Therapists in Powell County, MT
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Check out therapists located nearby or offering teletherapy in Montana below.Online Therapists
Majken Elek
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Missoula, MT 59801 (Online Only)
We all deserve to feel aligned, safe and nurtured. Cultivating compassionate self-awareness and acceptance, are at the core of healing, change and growth. When we feel healthy and fulfilled we are more likely to live with meaning. I utilize an integrative lens, centered in mindfulness, somatic, attachment and IFS orientations to promote increased consciousness of thoughts, values, feelings, and behavior patterns. My approach is intuitive, and warm. Our work together involves expanding awareness of the inner mind, and felt senses to move towards a more integrated self. I am tele health only at this time. Serving Oregon and Montana.
We all deserve to feel aligned, safe and nurtured. Cultivating compassionate self-awareness and acceptance, are at the core of healing, change and growth. When we feel healthy and fulfilled we are more likely to live with meaning. I utilize an integrative lens, centered in mindfulness, somatic, attachment and IFS orientations to promote increased consciousness of thoughts, values, feelings, and behavior patterns. My approach is intuitive, and warm. Our work together involves expanding awareness of the inner mind, and felt senses to move towards a more integrated self. I am tele health only at this time. Serving Oregon and Montana.
Together we'll collaborate to build awareness of unhelpful patterns, identify underlying emotions and learn how to move through suffering to find increased self- acceptance, empowerment, and improved relationships.
I believe in counseling as a dynamic partnership that's highly effective in helping us find insight, acceptance, and change so that we can create lasting fulfillment and meaning in our lives. I work with clients who are curious about themselves and who are up for the challenge of taking on meaningful growth. If you're feeling stuck in ineffective patterns, overwhelmed by anxiety and depression, or dissatisfied in an important relationship, let's connect.
Together we'll collaborate to build awareness of unhelpful patterns, identify underlying emotions and learn how to move through suffering to find increased self- acceptance, empowerment, and improved relationships.
I believe in counseling as a dynamic partnership that's highly effective in helping us find insight, acceptance, and change so that we can create lasting fulfillment and meaning in our lives. I work with clients who are curious about themselves and who are up for the challenge of taking on meaningful growth. If you're feeling stuck in ineffective patterns, overwhelmed by anxiety and depression, or dissatisfied in an important relationship, let's connect.
I pull from modalities like Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Dialectical Behavioral Therapy, Experiential Work, Schemas, Somatic Work.
Has addiction or complex trauma ravaged your life? Are you struggling to remain sober due to unresolved trauma or other major mental health concerns? Do you feel hopeless, like there is no light at the end of the tunnel? My name is Emily and I am here to help you. Whether its active addiction you are struggling with or feeling as though unresolved past wounds are taking control of your life- I'm here for you. I will make sure you feel safe, warm and welcome from the moment we first connect. I will offer you guidance, love and support as we embrace this healing journey together.
I pull from modalities like Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Dialectical Behavioral Therapy, Experiential Work, Schemas, Somatic Work.
Has addiction or complex trauma ravaged your life? Are you struggling to remain sober due to unresolved trauma or other major mental health concerns? Do you feel hopeless, like there is no light at the end of the tunnel? My name is Emily and I am here to help you. Whether its active addiction you are struggling with or feeling as though unresolved past wounds are taking control of your life- I'm here for you. I will make sure you feel safe, warm and welcome from the moment we first connect. I will offer you guidance, love and support as we embrace this healing journey together.
I use the principles of Acceptance and Commitment Therapy to assist clients in gaining skills for the journey of life.
We can make immediate progress. My mission is to help you find your inner strengths and cut to the chase of living a valued life. Worried about your place in life? Doing unhelpful behaviors? Stuck in your thoughts? Not able to commit to the actions to increase your effectiveness? I can help you navigate emotional, behavioral, and thinking challenges, helping you focus on what's important in your life. Looking forward to helping you navigate!
I use the principles of Acceptance and Commitment Therapy to assist clients in gaining skills for the journey of life.
We can make immediate progress. My mission is to help you find your inner strengths and cut to the chase of living a valued life. Worried about your place in life? Doing unhelpful behaviors? Stuck in your thoughts? Not able to commit to the actions to increase your effectiveness? I can help you navigate emotional, behavioral, and thinking challenges, helping you focus on what's important in your life. Looking forward to helping you navigate!
I offer a safe, non-judgmental space where you can explore new possibilities and grow into your evolving self. As a Licensed Professional Counselor Candidate (PCLC) and Licensed Addiction Counselor (LAC), I focus on supporting your healing and personal growth. Together, we'll work toward meaningful change. I welcome individuals from all walks of life, including adults, couples, and LGBTQ+ individuals and those seeking support for addiction recovery.
I offer a safe, non-judgmental space where you can explore new possibilities and grow into your evolving self. As a Licensed Professional Counselor Candidate (PCLC) and Licensed Addiction Counselor (LAC), I focus on supporting your healing and personal growth. Together, we'll work toward meaningful change. I welcome individuals from all walks of life, including adults, couples, and LGBTQ+ individuals and those seeking support for addiction recovery.
Transcendence; to rise above or go beyond the limits of to triumph over the negative restrictive aspects of : overcome to rise above or extend notably beyond ordinary limits. I offer in-office and online counseling. I am devoted to helping to optimize the mental health of individuals in Montana, and improve access to counseling. Online counseling is a great option to engage in counseling and work toward a better quality of life. I have a holistic approach to counseling, and I work with my clients to incorporate their beliefs in counseling such as emotional, spiritual, and physical aspects.
Transcendence; to rise above or go beyond the limits of to triumph over the negative restrictive aspects of : overcome to rise above or extend notably beyond ordinary limits. I offer in-office and online counseling. I am devoted to helping to optimize the mental health of individuals in Montana, and improve access to counseling. Online counseling is a great option to engage in counseling and work toward a better quality of life. I have a holistic approach to counseling, and I work with my clients to incorporate their beliefs in counseling such as emotional, spiritual, and physical aspects.
Destiny Devine
Clinical Social Work/Therapist, MSW, SWLC
Verified Verified
1 Endorsed
Missoula, MT 59808
Hello and welcome! I’m Destiny a clinical therapist who's devoted to supporting individuals and their loved ones struggling with major life transitions, and life changing events. My focus as a therapist is to provide care and treatment for vulnerable and underserved populations in Montana. I truly love working with everyone and appreciate what makes us all unique. We all deserve to have a non-judgmental, safe space to feel supported and welcomed. I utilize a client and family centered approach to empower my clients to achieve individual success and self-compassion where care in our small community may be lacking.
Hello and welcome! I’m Destiny a clinical therapist who's devoted to supporting individuals and their loved ones struggling with major life transitions, and life changing events. My focus as a therapist is to provide care and treatment for vulnerable and underserved populations in Montana. I truly love working with everyone and appreciate what makes us all unique. We all deserve to have a non-judgmental, safe space to feel supported and welcomed. I utilize a client and family centered approach to empower my clients to achieve individual success and self-compassion where care in our small community may be lacking.
Stacking Stones Counseling, LLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Hamilton, MT 59840
We believe in a Strength's Based approach when working with people in therapy. We have extensive experience working in the mental health field in a variety of different settings. We have worked with a vast majority of mental health issues, including PTSD, Anxiety, Depression, Grief and Loss, ADHD, Schizophrenia, Bipolar Disorder, Reactive Attachment Disorder, Eating Disorders, and various Addictions.
We believe in a Strength's Based approach when working with people in therapy. We have extensive experience working in the mental health field in a variety of different settings. We have worked with a vast majority of mental health issues, including PTSD, Anxiety, Depression, Grief and Loss, ADHD, Schizophrenia, Bipolar Disorder, Reactive Attachment Disorder, Eating Disorders, and various Addictions.
Mark Dadmun
Counselor, LCPC
Verified Verified
1 Endorsed
Missoula, MT 59802
Waitlist for new clients
I take a collaborative and integrative approach to support individuals on their journey toward healing and personal growth. I prioritize meeting people where they are, respecting individual values and cultural backgrounds, using evidence-based strategies, and creating a safe and compassionate therapeutic environment.
I take a collaborative and integrative approach to support individuals on their journey toward healing and personal growth. I prioritize meeting people where they are, respecting individual values and cultural backgrounds, using evidence-based strategies, and creating a safe and compassionate therapeutic environment.
Lyndsay Smith (Sentinel Mental Health Inc)
Pre-Licensed Professional, MSW, SWLC
Verified Verified
2 Endorsed
Helena, MT 59601
What does it mean to hold space for someone else? As a clinically trained social worker my goal is to provide a space for you that is safe, supportive and free from judgment. I help my clients explore identify sources of stress with a goal of improving their well-being, self awareness and coping skills. I enjoy working with people who are seeking to heal from traumatic life experiences, those who are working through grief and chronic stress, and those who are experiencing depression and anxiety. I have been practicing as a generalist social worker in the Helena community for 10 years.
What does it mean to hold space for someone else? As a clinically trained social worker my goal is to provide a space for you that is safe, supportive and free from judgment. I help my clients explore identify sources of stress with a goal of improving their well-being, self awareness and coping skills. I enjoy working with people who are seeking to heal from traumatic life experiences, those who are working through grief and chronic stress, and those who are experiencing depression and anxiety. I have been practicing as a generalist social worker in the Helena community for 10 years.
Ever think: "How did I end up here?" or "I never imagined {life event} would happen to me!" You are not alone! We can all relate to these sentiments. Most people do not end up in therapy because circumstances are unicorns and rainbows. Are you struggling with loss, or making meaning out of events that have left you feeling uncertain, shaken, in agony? Do you feel like you are starring in a scene from the film Ground Hog Day, where life is a series of frustrating, repeating events? You can make a successful transition to break this cycle, whatever that personal change is. You will get a sense of control back. A little Zen. Some hope.
Ever think: "How did I end up here?" or "I never imagined {life event} would happen to me!" You are not alone! We can all relate to these sentiments. Most people do not end up in therapy because circumstances are unicorns and rainbows. Are you struggling with loss, or making meaning out of events that have left you feeling uncertain, shaken, in agony? Do you feel like you are starring in a scene from the film Ground Hog Day, where life is a series of frustrating, repeating events? You can make a successful transition to break this cycle, whatever that personal change is. You will get a sense of control back. A little Zen. Some hope.
See more therapy options for Powell County
Acceptance and Commitment (ACT) Therapists
How does acceptance and commitment therapy work?
Acceptance and Commitment Therapy encourages a person to listen to their self-talk. A person’s inner dialog can be indicative of how they treat themselves. ACT also encourages self-compassion; this can lead to a better understanding of negative thought patterns and emotional states. This understanding can then lead the individual to needed behavior change.
What are the goals of acceptance and commitment therapy?
The goal of acceptance and commitment is to expand a person’s psychological flexibility, a trait that encourages an individual to live in the present moment and to accept all their thoughts, feelings, and emotions, even ones that are difficult such as sadness and anxiety. In ACT, this acceptance is congruent with the individual’s values and beliefs.
Does acceptance and commitment therapy work for depression?
Acceptance and commitment therapy is effective for depression because it allows the individual to view their discomfort and suffering differently. Depressive feelings about relationship heartaches, for example, are a part of life. A despondent person learns to let go of their struggles and instead view their painful thoughts and feelings with compassion. This will lead the individual toward positive change.
How long are people typically in acceptance and commitment therapy?
A typical acceptance and commitment therapy session is 50 minutes long with one session per week. Treatment for common problems such as anxiety, depression, or relationship difficulties can last between eight weeks to four months. However, more severe cases may require more than one session a week and/or a longer time frame for treatment.