Music Therapy in Sonoma County, CA
Welcome. If you are looking for guidance and support finding balance, more joy, and less emotional stress, I can help. For many of us, it is difficult to prioritize our own needs; we care for everyone else, and not ourselves. If you are feeling ready to dive in and move on from old patterns, let's work together. I support my clients to work through blind spots, shift limiting beliefs, and live to their full potential- hopefully we will even have some fun along the way. My style is warm, trauma-informed, and goal-oriented. I bring 15+ years of experience as a therapist with diverse folks around the Bay Area.
Welcome. If you are looking for guidance and support finding balance, more joy, and less emotional stress, I can help. For many of us, it is difficult to prioritize our own needs; we care for everyone else, and not ourselves. If you are feeling ready to dive in and move on from old patterns, let's work together. I support my clients to work through blind spots, shift limiting beliefs, and live to their full potential- hopefully we will even have some fun along the way. My style is warm, trauma-informed, and goal-oriented. I bring 15+ years of experience as a therapist with diverse folks around the Bay Area.
Danielle Saporta
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Sonoma, CA 95476 (Online Only)
I believe in the power of the arts, humor, connection and play as vehicles for transformation and healing, whether you're a child, teen, or adult. I work with folks who want to improve their communication, have thriving relationships, and just feel a whole lot better! Life is messy and constantly changing! Whether you are experiencing a major life transition, relationship or career change, or simply feeling overwhelmed or lost, I’m here to help you navigate your way through. I'll stand alongside you, your teen, or your child, and help guide toward a healthier, happier self and family. Increased fulfillment and meaning are possible.
I believe in the power of the arts, humor, connection and play as vehicles for transformation and healing, whether you're a child, teen, or adult. I work with folks who want to improve their communication, have thriving relationships, and just feel a whole lot better! Life is messy and constantly changing! Whether you are experiencing a major life transition, relationship or career change, or simply feeling overwhelmed or lost, I’m here to help you navigate your way through. I'll stand alongside you, your teen, or your child, and help guide toward a healthier, happier self and family. Increased fulfillment and meaning are possible.
Welcome to the inner work! What happens in a therapy room, of course, has to do with the challenges one has brought, but also in raising a person's awareness about their powerful capacity to heal, navigate, and thrive in this world. I have 28 years of experience as a teacher, compassionate intuit, and psychotherapist which assists me strongly as a guide who can hold space for people from many different cultures, and walks of life, as they step into their truth.
Welcome to the inner work! What happens in a therapy room, of course, has to do with the challenges one has brought, but also in raising a person's awareness about their powerful capacity to heal, navigate, and thrive in this world. I have 28 years of experience as a teacher, compassionate intuit, and psychotherapist which assists me strongly as a guide who can hold space for people from many different cultures, and walks of life, as they step into their truth.
Nicolette Gottuso
Marriage & Family Therapist, MA, LMFT, SUDCC, IV-CS
Verified Verified
1 Endorsed
Petaluma, CA 94952
Are you an adolescent or an adult struggling with codependency, shame or attachment issues? Do you gravitate to other things such as substances, unhealthy relationships, food, negative feedback loops? Is your goal is to increase self esteem, personal boundaries and general mental health while doing so creatively and experientially? Are you interested in your dreams and what they are bringing forward to you? Maybe you crave more depth: the shadow, unconscious material?
Are you an adolescent or an adult struggling with codependency, shame or attachment issues? Do you gravitate to other things such as substances, unhealthy relationships, food, negative feedback loops? Is your goal is to increase self esteem, personal boundaries and general mental health while doing so creatively and experientially? Are you interested in your dreams and what they are bringing forward to you? Maybe you crave more depth: the shadow, unconscious material?
Even though it may be difficult to reach out at this time. Are you struggling? Are you having a challenging time managing things or going through a painful change? Do you need some help, support or assistance? This is more common than you may think and you are not alone. I am a bilingual and bicultural LMFT in Spanish and English and can work with multiple generations. Sometimes getting some help for ourselves or our loved ones can make a meaningful difference.
Even though it may be difficult to reach out at this time. Are you struggling? Are you having a challenging time managing things or going through a painful change? Do you need some help, support or assistance? This is more common than you may think and you are not alone. I am a bilingual and bicultural LMFT in Spanish and English and can work with multiple generations. Sometimes getting some help for ourselves or our loved ones can make a meaningful difference.
Hannah Caratti
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Santa Rosa, CA 95404 (Online Only)
No matter how challenging life may be, I believe it is possible to move forward, to heal from a painful past, to navigate transitions, and to find healing and healthy relationships. I am here to support you in this process in a warm, empathic and collaborative way. I draw on my background in counseling psychology, meditation and somatics as I work with clients from all walks of life.
No matter how challenging life may be, I believe it is possible to move forward, to heal from a painful past, to navigate transitions, and to find healing and healthy relationships. I am here to support you in this process in a warm, empathic and collaborative way. I draw on my background in counseling psychology, meditation and somatics as I work with clients from all walks of life.
Do you want to feel more connected to yourself and others? Do you feel like your potential Self is clouded with overwhelm, worries, doubts, old patterns, or a lack of motivation? I can help you sort through the mire and feel your way to more fulfillment in peer relationships, love life and career. I work with each client to cultivate resilience, encourage healthy self-expression, build self-esteem, access creativity, develop positive relational patterns and communication skills, heal from trauma, and grieve loss. Call to schedule your free 1/2 hour in person consultation. Visit LaniLeeMFT.com for more information.
Do you want to feel more connected to yourself and others? Do you feel like your potential Self is clouded with overwhelm, worries, doubts, old patterns, or a lack of motivation? I can help you sort through the mire and feel your way to more fulfillment in peer relationships, love life and career. I work with each client to cultivate resilience, encourage healthy self-expression, build self-esteem, access creativity, develop positive relational patterns and communication skills, heal from trauma, and grieve loss. Call to schedule your free 1/2 hour in person consultation. Visit LaniLeeMFT.com for more information.
Greetings! Welcome to our multidisciplinary, holistic, integrative mental health coaching practice. We are open to new ideas from Integrative/Functional Medicine, supportive care for your psychiatric needs, drug free care, and nutritional support. We believe whole body health is the best way to good brain health. Good brain health impacts mental health. We invite you to a different approach to brain health and mental health through coaching and support for referrals to the best functional medicine providers sourcing balance, resolution of inflammation & for all your whole body-mind-spirit healing. We invite you to join us for care.
Greetings! Welcome to our multidisciplinary, holistic, integrative mental health coaching practice. We are open to new ideas from Integrative/Functional Medicine, supportive care for your psychiatric needs, drug free care, and nutritional support. We believe whole body health is the best way to good brain health. Good brain health impacts mental health. We invite you to a different approach to brain health and mental health through coaching and support for referrals to the best functional medicine providers sourcing balance, resolution of inflammation & for all your whole body-mind-spirit healing. We invite you to join us for care.
Amber Bruno
Marriage & Family Therapist, MA, LMFT
Verified Verified
Petaluma, CA 94953 (Online Only)
Waitlist for new clients
If you are in need of a safe space to process a life challenge, I am here to support you. My approach is gentle, yet direct while working on treatment goals.
If you are in need of a safe space to process a life challenge, I am here to support you. My approach is gentle, yet direct while working on treatment goals.
Diego J. Hall
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Santa Rosa, CA 95404 (Online Only)
I work with clients inspired to change. Let's work together from where you are, with what you have right now, to create a stable and enjoyable life. I can help guide you in controlling your anxiety, depression, and mental suffering with evidence-based practices.
I work with clients inspired to change. Let's work together from where you are, with what you have right now, to create a stable and enjoyable life. I can help guide you in controlling your anxiety, depression, and mental suffering with evidence-based practices.
Steve (Stephen) K Woolmer
Marriage & Family Therapist, BSc, MA, LMFT
Verified Verified
Santa Rosa, CA 95401
I work with individuals, couples, children, and families to support them with both personal and relational challenges. I work from a humanistic and behavioral framework with an eclectic methodology. I bring experience as both a psychotherapist and a special education teacher, and have worked with populations ranging from preschool to senior citizens including hospice.
I work with individuals, couples, children, and families to support them with both personal and relational challenges. I work from a humanistic and behavioral framework with an eclectic methodology. I bring experience as both a psychotherapist and a special education teacher, and have worked with populations ranging from preschool to senior citizens including hospice.
Keystone Therapy & Training Services
Clinical Social Work/Therapist, LCSW
Verified Verified
Santa Rosa, CA 95409
Sometimes looking for what you need is harder than you thought. Our Keystone team provides services that meet people in the different stages in their lives and goes along side you through your own self-determined growth process.
Sometimes looking for what you need is harder than you thought. Our Keystone team provides services that meet people in the different stages in their lives and goes along side you through your own self-determined growth process.
Dr. Lisa Hirsch
Licensed Professional Clinical Counselor, MC, EdD, LPCC
Verified Verified
Petaluma, CA 94952 (Online Only)
Accepting clients ages 5 and above experiencing emotional and clinical related challenges open to learning coping and life skills in a warm therapeutic environment.
Accepting clients ages 5 and above experiencing emotional and clinical related challenges open to learning coping and life skills in a warm therapeutic environment.
I'm Rosie Pineda, Lic. LMFT. I am an EMDR-Certified Therapist and a Brainspotting Practitioner. I offer genuine caring that supports individuals and families to grow and reduce conflict. I also practice other therapies, like Somatic Therapy to help connect mind-body and spirit. My therapeutic approach is to work not only with individuals but with the system he or she lives in. I want to help them develop and use their insight to make daily improvements. I want to help people see the beauty in themselves, not through the external world but from their internal being.
I'm Rosie Pineda, Lic. LMFT. I am an EMDR-Certified Therapist and a Brainspotting Practitioner. I offer genuine caring that supports individuals and families to grow and reduce conflict. I also practice other therapies, like Somatic Therapy to help connect mind-body and spirit. My therapeutic approach is to work not only with individuals but with the system he or she lives in. I want to help them develop and use their insight to make daily improvements. I want to help people see the beauty in themselves, not through the external world but from their internal being.
Hello, my name is Melyssa MacQuarrie. I've been a licensed psychologist for 20 years. I specialize in working anxiety, depression (including post-partum depression), PTSD, trauma, low self-esteem, stress, difficulty adjusting to changes, personality disorders, relationship problems, and communication issues. My main treatment approach is Dialectical Behavior Therapy (DBT), which is a research-backed approach that helps people gain insight into their problems and learn how to solve them. I'll meet you where you are in your life's journey and help you make choices for change in a compassionate, nonjudgmental setting.
Hello, my name is Melyssa MacQuarrie. I've been a licensed psychologist for 20 years. I specialize in working anxiety, depression (including post-partum depression), PTSD, trauma, low self-esteem, stress, difficulty adjusting to changes, personality disorders, relationship problems, and communication issues. My main treatment approach is Dialectical Behavior Therapy (DBT), which is a research-backed approach that helps people gain insight into their problems and learn how to solve them. I'll meet you where you are in your life's journey and help you make choices for change in a compassionate, nonjudgmental setting.
Gabrielle Kubulan-Simmons
Clinical Social Work/Therapist, LCSW
Verified Verified
Santa Rosa, CA 95407
Hi there! I'm Gabrielle Kubulan-Simmons, but you can call me Gabby. I am a Licensed Clinical Social Worker (LCSW). I work with adult clients statewide via telehealth. My specializations are in anxiety, depression, and stress through the use of Cognitive Behavioral Therapy, Feminist Therapy, and Solution-Focused Based Therapy. I believe that therapy can not only help with achieving one's goals but also can be used as a tool to gain a better understanding of oneself.
Hi there! I'm Gabrielle Kubulan-Simmons, but you can call me Gabby. I am a Licensed Clinical Social Worker (LCSW). I work with adult clients statewide via telehealth. My specializations are in anxiety, depression, and stress through the use of Cognitive Behavioral Therapy, Feminist Therapy, and Solution-Focused Based Therapy. I believe that therapy can not only help with achieving one's goals but also can be used as a tool to gain a better understanding of oneself.
Online Therapists
Brittany Tachkov
Marriage & Family Therapist, LMFT, LPCC, MT-BC
Verified Verified
2 Endorsed
Pleasanton, CA 94588
Are you feeling overwhelmed? Is your family navigating increased stress or a new medical or mental health need? We will look to discover your strengths and make a personalized approach to facing life’s changes and challenges. My experience with children, adolescents, LGBTQ+ youth, and adults have supported coping with the impact of grief, loss, anxiety, depression, ADHD, and trauma. My years of music therapy work includes facilitating connection, meaning, and understanding in the context of families coping with chronic and terminal illness, children’s bereavement groups, and intergenerational support.
Are you feeling overwhelmed? Is your family navigating increased stress or a new medical or mental health need? We will look to discover your strengths and make a personalized approach to facing life’s changes and challenges. My experience with children, adolescents, LGBTQ+ youth, and adults have supported coping with the impact of grief, loss, anxiety, depression, ADHD, and trauma. My years of music therapy work includes facilitating connection, meaning, and understanding in the context of families coping with chronic and terminal illness, children’s bereavement groups, and intergenerational support.
I also offer music therapy using sound tools, such as singing bowls, chimes, and drums, as well as mindfulness meditation.
Let go of stress and return to wellness with personalized counseling psychotherapy sessions. I integrate traditional psychology using Humanistic Theory, CBT, Motivational Interviewing, and Positive Psychology to promote holistic mental health and well-being to help you feel more centered.
I also offer music therapy using sound tools, such as singing bowls, chimes, and drums, as well as mindfulness meditation.
Let go of stress and return to wellness with personalized counseling psychotherapy sessions. I integrate traditional psychology using Humanistic Theory, CBT, Motivational Interviewing, and Positive Psychology to promote holistic mental health and well-being to help you feel more centered.
George Khamis
Limited Licensed Psychologist, MA, LLP
Verified Verified
San Francisco, CA 94123 (Online Only)
I offer the Safe and Sound Protocol, an innovative at-home music therapy designed as an adjunct to therapy.
I offer a comprehensive approach to therapy, combining evidence-based treatments with holistic interventions tailored to each individual or family. My personalized, integrative approach includes CBT, ACT, DBT, polyvagal exercises, somatic work, attachment-based neuro-affirmative care, person-centered therapy, and psychodynamic techniques. Additionally, I provide psychodynamic treatment for the whole family system, which incorporates family sessions, parent sessions, and individual sessions with family members. Working with me, you will develop habits that serve as a holistic foundation for lifelong physical and mental well-being.
I offer the Safe and Sound Protocol, an innovative at-home music therapy designed as an adjunct to therapy.
I offer a comprehensive approach to therapy, combining evidence-based treatments with holistic interventions tailored to each individual or family. My personalized, integrative approach includes CBT, ACT, DBT, polyvagal exercises, somatic work, attachment-based neuro-affirmative care, person-centered therapy, and psychodynamic techniques. Additionally, I provide psychodynamic treatment for the whole family system, which incorporates family sessions, parent sessions, and individual sessions with family members. Working with me, you will develop habits that serve as a holistic foundation for lifelong physical and mental well-being.
Music Therapy Healing is an option, and it helps if you are feeling down or anxious/stressed to feel better quickly.
Rick Erlien, LMFT. practical help results oriented. Would you like a happier life? I can help you to understand what is going wrong, your strengths, and how to find solutions. I utilize a Solution Focused approach along with Cognitive Behavior Therapy as well as in addition if you like... Music Therapy Healing (you do not have to be a musician). I can help you stop repeating old patterns, and make changes for the better, know what to do about it, and feel like you are in control. I use an integrative approach as I described above as well.
Music Therapy Healing is an option, and it helps if you are feeling down or anxious/stressed to feel better quickly.
Rick Erlien, LMFT. practical help results oriented. Would you like a happier life? I can help you to understand what is going wrong, your strengths, and how to find solutions. I utilize a Solution Focused approach along with Cognitive Behavior Therapy as well as in addition if you like... Music Therapy Healing (you do not have to be a musician). I can help you stop repeating old patterns, and make changes for the better, know what to do about it, and feel like you are in control. I use an integrative approach as I described above as well.
See more therapy options for Sonoma County
Music Therapy
How does music therapy work?
A music therapist will begin by assessing the client’s specific needs and getting a sense of their musical ability and interests. Musical training is not required, and clients of all ages can benefit from this type of therapy. The therapist will then make a plan for how to achieve the client’s therapeutic goal(s) using a range of receptive (e.g., listening to a song) and active (e.g., drumming in a group) music therapy techniques.
What are some common music therapy techniques?
Music therapy usually involves listening to music (either live or recorded). Music therapy clients may also make music on popular instruments, such as the piano, guitar, and hand drum, or sing. Sometimes music therapy can include guided imagery. A music therapist may ask clients to improvise on the spot or even compose their own songs. Dancing or moving to music can be an effective intervention to help clients feel more fully grounded in their bodies and remain in the present moment.
How does music therapy help with post-traumatic stress disorder (PTSD)?
Music therapy can be a valuable creative outlet for clients with Post-traumatic stress disorder (PTSD) who have trouble putting their painful feelings into words. Listening to music can be relaxing while making music as part of a group provides plenty of opportunities to connect with other people. In addition to its mood-boosting effects, music therapy can help clients build resilience and overcome PTSD symptoms that may interfere with their daily lives.
How long does music therapy take?
Music therapy sessions generally last between 30 and 50 minutes. They can be scheduled in advance (for example, once a week) or can be done on an as-needed basis. Some clients will only require a handful of music therapy sessions to achieve their goals, while others may need months or longer, depending on their specific concern.