in a negative perspective of your partner and your relationship? Having difficulty managing conflict? Caught in gridlocked, perpetual conflict? Feeling lonely and isolated? In a relationship where one or both of you are in recovery from addiction? Concerned about the effects of addiction on your children or family? Having difficulty with child behavior or parent-child conflict? If yes, I would like to help you and have the knowledge, the training, and the skills to do so.
(904) 574-4744 View (904) 574-4744
Photo of Angela Thompson, MHS, LMHC, CAP, Counselor
Angela Thompson
Counselor, MHS, LMHC, CAP
Verified Verified
Saint Augustine, FL 32084
Are you struggling with relationships? Trauma? Depression or anxiety? Stress management? Unhealthy substance use? Counseling might seem scary and intimidating, but with the right therapist it can be life changing. I have been working with people for over fifteen years, helping them through life's challenges. I understand the importance of personalizing the counseling experience to the individual. I am a Licensed Mental Health Counselor and a Certified Addiction Professional. My goal is always to help you achieve your goals, and I am honored to be part of the change process.
Are you struggling with relationships? Trauma? Depression or anxiety? Stress management? Unhealthy substance use? Counseling might seem scary and intimidating, but with the right therapist it can be life changing. I have been working with people for over fifteen years, helping them through life's challenges. I understand the importance of personalizing the counseling experience to the individual. I am a Licensed Mental Health Counselor and a Certified Addiction Professional. My goal is always to help you achieve your goals, and I am honored to be part of the change process.
(904) 265-8862 View (904) 265-8862
Photo of Kassie McCune, MA, LMHC, LPC
Kassie McCune
Licensed Mental Health Counselor, MA, LMHC, LPC
Verified Verified
Saint Augustine, FL 32086  (Online Only)
Hello! I am so glad you are here! If you have felt stuck, unsatisfied with your personal relationships or other aspects of your life, generally unmotivated, coping with anxiety or depression, or are struggling with the impact of previous trauma or loss I would love to be a support for you! Therapy can help you move towards your healing, outgrow old patterns, deepen relationships, and find meaning. Everyone’s journey is unique, and therapy can be a great support to help you manage the stress that comes with being human. I have immediate availability for new clients, and welcome therapy first timers.
Hello! I am so glad you are here! If you have felt stuck, unsatisfied with your personal relationships or other aspects of your life, generally unmotivated, coping with anxiety or depression, or are struggling with the impact of previous trauma or loss I would love to be a support for you! Therapy can help you move towards your healing, outgrow old patterns, deepen relationships, and find meaning. Everyone’s journey is unique, and therapy can be a great support to help you manage the stress that comes with being human. I have immediate availability for new clients, and welcome therapy first timers.
(413) 323-3942 View (413) 323-3942
Photo of New Growth Counseling - New Growth Counseling- Mental Health & OT
New Growth Counseling- Mental Health & OT
Verified Verified
1 Endorsed
Saint Augustine, FL 32086
Welcome to New Growth! We are a group of highly trained and experienced clinicians with a variety of specialties, including play therapy, grief counseling, occupational therapy, trauma focused therapy, and more! Caitlin & Melissa created New Growth as we saw a growing need for mental health services in our community that focused on children, adolescents, & families. Just like a seedling needs soil, water, and sunshine; we all need care during difficult and traumatic times. The care and treatment you deserve, is here.
Welcome to New Growth! We are a group of highly trained and experienced clinicians with a variety of specialties, including play therapy, grief counseling, occupational therapy, trauma focused therapy, and more! Caitlin & Melissa created New Growth as we saw a growing need for mental health services in our community that focused on children, adolescents, & families. Just like a seedling needs soil, water, and sunshine; we all need care during difficult and traumatic times. The care and treatment you deserve, is here.
(904) 977-8424 View (904) 977-8424
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How does your Therapist compare?

Number of Therapists in Saint Augustine, FL

200+

Average cost per session

$132

Therapists in Saint Augustine, FL who prioritize treating:

91% Anxiety
85% Depression
81% Self Esteem
78% Coping Skills
75% Relationship Issues
74% Trauma and PTSD
74% Stress

Average years in practice

12 Years

Top 3 insurances accepted

82% Aetna
78% UnitedHealthcare UHC | UBH
71% Cigna and Evernorth

How Therapists in Saint Augustine, FL see their clients

69% In Person and Online
31% Online Only

Gender breakdown

87% Female
13% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Saint Augustine?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.