My Therapy Place
Clinical Social Work/Therapist, LCSW (she, her)
Verified by Psychology Today Verified by Psychology Today
Albany, NY 12203
Waitlist for new clients
Let's Connect (518) 809-7641
Modern life is not for the faint of heart. Days packed with nonstop tasks, endless decision-making, and the feeling that ‘you’ll never catch up’ can take a toll on your mental health and the hope you have for the future. Thinking clearly and finding sustainable peace and harmony often seems impossible. Your past experiences, the situations you’ve lived through, and what you’re dealing with now can all influence how well you cope and connect. We often feel fragmented, broken, and needing to be “fixed.”
Most people can’t pinpoint the exact moment they started to disconnect from aspects of their lives. While there may have been a certain experience or event that started the process, the loss of the ‘self’ usually happens over time and can almost be imperceptible – until it becomes unbearable.
Whether you’re struggling with anxiety, depression, or the effects of trauma, we can help you reconnect with yourself and the people that matter most to you. When your experiences & feelings are validated, you can make room for the healing process. We help you find more ease in your day and uncover a way to move forward in your life.
Call or Email My Therapy Place now for a free 15 minute consultation - (518) 809-7641
Let's Connect (518) 809-7641
Finances
Fees
- Individual Sessions $175
- Couple Sessions $200
- Sliding scale: apply if you may be eligible
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Anthem
- Any/Out-of-network Insurance
- BlueCross and BlueShield
- BlueShield of Northeastern New York
- Cigna and Evernorth
- Horizon Blue Cross and Blue Shield
- Optum
- Oscar Health
- Oxford
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Call or Email us for a free 15 minute consultation now - (518) 809-7641
My Therapy Place
Clinical Social Work/Therapist, LCSW
Qualifications
- Verified by Psychology Today Licensed by State of New York / 095707 Tara McCoy
Clinical Social Work/Therapist: Tara McCoy
Feel free to ask about qualifications and training experience. Email or (518) 809-7641
My Therapy Place
Clinical Social Work/Therapist, LCSW
Specialties and Expertise
Expertise
- Anxiety
- Bisexual
- Coping Skills
- Depression
- Lesbian
- LGBTQ+
- Mood Disorders
- Relationship Issues
- Self Esteem
- Stress
- Thinking Disorders
- Trauma and PTSD
- Women's Issues
Do these issues align with your needs? Email or (518) 809-7641
My Therapy Place
Clinical Social Work/Therapist, LCSW
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- EMDR
- Emotionally Focused
- Experiential Therapy
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Narrative
- Psychodynamic
- Somatic
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (518) 809-7641
My Therapy Place
Clinical Social Work/Therapist, LCSW
Location
Nearby Areas
Call for a free consultation now - (518) 809-7641
My Therapy Place
Clinical Social Work/Therapist, LCSW